Therapists in Wangen bei Olten
My ideal client is someone struggling with stress, anxiety or low mood who is ready to make a change. You feel stuck in negative thought patterns and want to break free from the cycle. Your goal is to build confidence, find balance, and live a more fulfilling life. You are seeking tools to manage your emotions and strategies to change unhelpful behaviours. You want to understand yourself better and are motivated to put in the work to create lasting positive change.
My ideal client is someone struggling with stress, anxiety or low mood who is ready to make a change. You feel stuck in negative thought patterns and want to break free from the cycle. Your goal is to build confidence, find balance, and live a more fulfilling life. You are seeking tools to manage your emotions and strategies to change unhelpful behaviours. You want to understand yourself better and are motivated to put in the work to create lasting positive change.
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I support and guide you through your unique journey, helping you address your needs, fears, discomfort, and worries. I am a Swiss recognized Psychologist working at the Institute of Modern Psychology. I offer psychological counseling in English and Croatian (Bosnian, Serbian, Montenegrin). I use my Clinical Psychology expertise to customize evidence-based treatments for anxiety, depression, and other challenges, including support for neurodivergent individuals. My background in Organizational Psychology and corporate world provides valuable insights on how to tackle workplace stress, conflicts, and career transitions.
I support and guide you through your unique journey, helping you address your needs, fears, discomfort, and worries. I am a Swiss recognized Psychologist working at the Institute of Modern Psychology. I offer psychological counseling in English and Croatian (Bosnian, Serbian, Montenegrin). I use my Clinical Psychology expertise to customize evidence-based treatments for anxiety, depression, and other challenges, including support for neurodivergent individuals. My background in Organizational Psychology and corporate world provides valuable insights on how to tackle workplace stress, conflicts, and career transitions.
Is your relationship in trouble? Do you want to develop better communication skills and increase intimacy, respect, and affection in your relationship? Or, are you suffering from feelings of jealousy and insecurity in your relationships? Would you like to overcome obstacles that are standing in your way of you becoming the best version of yourself? Is an international relationship or the ex-pat life leaving you feeling as if a part of yourself is missing? Are stress and anxiety overtaking your life? Do you just need an empathetic ear to listen to you and coach you through a personal or job-related problem?
Is your relationship in trouble? Do you want to develop better communication skills and increase intimacy, respect, and affection in your relationship? Or, are you suffering from feelings of jealousy and insecurity in your relationships? Would you like to overcome obstacles that are standing in your way of you becoming the best version of yourself? Is an international relationship or the ex-pat life leaving you feeling as if a part of yourself is missing? Are stress and anxiety overtaking your life? Do you just need an empathetic ear to listen to you and coach you through a personal or job-related problem?
I support individuals and couples during challenging times,helping you gain clarity, improve communication, set healthy boundaries, make important decisions, and restore your sense of wellbeing. Our work together is often brief yet deeply effective, as you learn to shift your mindset, explore your beliefs, and use practical self-help tools. I'm trained in Gestalt and Client-Centered Therapy, and I offer a warm, non-judgmental space where you can explore your emotions and reconnect with your inner wisdom. Sessions are available in Italian or English, online or in person (Solothurn/Biel).Sliding scale option possible.
I support individuals and couples during challenging times,helping you gain clarity, improve communication, set healthy boundaries, make important decisions, and restore your sense of wellbeing. Our work together is often brief yet deeply effective, as you learn to shift your mindset, explore your beliefs, and use practical self-help tools. I'm trained in Gestalt and Client-Centered Therapy, and I offer a warm, non-judgmental space where you can explore your emotions and reconnect with your inner wisdom. Sessions are available in Italian or English, online or in person (Solothurn/Biel).Sliding scale option possible.
As a psychologist with many years of coaching experience in professional and private contexts, I can help you in decision-making situations, with specific questions or if clarity and motivation have generally been lost in difficult situations, either private or professional. I work with you specifically with appropriate methods in order to find effectively and relatively quickly to inner clarity and a stable balance. Action-oriented, concrete, fun and creative.
As a psychologist with many years of coaching experience in professional and private contexts, I can help you in decision-making situations, with specific questions or if clarity and motivation have generally been lost in difficult situations, either private or professional. I work with you specifically with appropriate methods in order to find effectively and relatively quickly to inner clarity and a stable balance. Action-oriented, concrete, fun and creative.
I offer (cross-cultural) couples therapy and individual coaching/ counseling. In coaching, me and you together, we tear down inner walls that are putting you under stress and that have been preventing you from achieving your life goals. In couples therapy, we focus on creating new bonding situations and on regulating your nervous systems with a polyvagal approach. We also focus problem-solving skills as a couple as well as conflict communications.
I offer (cross-cultural) couples therapy and individual coaching/ counseling. In coaching, me and you together, we tear down inner walls that are putting you under stress and that have been preventing you from achieving your life goals. In couples therapy, we focus on creating new bonding situations and on regulating your nervous systems with a polyvagal approach. We also focus problem-solving skills as a couple as well as conflict communications.
