Therapists in Zürich
I'm an English-speaking Psychosexual and Relationship Therapist who supports individuals and couples seeking help with intimacy and relationships. In my practice, I work with a range of sex-related concerns, including sexual desire, confidence, anxiety or performance anxiety, sex after trauma, vaginismus, erections, pain, orgasms, ejaculation, menopause, compulsive sexual behaviours and more.
My approach is collaborative, relational, and trauma-informed. I see sexual difficulties as woven into our emotions, relationships, and body, and I focus on our work being integrated rather than “treating” any issues in isolation.
I'm an English-speaking Psychosexual and Relationship Therapist who supports individuals and couples seeking help with intimacy and relationships. In my practice, I work with a range of sex-related concerns, including sexual desire, confidence, anxiety or performance anxiety, sex after trauma, vaginismus, erections, pain, orgasms, ejaculation, menopause, compulsive sexual behaviours and more.
My approach is collaborative, relational, and trauma-informed. I see sexual difficulties as woven into our emotions, relationships, and body, and I focus on our work being integrated rather than “treating” any issues in isolation.
I aim to help you discover new perspectives that make the changes you’re seeking possible. My goal is for you to finish our work together feeling more confident and hopeful, more at ease with yourself, and equipped with practical approaches that truly work for you.
I aim to help you discover new perspectives that make the changes you’re seeking possible. My goal is for you to finish our work together feeling more confident and hopeful, more at ease with yourself, and equipped with practical approaches that truly work for you.
Together we explore in complex or/and challenging life and work situations your personal strenghts and ressources. I work with empathy, kindness, social intelligence and on eye level, respectful and humorous.
Together we explore in complex or/and challenging life and work situations your personal strenghts and ressources. I work with empathy, kindness, social intelligence and on eye level, respectful and humorous.
When you move, you experience the Self, you are invited to pause and arrive in being. - act - calm - pacify - change - integrate - A trauma, a shock, something unimaginable, a psychological stress, this is always also a physical experience. Where the stress, hyper-excitability, emotional blunting, pain, intrusions, or flashbacks show up, you can influence. In dance-, movement- and trauma-specific movement therapy the focus is on the self in the now. In a psychotherapeutic approach, the therapy promotes a person's emotional, cognitive, physical and social integration.
When you move, you experience the Self, you are invited to pause and arrive in being. - act - calm - pacify - change - integrate - A trauma, a shock, something unimaginable, a psychological stress, this is always also a physical experience. Where the stress, hyper-excitability, emotional blunting, pain, intrusions, or flashbacks show up, you can influence. In dance-, movement- and trauma-specific movement therapy the focus is on the self in the now. In a psychotherapeutic approach, the therapy promotes a person's emotional, cognitive, physical and social integration.
They say stepfamily life is "an adjustment." They don't tell you about the loneliness, the loyalty binds, the grief, or what it does to a couple when a family won't 'blend'.
If you're a stepmother running on empty, a divorced father caught between two households, or a couple who thought love would be enough, this is for you.
I'm a stepmother, and my husband and I have built a stable, kind, blended family with our two sons the past six years.
I'm also a qualified counsellor and ICF credentialed coach with a background in organisational psychology trained in Smart Stepfamily methodology .
They say stepfamily life is "an adjustment." They don't tell you about the loneliness, the loyalty binds, the grief, or what it does to a couple when a family won't 'blend'.
If you're a stepmother running on empty, a divorced father caught between two households, or a couple who thought love would be enough, this is for you.
I'm a stepmother, and my husband and I have built a stable, kind, blended family with our two sons the past six years.
I'm also a qualified counsellor and ICF credentialed coach with a background in organisational psychology trained in Smart Stepfamily methodology .
