Somatic Therapists in Lausanne
If you are struggling with your emotions, with your life in general, with your job, your family or with some health problem I can help you! Using an integrative approach, combining the Internal Family Systems, the Polyvagal theory and doing some somatique work, we are able to unlock, unburden and regulate your emotions, your nervous system and your body.
If you are struggling with your emotions, with your life in general, with your job, your family or with some health problem I can help you! Using an integrative approach, combining the Internal Family Systems, the Polyvagal theory and doing some somatique work, we are able to unlock, unburden and regulate your emotions, your nervous system and your body.
cognitive behavioural interventions, schema therapy, parts work, somatic and sensory interventions, and other evidence-informed psychological frameworks.
You may be successful and capable in many areas of your life, yet find yourself struggling with anxiety, stress, relationship difficulties, difficult life transitions or experiences from the past that continue to affect you.
I work with adults and couples who want to better understand these patterns, feel more emotionally secure and create meaningful, sustainable change. As a Psychologist FSP, Couples & Trauma Therapist and Master Certified Coach (ICF), I offer an integrative, client-centred and trauma-informed approach. Depending on your individual needs, our work may draw on Emotionally Focused Therapy, attachment-based approach
cognitive behavioural interventions, schema therapy, parts work, somatic and sensory interventions, and other evidence-informed psychological frameworks.
You may be successful and capable in many areas of your life, yet find yourself struggling with anxiety, stress, relationship difficulties, difficult life transitions or experiences from the past that continue to affect you.
I work with adults and couples who want to better understand these patterns, feel more emotionally secure and create meaningful, sustainable change. As a Psychologist FSP, Couples & Trauma Therapist and Master Certified Coach (ICF), I offer an integrative, client-centred and trauma-informed approach. Depending on your individual needs, our work may draw on Emotionally Focused Therapy, attachment-based approach
You are struggling to live a fulfilling life, yet you are not sure what is going on. You might have given it a name, yet it does not help. You might not know at the beginning that your presenting problem is only the surface. We will look together much deeper, at what brought you to that: at your personality.
You are struggling to live a fulfilling life, yet you are not sure what is going on. You might have given it a name, yet it does not help. You might not know at the beginning that your presenting problem is only the surface. We will look together much deeper, at what brought you to that: at your personality.
I trained in Deep Brain Reorienting, Pain Reprocessing Therapy, Bodynamic Somatic Psychology , as well as at Chiron Association for Body Psychotherapists.
Have overwhelming events of the past marked your relationships with yourself and the world? Does your present life context trigger difficult emotional reactions, interpersonal or professional challenges? Do you suffer from chronic pain or psychosomatic symptoms and want to improve your wellbeing? Therapy can provide a safe transformational opportunity to explore and heal what is difficult in your life. My role is to offer you a confidential and non-judgmental space for understanding, processing and learning how to manage unresolved, often conflicting feelings, thoughts and actions which impact quality of your life and relationships.
I trained in Deep Brain Reorienting, Pain Reprocessing Therapy, Bodynamic Somatic Psychology , as well as at Chiron Association for Body Psychotherapists.
Have overwhelming events of the past marked your relationships with yourself and the world? Does your present life context trigger difficult emotional reactions, interpersonal or professional challenges? Do you suffer from chronic pain or psychosomatic symptoms and want to improve your wellbeing? Therapy can provide a safe transformational opportunity to explore and heal what is difficult in your life. My role is to offer you a confidential and non-judgmental space for understanding, processing and learning how to manage unresolved, often conflicting feelings, thoughts and actions which impact quality of your life and relationships.
I specialise in trauma-informed therapy, including Somatic Experiencing (SEP) and NeuroAffective Relational Model (NARM) approaches that supports nervous system regulation and healing.
Often, we can feel overwhelmed, stuck, or no longer like ourselves. This may show up as burnout, anxiety, or the impact of trauma, illness, or life transitions—even when we understand what’s happening. Many people I work with are navigating change, high-pressure environments, or life as an expat. Together, we create a grounded, supportive space to slow down and listen more deeply to both mind and body, helping you process what feels overwhelming, reconnect with yourself, and move forward with more stability and clarity.
I specialise in trauma-informed therapy, including Somatic Experiencing (SEP) and NeuroAffective Relational Model (NARM) approaches that supports nervous system regulation and healing.