Online Therapists
As an ambassador of human optimization, I strive to help my clients improve the way they think, feel, and perform. With a use of scientific tools I design a personalized plan to holistically treat mind & body. My work is guided by empathy and grounded in evidence! If you are seeking a life filled with meaning, health, joy, and personal growth, or you are grappling with challenges such as anxiety, depression, work transitions, and relationship difficulties - let's work together towards creating a life where you feel better, think clearer and perform at your best, with elevated level of energy, clarity, calm and motivation.
As an ambassador of human optimization, I strive to help my clients improve the way they think, feel, and perform. With a use of scientific tools I design a personalized plan to holistically treat mind & body. My work is guided by empathy and grounded in evidence! If you are seeking a life filled with meaning, health, joy, and personal growth, or you are grappling with challenges such as anxiety, depression, work transitions, and relationship difficulties - let's work together towards creating a life where you feel better, think clearer and perform at your best, with elevated level of energy, clarity, calm and motivation.
Hello, my name is Caterina and I’m an accredited psychotherapist and EMDR practitioner working with Adults, Children, Adolescents and Families. The main areas I work with are Anxiety, Attachment issues, Depression, Low Self-Esteem, PTSD and Trauma. You may be looking for help overcoming psychological distress linked to adverse childhood experiences/trauma and resolving internal and or relational conflicts. Therapy can help to improve development, behaviour, functioning, and a person's general ability to engage with and appreciate life.
Hello, my name is Caterina and I’m an accredited psychotherapist and EMDR practitioner working with Adults, Children, Adolescents and Families. The main areas I work with are Anxiety, Attachment issues, Depression, Low Self-Esteem, PTSD and Trauma. You may be looking for help overcoming psychological distress linked to adverse childhood experiences/trauma and resolving internal and or relational conflicts. Therapy can help to improve development, behaviour, functioning, and a person's general ability to engage with and appreciate life.
Are you facing challenges in your daily life and looking for ways to live a rich and meaningful life according to your values? Do you need help with decision-making? Are you stressed out and asking yourself how you can be the person you want to be? During our sessions, I want to create a safe, supportive, and non-judgmental space where you can look at your current situation with an open mind, explore your options, and create a life you agree with.
Are you facing challenges in your daily life and looking for ways to live a rich and meaningful life according to your values? Do you need help with decision-making? Are you stressed out and asking yourself how you can be the person you want to be? During our sessions, I want to create a safe, supportive, and non-judgmental space where you can look at your current situation with an open mind, explore your options, and create a life you agree with.
Emotional difficulties are deeply personal, debilitating and at times confusing. In order to better understand the issue that you may be experiencing, deeper insights begin to emerge as we examine how your assumptions and beliefs may be framing your perspective. The vehicle of change is the therapeutic conversational process that helps generate meaningful solutions, in order to resolve your difficulty.
Emotional difficulties are deeply personal, debilitating and at times confusing. In order to better understand the issue that you may be experiencing, deeper insights begin to emerge as we examine how your assumptions and beliefs may be framing your perspective. The vehicle of change is the therapeutic conversational process that helps generate meaningful solutions, in order to resolve your difficulty.
I accompany you with cultural sensitivity in your personal development process, using an approach that respects your individuality and cultural background. In English, French or Arabic, it's important that the client can express themselves in their native language to explore their needs.
I accompany you with cultural sensitivity in your personal development process, using an approach that respects your individuality and cultural background. In English, French or Arabic, it's important that the client can express themselves in their native language to explore their needs.
I offer psychological counseling and therapy in English and Czech in person and online. I support my clients on their difficult pathways as well as on their personal growth and self-discovery journeys. I offer a safe, non-judgmental space where we can look closely at your feelings and situations from different perspectives to find a path you would like to follow. I believe that everyone has "the solution" within themselves. However, occasionally we need someone who listens, supports, and gives us space to find the inner voice we all own.
I offer psychological counseling and therapy in English and Czech in person and online. I support my clients on their difficult pathways as well as on their personal growth and self-discovery journeys. I offer a safe, non-judgmental space where we can look closely at your feelings and situations from different perspectives to find a path you would like to follow. I believe that everyone has "the solution" within themselves. However, occasionally we need someone who listens, supports, and gives us space to find the inner voice we all own.
If you feel stuck in a situation or a version of yourself that concerns you, contact me. As a mental health counselor I can help you achieve the change you seek.
If you feel stuck in a situation or a version of yourself that concerns you, contact me. As a mental health counselor I can help you achieve the change you seek.
I help people restore the connection between their mind, body, and heart through revealing journeys into the subconscious to heal what is hidden away. To live this one life on earth with ease, as the person you truly are, and with a heart-filling sense of purpose and wholeness. I provide a compassionate and safe space for inner exploration and healing.
I help people restore the connection between their mind, body, and heart through revealing journeys into the subconscious to heal what is hidden away. To live this one life on earth with ease, as the person you truly are, and with a heart-filling sense of purpose and wholeness. I provide a compassionate and safe space for inner exploration and healing.
