Family Therapists in St Gallen
Whatever difficulties you are experiencing, I am here to help you through a cognitive-behavioural and systemic approaches. That means, I see the person as a part of a system, that is performing several roles (brother/sister, colleague, mother/father, friend, boss, etc). Each one of these roles might be more or less affected by the problem, and modifying one role might impact the rest.
Whatever difficulties you are experiencing, I am here to help you through a cognitive-behavioural and systemic approaches. That means, I see the person as a part of a system, that is performing several roles (brother/sister, colleague, mother/father, friend, boss, etc). Each one of these roles might be more or less affected by the problem, and modifying one role might impact the rest.
These may specific to you individually, partnership, parental, sibling, wider family, workplace, or simply how life in general can seem a struggle.
You're looking for a uniquely safe, ethical, and confidential space, dedicated to supporting you in your emotional life and relationships?
Then you're welcome, wherever you are, individually or as a couple.
Expat life has its ups and downs, and right now you're feeling troubled.
Perhaps you've been holding it in; or something new has happened to disturb or upset you emotionally.
You need to talk confidentially, to someone you can trust; someone who'll listen, be beside you, and support you in finding a way through; someone who's highly dual-qualified and experienced in holding and helping what troubles you.
These may specific to you individually, partnership, parental, sibling, wider family, workplace, or simply how life in general can seem a struggle.
You're looking for a uniquely safe, ethical, and confidential space, dedicated to supporting you in your emotional life and relationships?
Then you're welcome, wherever you are, individually or as a couple.
Expat life has its ups and downs, and right now you're feeling troubled.
Perhaps you've been holding it in; or something new has happened to disturb or upset you emotionally.
You need to talk confidentially, to someone you can trust; someone who'll listen, be beside you, and support you in finding a way through; someone who's highly dual-qualified and experienced in holding and helping what troubles you.
About Saeed Behckam: •Master degree in Clinical Psychology •Member of Canadian Counselling and Psychotherapy Association (CCPA) •American Psychological Association (APA)Besides English language I also welcome people of Persian/Farsi language.
About Saeed Behckam: •Master degree in Clinical Psychology •Member of Canadian Counselling and Psychotherapy Association (CCPA) •American Psychological Association (APA)Besides English language I also welcome people of Persian/Farsi language.
I have over 15 years experience working with couples, adults and families in need of help.
Both individuals and couples come to me. Often people say that they struggle as they often feel misunderstood and rejected. We all have a longing to feel safe and to connect and belong. Rejection is hard.
My main aim is to create a safe space to explore and make sense of your strategies to connect and belong and together we can explore new ways of relating and communicating that feel safe and sincere.
I have over 15 years experience working with couples, adults and families in need of help.
Both individuals and couples come to me. Often people say that they struggle as they often feel misunderstood and rejected. We all have a longing to feel safe and to connect and belong. Rejection is hard.
My main aim is to create a safe space to explore and make sense of your strategies to connect and belong and together we can explore new ways of relating and communicating that feel safe and sincere.
Sometimes, life demands more than it gives. In such moments, it can be difficult to focus on your own well-being. As a psychologist, I am here to support you with empathy, respect, and within a safe space - to help you restore your inner balance.
Together, we create lasting change - for your personal and/or professional concerns.
The aim of our work is to support your autonomy - meaning the ability to be more aware, to make conscious choices, and to respond to yourself and others in ways that feel authentic and aligned with who you really are.
Additionally interested in an online groupworkshop "self-worth&confidence"? eMail me.
Sometimes, life demands more than it gives. In such moments, it can be difficult to focus on your own well-being. As a psychologist, I am here to support you with empathy, respect, and within a safe space - to help you restore your inner balance.
Together, we create lasting change - for your personal and/or professional concerns.
The aim of our work is to support your autonomy - meaning the ability to be more aware, to make conscious choices, and to respond to yourself and others in ways that feel authentic and aligned with who you really are.
Additionally interested in an online groupworkshop "self-worth&confidence"? eMail me.
More Therapists Nearby
My practice is centered around guiding clients through the often-overwhelming dynamics of difficult partnerships, family connections, workplace struggles, and friendships.
