Therapists in Horgen
Many parents and individuals feel overwhelmed by ADHD, autism, or emotional and behavioral challenges. They want understanding, guidance, and a safe space to navigate emotions, build confidence, and strengthen relationships.
Many parents and individuals feel overwhelmed by ADHD, autism, or emotional and behavioral challenges. They want understanding, guidance, and a safe space to navigate emotions, build confidence, and strengthen relationships.
I am a solution-focused clinical hypnotherapist and professional counsellor, and I have been helping people overcome personal struggles since 2016. I specialise in supporting people with anxiety, panic attacks, low self-esteem, and autoimmune conditions. I have a particular affinity to working with teenagers, after overcoming debilitating panic attacks and low self-esteem as an adolescent myself. All ages are welcome!
I am a solution-focused clinical hypnotherapist and professional counsellor, and I have been helping people overcome personal struggles since 2016. I specialise in supporting people with anxiety, panic attacks, low self-esteem, and autoimmune conditions. I have a particular affinity to working with teenagers, after overcoming debilitating panic attacks and low self-esteem as an adolescent myself. All ages are welcome!
If you are struggling with your emotions, with your life in general, with your job, your family or with some health problem I can help you! Using an integrative approach, combining the Internal Family Systems, the Polyvagal theory and doing some somatique work, we are able to unlock, unburden and regulate your emotions, your nervous system and your body.
If you are struggling with your emotions, with your life in general, with your job, your family or with some health problem I can help you! Using an integrative approach, combining the Internal Family Systems, the Polyvagal theory and doing some somatique work, we are able to unlock, unburden and regulate your emotions, your nervous system and your body.
As a psychologist with a deep understanding of the complexities of human relationships, I specialize in supporting individuals who find themselves in challenging, emotionally draining or toxic relationships. My practice is centered around guiding clients through the often-overwhelming dynamics of difficult partnerships, family connections, workplace struggles, and friendships. I also have particular expertise in helping those impacted by relationships with individuals who exhibit narcissistic traits or behaviors.
As a psychologist with a deep understanding of the complexities of human relationships, I specialize in supporting individuals who find themselves in challenging, emotionally draining or toxic relationships. My practice is centered around guiding clients through the often-overwhelming dynamics of difficult partnerships, family connections, workplace struggles, and friendships. I also have particular expertise in helping those impacted by relationships with individuals who exhibit narcissistic traits or behaviors.
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Life can feel overwhelming at times, whether it's stress, anxiety, depression, low self-esteem, being a new parent, tension in the couple or life transitions like being an expat and finding balance. I can offer you a private, tailored space to explore your personal challenges. We’ll uncover thought patterns and behaviors that block growth, and develop coping strategies for lasting change. My integrative approach empowers you to rediscover confidence, balance, and be more resilient.
Life can feel overwhelming at times, whether it's stress, anxiety, depression, low self-esteem, being a new parent, tension in the couple or life transitions like being an expat and finding balance. I can offer you a private, tailored space to explore your personal challenges. We’ll uncover thought patterns and behaviors that block growth, and develop coping strategies for lasting change. My integrative approach empowers you to rediscover confidence, balance, and be more resilient.
I am often contacted by people who have moved to a new country or city, perhaps because I myself have been a migrant since 2018, when I left Brazil. On the other hand, I have patients who have never lived anywhere other than their hometown. In both cases, people often seek a sense of belonging - something we seem to be struggling with when we decide to see a psychologist. Sometimes the world changes around us or within us, and we may fear losing precious things: loved ones, cherished places, our time, our sanity, or even ourselves. It can be hard to picture our place in the world when so much changes and feels overwhelming.
I am often contacted by people who have moved to a new country or city, perhaps because I myself have been a migrant since 2018, when I left Brazil. On the other hand, I have patients who have never lived anywhere other than their hometown. In both cases, people often seek a sense of belonging - something we seem to be struggling with when we decide to see a psychologist. Sometimes the world changes around us or within us, and we may fear losing precious things: loved ones, cherished places, our time, our sanity, or even ourselves. It can be hard to picture our place in the world when so much changes and feels overwhelming.
English and Spanish speaking psychologist in Zurich, offering individual and couples therapy. I specialize in relationship difficulties, trauma, and attachment patterns, and I work with many internationals and expats navigating emotional challenges, life transitions, and intercultural relationships.
Many people come to therapy feeling stuck in recurring relationship patterns, overwhelmed by emotions, or disconnected from themselves or their partner. Therapy offers a space to better understand these patterns, process difficult experiences, and find new ways of relating.
English and Spanish speaking psychologist in Zurich, offering individual and couples therapy. I specialize in relationship difficulties, trauma, and attachment patterns, and I work with many internationals and expats navigating emotional challenges, life transitions, and intercultural relationships.
