Therapists in Zürich District
Hello, my name is Natassa, I am a California Marriage and Family Associate Therapist, meaning I am qualified to work with people of all ages regarding concerns around important relationships, life changes, stress, anxiety, trauma, and depression. I enjoy helping people to learn how to connect to themselves, others, and their values, but also to understand together the story of their past while creating hope for the future. I am passionate about supporting people to adjust their thinking/perspective, to learn ways of soothing and caring for themselves in moments of distress, and to find courage and joy in their relationships.
Hello, my name is Natassa, I am a California Marriage and Family Associate Therapist, meaning I am qualified to work with people of all ages regarding concerns around important relationships, life changes, stress, anxiety, trauma, and depression. I enjoy helping people to learn how to connect to themselves, others, and their values, but also to understand together the story of their past while creating hope for the future. I am passionate about supporting people to adjust their thinking/perspective, to learn ways of soothing and caring for themselves in moments of distress, and to find courage and joy in their relationships.
You need to start, but you can't, feel task paralysis/procrastination, experience avoidance-driven anxiety, mental and physical fatigue from masking; struggle with organisation, emotional regulation, imposter syndrome, consistent follow-through; wish to replace shame with clarity. I have a experience in working with ADHD, Autism, AuDHD, higly sensitive people, LGBTA community and different cultures. We build practical tools to design your routines, structures, navigate distraction, burnout, reclaim focus, regulate emotions, manage time & energy, to actually start to reduce sensory overload, decision fatigue and time blindnes.
You need to start, but you can't, feel task paralysis/procrastination, experience avoidance-driven anxiety, mental and physical fatigue from masking; struggle with organisation, emotional regulation, imposter syndrome, consistent follow-through; wish to replace shame with clarity. I have a experience in working with ADHD, Autism, AuDHD, higly sensitive people, LGBTA community and different cultures. We build practical tools to design your routines, structures, navigate distraction, burnout, reclaim focus, regulate emotions, manage time & energy, to actually start to reduce sensory overload, decision fatigue and time blindnes.
Welcome to my page! I am an English- and Russian-speaking psychologist in Zurich, specializing in communication and relationships—partnership, marriage, parent-child, and business. I support clients in coping with anxiety, navigating crises, and strengthening connections. Another focus of my work is perinatal psychology, assisting women and couples facing challenges with conception or during pregnancy.
Welcome to my page! I am an English- and Russian-speaking psychologist in Zurich, specializing in communication and relationships—partnership, marriage, parent-child, and business. I support clients in coping with anxiety, navigating crises, and strengthening connections. Another focus of my work is perinatal psychology, assisting women and couples facing challenges with conception or during pregnancy.
You are struggling to live a fulfilling life, yet you are not sure what is going on. You might have given it a name, yet it does not help. You might not know at the beginning that your presenting problem is only the surface. We will look together much deeper, at what brought you to that: at your personality.
You are struggling to live a fulfilling life, yet you are not sure what is going on. You might have given it a name, yet it does not help. You might not know at the beginning that your presenting problem is only the surface. We will look together much deeper, at what brought you to that: at your personality.
I am a psychological counsellor based in Zurich with over 10 years of experience. I specialise in intimacy, sexuality, relationships, couple and family dynamics as well as mental health for English- and Chinese-speaking residents, particularly from international communities.
Awarded with the status of "Board Certified Diplomate" and "Certified Sexologist" in Switzerland and Singapore by the American Board of Sexology, I guide my clients in discovering their resources, options, and choices for conducting self-reflection, reducing harm, resolving issues, removing obstacles, and recognising challenges through a new lens.
I am a psychological counsellor based in Zurich with over 10 years of experience. I specialise in intimacy, sexuality, relationships, couple and family dynamics as well as mental health for English- and Chinese-speaking residents, particularly from international communities.
Awarded with the status of "Board Certified Diplomate" and "Certified Sexologist" in Switzerland and Singapore by the American Board of Sexology, I guide my clients in discovering their resources, options, and choices for conducting self-reflection, reducing harm, resolving issues, removing obstacles, and recognising challenges through a new lens.