As a Swiss-American psychologist with extensive life experience in both Switzerland and the United States, I bring an international perspective to my practice. Holding a Masters degree in Psychology and Psychopathology from the University of Zurich and a membership in the FSP, I combine professional expertise with cultural sensitivity.
My practice is centered around guiding clients through the often-overwhelming dynamics of difficult partnerships, family connections, workplace struggles, and friendships.
As a Swiss-American psychologist with extensive life experience in both Switzerland and the United States, I bring an international perspective to my practice. Holding a Masters degree in Psychology and Psychopathology from the University of Zurich and a membership in the FSP, I combine professional expertise with cultural sensitivity.
My clients face relationship challenges, trauma, PTSD, depression, anxiety, stress, parenting issues, self-esteem issues, eating disorders or feeling stuck in life. Some of my clients feel disconnected from their bodies. Clients come to me wanting to feel free of this pain they are suffering. I believe, no matter your past experiences or your story, that you have the innate ability to feel whole and free - to live the life you yearn to live.
My clients face relationship challenges, trauma, PTSD, depression, anxiety, stress, parenting issues, self-esteem issues, eating disorders or feeling stuck in life. Some of my clients feel disconnected from their bodies. Clients come to me wanting to feel free of this pain they are suffering. I believe, no matter your past experiences or your story, that you have the innate ability to feel whole and free - to live the life you yearn to live.
Douglas Liddell is a mental coach, psychiatrist and psychotherapist by training. He has 3 complementary academic backgrounds: in medicine, philosophy, psychology and over 12 years of medical practice in psychological/psychiatric support in renowned hospitals and clinics in different countries. He also specialized in cognitive-behavioral techniques (CBT), mental training, mind-body approaches, meditation and brain stimulation techniques. Numerous travels around the world and cultures have enabled him to enrich his therapeutic and holistic approach. Sessions NOT covered by Insurance
Douglas Liddell is a mental coach, psychiatrist and psychotherapist by training. He has 3 complementary academic backgrounds: in medicine, philosophy, psychology and over 12 years of medical practice in psychological/psychiatric support in renowned hospitals and clinics in different countries. He also specialized in cognitive-behavioral techniques (CBT), mental training, mind-body approaches, meditation and brain stimulation techniques. Numerous travels around the world and cultures have enabled him to enrich his therapeutic and holistic approach. Sessions NOT covered by Insurance
Online Therapists
Processing our challenges helps them have less of an impact on daily living in our various areas of life: home with our family or partner, at work and in our social life.
I offer English Speaking Counseling Services to Expats living in Basel, Switzerland. Living abroad is exciting, challenging and much more. Both new and existing challenges can be more difficult to manage while living outside your home country. Our problems can be magnified due to a lack of support system, cultural barriers and misunderstandings. Finding a resource who understands this, someone that can provide counseling services from a multi-cultural perspective can be daunting. If you are looking for an English Speaking Counselor in Basel, see my website for more information. I offer my services in my Basel office and virtually.
Processing our challenges helps them have less of an impact on daily living in our various areas of life: home with our family or partner, at work and in our social life.
I offer English Speaking Counseling Services to Expats living in Basel, Switzerland. Living abroad is exciting, challenging and much more. Both new and existing challenges can be more difficult to manage while living outside your home country. Our problems can be magnified due to a lack of support system, cultural barriers and misunderstandings. Finding a resource who understands this, someone that can provide counseling services from a multi-cultural perspective can be daunting. If you are looking for an English Speaking Counselor in Basel, see my website for more information. I offer my services in my Basel office and virtually.
If you are struggling with your emotions, with your life in general, with your job, your family or with some health problem I can help you!
I have more than 20 years of work experience in an international environment. I am specialized in developmental and complex trauma, offering counseling to individuals, couples and groups.
If you are struggling with your emotions, with your life in general, with your job, your family or with some health problem I can help you!
I have more than 20 years of work experience in an international environment. I am specialized in developmental and complex trauma, offering counseling to individuals, couples and groups.