Many people come to therapy feeling stuck in recurring relationship patterns, overwhelmed by emotions, or disconnected from themselves or their partner. Therapy offers a space to better understand these patterns, process difficult experiences, and find new ways of relating.
I work mainly with the expat community on relationship related issues and challenges related to the expatriation process trying together to improve their life satisfaction and fulfilling bonds.
I work mainly with the expat community on relationship related issues and challenges related to the expatriation process trying together to improve their life satisfaction and fulfilling bonds.
They say stepfamily life is "an adjustment." They don't tell you about the loneliness, the loyalty binds, the grief, or what it does to a couple when a family won't 'blend'.
If you're a stepmother running on empty, a divorced father caught between two households, or a couple who thought love would be enough, this is for you.
I'm a stepmother, and my husband and I have built a stable, kind, blended family with our two sons the past six years.
I'm also a qualified counsellor and ICF credentialed coach with a background in organisational psychology trained in Smart Stepfamily methodology .
They say stepfamily life is "an adjustment." They don't tell you about the loneliness, the loyalty binds, the grief, or what it does to a couple when a family won't 'blend'.
If you're a stepmother running on empty, a divorced father caught between two households, or a couple who thought love would be enough, this is for you.
I'm a stepmother, and my husband and I have built a stable, kind, blended family with our two sons the past six years.
I'm also a qualified counsellor and ICF credentialed coach with a background in organisational psychology trained in Smart Stepfamily methodology .
I work with adults, couples, and families navigating stress, emotional challenges, trauma, life transitions, or complex relationships. Many face work pressure, burnout, cross-cultural stress, relocation, or family difficulties. They seek a safe, supportive space to gain clarity, process emotions, understand patterns in their experiences, and reconnect with their strengths, aiming to improve relationships, decision-making, and overall well-being.
I work with adults, couples, and families navigating stress, emotional challenges, trauma, life transitions, or complex relationships. Many face work pressure, burnout, cross-cultural stress, relocation, or family difficulties. They seek a safe, supportive space to gain clarity, process emotions, understand patterns in their experiences, and reconnect with their strengths, aiming to improve relationships, decision-making, and overall well-being.
Support in the midst of the hardest time is essential for moving forward, and helps to maintain well-being. Your personal experiences are valued, and you arrive to a safe, proactive, supportive therapeutic connection.
As a psychologist, my main goal is to help you identify your problems and find unique solutions for them. Safety, transparency, trust, strong and proactive therapeutic connection is provided.
Support in the midst of the hardest time is essential for moving forward, and helps to maintain well-being. Your personal experiences are valued, and you arrive to a safe, proactive, supportive therapeutic connection.
As a psychologist, my main goal is to help you identify your problems and find unique solutions for them. Safety, transparency, trust, strong and proactive therapeutic connection is provided.
As an ambassador of human optimization, I strive to help my clients improve the way they think, feel, and perform. With a use of scientific tools I design a personalized plan to holistically treat mind & body. My work is guided by empathy and grounded in evidence! If you are seeking a life filled with meaning, health, joy, and personal growth, or you are grappling with challenges such as anxiety, depression, work transitions, and relationship difficulties - let's work together towards creating a life where you feel better, think clearer and perform at your best, with elevated level of energy, clarity, calm and motivation.
As an ambassador of human optimization, I strive to help my clients improve the way they think, feel, and perform. With a use of scientific tools I design a personalized plan to holistically treat mind & body. My work is guided by empathy and grounded in evidence! If you are seeking a life filled with meaning, health, joy, and personal growth, or you are grappling with challenges such as anxiety, depression, work transitions, and relationship difficulties - let's work together towards creating a life where you feel better, think clearer and perform at your best, with elevated level of energy, clarity, calm and motivation.
Are you comfortable being authentically You? Is your genuine self optimal? Would you like clarity and support? Are you happy, kind, generous, or are there other qualities that you would like to address? Life and life transitions including transformation can be challenging. Do you have an abundant or adventurous or simple and light lifestyle? Do you need clarity and support? Would you like to better understand and share yourself? Do you have healthy Relations? Do you take good care of yourself? Taking care of others can be challenging as well. Do you have questions about parenting or lifespan development including spiritual practice?
Are you comfortable being authentically You? Is your genuine self optimal? Would you like clarity and support? Are you happy, kind, generous, or are there other qualities that you would like to address? Life and life transitions including transformation can be challenging. Do you have an abundant or adventurous or simple and light lifestyle? Do you need clarity and support? Would you like to better understand and share yourself? Do you have healthy Relations? Do you take good care of yourself? Taking care of others can be challenging as well. Do you have questions about parenting or lifespan development including spiritual practice?
I am committed to support those who want to observe their life from a different perspective. Committed to working on your well-being and mental health. Through listening and reflection, an encounter takes place that enables creativity and change. For young adults, adults and couples.