ENG: Multilevel Psychotherapy: I help you either in person or online with: ADHD, Low self-esteem, Problems in your relationships, Burn-Out, Fears, Anxiety, Panic attacks Compulsive thoughts and behaviors, Depression, Eating disorders, Trauma, Grieving. DE: Ich helfe dir entweder persönlich oder online bei: ADHS, Geringem Selbstwertgefühl, Beziehungsproblemen, Burn-Out, Ängsten, Sorgen, Panikattacken, zwanghaften Gedanken und Verhaltensweisen, Depressionen, Essstörungen, Trauma, Trauer.
ENG: Multilevel Psychotherapy: I help you either in person or online with: ADHD, Low self-esteem, Problems in your relationships, Burn-Out, Fears, Anxiety, Panic attacks Compulsive thoughts and behaviors, Depression, Eating disorders, Trauma, Grieving. DE: Ich helfe dir entweder persönlich oder online bei: ADHS, Geringem Selbstwertgefühl, Beziehungsproblemen, Burn-Out, Ängsten, Sorgen, Panikattacken, zwanghaften Gedanken und Verhaltensweisen, Depressionen, Essstörungen, Trauma, Trauer.
English and Spanish speaking psychologist in Zurich, offering individual and couples therapy. I specialize in relationship difficulties, trauma, and attachment patterns, and I work with many internationals and expats navigating emotional challenges, life transitions, and intercultural relationships.
Many people come to therapy feeling stuck in recurring relationship patterns, overwhelmed by emotions, or disconnected from themselves or their partner. Therapy offers a space to better understand these patterns, process difficult experiences, and find new ways of relating.
English and Spanish speaking psychologist in Zurich, offering individual and couples therapy. I specialize in relationship difficulties, trauma, and attachment patterns, and I work with many internationals and expats navigating emotional challenges, life transitions, and intercultural relationships.
Many people come to therapy feeling stuck in recurring relationship patterns, overwhelmed by emotions, or disconnected from themselves or their partner. Therapy offers a space to better understand these patterns, process difficult experiences, and find new ways of relating.
Life can feel overwhelming at times, whether it's stress, anxiety, depression, low self-esteem, being a new parent, tension in the couple or life transitions like being an expat and finding balance. I can offer you a private, tailored space to explore your personal challenges. We’ll uncover thought patterns and behaviors that block growth, and develop coping strategies for lasting change. My integrative approach empowers you to rediscover confidence, balance, and be more resilient.
Life can feel overwhelming at times, whether it's stress, anxiety, depression, low self-esteem, being a new parent, tension in the couple or life transitions like being an expat and finding balance. I can offer you a private, tailored space to explore your personal challenges. We’ll uncover thought patterns and behaviors that block growth, and develop coping strategies for lasting change. My integrative approach empowers you to rediscover confidence, balance, and be more resilient.
In a non-clinical setting I work to facilitate change processes, strengthening confidence, encouraging clear Client need-driven actions. I offer Counseling in Italian, English and Spanish. Through a constructive and collaborative process you will have the opportunity to carefully focus on your aim and get those changes you want for yourself, within your family or your couple.
In a non-clinical setting I work to facilitate change processes, strengthening confidence, encouraging clear Client need-driven actions. I offer Counseling in Italian, English and Spanish. Through a constructive and collaborative process you will have the opportunity to carefully focus on your aim and get those changes you want for yourself, within your family or your couple.
Knowing what to do and being able to do it are often two very different things. Most people don't come to therapy with me because they don't know what they should do—they come because, despite their best efforts, they can't cut back on drinking, calm an anxious mind, stop obsessive thoughts, or change recurring relationship patterns. My work focuses on understanding why some behaviours and thoughts persist and helping you change them using practical, research-backed approaches. Alongside my private practice, I work at a Swiss inpatient rehabilitation clinic treating addictions and mental health conditions (OCD, panic attacks, ADHD).
Knowing what to do and being able to do it are often two very different things. Most people don't come to therapy with me because they don't know what they should do—they come because, despite their best efforts, they can't cut back on drinking, calm an anxious mind, stop obsessive thoughts, or change recurring relationship patterns. My work focuses on understanding why some behaviours and thoughts persist and helping you change them using practical, research-backed approaches. Alongside my private practice, I work at a Swiss inpatient rehabilitation clinic treating addictions and mental health conditions (OCD, panic attacks, ADHD).
