Therapists in Wangen bei Olten
My ideal client is someone struggling with stress, anxiety or low mood who is ready to make a change. You feel stuck in negative thought patterns and want to break free from the cycle. Your goal is to build confidence, find balance, and live a more fulfilling life. You are seeking tools to manage your emotions and strategies to change unhelpful behaviours. You want to understand yourself better and are motivated to put in the work to create lasting positive change.
My ideal client is someone struggling with stress, anxiety or low mood who is ready to make a change. You feel stuck in negative thought patterns and want to break free from the cycle. Your goal is to build confidence, find balance, and live a more fulfilling life. You are seeking tools to manage your emotions and strategies to change unhelpful behaviours. You want to understand yourself better and are motivated to put in the work to create lasting positive change.
More Therapists Nearby
Sometimes, life demands more than it gives. In such moments, it can be difficult to focus on your own well-being. As a psychologist, I am here to support you with empathy, respect, and within a safe space - to help you restore your inner balance.
Together, we create lasting change - for your personal and/or professional concerns.
The aim of our work is to support your autonomy - meaning the ability to be more aware, to make conscious choices, and to respond to yourself and others in ways that feel authentic and aligned with who you really are.
Additionally interested in an online groupworkshop "self-worth&confidence"? eMail me.
Sometimes, life demands more than it gives. In such moments, it can be difficult to focus on your own well-being. As a psychologist, I am here to support you with empathy, respect, and within a safe space - to help you restore your inner balance.
Together, we create lasting change - for your personal and/or professional concerns.
The aim of our work is to support your autonomy - meaning the ability to be more aware, to make conscious choices, and to respond to yourself and others in ways that feel authentic and aligned with who you really are.
Additionally interested in an online groupworkshop "self-worth&confidence"? eMail me.
Is your relationship in trouble? Do you want to develop better communication skills and increase intimacy, respect, and affection in your relationship? Or, are you suffering from feelings of jealousy and insecurity in your relationships? Would you like to overcome obstacles that are standing in your way of you becoming the best version of yourself? Is an international relationship or the ex-pat life leaving you feeling as if a part of yourself is missing? Are stress and anxiety overtaking your life? Do you just need an empathetic ear to listen to you and coach you through a personal or job-related problem?
Is your relationship in trouble? Do you want to develop better communication skills and increase intimacy, respect, and affection in your relationship? Or, are you suffering from feelings of jealousy and insecurity in your relationships? Would you like to overcome obstacles that are standing in your way of you becoming the best version of yourself? Is an international relationship or the ex-pat life leaving you feeling as if a part of yourself is missing? Are stress and anxiety overtaking your life? Do you just need an empathetic ear to listen to you and coach you through a personal or job-related problem?
If you feel stuck in your relationship, your self-esteem is low and you would like to restore your wellbeing, I am here to help! Our work together is often short as you learn with practical tools to shift your mindset, explore your beliefs. I offer a non-judgmental space where you can explore your emotions and reconnect to yourself finding your best solutions.I am also NLP practicioner, Counsellor and Couple Counsellor and this allows me to apply the approach that fits you best. Sessions in presence in Solothurn or online.
If you feel stuck in your relationship, your self-esteem is low and you would like to restore your wellbeing, I am here to help! Our work together is often short as you learn with practical tools to shift your mindset, explore your beliefs. I offer a non-judgmental space where you can explore your emotions and reconnect to yourself finding your best solutions.I am also NLP practicioner, Counsellor and Couple Counsellor and this allows me to apply the approach that fits you best. Sessions in presence in Solothurn or online.
Online Therapists
I'm a Psychosexual-and-Relationship-Therapist who supports English-speaking individuals and couples seeking help with intimacy and relationships. In my practice, I work with a range of sex-related concerns, including sexual desire, confidence, anxiety or performance anxiety, sex after trauma, vaginismus, erections, pain, orgasms, ejaculation, menopause, compulsive sexual behaviours and more.
My approach is collaborative, relational, and trauma-informed. I see sexual difficulties as woven into our emotions, relationships, and body, and I focus on our work being integrated rather than “treating” any issues in isolation.
I'm a Psychosexual-and-Relationship-Therapist who supports English-speaking individuals and couples seeking help with intimacy and relationships. In my practice, I work with a range of sex-related concerns, including sexual desire, confidence, anxiety or performance anxiety, sex after trauma, vaginismus, erections, pain, orgasms, ejaculation, menopause, compulsive sexual behaviours and more.