Often, we can feel overwhelmed, stuck, or no longer like ourselves. This may show up as burnout, anxiety, or the impact of trauma, illness, or life transitions—even when we understand what’s happening. Many people I work with are navigating change, high-pressure environments, or life as an expat. Together, we create a grounded, supportive space to slow down and listen more deeply to both mind and body, helping you process what feels overwhelming, reconnect with yourself, and move forward with more stability and clarity.
Online Therapists
Emotion complements reason in ways which can be confusing, especially considering the social animal we are as humans: living with remarkable sensitivity to one another. Emotion guides us toward knowing our unmet needs. In therapy, only you can be the expert of your inner world's path. It is an honor to accompany you while maintaining focus on your goals, limiting distraction and avoidance behaviors, and fostering opportunities for appropriate self advocacy and self compassion.
Emotion complements reason in ways which can be confusing, especially considering the social animal we are as humans: living with remarkable sensitivity to one another. Emotion guides us toward knowing our unmet needs. In therapy, only you can be the expert of your inner world's path. It is an honor to accompany you while maintaining focus on your goals, limiting distraction and avoidance behaviors, and fostering opportunities for appropriate self advocacy and self compassion.
Individuals and couples come to me when they feel stuck, overwhelmed, misunderstood, or disconnected from themselves or each other. Many are navigating ADHD, autism, neurodiversity, relationship challenges, life transitions, stress, or burnout. Together, we create a safe and supportive space to build self-understanding, improve communication, strengthen relationships, and develop practical strategies that foster lasting growth, connection, and wellbeing.
Individuals and couples come to me when they feel stuck, overwhelmed, misunderstood, or disconnected from themselves or each other. Many are navigating ADHD, autism, neurodiversity, relationship challenges, life transitions, stress, or burnout. Together, we create a safe and supportive space to build self-understanding, improve communication, strengthen relationships, and develop practical strategies that foster lasting growth, connection, and wellbeing.
You may look like you're coping. You show up, get things done, and people probably describe you as capable, resilient or "the strong one." But underneath, you're exhausted, anxious, overwhelmed or wondering why life suddenly feels so much harder than it used to.
I work with international professionals, humanitarian and NGO workers, healthcare professionals, and other purpose-driven people who care deeply about what they do. Many of my clients come to therapy because of burnout, anxiety, depression, trauma, neurodivergence, career transitions, grief, or the loss of a role or identity that once defined them. Others simply hav
You may look like you're coping. You show up, get things done, and people probably describe you as capable, resilient or "the strong one." But underneath, you're exhausted, anxious, overwhelmed or wondering why life suddenly feels so much harder than it used to.
I work with international professionals, humanitarian and NGO workers, healthcare professionals, and other purpose-driven people who care deeply about what they do. Many of my clients come to therapy because of burnout, anxiety, depression, trauma, neurodivergence, career transitions, grief, or the loss of a role or identity that once defined them. Others simply hav
I am trained in Ericksonian hypnosis; Mindfulness-Based Cognitive Therapy; Dialectical Behavioral Therapy; Cognitive-Behavioral Equine-Assisted Therapy; Nature-Based therapy; Gestalt; EMDR; Somatic Experiencing; and Rogerian therapy.
I am a Swiss-American counselor and certified coach, with 13 years of clinical and teaching experience as a psychotherapist in the USA (www.twinoaksfarm.com). I offer online, in-person, and equine-assisted services in the Geneva-Lausanne region. As a former diplomat, I know what challenges expatriates face, as well as professionals dealing with high-stress - primary responders, humanitarian workers, military personnel, etc. My clinical specialty and passion is helping individuals struggling with anxiety, PTSD, or relationship issues reconnect with their strengths to live a fulfilling, balanced life, in alignment with their values.
I am trained in Ericksonian hypnosis; Mindfulness-Based Cognitive Therapy; Dialectical Behavioral Therapy; Cognitive-Behavioral Equine-Assisted Therapy; Nature-Based therapy; Gestalt; EMDR; Somatic Experiencing; and Rogerian therapy.
