Therapists in Winterthur District

My mission is to guide my clients towards living a meaningful and fulfilling life by addressing inner blockages that hinder their happiness. By identifying and addressing these blockages, we pave the way for healthy relationships both with others and ourselves, a cornerstone of a meaningful existence. My role is to guide you through a path of self-inquiry while offering you observations, reflections and inputs along the way. This enables you to clearly identify these internal barriers by connect your past experiences with your current behaviors or thought patterns that negatively impact your life.

Happier life. Better relationships. Satisfying career. What are you looking for? ” We can’t solve our problems with the same level of thinking that created them” – Albert Einstein. Psychology is so much more than just the “study of the mind.” We aim to reduce distress and to enhance and promote psychological well-being and to help you cope with various life stressors.

I am honored to offer you safe space and support you in any challenging life situations. Whether you wish to accomplish your personal or professional goals or reestablish your emotional and mental well being, I am here for you to accompany you in the process and together create solutions for long lasting results.

I offer psychological counseling and intervention to children (+10y), adolescents, and adults in English and Portuguese. A space for personal growth aimed at promoting well-being and enhancing coping strategies for situations such as anxiety, depressive mood, interpersonal issues, low self-esteem, adapting to changes, among others.

In my private practice, I provide a safe, confidential space for client focused therapy and for couples counselling. ​ Therapy is a personal and individual process of growth. Through dialogue and the shared exploration of your life, you may find relief from recurring problems allowing you to live more fully. My work with clients is based on a trusting and safe relationship. I hold an MSc in Integrative Psychotherapy from Middlesex University, London and a Diploma in Integrative Psychodynamic Counselling from Metanoia Institute in London.

We experience difficulties in different ways. Often people seek therapy when they have been feeling feeling more anxious, stressed or frustrated more than usual, sometimes indicating a life transition such as relationship problems or difficulties at work. At other times clients get in touch when they noticed that something does not feel good but are still unsure of the reasons that may lie beneath and are keen to develop insight. We will build a shared understanding of current difficulties, and together will identify your hopes, goals and needsI draw from psychological evidence-based approaches to inform your unique treatment plan.

Hello, my name is Natassa, I am a California Marriage and Family Associate Therapist, meaning I am qualified to work with people of all ages regarding concerns around important relationships, life changes, stress, anxiety, trauma, and depression. I enjoy helping people to learn how to connect to themselves, others, and their values, but also to understand together the story of their past while creating hope for the future. I am passionate about supporting people to adjust their thinking/perspective, to learn ways of soothing and caring for themselves in moments of distress, and to find courage and joy in their relationships.

As a Professional Counsellor, I support my clients in facing and overcoming moments of difficulty, bewilderment, confusion, transition or crisis. I provide a space for listening to facilitate self exploration, self awareness, choice and change in the areas of personal and relational well-being.

Hello, my name is Caterina and I’m an accredited psychotherapist and EMDR practitioner working with Adults, Children, Adolescents and Families. The main areas I work with are Anxiety, Attachment issues, Depression, Low Self-Esteem, PTSD and Trauma. You may be looking for help overcoming psychological distress linked to adverse childhood experiences/trauma and resolving internal and or relational conflicts. Therapy can help to improve development, behaviour, functioning, and a person's general ability to engage with and appreciate life.

As Psychologist and Psychotherapist I.A., I aim to create a safe space where you will find genuine acceptance and openness, nurturing healing, personal growth and well-being within our authentic relationship. Together, we will focus on your experiential process, empowering you to make spontaneous choices and discover new possibilities for change. We will co-create experiences that promote self-discovery and personal growth. By embracing the present moment and encouraging you to feel rather than overthink, we'll dive deep into your emotions.

I offer you the opportunity to retreat alone or with your partner to the Engadine/Scuol area, where you can enjoy private walk and talk therapy sessions amidst the beauty of nature. This unique approach to therapy promotes an open and dynamic atmosphere, and being outdoors can help alleviate the intensity of face-to-face conversations, making you feel more relaxed and at ease. The retreats are designed to help you find commitment and momentum, which are two important factors for successful counseling. It also provides a break from your everyday life, so you can focus on your own self-care and well-being.