My approach is collaborative, relational, and trauma-informed. I see sexual difficulties as woven into our emotions, relationships, and body, and I focus on our work being integrated rather than “treating” any issues in isolation.
My therapeutic approach is a blend of neurobiology, Polyvagal Theory, and attachment oriented psychotherapy with somatic approaches. I believe that a collaborative and trusting relationship is the foundation of effective therapy. My goal in my therapeutic work is to create a space where clients feel safe, accepted, and supported to be curious and explore any and all aspects of themselves and their lives.
My therapeutic approach is a blend of neurobiology, Polyvagal Theory, and attachment oriented psychotherapy with somatic approaches. I believe that a collaborative and trusting relationship is the foundation of effective therapy. My goal in my therapeutic work is to create a space where clients feel safe, accepted, and supported to be curious and explore any and all aspects of themselves and their lives.
ENG: Multilevel Psychotherapy: I help you either in person or online with: ADHD, Low self-esteem, Problems in your relationships, Burn-Out, Fears, Anxiety, Panic attacks Compulsive thoughts and behaviors, Depression, Eating disorders, Trauma, Grieving. DE: Ich helfe dir entweder persönlich oder online bei: ADHS, Geringem Selbstwertgefühl, Beziehungsproblemen, Burn-Out, Ängsten, Sorgen, Panikattacken, zwanghaften Gedanken und Verhaltensweisen, Depressionen, Essstörungen, Trauma, Trauer.
ENG: Multilevel Psychotherapy: I help you either in person or online with: ADHD, Low self-esteem, Problems in your relationships, Burn-Out, Fears, Anxiety, Panic attacks Compulsive thoughts and behaviors, Depression, Eating disorders, Trauma, Grieving. DE: Ich helfe dir entweder persönlich oder online bei: ADHS, Geringem Selbstwertgefühl, Beziehungsproblemen, Burn-Out, Ängsten, Sorgen, Panikattacken, zwanghaften Gedanken und Verhaltensweisen, Depressionen, Essstörungen, Trauma, Trauer.
You may be successful and capable in many areas of your life, yet find yourself struggling with anxiety, stress, relationship difficulties, difficult life transitions or experiences from the past that continue to affect you.
I work with adults and couples who want to better understand these patterns, feel more emotionally secure and create meaningful, sustainable change. As a Psychologist FSP, Couples & Trauma Therapist and Master Certified Coach (ICF), I offer an integrative, client-centred and trauma-informed approach. Depending on your individual needs, our work may draw on Emotionally Focused Therapy, attachment-based approach
You may be successful and capable in many areas of your life, yet find yourself struggling with anxiety, stress, relationship difficulties, difficult life transitions or experiences from the past that continue to affect you.
I work with adults and couples who want to better understand these patterns, feel more emotionally secure and create meaningful, sustainable change. As a Psychologist FSP, Couples & Trauma Therapist and Master Certified Coach (ICF), I offer an integrative, client-centred and trauma-informed approach. Depending on your individual needs, our work may draw on Emotionally Focused Therapy, attachment-based approach
I’m a Swiss accredited Psychotherapist specialized in Cognitive Behavioral Therapy, and informed by a trauma-aware, relational model.
I work with expats on a variety of different topics: cultural transitions, workplace transitions, stress & burnout, sense of belonging, self-criticism, perfectionism, emotional awareness, relationship and family difficulties, etc. I also provide ADHD skills management.
Therapy with me is collaborative, combining practical tools with space for reflection, curiosity, and meaningful change.
I’m a Swiss accredited Psychotherapist specialized in Cognitive Behavioral Therapy, and informed by a trauma-aware, relational model.
I work with expats on a variety of different topics: cultural transitions, workplace transitions, stress & burnout, sense of belonging, self-criticism, perfectionism, emotional awareness, relationship and family difficulties, etc. I also provide ADHD skills management.
Therapy with me is collaborative, combining practical tools with space for reflection, curiosity, and meaningful change.
If you are experiencing a stressful situation or finding life difficult to manage you do not have to do so alone. My name is Dr. Luci Anne Martin. I am an American Clinical Psychologist living in Switzerland and provide services in English. I moved here with my family in 2024 and began practicing in 2026. Before moving to Switzerland, I worked as a Professor of Psychology at a small, private university in southern California where I trained graduate students to become professional Psychologists. For over 20 years, I have been serving in clinical, counseling, teaching, research, and other professional roles.