I am a Swiss-American counselor and certified coach, with 13 years of clinical and teaching experience as a psychotherapist in the USA (www.twinoaksfarm.com). I offer online, in-person, and equine-assisted services in the Geneva-Lausanne region. As a former diplomat, I know what challenges expatriates face, as well as professionals dealing with high-stress - primary responders, humanitarian workers, military personnel, etc. My clinical specialty and passion is helping individuals struggling with anxiety, PTSD, or relationship issues reconnect with their strengths to live a fulfilling, balanced life, in alignment with their values.
My way of working focuses on (re)connecting our minds, hearts and bodies so that we can have more ease when relating to ourselves, others and the various aspects of our lives. I work with older adolescents, young adults and adults, and also with parent - child relationships. I'll commit to having a collaborative and respectful therapeutic relationship with you where you are the expert in your own inner world and life experiences. I'm here to support you to explore what is getting in the way of you having what you most want for yourself. We will look back on your life, but will mostly work on your experiences in the here and now.
My way of working focuses on (re)connecting our minds, hearts and bodies so that we can have more ease when relating to ourselves, others and the various aspects of our lives. I work with older adolescents, young adults and adults, and also with parent - child relationships. I'll commit to having a collaborative and respectful therapeutic relationship with you where you are the expert in your own inner world and life experiences. I'm here to support you to explore what is getting in the way of you having what you most want for yourself. We will look back on your life, but will mostly work on your experiences in the here and now.
You may be at the beginning of your journey, unsure what's happening or where to start. Or you may have spent years trying to understand yourself and still feel stuck in familiar patterns. I work with adults experiencing anxiety, perfectionism, shame, people-pleasing, emotional overwhelm, relationship difficulties and the effects of difficult past experiences and traumas. Whether you are looking for your first experience of therapy or have tried it before, we'll start where you are and work towards understanding yourself more deeply and creating meaningful change.
You may be at the beginning of your journey, unsure what's happening or where to start. Or you may have spent years trying to understand yourself and still feel stuck in familiar patterns. I work with adults experiencing anxiety, perfectionism, shame, people-pleasing, emotional overwhelm, relationship difficulties and the effects of difficult past experiences and traumas. Whether you are looking for your first experience of therapy or have tried it before, we'll start where you are and work towards understanding yourself more deeply and creating meaningful change.
We use breathwork, guided meditation, somatic awareness, nervous system regulation, mindfulness, and resonance-based deep healing conversations to reduce stress, deepen self-awareness, and support your wellbeing and allow deep, integrated and powerful change that lasts
My ideal clients are people who feel stuck, overwhelmed, anxious, disconnected, or ready for meaningful change. Many are carrying challenges quietly, including anxiety, stress, relationship difficulties, emotional struggles, grief, self-criticism, or unhelpful patterns.
I provide a confidential and compassionate space to help clients gain clarity, reconnect with their strengths, and move forward with greater peace, resilience, and self-trust. My approach combines deep listening, emotional awareness, nervous system understanding, and practical coaching tools.
Sessions available online and in person. English, Hebrew
We use breathwork, guided meditation, somatic awareness, nervous system regulation, mindfulness, and resonance-based deep healing conversations to reduce stress, deepen self-awareness, and support your wellbeing and allow deep, integrated and powerful change that lasts
My ideal clients are people who feel stuck, overwhelmed, anxious, disconnected, or ready for meaningful change. Many are carrying challenges quietly, including anxiety, stress, relationship difficulties, emotional struggles, grief, self-criticism, or unhelpful patterns.
I provide a confidential and compassionate space to help clients gain clarity, reconnect with their strengths, and move forward with greater peace, resilience, and self-trust. My approach combines deep listening, emotional awareness, nervous system understanding, and practical coaching tools.
Sessions available online and in person. English, Hebrew
My ideal client is someone who recognizes the need for change in their life but might feel uncertain about how to initiate this transformation. They come with a variety of issues, needs, and goals, yet all share a common desire for personal growth and improved well-being. Issues: Emotional Distress: They may be experiencing symptoms of depression, anxiety, or emotional numbness, often stemming from unresolved trauma or current life stressors. Relationship Challenges: This includes difficulties in romantic partnerships, family dynamics, or social connections, often due to communication barriers, trust issues, or past hurts.