I am committed to support those who want to observe their life from a different perspective. Committed to working on your well-being and mental health. Through listening and reflection, an encounter takes place that enables creativity and change. For young adults, adults and couples.
I am a psychologist and social pedagogue with extensive experience supporting children, adolescents, parents, and individuals facing mental health challenges. I specialize in autism spectrum disorders and early child development, helping young children reach their full potential from the very start. I focus on building strong, trusting relationships with my clients, as I believe they are key to successful therapy.
I am a psychologist and social pedagogue with extensive experience supporting children, adolescents, parents, and individuals facing mental health challenges. I specialize in autism spectrum disorders and early child development, helping young children reach their full potential from the very start. I focus on building strong, trusting relationships with my clients, as I believe they are key to successful therapy.
ENG: Multilevel Psychotherapy: I help you either in person or online with: ADHD, Low self-esteem, Problems in your relationships, Burn-Out, Fears, Anxiety, Panic attacks Compulsive thoughts and behaviors, Depression, Eating disorders, Trauma, Grieving. DE: Ich helfe dir entweder persönlich oder online bei: ADHS, Geringem Selbstwertgefühl, Beziehungsproblemen, Burn-Out, Ängsten, Sorgen, Panikattacken, zwanghaften Gedanken und Verhaltensweisen, Depressionen, Essstörungen, Trauma, Trauer.
ENG: Multilevel Psychotherapy: I help you either in person or online with: ADHD, Low self-esteem, Problems in your relationships, Burn-Out, Fears, Anxiety, Panic attacks Compulsive thoughts and behaviors, Depression, Eating disorders, Trauma, Grieving. DE: Ich helfe dir entweder persönlich oder online bei: ADHS, Geringem Selbstwertgefühl, Beziehungsproblemen, Burn-Out, Ängsten, Sorgen, Panikattacken, zwanghaften Gedanken und Verhaltensweisen, Depressionen, Essstörungen, Trauma, Trauer.
I support clients of all ages who are currently struggling with their psychological well-being. I have experience of working with children, teenagers, young adults, adults and couples both in school and therapeutic settings.
I support clients of all ages who are currently struggling with their psychological well-being. I have experience of working with children, teenagers, young adults, adults and couples both in school and therapeutic settings.
Welcome to my page! I am an English- and Russian-speaking psychologist in Zurich, specializing in communication and relationships—partnership, marriage, parent-child, and business. I support clients in coping with anxiety, navigating crises, and strengthening connections. Another focus of my work is perinatal psychology, assisting women and couples facing challenges with conception or during pregnancy.
Welcome to my page! I am an English- and Russian-speaking psychologist in Zurich, specializing in communication and relationships—partnership, marriage, parent-child, and business. I support clients in coping with anxiety, navigating crises, and strengthening connections. Another focus of my work is perinatal psychology, assisting women and couples facing challenges with conception or during pregnancy.
Knowing what to do and being able to do it are often two very different things. You may know you should stop overthinking, let go of obsessive thoughts, cut back on drinking, or handle conflict differently, yet keep finding yourself back in the same place. I specialise in addiction, OCD, anxiety, panic attacks, ADHD, and couples therapy, using practical, research-backed approaches to understand and change the patterns that keep you stuck. Separately from my private practice, I work as a counsellor at an inpatient rehabilitation clinic in Switzerland, supporting patients with complex addiction and mental health conditions.
Knowing what to do and being able to do it are often two very different things. You may know you should stop overthinking, let go of obsessive thoughts, cut back on drinking, or handle conflict differently, yet keep finding yourself back in the same place. I specialise in addiction, OCD, anxiety, panic attacks, ADHD, and couples therapy, using practical, research-backed approaches to understand and change the patterns that keep you stuck. Separately from my private practice, I work as a counsellor at an inpatient rehabilitation clinic in Switzerland, supporting patients with complex addiction and mental health conditions.
Are you struggling at the moment? Are you finding it hard to navigate life's challenges on your own? Sometimes the distress and sticking points that we experience are symptoms of disruptions in our lives. The origins of our difficulties can be rooted in our childhood when we had to fragment ourselves and adapt to our environments to cope with challenges. Struggles might also come from unanswered questions about our purpose in life and meaning. Together we will build a therapeutic relationship that will become the agent of change in your life.
Are you struggling at the moment? Are you finding it hard to navigate life's challenges on your own? Sometimes the distress and sticking points that we experience are symptoms of disruptions in our lives. The origins of our difficulties can be rooted in our childhood when we had to fragment ourselves and adapt to our environments to cope with challenges. Struggles might also come from unanswered questions about our purpose in life and meaning. Together we will build a therapeutic relationship that will become the agent of change in your life.
FAQs - About Therapy and Counselling
How can I find a therapist inHorgen?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.