As a Master Certified Coach, Clinical Psychologist, Counselor and Couples & Trauma Therapist, I have an integral approach to my clients and will be using methods and tools that stem from complex trauma, adult development and therapeutic interventions to bring about the best versions of my clients: cognitive behavioral therapies, parental coaching, emotional focused individual & couples therapy, stress management, schema therapy, parts & subliminal therapy, regressive & rewind hypnosis, sensory system interventions and other healing techniques for trauma, PTSD, depression and anxiety. Typically needs 10-12 sessions.
As a Master Certified Coach, Clinical Psychologist, Counselor and Couples & Trauma Therapist, I have an integral approach to my clients and will be using methods and tools that stem from complex trauma, adult development and therapeutic interventions to bring about the best versions of my clients: cognitive behavioral therapies, parental coaching, emotional focused individual & couples therapy, stress management, schema therapy, parts & subliminal therapy, regressive & rewind hypnosis, sensory system interventions and other healing techniques for trauma, PTSD, depression and anxiety. Typically needs 10-12 sessions.
I believe in the unique strength of each person, in his or her potential to face life's difficulties. However, self-knowledge can help to activate that strength, especially when the situations occur by surprise or sometimes do not allow us to see other options. The intention of my accompaniment is to help you to regain that strength, in search of new tools that allow you to expand your capacity to continue leading your life in a fulfilling way.
I believe in the unique strength of each person, in his or her potential to face life's difficulties. However, self-knowledge can help to activate that strength, especially when the situations occur by surprise or sometimes do not allow us to see other options. The intention of my accompaniment is to help you to regain that strength, in search of new tools that allow you to expand your capacity to continue leading your life in a fulfilling way.
I am a native English speaker that specializes in working with individuals, couples and families experiencing relationship conflict, emotional disconnection, or strain due to major life changes, traumatic events or illness. My clients often need help understanding unhelpful patterns, dealing with difficult relationship situations, improving relationship communication or repairing after conflict. My goal is to ensure that all therapy participants feel heard and develop tools to build safer, more connected relationships that can better withstand their specific challenges.
I am a native English speaker that specializes in working with individuals, couples and families experiencing relationship conflict, emotional disconnection, or strain due to major life changes, traumatic events or illness. My clients often need help understanding unhelpful patterns, dealing with difficult relationship situations, improving relationship communication or repairing after conflict. My goal is to ensure that all therapy participants feel heard and develop tools to build safer, more connected relationships that can better withstand their specific challenges.
I support parents, migrants, and individuals seeking balance within a neuro-inclusive and LGBTQ+ affirmative space. My clients often reach out when facing emotional suffering, developmental crises, or a sense of being "stuck" in their circumstances. Whether you are navigating everyday difficulties or need psychoeducation, I provide a professional environment to share your burdens and process your experiences.
I support parents, migrants, and individuals seeking balance within a neuro-inclusive and LGBTQ+ affirmative space. My clients often reach out when facing emotional suffering, developmental crises, or a sense of being "stuck" in their circumstances. Whether you are navigating everyday difficulties or need psychoeducation, I provide a professional environment to share your burdens and process your experiences.
With 15 years experience supporting emerging adults, members of global majority identities and communities, diverse newcomers, and coaching executives, I offer you a trained ear attuned to meet your goals. Clients come to me when feeling stuck, mood issues, overthinking, managing transitions, depression, relationship challenges, self-esteem and authentic identity development, and career guidance. Let us find ways to not only survive but also thrive in all domains of your life (school, career, community, family and so on). Clients can expect to develop acceptance, change behaviours, and use strengths to improve well-being.