I work with adults navigating major life transitions, existential crises, and the search for identity, meaning, and individuation.
My approach is grounded in Jungian analytical psychology, with a particular focus on the method of Active Imagination. It offers a space to explore unconscious processes, deepen self-understanding, and foster lasting psychological change.
I am a licensed psychotherapist in Germany and a psychologist in Switzerland. I offer in-person sessions in Munich and Zurich, as well as online consultations in English, German, and Russian.
Active Imagination groups in Zurich are planned to begin in 2027.
I work with adults navigating major life transitions, existential crises, and the search for identity, meaning, and individuation.
My approach is grounded in Jungian analytical psychology, with a particular focus on the method of Active Imagination. It offers a space to explore unconscious processes, deepen self-understanding, and foster lasting psychological change.
I am a licensed psychotherapist in Germany and a psychologist in Switzerland. I offer in-person sessions in Munich and Zurich, as well as online consultations in English, German, and Russian.
Active Imagination groups in Zurich are planned to begin in 2027.
I am a psychological counsellor and co-founder of the private practice Therapy Central in Zurich where I support individuals to find clarity and navigate life's challenges related to career direction, relationships, emotional well-being, and questions of meaning. I am also the author of the workbook From Crisis to Contribution, a science-based guide for anyone navigating a period of change, uncertainty, and stress.
I am a psychological counsellor and co-founder of the private practice Therapy Central in Zurich where I support individuals to find clarity and navigate life's challenges related to career direction, relationships, emotional well-being, and questions of meaning. I am also the author of the workbook From Crisis to Contribution, a science-based guide for anyone navigating a period of change, uncertainty, and stress.
You may feel overwhelmed, stuck, or caught in patterns that don’t feel like you. Perhaps you’re managing big emotions, navigating a life transition, or facing challenges that seem invisible to others — like neurodivergence, grief, or hearing loss. You want to feel more grounded, to make sense of your experiences, and to move forward with clarity and strength. My clients are often seeking a safe, understanding space where they can be heard, supported, and empowered toward greater self-acceptance, resilience, and connection.
You may feel overwhelmed, stuck, or caught in patterns that don’t feel like you. Perhaps you’re managing big emotions, navigating a life transition, or facing challenges that seem invisible to others — like neurodivergence, grief, or hearing loss. You want to feel more grounded, to make sense of your experiences, and to move forward with clarity and strength. My clients are often seeking a safe, understanding space where they can be heard, supported, and empowered toward greater self-acceptance, resilience, and connection.
I work with adults, couples, and families navigating stress, emotional challenges, trauma, life transitions, or complex relationships. Many face work pressure, burnout, cross-cultural stress, relocation, or family difficulties. They seek a safe, supportive space to gain clarity, process emotions, understand patterns in their experiences, and reconnect with their strengths, aiming to improve relationships, decision-making, and overall well-being.
I work with adults, couples, and families navigating stress, emotional challenges, trauma, life transitions, or complex relationships. Many face work pressure, burnout, cross-cultural stress, relocation, or family difficulties. They seek a safe, supportive space to gain clarity, process emotions, understand patterns in their experiences, and reconnect with their strengths, aiming to improve relationships, decision-making, and overall well-being.
I offer psychological counseling and therapy in English and Czech in person and online. I support my clients on their difficult pathways as well as on their personal growth and self-discovery journeys. I offer a safe, non-judgmental space where we can look closely at your feelings and situations from different perspectives to find a path you would like to follow. I believe that everyone has "the solution" within themselves. However, occasionally we need someone who listens, supports, and gives us space to find the inner voice we all own.
I offer psychological counseling and therapy in English and Czech in person and online. I support my clients on their difficult pathways as well as on their personal growth and self-discovery journeys. I offer a safe, non-judgmental space where we can look closely at your feelings and situations from different perspectives to find a path you would like to follow. I believe that everyone has "the solution" within themselves. However, occasionally we need someone who listens, supports, and gives us space to find the inner voice we all own.