If you are experiencing a stressful situation or finding life difficult to manage you do not have to do so alone. My name is Dr. Luci Anne Martin. I am an American Clinical Psychologist living in Switzerland and provide services in English. I moved here with my family in 2024 and began practicing in 2026. Before moving to Switzerland, I worked as a Professor of Psychology at a small, private university in southern California where I trained graduate students to become professional Psychologists. For over 20 years, I have been serving in clinical, counseling, teaching, research, and other professional roles.
English/German/Polish psychologist, sex therapist, and somatic psychotherapist (final year of training).
English/German/Polish psychologist, sex therapist, and somatic psychotherapist (final year of training).
We experience difficulties in different ways. Often people seek therapy when they have been feeling feeling more anxious, stressed or frustrated more than usual, sometimes indicating a life transition such as relationship problems or difficulties at work. At other times clients get in touch when they noticed that something does not feel good but are still unsure of the reasons that may lie beneath and are keen to develop insight. We will build a shared understanding of current difficulties, and together will identify your hopes, goals and needsI draw from psychological evidence-based approaches to inform your unique treatment plan.
We experience difficulties in different ways. Often people seek therapy when they have been feeling feeling more anxious, stressed or frustrated more than usual, sometimes indicating a life transition such as relationship problems or difficulties at work. At other times clients get in touch when they noticed that something does not feel good but are still unsure of the reasons that may lie beneath and are keen to develop insight. We will build a shared understanding of current difficulties, and together will identify your hopes, goals and needsI draw from psychological evidence-based approaches to inform your unique treatment plan.
Feeling as though you are carrying too much on your shoulders, without knowing how to lighten it?
Are you grieving the loss of a loved one, or moving through a separation or divorce where the pain hasn’t eased.
Are you trying to become pregnant and finding the journey far harder than you expected, or navigating pregnancy or the postpartum period and struggling to feel the joy you were told should come naturally.
Living with the impact of past experiences that still feel present—sometimes this shows up as anxiety, emotional overwhelm, numbness, or a sense of being stuck?
Feeling as though you are carrying too much on your shoulders, without knowing how to lighten it?
Are you grieving the loss of a loved one, or moving through a separation or divorce where the pain hasn’t eased.
Are you trying to become pregnant and finding the journey far harder than you expected, or navigating pregnancy or the postpartum period and struggling to feel the joy you were told should come naturally.
Living with the impact of past experiences that still feel present—sometimes this shows up as anxiety, emotional overwhelm, numbness, or a sense of being stuck?
Maybe you've spent years feeling like you had to be someone else, constantly trying to meet the expectations of others. Whether it’s unresolved trauma, attachment wounds, or the weight of anxiety and depression, it can leave you feeling disconnected from your true self. You might find yourself stuck in people-pleasing, overworking, masking, or repressing your emotions. Coping can turn into unhealthy patterns like self-harming, developing addictions, OCD, or eating disorders. Together, we can unravel those patterns, understand how your past is shaping your present, and help you develop what you need to feel good in your own skin.
Maybe you've spent years feeling like you had to be someone else, constantly trying to meet the expectations of others. Whether it’s unresolved trauma, attachment wounds, or the weight of anxiety and depression, it can leave you feeling disconnected from your true self. You might find yourself stuck in people-pleasing, overworking, masking, or repressing your emotions. Coping can turn into unhealthy patterns like self-harming, developing addictions, OCD, or eating disorders. Together, we can unravel those patterns, understand how your past is shaping your present, and help you develop what you need to feel good in your own skin.
I support international professionals, academics and individuals with a focus on people from diverse or minority backgrounds navigating career transitions, workplace stress, job search burnout, or complex career decisions. I support people who seek clarity, confidence, and practical strategies to thrive in demanding roles, career transitions and job search while maintaining personal well-being. I offer a trusted, supportive space to explore challenges and plan next steps.
I support international professionals, academics and individuals with a focus on people from diverse or minority backgrounds navigating career transitions, workplace stress, job search burnout, or complex career decisions. I support people who seek clarity, confidence, and practical strategies to thrive in demanding roles, career transitions and job search while maintaining personal well-being. I offer a trusted, supportive space to explore challenges and plan next steps.
I am a psychological counsellor based in Zurich with over 10 years of experience. I specialise in intimacy, sexuality, relationships, couple and family dynamics as well as mental health for English- and Chinese-speaking residents, particularly from international communities.
Awarded with the status of "Board Certified Diplomate" and "Certified Sexologist" in Switzerland and Singapore by the American Board of Sexology, I guide my clients in discovering their resources, options, and choices for conducting self-reflection, reducing harm, resolving issues, removing obstacles, and recognising challenges through a new lens.