With 15 years experience supporting emerging adults, members of global majority identities and communities, diverse newcomers, and coaching executives, I offer you a trained ear attuned to meet your goals. Clients come to me when feeling stuck, mood issues, overthinking, managing transitions, depression, relationship challenges, self-esteem and authentic identity development, and career guidance. Let us find ways to not only survive but also thrive in all domains of your life (school, career, community, family and so on). Clients can expect to develop acceptance, change behaviours, and use strengths to improve well-being.
I work with adults navigating major life transitions, existential crises, and the search for identity, meaning, and individuation.
My approach is grounded in Jungian analytical psychology, with a particular focus on the method of Active Imagination. It offers a space to explore unconscious processes, deepen self-understanding, and foster lasting psychological change.
I am a licensed psychotherapist in Germany and a psychologist in Switzerland. I offer in-person sessions in Munich and Zurich, as well as online consultations in English, German, and Russian.
Active Imagination groups in Zurich are planned to begin in 2027.
I work with adults navigating major life transitions, existential crises, and the search for identity, meaning, and individuation.
My approach is grounded in Jungian analytical psychology, with a particular focus on the method of Active Imagination. It offers a space to explore unconscious processes, deepen self-understanding, and foster lasting psychological change.
I am a licensed psychotherapist in Germany and a psychologist in Switzerland. I offer in-person sessions in Munich and Zurich, as well as online consultations in English, German, and Russian.
Active Imagination groups in Zurich are planned to begin in 2027.
Are you struggling at the moment? Are you finding it hard to navigate life's challenges on your own? Sometimes the distress and sticking points that we experience are symptoms of disruptions in our lives. The origins of our difficulties can be rooted in our childhood when we had to fragment ourselves and adapt to our environments to cope with challenges. Struggles might also come from unanswered questions about our purpose in life and meaning. Together we will build a therapeutic relationship that will become the agent of change in your life.
Are you struggling at the moment? Are you finding it hard to navigate life's challenges on your own? Sometimes the distress and sticking points that we experience are symptoms of disruptions in our lives. The origins of our difficulties can be rooted in our childhood when we had to fragment ourselves and adapt to our environments to cope with challenges. Struggles might also come from unanswered questions about our purpose in life and meaning. Together we will build a therapeutic relationship that will become the agent of change in your life.
Stress, relationship difficulties, or a life crisis caused by a major life event?
Stress, relationship difficulties, or a life crisis caused by a major life event?
I am a British Qualified Psychodynamic Counsellor with 20 years experience, both in London and Zürich. I offer the following:
Child and Adolescent Psychological Counselling, Play Therapy for Children from age 3 years old, Adult Counselling and Parenting Advice and Guidance (either on-going or a one off).
I have both a talking therapy space for teenagers and adults as well as a dedicated play therapy room for younger children.
I am a British Qualified Psychodynamic Counsellor with 20 years experience, both in London and Zürich. I offer the following:
Child and Adolescent Psychological Counselling, Play Therapy for Children from age 3 years old, Adult Counselling and Parenting Advice and Guidance (either on-going or a one off).
I have both a talking therapy space for teenagers and adults as well as a dedicated play therapy room for younger children.
My clients are individuals and couples who seek growth, self-understanding, and emotional harmony.
They may feel disconnected, overwhelmed, or unsure of how to move forward, yet sense that change is possible.
In our work together, we explore the inner world with openness and curiosity — discovering patterns, emotions, and needs that shape their relationships and sense of self.
Many come to therapy wishing to restore closeness, improve communication, or find balance between independence and connection.
Through a collaborative and compassionate process, I support them in creating meaningful change and reconnecting with their authentic
My clients are individuals and couples who seek growth, self-understanding, and emotional harmony.
They may feel disconnected, overwhelmed, or unsure of how to move forward, yet sense that change is possible.
In our work together, we explore the inner world with openness and curiosity — discovering patterns, emotions, and needs that shape their relationships and sense of self.
Many come to therapy wishing to restore closeness, improve communication, or find balance between independence and connection.
Through a collaborative and compassionate process, I support them in creating meaningful change and reconnecting with their authentic
FAQs - About Therapy and Counselling
How can I find a therapist inZürich?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.