Is your relationship in trouble? Do you want to develop better communication skills and increase intimacy, respect, and affection in your relationship? Or, are you suffering from feelings of jealousy and insecurity in your relationships? Would you like to overcome obstacles that are standing in your way of you becoming the best version of yourself? Is an international relationship or the ex-pat life leaving you feeling as if a part of yourself is missing? Are stress and anxiety overtaking your life? Do you just need an empathetic ear to listen to you and coach you through a personal or job-related problem?
Is your relationship in trouble? Do you want to develop better communication skills and increase intimacy, respect, and affection in your relationship? Or, are you suffering from feelings of jealousy and insecurity in your relationships? Would you like to overcome obstacles that are standing in your way of you becoming the best version of yourself? Is an international relationship or the ex-pat life leaving you feeling as if a part of yourself is missing? Are stress and anxiety overtaking your life? Do you just need an empathetic ear to listen to you and coach you through a personal or job-related problem?
I am a Jungian psychoanalyst working in private praxis and online. Finding meaning behind difficult mental states forms the heart of my practice. I help my clients in their search for a soulful and meaningful life, and in dispelling the vague stagnation they might find themselves in. I also often help my clients work through difficult relationship situations.
I am a Jungian psychoanalyst working in private praxis and online. Finding meaning behind difficult mental states forms the heart of my practice. I help my clients in their search for a soulful and meaningful life, and in dispelling the vague stagnation they might find themselves in. I also often help my clients work through difficult relationship situations.
I am often contacted by people who have moved to a new country or city, perhaps because I myself have been a migrant since 2018, when I left Brazil. On the other hand, I have patients who have never lived anywhere other than their hometown. In both cases, people often seek a sense of belonging - something we seem to be struggling with when we decide to see a psychologist. Sometimes the world changes around us or within us, and we may fear losing precious things: loved ones, cherished places, our time, our sanity, or even ourselves. It can be hard to picture our place in the world when so much changes and feels overwhelming.
I am often contacted by people who have moved to a new country or city, perhaps because I myself have been a migrant since 2018, when I left Brazil. On the other hand, I have patients who have never lived anywhere other than their hometown. In both cases, people often seek a sense of belonging - something we seem to be struggling with when we decide to see a psychologist. Sometimes the world changes around us or within us, and we may fear losing precious things: loved ones, cherished places, our time, our sanity, or even ourselves. It can be hard to picture our place in the world when so much changes and feels overwhelming.
Kris Moore, Counsellor, BPhil, MA. Providing creative, dynamic counselling to individuals and couples in an inclusive safe space, since 2018. Through a series of exploratory questions and answers, we will develop a picture of your relationship biography, your current situation and your future visions and desires. By gaining new perspectives on patterns in your relationships, you will begin to understand why and how you function the way you do. And through this new way of seeing and understanding, we will find ways to set things in motion so that you have options to move in new directions.
Kris Moore, Counsellor, BPhil, MA. Providing creative, dynamic counselling to individuals and couples in an inclusive safe space, since 2018. Through a series of exploratory questions and answers, we will develop a picture of your relationship biography, your current situation and your future visions and desires. By gaining new perspectives on patterns in your relationships, you will begin to understand why and how you function the way you do. And through this new way of seeing and understanding, we will find ways to set things in motion so that you have options to move in new directions.
You may feel like you are not living the live you really want... Or you may be living it, but you notice you cannot be fully present and engage with it. The stress, anxiety or struggles of the daily life may be getting you, and the difficult thoughts & feelings come on the way... to pull you around, and away, from what really matters to you.
You may feel like you are not living the live you really want... Or you may be living it, but you notice you cannot be fully present and engage with it. The stress, anxiety or struggles of the daily life may be getting you, and the difficult thoughts & feelings come on the way... to pull you around, and away, from what really matters to you.
