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Photo of Zsófia Varga, Psychologist, Lic.psych., FSP
Zsófia Varga
Psychologist, Lic.psych., FSP
Photo of Zsófia Varga, Psychologist, Lic.psych., FSP

Zsófia Varga

Psychologist, Lic.psych., FSP

Verified by Psychology Today Verified by Psychology Today
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Let's Connect
079 326... Reveal Number
Photo of Zsófia Varga, Psychologist, Lic.psych., FSP
English
 | Deutsch
I work with expats living in Switzerland who face overwhelming thoughts, emotions, anxiety, depression, burn-out or relationship struggles. My clients may be navigating life transitions such as crises, divorce, or midlife challenges, seeking to reconnect with themselves and build self-awareness. Together, we work on developing self-love and authenticity to overcome these obstacles. I offer in-person sessions in Lausanne and online consultations to support your journey toward a more fulfilling life.
My main approach is based on trauma-focused Acceptance and Commitment Therapy (ACT), helping you process difficult emotions and develop psychological flexibility. We’ll explore how your thoughts and behaviors are shaped by past experiences, working together to reframe self-limiting patterns and create meaningful, lasting change in your life.
Seeking help is a brave step and a strong act of self-care. I believe everyone has the potential to change, grow, and heal. By discovering your strengths and accepting your true self, you can live a fulfilling life based on your core values. I’m here to provide support and empathy by creating a safe space for you on your journey.
Call or Zsófia Varga now for a free 15 minute consultation -
079 326... Reveal Number

My Practice at a Glance

Available both in-person and online
I offer therapy sessions in-person in Lausanne or online. I'm available most weekdays.
I specialize in Anxiety, Relationship Issues and Life Transitions 
CHF 130 Per Session  
Individual one-on-one therapy 
Let's Connect
079 326... Reveal Number
Photo of Zsófia Varga, Psychologist, Lic.psych., FSP

My Practice at a Glance

Available both in-person and online
I offer therapy sessions in-person in Lausanne or online. I'm available most weekdays.
I specialize in Anxiety, Relationship Issues and Life Transitions 
CHF 130 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions CHF 130
  • Sliding scale: apply if you may be eligible

Payment Methods

Bank transfer
"
In Switzerland, my services are covered by supplementary insurance. I offer a discount for those who are not covered, so please share your needs with me.
Photo of Zsófia Varga, Psychologist, Lic.psych., FSP
Zsófia Varga
Psychologist, Lic.psych., FSP
Call or for a free 15 minute consultation now -
079 326... Reveal Number
"
In Switzerland, my services are covered by supplementary insurance. I offer a discount for those who are not covered, so please share your needs with me.
Photo of Zsófia Varga, Psychologist, Lic.psych., FSP
Zsófia Varga
Psychologist, Lic.psych., FSP
Call or for a free 15 minute consultation now -
079 326... Reveal Number

Qualifications

  • Verified by Psychology Today Membership with Federation of Swiss Psychologists Zsófia Varga

    • Education and Years In Practice

  • In Practice for 12 years
  • Humanistic counseling, with additional training in ACT, schema therapy and CBH., Master's in Psychology with a Specialization in Counseling and Educational Psychology, Graduated 2013

    • Additional Credentials

  • Membership with Federation of Swiss Psychologists Zsófia Varga/118480
"
I have over 10 years of professional experience working as a counseling psychologist in Switzerland. I am registered with FSP (La Fédération Suisse des Psychologues) and AVP (Association Vaudoise des Psychologues) and strictly adhere to FSP's ethical code.
Photo of Zsófia Varga, Psychologist, Lic.psych., FSP
Zsófia Varga
Psychologist, Lic.psych., FSP
Call or for a free 15 minute consultation now -
079 326... Reveal Number
"
I have over 10 years of professional experience working as a counseling psychologist in Switzerland. I am registered with FSP (La Fédération Suisse des Psychologues) and AVP (Association Vaudoise des Psychologues) and strictly adhere to FSP's ethical code.
Photo of Zsófia Varga, Psychologist, Lic.psych., FSP
Zsófia Varga
Psychologist, Lic.psych., FSP
Call or for a free 15 minute consultation now -
079 326... Reveal Number

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Life Transitions

Expertise

  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Parenting
  • Self Esteem
  • Self-Harming
  • Stress
  • Trauma and PTSD
"
I work with clients who struggle with anxiety and anxiety-related issues, such as panic attacks and health anxiety. I also address relationship challenges and trauma. My approach combines top-down and bottom-up methods, meaning I focus on both the narrative of your life and the importance of body awareness and self-regulation. We will work together, and I will follow your pace and direction.
Photo of Zsófia Varga, Psychologist, Lic.psych., FSP
Zsófia Varga
Psychologist, Lic.psych., FSP
Call or for a free 15 minute consultation now -
079 326... Reveal Number
"
I work with clients who struggle with anxiety and anxiety-related issues, such as panic attacks and health anxiety. I also address relationship challenges and trauma. My approach combines top-down and bottom-up methods, meaning I focus on both the narrative of your life and the importance of body awareness and self-regulation. We will work together, and I will follow your pace and direction.
Photo of Zsófia Varga, Psychologist, Lic.psych., FSP
Zsófia Varga
Psychologist, Lic.psych., FSP
Call or for a free 15 minute consultation now -
079 326... Reveal Number

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

I also speak

Hungarian

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

I also speak

Hungarian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Hypnotherapy
  • Schema Therapy
  • Somatic
"
I primarily use the trauma-focused ACT model, which helps clients process difficult emotions and build acceptance and psychological flexibility. I also explore deeper roots through schema therapy to understand long-standing patterns. By incorporating mindfulness and body awareness techniques into our sessions, I facilitate a deeper integration of your experiences.
Photo of Zsófia Varga, Psychologist, Lic.psych., FSP
Zsófia Varga
Psychologist, Lic.psych., FSP
Call or for a free 15 minute consultation now -
079 326... Reveal Number
"
I primarily use the trauma-focused ACT model, which helps clients process difficult emotions and build acceptance and psychological flexibility. I also explore deeper roots through schema therapy to understand long-standing patterns. By incorporating mindfulness and body awareness techniques into our sessions, I facilitate a deeper integration of your experiences.
Photo of Zsófia Varga, Psychologist, Lic.psych., FSP
Zsófia Varga
Psychologist, Lic.psych., FSP
Call or for a free 15 minute consultation now -
079 326... Reveal Number