Welcome! My name is Sanne van Dijken, I am an English- and Dutch speaking psychologist based in Zürich and offer online therapy. I grew up and studied in Groningen, a charming city in the north of the Netherlands. There, I earned my Bachelor’s degrees in Psychology and English Language & Culture, as well as my Master’s degree in Developmental Psychology. I have experience working as a psychologist in both clinical and child and adolescent psychology.
Welcome! My name is Sanne van Dijken, I am an English- and Dutch speaking psychologist based in Zürich and offer online therapy. I grew up and studied in Groningen, a charming city in the north of the Netherlands. There, I earned my Bachelor’s degrees in Psychology and English Language & Culture, as well as my Master’s degree in Developmental Psychology. I have experience working as a psychologist in both clinical and child and adolescent psychology.
My practice follows an integrative approach, adapted to the needs of each individual, informed by Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT) and elements of third-wave CBT such as Dialectical Behavior Therapy (DBT), Mindfulness-Based interventions, and Compassion-Focused Therapy.
I offer psychological counseling and intervention in English and Portuguese. A space for personal growth aimed at promoting well-being and enhancing coping strategies for situations such as anxiety, depressive mood, interpersonal issues, low self-esteem, adapting to changes, among others.
My practice follows an integrative approach, adapted to the needs of each individual, informed by Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT) and elements of third-wave CBT such as Dialectical Behavior Therapy (DBT), Mindfulness-Based interventions, and Compassion-Focused Therapy.
I offer psychological counseling and intervention in English and Portuguese. A space for personal growth aimed at promoting well-being and enhancing coping strategies for situations such as anxiety, depressive mood, interpersonal issues, low self-esteem, adapting to changes, among others.
I work with clients seeking to understand themselves better through major life transitions, difficult family dynamics or relationship patterns.
I work with people who are feeling off, unsettled, or not quite like themselves. You might not know exactly why — just that something doesn’t feel right. Together, we take the time to explore what’s happening beneath the surface. I’ll help you tune into your needs, find your voice, and reconnect with who you are, while gently working through the emotions that have been hard to face.
Our sessions aren’t always intense — I make sure we move at a pace that feels comfortable and supportive. Over time, my hope is that you start to feel more at ease in yourself, more in touch with your emotions, and better able to handle life’s challenges
I work with clients seeking to understand themselves better through major life transitions, difficult family dynamics or relationship patterns.
I work with people who are feeling off, unsettled, or not quite like themselves. You might not know exactly why — just that something doesn’t feel right. Together, we take the time to explore what’s happening beneath the surface. I’ll help you tune into your needs, find your voice, and reconnect with who you are, while gently working through the emotions that have been hard to face.
Our sessions aren’t always intense — I make sure we move at a pace that feels comfortable and supportive. Over time, my hope is that you start to feel more at ease in yourself, more in touch with your emotions, and better able to handle life’s challenges
If you are feeling overwhelmed, exhausted, or stuck—whether in your work, your relationships, or within yourself—you are not alone. Many of my clients are capable, high-functioning individuals who find themselves struggling with stress, burnout, anxiety, or difficult life transitions.
I offer a structured, supportive space where we work together to understand what is happening and to create practical, meaningful change.
If you are feeling overwhelmed, exhausted, or stuck—whether in your work, your relationships, or within yourself—you are not alone. Many of my clients are capable, high-functioning individuals who find themselves struggling with stress, burnout, anxiety, or difficult life transitions.
I offer a structured, supportive space where we work together to understand what is happening and to create practical, meaningful change.
I work with people, who feel overwhelmed, emotionally blocked, consumed by negative thoughts, experiencing apathy, or facing changes like migration, as well as those struggling with intrapersonal difficulties and their relationship with themselves.
I offer them a safe, non-judgmental space to explore their emotions and gain clarity, preferably in their native language, Spanish.
I can help you if your goal is to build self-awareness, improve emotional balance, and foster healthier relationships while managing the challenges related to migration.
I work with people, who feel overwhelmed, emotionally blocked, consumed by negative thoughts, experiencing apathy, or facing changes like migration, as well as those struggling with intrapersonal difficulties and their relationship with themselves.
