Therapists in Zürich
In a non-clinical setting I work to facilitate change processes, strengthening confidence, encouraging clear Client need-driven actions. I offer Counseling in Italian, English and Spanish. Through a constructive and collaborative process you will have the opportunity to carefully focus on your aim and get those changes you want for yourself, within your family or your couple.
In a non-clinical setting I work to facilitate change processes, strengthening confidence, encouraging clear Client need-driven actions. I offer Counseling in Italian, English and Spanish. Through a constructive and collaborative process you will have the opportunity to carefully focus on your aim and get those changes you want for yourself, within your family or your couple.
I like to approach my work with compassion, humor, and authenticity. I work with individuals seeking to recover and grow beyond adverse or challenging life experiences, or who simply want to cultivate a healthy inner life, and I have a special interest in treating anxiety and trauma. I believe that compassionate illumination is what opens the door to transformation, belonging, and interior freedom. So, an important component of my practice is creating a space where people feel safe to open up about hard things. Whatever you're carrying, I'd love to journey with you.
I like to approach my work with compassion, humor, and authenticity. I work with individuals seeking to recover and grow beyond adverse or challenging life experiences, or who simply want to cultivate a healthy inner life, and I have a special interest in treating anxiety and trauma. I believe that compassionate illumination is what opens the door to transformation, belonging, and interior freedom. So, an important component of my practice is creating a space where people feel safe to open up about hard things. Whatever you're carrying, I'd love to journey with you.
With 15 years experience supporting emerging adults, members of global majority identities and communities, diverse newcomers, and coaching executives, I offer you a trained ear attuned to meet your goals. Clients come to me when feeling stuck, mood issues, overthinking, managing transitions, depression, relationship challenges, self-esteem and authentic identity development, and career guidance. Let us find ways to not only survive but also thrive in all domains of your life (school, career, community, family and so on). Clients can expect to develop acceptance, change behaviours, and use strengths to improve well-being.
With 15 years experience supporting emerging adults, members of global majority identities and communities, diverse newcomers, and coaching executives, I offer you a trained ear attuned to meet your goals. Clients come to me when feeling stuck, mood issues, overthinking, managing transitions, depression, relationship challenges, self-esteem and authentic identity development, and career guidance. Let us find ways to not only survive but also thrive in all domains of your life (school, career, community, family and so on). Clients can expect to develop acceptance, change behaviours, and use strengths to improve well-being.
I support individuals facing worries about the future, stress, and anxiety, as well as couples in relationship crises. As a Psychologist (M.Sc., FSP), I provide a safe space for clarity, emotional stability, and new perspectives. As an overthinker myself highly ambitious, very logical, and often in my head, I know how hard it can be to reconnect with your feelings and to manage difficult emotions like anxiety and insecurity.
I support individuals facing worries about the future, stress, and anxiety, as well as couples in relationship crises. As a Psychologist (M.Sc., FSP), I provide a safe space for clarity, emotional stability, and new perspectives. As an overthinker myself highly ambitious, very logical, and often in my head, I know how hard it can be to reconnect with your feelings and to manage difficult emotions like anxiety and insecurity.
For more details please check my website: praxis-robert-keller.ch
For more details please check my website: praxis-robert-keller.ch
Is your relationship in trouble? Do you want to develop better communication skills and increase intimacy, respect, and affection in your relationship? Or, are you suffering from feelings of jealousy and insecurity in your relationships? Would you like to overcome obstacles that are standing in your way of you becoming the best version of yourself? Is an international relationship or the ex-pat life leaving you feeling as if a part of yourself is missing? Are stress and anxiety overtaking your life? Do you just need an empathetic ear to listen to you and coach you through a personal or job-related problem?
Is your relationship in trouble? Do you want to develop better communication skills and increase intimacy, respect, and affection in your relationship? Or, are you suffering from feelings of jealousy and insecurity in your relationships? Would you like to overcome obstacles that are standing in your way of you becoming the best version of yourself? Is an international relationship or the ex-pat life leaving you feeling as if a part of yourself is missing? Are stress and anxiety overtaking your life? Do you just need an empathetic ear to listen to you and coach you through a personal or job-related problem?
Stress, relationship difficulties, or a life crisis caused by a major life event?
Stress, relationship difficulties, or a life crisis caused by a major life event?
I specialize in difficulties with emotion regulation, interpersonal relationships, and the relationship with oneself. I help my clients get in touch with their inner child, learn how to listen to their emotions, validate them, and autoregulate in a safe, healthy way. I also help them with escaping vicious circles. To do so, we work together on the problematic behaviors and beliefs relying on openness, kindness, and lack of judgment. I am sensitive to difficulties encountered by sexual minorities LGBTQ+, neurodivergent adults and expats.
I specialize in difficulties with emotion regulation, interpersonal relationships, and the relationship with oneself. I help my clients get in touch with their inner child, learn how to listen to their emotions, validate them, and autoregulate in a safe, healthy way. I also help them with escaping vicious circles. To do so, we work together on the problematic behaviors and beliefs relying on openness, kindness, and lack of judgment. I am sensitive to difficulties encountered by sexual minorities LGBTQ+, neurodivergent adults and expats.