I am a psychological counsellor based in Zurich with over 10 years of experience. I specialise in intimacy, sexuality, relationships, couple and family dynamics as well as mental health for English- and Chinese-speaking residents, particularly from international communities.
Awarded with the status of "Board Certified Diplomate" and "Certified Sexologist" in Switzerland and Singapore by the American Board of Sexology, I guide my clients in discovering their resources, options, and choices for conducting self-reflection, reducing harm, resolving issues, removing obstacles, and recognising challenges through a new lens.
You're looking for a uniquely safe, ethical, and confidential space, dedicated to supporting you in your emotional life and relationships?
Then you're welcome, wherever you are, individually or as a couple.
Expat life has its ups and downs, and right now you're feeling troubled.
Perhaps you've been holding it in; or something new has happened to disturb or upset you emotionally.
You need to talk confidentially, to someone you can trust; someone who'll listen, be beside you, and support you in finding a way through; someone who's highly dual-qualified and experienced in holding and helping what troubles you.
You're looking for a uniquely safe, ethical, and confidential space, dedicated to supporting you in your emotional life and relationships?
Then you're welcome, wherever you are, individually or as a couple.
Expat life has its ups and downs, and right now you're feeling troubled.
Perhaps you've been holding it in; or something new has happened to disturb or upset you emotionally.
You need to talk confidentially, to someone you can trust; someone who'll listen, be beside you, and support you in finding a way through; someone who's highly dual-qualified and experienced in holding and helping what troubles you.
Are you comfortable being authentically You? Is your genuine self optimal? Would you like clarity and support? Are you happy, kind, generous, or are there other qualities that you would like to address? Life and life transitions including transformation can be challenging. Do you have an abundant or adventurous or simple and light lifestyle? Do you need clarity and support? Would you like to better understand and share yourself? Do you have healthy Relations? Do you take good care of yourself? Taking care of others can be challenging as well. Do you have questions about parenting or lifespan development including spiritual practice?
Are you comfortable being authentically You? Is your genuine self optimal? Would you like clarity and support? Are you happy, kind, generous, or are there other qualities that you would like to address? Life and life transitions including transformation can be challenging. Do you have an abundant or adventurous or simple and light lifestyle? Do you need clarity and support? Would you like to better understand and share yourself? Do you have healthy Relations? Do you take good care of yourself? Taking care of others can be challenging as well. Do you have questions about parenting or lifespan development including spiritual practice?
Hi, I’m Mikaela. I’m a UK-trained counselling psychologist providing counselling here in Switzerland. I am committed to helping people feel understood, supported, and empowered through life’s challenges. I offer a warm, non-judgmental space where you can speak openly and be met with compassion and respect.
I am trained in multiple therapeutic modalities to support clients experiencing difficulties with anxiety, panic attacks, low mood, low self-esteem, trauma symptoms, gender and sexual identity, and other emotional or life difficulties. Together, we can work toward greater understanding of your experience and meaningful change.
Hi, I’m Mikaela. I’m a UK-trained counselling psychologist providing counselling here in Switzerland. I am committed to helping people feel understood, supported, and empowered through life’s challenges. I offer a warm, non-judgmental space where you can speak openly and be met with compassion and respect.
I am trained in multiple therapeutic modalities to support clients experiencing difficulties with anxiety, panic attacks, low mood, low self-esteem, trauma symptoms, gender and sexual identity, and other emotional or life difficulties. Together, we can work toward greater understanding of your experience and meaningful change.
As an ambassador of human optimization, I strive to help my clients improve the way they think, feel, and perform. With a use of scientific tools I design a personalized plan to holistically treat mind & body. My work is guided by empathy and grounded in evidence! If you are seeking a life filled with meaning, health, joy, and personal growth, or you are grappling with challenges such as anxiety, depression, work transitions, and relationship difficulties - let's work together towards creating a life where you feel better, think clearer and perform at your best, with elevated level of energy, clarity, calm and motivation.
As an ambassador of human optimization, I strive to help my clients improve the way they think, feel, and perform. With a use of scientific tools I design a personalized plan to holistically treat mind & body. My work is guided by empathy and grounded in evidence! If you are seeking a life filled with meaning, health, joy, and personal growth, or you are grappling with challenges such as anxiety, depression, work transitions, and relationship difficulties - let's work together towards creating a life where you feel better, think clearer and perform at your best, with elevated level of energy, clarity, calm and motivation.
FAQs - About Therapy and Counselling
How can I find a therapist inWangen bei Olten?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.