My ideal client is someone who recognizes the need for change in their life but might feel uncertain about how to initiate this transformation. They come with a variety of issues, needs, and goals, yet all share a common desire for personal growth and improved well-being. Issues: Emotional Distress: They may be experiencing symptoms of depression, anxiety, or emotional numbness, often stemming from unresolved trauma or current life stressors. Relationship Challenges: This includes difficulties in romantic partnerships, family dynamics, or social connections, often due to communication barriers, trust issues, or past hurts.
It incorporates depth-oriented therapy, IFS, CFT, ACT perspectives, and tailored techniques like mindfulness, breath & somatic work, Gestalt and imagery.
Struggling, feeling stuck, overwhelmed, searching for purpose? You’re not alone. I believe that every person has the potential to grow, love, connect and find meaning, despite life's challenges. My integrative approach is compassionate, professional and tailored to support you in navigating life’s complexities. In our sessions, we will work together to heal emotional wounds, develop deeper self-awareness and seek to align your life with your own values. Whether you’re dealing with anxiety, trauma, stress, depression, low self-esteem or other issues, my goal is to help you access your unique inner qualities and strength.
It incorporates depth-oriented therapy, IFS, CFT, ACT perspectives, and tailored techniques like mindfulness, breath & somatic work, Gestalt and imagery.
Struggling, feeling stuck, overwhelmed, searching for purpose? You’re not alone. I believe that every person has the potential to grow, love, connect and find meaning, despite life's challenges. My integrative approach is compassionate, professional and tailored to support you in navigating life’s complexities. In our sessions, we will work together to heal emotional wounds, develop deeper self-awareness and seek to align your life with your own values. Whether you’re dealing with anxiety, trauma, stress, depression, low self-esteem or other issues, my goal is to help you access your unique inner qualities and strength.
I offer mindfulness-based somatic psychotherapy to help you explore and reach deeper parts of yourself that are not accessible by merely talking about the issues.
Are you feeling stressed and overwhelmed? Are you carrying a lot of emotions that are difficult to hold alone? Are you feeling stuck while something inside of you is pushing away the very thing you long for? I can help you build a deeper connection with yourself, heal old wounds, and bring about lasting changes that will open up more options and possibilities.
I offer mindfulness-based somatic psychotherapy to help you explore and reach deeper parts of yourself that are not accessible by merely talking about the issues.
Are you feeling stressed and overwhelmed? Are you carrying a lot of emotions that are difficult to hold alone? Are you feeling stuck while something inside of you is pushing away the very thing you long for? I can help you build a deeper connection with yourself, heal old wounds, and bring about lasting changes that will open up more options and possibilities.
I work with individuals and couples who are navigating a transition, relationship challenge, emotional struggle or a sense of being stuck. They may be successful on the outside while privately experiencing anxiety, self-doubt, burnout, difficult workplace dynamics or patterns that no longer serve them. I help them slow down, understand what is underneath the struggle, reconnect with themselves and build practical ways forward. Through an integrated coaching and counseling approach, we create clarity, resilience, healthier relationships and more meaningful and aligned lives.
I work with individuals and couples who are navigating a transition, relationship challenge, emotional struggle or a sense of being stuck. They may be successful on the outside while privately experiencing anxiety, self-doubt, burnout, difficult workplace dynamics or patterns that no longer serve them. I help them slow down, understand what is underneath the struggle, reconnect with themselves and build practical ways forward. Through an integrated coaching and counseling approach, we create clarity, resilience, healthier relationships and more meaningful and aligned lives.
You may be navigating life transitions, relationship challenges, professional stress, or burnout. You may feel overwhelmed by emotions at times, or recognize recurring patterns that leave you frustrated, disconnected, or exhausted. You may have achieved external success, but find it harder to sustain inner fulfillment, balance, or clarity.
In our work together, the goal is not just symptom relief, but meaningful, lasting change: developing emotional resilience, strengthening motional intelligence, self-awareness, and relational strength, equipping you to navigate future challenges with confidence and wisdom.
You may be navigating life transitions, relationship challenges, professional stress, or burnout. You may feel overwhelmed by emotions at times, or recognize recurring patterns that leave you frustrated, disconnected, or exhausted. You may have achieved external success, but find it harder to sustain inner fulfillment, balance, or clarity.
In our work together, the goal is not just symptom relief, but meaningful, lasting change: developing emotional resilience, strengthening motional intelligence, self-awareness, and relational strength, equipping you to navigate future challenges with confidence and wisdom.
Somatic Counsellors
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.