Welcome to my page! I am an English- and Russian-speaking psychologist in Zurich, specializing in communication and relationships—partnership, marriage, parent-child, and business. I support clients in coping with anxiety, navigating crises, and strengthening connections. Another focus of my work is perinatal psychology, assisting women and couples facing challenges with conception or during pregnancy.
Welcome to my page! I am an English- and Russian-speaking psychologist in Zurich, specializing in communication and relationships—partnership, marriage, parent-child, and business. I support clients in coping with anxiety, navigating crises, and strengthening connections. Another focus of my work is perinatal psychology, assisting women and couples facing challenges with conception or during pregnancy.
I am a BACP registered psychodynamic psychotherapist with experience of working for the NHS as an honorary psychotherapist and also in private practice in London and Switzerland. I offer open-ended and short-term therapy both in person and online.
I am a BACP registered psychodynamic psychotherapist with experience of working for the NHS as an honorary psychotherapist and also in private practice in London and Switzerland. I offer open-ended and short-term therapy both in person and online.
Knowing what to do and being able to do it are often two very different things. Most people don't come to therapy with me because they don't know what they should do—they come because, despite their best efforts, they can't cut back on drinking, calm an anxious mind, stop obsessive thoughts, or change recurring relationship patterns. My work focuses on understanding why some behaviours and thoughts persist and helping you change them using practical, research-backed approaches. Alongside my private practice, I work at a Swiss inpatient rehabilitation clinic treating addictions and mental health conditions (OCD, panic attacks, ADHD).
Knowing what to do and being able to do it are often two very different things. Most people don't come to therapy with me because they don't know what they should do—they come because, despite their best efforts, they can't cut back on drinking, calm an anxious mind, stop obsessive thoughts, or change recurring relationship patterns. My work focuses on understanding why some behaviours and thoughts persist and helping you change them using practical, research-backed approaches. Alongside my private practice, I work at a Swiss inpatient rehabilitation clinic treating addictions and mental health conditions (OCD, panic attacks, ADHD).
You can't start, feel task paralysis/procrastination, experience avoidance-driven anxiety, mental and physical fatigue from masking; struggle with organisation, emotional regulation, imposter syndrome, consistent follow-through; wish to replace shame with clarity. I have 10+ years experience in working with ADHD, Autism, AuDHD, highly sensitive people, LGBTQIA+ community and different cultures. We build practical tools to design your routines, structures, navigate distraction, burnout, reclaim focus, regulate emotions, manage time & energy, to actually start, to reduce sensory overload, decision fatigue and time blindness.
You can't start, feel task paralysis/procrastination, experience avoidance-driven anxiety, mental and physical fatigue from masking; struggle with organisation, emotional regulation, imposter syndrome, consistent follow-through; wish to replace shame with clarity. I have 10+ years experience in working with ADHD, Autism, AuDHD, highly sensitive people, LGBTQIA+ community and different cultures. We build practical tools to design your routines, structures, navigate distraction, burnout, reclaim focus, regulate emotions, manage time & energy, to actually start, to reduce sensory overload, decision fatigue and time blindness.
"We live life forwards, but only understand it backwards" - Søren Kirgegaard. As a systemic counsellor and therapist, I always see people as part of a system. What they experience there, which values are represented and how they communicate with each other decisively shapes us. Like a mobile, every link and every movement has an influence on the rest of the system. This way of looking at things helps us to look at our own system from a distance, to better understand its origins and connections and to initiate appropriate changes.
"We live life forwards, but only understand it backwards" - Søren Kirgegaard. As a systemic counsellor and therapist, I always see people as part of a system. What they experience there, which values are represented and how they communicate with each other decisively shapes us. Like a mobile, every link and every movement has an influence on the rest of the system. This way of looking at things helps us to look at our own system from a distance, to better understand its origins and connections and to initiate appropriate changes.
My ideal clients are people who feel stuck, overwhelmed, anxious, disconnected, or ready for meaningful change. Many are carrying challenges quietly, including anxiety, stress, relationship difficulties, emotional struggles, grief, self-criticism, or unhelpful patterns.
I provide a confidential and compassionate space to help clients gain clarity, reconnect with their strengths, and move forward with greater peace, resilience, and self-trust. My approach combines deep listening, emotional awareness, nervous system understanding, and practical coaching tools.
Sessions available online and in person. English, Hebrew
My ideal clients are people who feel stuck, overwhelmed, anxious, disconnected, or ready for meaningful change. Many are carrying challenges quietly, including anxiety, stress, relationship difficulties, emotional struggles, grief, self-criticism, or unhelpful patterns.
I provide a confidential and compassionate space to help clients gain clarity, reconnect with their strengths, and move forward with greater peace, resilience, and self-trust. My approach combines deep listening, emotional awareness, nervous system understanding, and practical coaching tools.