At different times in life we may encounter both external and internal difficulties and the psyche talks to us in various ways: sometimes through symptoms of insomnia or depression, anxiety or recurring thoughts, feelings of emptiness and despair - sometimes through inner questions of meaning, an urge to know more and wish to find our place. We may be confronted with personal dilemmas that seem unlikely to be solved, and feel trapped or imprisoned. Jungian psychotherapy is a journey to find the roots of such difficulties, to better understand the meaning underlying our suffering and to help integrate these insights into our life.
At different times in life we may encounter both external and internal difficulties and the psyche talks to us in various ways: sometimes through symptoms of insomnia or depression, anxiety or recurring thoughts, feelings of emptiness and despair - sometimes through inner questions of meaning, an urge to know more and wish to find our place. We may be confronted with personal dilemmas that seem unlikely to be solved, and feel trapped or imprisoned. Jungian psychotherapy is a journey to find the roots of such difficulties, to better understand the meaning underlying our suffering and to help integrate these insights into our life.
I use Positive Psychology to inspire and help my clients to thrive and flourish. I use a mix of positive psychology, CBT, strength-based and mindfulness approaches. As a certified trainer and nutritionist, I adopt a holistic approach addressing the mind and the body as they mutually influence each other. My aim is for my clients to find meaning in their lives with a strong sense of purpose and to find their balance to be able to flourish.
I use Positive Psychology to inspire and help my clients to thrive and flourish. I use a mix of positive psychology, CBT, strength-based and mindfulness approaches. As a certified trainer and nutritionist, I adopt a holistic approach addressing the mind and the body as they mutually influence each other. My aim is for my clients to find meaning in their lives with a strong sense of purpose and to find their balance to be able to flourish.
Life can be challenging and we sometimes find ourselves overwhelmed and stressed by day-to-day events or our personal circumstances. Counselling can help you with a wide range of issues such as anxiety and depression, trauma, grief, issues in relationships and other personal concerns. I would welcome the chance of working with you to help with any issues you may have. I offer counselling for adults, adolescents (from age 16 and above), and couples, in a supportive and caring environment both in person and online. Please don’t hesitate to contact me if you have any questions.
Life can be challenging and we sometimes find ourselves overwhelmed and stressed by day-to-day events or our personal circumstances. Counselling can help you with a wide range of issues such as anxiety and depression, trauma, grief, issues in relationships and other personal concerns. I would welcome the chance of working with you to help with any issues you may have. I offer counselling for adults, adolescents (from age 16 and above), and couples, in a supportive and caring environment both in person and online. Please don’t hesitate to contact me if you have any questions.
You might be feeling overwhelmed, stuck in self-doubt, or weighed down by grief, anxiety, or perfectionism. My clients are often thoughtful, sensitive people who’ve been trying to carry too much for too long on their own. They want clarity, relief, and a deeper understanding of themselves. Whether they feel lost in transition, struggling with identity, or simply want to live with more ease—they’re ready for change, even if they’re unsure how to start.
You might be feeling overwhelmed, stuck in self-doubt, or weighed down by grief, anxiety, or perfectionism. My clients are often thoughtful, sensitive people who’ve been trying to carry too much for too long on their own. They want clarity, relief, and a deeper understanding of themselves. Whether they feel lost in transition, struggling with identity, or simply want to live with more ease—they’re ready for change, even if they’re unsure how to start.
My approach blends EMDR, Ericksonian Hypnosis, and Psychodrama to help clients process trauma, break unhelpful patterns, and reconnect with themselves. I integrate both non-directive and directive techniques, creating a space that is structured yet adaptable to each person’s journey. Healing isn’t just about working through pain—it’s about building resilience, self-awareness, and lasting change. My goal is to provide a safe, supportive, and focused environment where clients can move forward with clarity and confidence.
My approach blends EMDR, Ericksonian Hypnosis, and Psychodrama to help clients process trauma, break unhelpful patterns, and reconnect with themselves. I integrate both non-directive and directive techniques, creating a space that is structured yet adaptable to each person’s journey. Healing isn’t just about working through pain—it’s about building resilience, self-awareness, and lasting change. My goal is to provide a safe, supportive, and focused environment where clients can move forward with clarity and confidence.
Living abroad is exciting, challenging and much more. Both new and existing challenges can be more difficult to manage while living outside your home country. Our problems can be magnified due to a lack of support system, cultural barriers and misunderstandings. Finding a resource who understand this, someone that can provide counseling services from a multi-cultural perspective, in fluent English, can be daunting. If you are looking for a counselor in Basel, see my website for more information. I offer my services in person in my Basel office as well as virtually-visit website for more information.
Living abroad is exciting, challenging and much more. Both new and existing challenges can be more difficult to manage while living outside your home country. Our problems can be magnified due to a lack of support system, cultural barriers and misunderstandings. Finding a resource who understand this, someone that can provide counseling services from a multi-cultural perspective, in fluent English, can be daunting. If you are looking for a counselor in Basel, see my website for more information. I offer my services in person in my Basel office as well as virtually-visit website for more information.
FAQs - About Therapy and Counselling
How can I find a therapist in Wangen bei Olten?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.