My practice is a space where individuals can explore untapped resources and search for their own unique voice. It is a space for deep empathy and reflection; a space for self-discovery. I work with people from diverse backgrounds around the world facing a wide range of issues spanning from personal, relationship or professional crises, to existential and health-related challenges. The emphasis here is on forging a personal path not on mere adaptation to the demands of one’s social milieu. For more please reade here: https://www.evangelostsempelis.com/en/blog/reflections-on-my-analytical-practice/
My practice is a space where individuals can explore untapped resources and search for their own unique voice. It is a space for deep empathy and reflection; a space for self-discovery. I work with people from diverse backgrounds around the world facing a wide range of issues spanning from personal, relationship or professional crises, to existential and health-related challenges. The emphasis here is on forging a personal path not on mere adaptation to the demands of one’s social milieu. For more please reade here: https://www.evangelostsempelis.com/en/blog/reflections-on-my-analytical-practice/
When you move, you experience the Self, you are invited to pause and arrive in being. - act - calm - pacify - change - integrate - A trauma, a shock, something unimaginable, a psychological stress, this is always also a physical experience. Where the stress, hyper-excitability, emotional blunting, pain, intrusions, or flashbacks show up, you can influence. In dance-, movement- and trauma-specific movement therapy the focus is on the self in the now. In a psychotherapeutic approach, the therapy promotes a person's emotional, cognitive, physical and social integration.
When you move, you experience the Self, you are invited to pause and arrive in being. - act - calm - pacify - change - integrate - A trauma, a shock, something unimaginable, a psychological stress, this is always also a physical experience. Where the stress, hyper-excitability, emotional blunting, pain, intrusions, or flashbacks show up, you can influence. In dance-, movement- and trauma-specific movement therapy the focus is on the self in the now. In a psychotherapeutic approach, the therapy promotes a person's emotional, cognitive, physical and social integration.
I am a British Qualified Psychodynamic Counsellor with 20 years experience, both in London and Zürich. I offer the following:
Child and Adolescent Psychological Counselling, Play Therapy for Children from age 3 years old, Adult Counselling and Parenting Advice and Guidance (either on-going or a one off).
I have both a talking therapy space for teenagers and adults as well as a dedicated play therapy room for younger children.
I am a British Qualified Psychodynamic Counsellor with 20 years experience, both in London and Zürich. I offer the following:
Child and Adolescent Psychological Counselling, Play Therapy for Children from age 3 years old, Adult Counselling and Parenting Advice and Guidance (either on-going or a one off).
I have both a talking therapy space for teenagers and adults as well as a dedicated play therapy room for younger children.
During difficult times or periods of change, it's common to feel overwhelmed, lost, or disconnected. Having empathetic and professional support can make a real difference — helping you develop new strategies and build a more fulfilling life. I offer therapy in Spanish and German, both in person in Zürich and online worldwide. Available for new clients from July 2026.
During difficult times or periods of change, it's common to feel overwhelmed, lost, or disconnected. Having empathetic and professional support can make a real difference — helping you develop new strategies and build a more fulfilling life. I offer therapy in Spanish and German, both in person in Zürich and online worldwide. Available for new clients from July 2026.
I am an experienced psychologist specialized in providing individual and couple counseling to expats, immigrants, intercultural couples and international souls, living in Zürich, and around the world. Several studies, and my own professional and personal experience, indicate that despite what you might gain from building a life in a country that offers more possibilities and opportunities on various levels; these potentially positive sides are also accompanied by losses, vulnerabilities and various potentially traumatic experiences, particularly challenging for those with a background already marked by neglect, abuse or violence.
I am an experienced psychologist specialized in providing individual and couple counseling to expats, immigrants, intercultural couples and international souls, living in Zürich, and around the world. Several studies, and my own professional and personal experience, indicate that despite what you might gain from building a life in a country that offers more possibilities and opportunities on various levels; these potentially positive sides are also accompanied by losses, vulnerabilities and various potentially traumatic experiences, particularly challenging for those with a background already marked by neglect, abuse or violence.
FAQs - About Therapy and Counselling
How can I find a therapist inZürich District?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.