I offer them a safe, non-judgmental space to explore their emotions and gain clarity, preferably in their native language, Spanish.
I can help you if your goal is to build self-awareness, improve emotional balance, and foster healthier relationships while managing the challenges related to migration.
I provide psychological assessments and individualized support to help families gain a clearer understanding of their child’s strengths and challenges and identify the most appropriate next steps.
I am a clinical psychologist supporting neurodivergent children and adolescents, particularly those with autism (ASD) and ADHD. I offer psychological assessments and individualized support to help children navigate emotions, social relationships, and everyday challenges. I also help parents better understand their child’s needs and strengths.
I provide psychological assessments and individualized support to help families gain a clearer understanding of their child’s strengths and challenges and identify the most appropriate next steps.
I am a clinical psychologist supporting neurodivergent children and adolescents, particularly those with autism (ASD) and ADHD. I offer psychological assessments and individualized support to help children navigate emotions, social relationships, and everyday challenges. I also help parents better understand their child’s needs and strengths.
Parents often struggle with balancing work, family, and personal time.
I bring 17 years of rich experience in various fields, from school psychology to coaching. My career has been driven by my love of understanding people and helping them overcome life's challenges. In my work I use cognitive behavioural techniques and positive psychology techniques. More about me at: www.smileyourway.ch
Parents often struggle with balancing work, family, and personal time.
I bring 17 years of rich experience in various fields, from school psychology to coaching. My career has been driven by my love of understanding people and helping them overcome life's challenges. In my work I use cognitive behavioural techniques and positive psychology techniques. More about me at: www.smileyourway.ch
Knowing what to do and being able to do it are often two very different things. You may know you should stop overthinking, let go of obsessive thoughts, cut back on drinking, or handle conflict differently, yet keep finding yourself back in the same place. I specialise in addiction, OCD, anxiety, panic attacks, ADHD, and couples therapy, using practical, research-backed approaches to understand and change the patterns that keep you stuck. Separately from my private practice, I work as a counsellor at an inpatient rehabilitation clinic in Switzerland, supporting patients with complex addiction and mental health conditions.
Knowing what to do and being able to do it are often two very different things. You may know you should stop overthinking, let go of obsessive thoughts, cut back on drinking, or handle conflict differently, yet keep finding yourself back in the same place. I specialise in addiction, OCD, anxiety, panic attacks, ADHD, and couples therapy, using practical, research-backed approaches to understand and change the patterns that keep you stuck. Separately from my private practice, I work as a counsellor at an inpatient rehabilitation clinic in Switzerland, supporting patients with complex addiction and mental health conditions.
I specialize in difficulties with emotion regulation, interpersonal relationships, and the relationship with oneself. I help my clients get in touch with their inner child, learn how to listen to their emotions, validate them, and autoregulate in a safe, healthy way. I also help them with escaping vicious circles. To do so, we work together on the problematic behaviors and beliefs relying on openness, kindness, and lack of judgment. I am sensitive to difficulties encountered by sexual minorities LGBTQ+, neurodivergent adults and expats.
I specialize in difficulties with emotion regulation, interpersonal relationships, and the relationship with oneself. I help my clients get in touch with their inner child, learn how to listen to their emotions, validate them, and autoregulate in a safe, healthy way. I also help them with escaping vicious circles. To do so, we work together on the problematic behaviors and beliefs relying on openness, kindness, and lack of judgment. I am sensitive to difficulties encountered by sexual minorities LGBTQ+, neurodivergent adults and expats.
Emotional difficulties are deeply personal, debilitating and at times confusing. In order to better understand the issue that you may be experiencing, deeper insights begin to emerge as we examine how your assumptions and beliefs may be framing your perspective. The vehicle of change is the therapeutic conversational process that helps generate meaningful solutions, in order to resolve your difficulty.
Emotional difficulties are deeply personal, debilitating and at times confusing. In order to better understand the issue that you may be experiencing, deeper insights begin to emerge as we examine how your assumptions and beliefs may be framing your perspective. The vehicle of change is the therapeutic conversational process that helps generate meaningful solutions, in order to resolve your difficulty.
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.