Sessions available online and in person. English, Hebrew
Are you struggling at the moment? Are you finding it hard to navigate life's challenges on your own? Sometimes the distress and sticking points that we experience are symptoms of disruptions in our lives. The origins of our difficulties can be rooted in our childhood when we had to fragment ourselves and adapt to our environments to cope with challenges. Struggles might also come from unanswered questions about our purpose in life and meaning. Together we will build a therapeutic relationship that will become the agent of change in your life.
Are you struggling at the moment? Are you finding it hard to navigate life's challenges on your own? Sometimes the distress and sticking points that we experience are symptoms of disruptions in our lives. The origins of our difficulties can be rooted in our childhood when we had to fragment ourselves and adapt to our environments to cope with challenges. Struggles might also come from unanswered questions about our purpose in life and meaning. Together we will build a therapeutic relationship that will become the agent of change in your life.
Open minded non judgmental bilingual who works with integrity, sensitivity, kindness and clarity I am collaborative, flexible and culturally sensitive and create a safe place in which clients feel comfortable to process and heal As a Sensorimotor Psychotherapist my work is grounded in and informed by modern interpersonal & neurobiological psychological wisdom of the Polyvagal Theory. I combine skillful talk therapy with mindfulness, the memory, wisdom of the body, & breath, and body awareness. My clients come from all walks of life and vary in their needs . PTSD & developmental wounds, low self esteem relational probs, stress
Open minded non judgmental bilingual who works with integrity, sensitivity, kindness and clarity I am collaborative, flexible and culturally sensitive and create a safe place in which clients feel comfortable to process and heal As a Sensorimotor Psychotherapist my work is grounded in and informed by modern interpersonal & neurobiological psychological wisdom of the Polyvagal Theory. I combine skillful talk therapy with mindfulness, the memory, wisdom of the body, & breath, and body awareness. My clients come from all walks of life and vary in their needs . PTSD & developmental wounds, low self esteem relational probs, stress
I am a certified systemic counsellor specialising in working with expats and binational couples. English is my mother tongue, I am also fluent in German.
Systemic counselling seeks to help you understand how various 'systems' in your life, such as your family of origin, significant relationships, health and/or work, may have influenced and continue to influence you and your interactions with others. The goal is to understand yourself, your triggers and your behavioural or relationship patterns, and to implement changes, often small, to enable you to live a more positive and fulfilling life and enjoy more harmonious relationships.
I am a certified systemic counsellor specialising in working with expats and binational couples. English is my mother tongue, I am also fluent in German.
Systemic counselling seeks to help you understand how various 'systems' in your life, such as your family of origin, significant relationships, health and/or work, may have influenced and continue to influence you and your interactions with others. The goal is to understand yourself, your triggers and your behavioural or relationship patterns, and to implement changes, often small, to enable you to live a more positive and fulfilling life and enjoy more harmonious relationships.
I help people restore the connection between their mind, body, and heart through revealing journeys into the subconscious to heal what is hidden away. To live this one life on earth with ease, as the person you truly are, and with a heart-filling sense of purpose and wholeness. I provide a compassionate and safe space for inner exploration and healing.
I help people restore the connection between their mind, body, and heart through revealing journeys into the subconscious to heal what is hidden away. To live this one life on earth with ease, as the person you truly are, and with a heart-filling sense of purpose and wholeness. I provide a compassionate and safe space for inner exploration and healing.
I offer psychological counseling and therapy in English and Czech in person and online. I support my clients on their difficult pathways as well as on their personal growth and self-discovery journeys. I offer a safe, non-judgmental space where we can look closely at your feelings and situations from different perspectives to find a path you would like to follow. I believe that everyone has "the solution" within themselves. However, occasionally we need someone who listens, supports, and gives us space to find the inner voice we all own.
I offer psychological counseling and therapy in English and Czech in person and online. I support my clients on their difficult pathways as well as on their personal growth and self-discovery journeys. I offer a safe, non-judgmental space where we can look closely at your feelings and situations from different perspectives to find a path you would like to follow. I believe that everyone has "the solution" within themselves. However, occasionally we need someone who listens, supports, and gives us space to find the inner voice we all own.
I am an experienced psychologist specialized in providing individual and couple counseling to expats, immigrants, intercultural couples and international souls, living in Zürich, and around the world. Several studies, and my own professional and personal experience, indicate that despite what you might gain from building a life in a country that offers more possibilities and opportunities on various levels; these potentially positive sides are also accompanied by losses, vulnerabilities and various potentially traumatic experiences, particularly challenging for those with a background already marked by neglect, abuse or violence.
I am an experienced psychologist specialized in providing individual and couple counseling to expats, immigrants, intercultural couples and international souls, living in Zürich, and around the world. Several studies, and my own professional and personal experience, indicate that despite what you might gain from building a life in a country that offers more possibilities and opportunities on various levels; these potentially positive sides are also accompanied by losses, vulnerabilities and various potentially traumatic experiences, particularly challenging for those with a background already marked by neglect, abuse or violence.
FAQs - About Therapy and Counselling
How can I find a therapist inZürich?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.