Career Guidance Therapists in St Gallen
You're looking for a uniquely safe, ethical, and confidential space, dedicated to supporting you in your emotional life and relationships?
Then you're welcome, wherever you are, individually or as a couple.
Expat life has its ups and downs, and right now you're feeling troubled.
Perhaps you've been holding it in; or something new has happened to disturb or upset you emotionally.
You need to talk confidentially, to someone you can trust; someone who'll listen, be beside you, and support you in finding a way through; someone who's highly dual-qualified and experienced in holding and helping what troubles you.
You're looking for a uniquely safe, ethical, and confidential space, dedicated to supporting you in your emotional life and relationships?
Then you're welcome, wherever you are, individually or as a couple.
Expat life has its ups and downs, and right now you're feeling troubled.
Perhaps you've been holding it in; or something new has happened to disturb or upset you emotionally.
You need to talk confidentially, to someone you can trust; someone who'll listen, be beside you, and support you in finding a way through; someone who's highly dual-qualified and experienced in holding and helping what troubles you.
You are struggling to live a fulfilling life, yet you are not sure what is going on. You might have given it a name, yet it does not help. You might not know at the beginning that your presenting problem is only the surface. We will look together much deeper, at what brought you to that: at your personality.
You are struggling to live a fulfilling life, yet you are not sure what is going on. You might have given it a name, yet it does not help. You might not know at the beginning that your presenting problem is only the surface. We will look together much deeper, at what brought you to that: at your personality.
Sometimes, life demands more than it gives. In such moments, it can be difficult to focus on your own well-being. As a psychologist, I am here to support you with empathy, respect, and within a safe space - to help you restore your inner balance.
Together, we create lasting change - for your personal and/or professional concerns.
The aim of our work is to support your autonomy - meaning the ability to be more aware, to make conscious choices, and to respond to yourself and others in ways that feel authentic and aligned with who you really are.
Additionally interested in an online groupworkshop "self-worth&confidence"? eMail me.
Sometimes, life demands more than it gives. In such moments, it can be difficult to focus on your own well-being. As a psychologist, I am here to support you with empathy, respect, and within a safe space - to help you restore your inner balance.
Together, we create lasting change - for your personal and/or professional concerns.
The aim of our work is to support your autonomy - meaning the ability to be more aware, to make conscious choices, and to respond to yourself and others in ways that feel authentic and aligned with who you really are.
Additionally interested in an online groupworkshop "self-worth&confidence"? eMail me.
In a therapeutic relationship in which we are ourselves without a social mask and fully present, our brains, the most amazing organs in the universe, are continually shaped. You don't need to succumb to anxiety, stress, and other negative emotions. False fears and wrong beliefs affect all of us, you are not alone. Thoughts are not facts. Once you have become proficient at identifying your automatic thoughts and emotions, you could live the life you love and love the life you live. When thinking about the most meaningful life for yourself, you could also consider your strengths and how to make use of your own great potential.
In a therapeutic relationship in which we are ourselves without a social mask and fully present, our brains, the most amazing organs in the universe, are continually shaped. You don't need to succumb to anxiety, stress, and other negative emotions. False fears and wrong beliefs affect all of us, you are not alone. Thoughts are not facts. Once you have become proficient at identifying your automatic thoughts and emotions, you could live the life you love and love the life you live. When thinking about the most meaningful life for yourself, you could also consider your strengths and how to make use of your own great potential.
More Therapists Nearby
I am a Jungian psychoanalyst working in private praxis and online. Finding meaning behind difficult mental states forms the heart of my practice. I help my clients in their search for a soulful and meaningful life, and in dispelling the vague stagnation they might find themselves in. I also often help my clients work through difficult relationship situations.
I am a Jungian psychoanalyst working in private praxis and online. Finding meaning behind difficult mental states forms the heart of my practice. I help my clients in their search for a soulful and meaningful life, and in dispelling the vague stagnation they might find themselves in. I also often help my clients work through difficult relationship situations.
Online Therapists
Professionals (Teachers, Job seekers) can face burnout from high workloads, long hours, and the pressure to succeed.
I bring 17 years of rich experience in various fields, from school psychology to coaching. My career has been driven by my love of understanding people and helping them overcome life's challenges. In my work I use cognitive behavioural techniques and positive psychology techniques. More about me at: www.smileyourway.ch
Professionals (Teachers, Job seekers) can face burnout from high workloads, long hours, and the pressure to succeed.
I bring 17 years of rich experience in various fields, from school psychology to coaching. My career has been driven by my love of understanding people and helping them overcome life's challenges. In my work I use cognitive behavioural techniques and positive psychology techniques. More about me at: www.smileyourway.ch
Clients come to me when feeling stuck, mood issues, overthinking, managing transitions, depression, relationship challenges, self-esteem and authentic identity development, and career guidance.
I integrate scientific- and evidenced-based modalities of Cognitive-Behavioural Therapy, Emotion-Focused Therapy, Internal Family Systems, and Mindfulness-based Interventions. I advocate frameworks of anti-oppression, equity, and trauma-informed practices. I have over 10 years of experience into living a more compassionate life together.
Clients come to me when feeling stuck, mood issues, overthinking, managing transitions, depression, relationship challenges, self-esteem and authentic identity development, and career guidance.
I integrate scientific- and evidenced-based modalities of Cognitive-Behavioural Therapy, Emotion-Focused Therapy, Internal Family Systems, and Mindfulness-based Interventions. I advocate frameworks of anti-oppression, equity, and trauma-informed practices. I have over 10 years of experience into living a more compassionate life together.
I work with adults who notice recurring patterns in relationships, self-doubt or emotional overwhelm that do not seem to shift. You may understand why these patterns developed, yet still feel stuck in them. Perhaps you feel pulled in different directions, disconnected from your needs, or unsure how to move forward. Many of my clients are used to coping alone or thinking things through, but want support to connect more fully with their emotions, needs and relationships.
I work with adults who notice recurring patterns in relationships, self-doubt or emotional overwhelm that do not seem to shift. You may understand why these patterns developed, yet still feel stuck in them. Perhaps you feel pulled in different directions, disconnected from your needs, or unsure how to move forward. Many of my clients are used to coping alone or thinking things through, but want support to connect more fully with their emotions, needs and relationships.
Welcome to my career counseling & coaching practice.
Clients come to me career counseling, e.g. for CV review, assistance in job search strategies, and personal and career exploration. They may be struggling with stress, job burnout, and work-related issues. They may need a reflecting partner and professional non-judgmental listening ear.
Welcome to my career counseling & coaching practice.
Clients come to me career counseling, e.g. for CV review, assistance in job search strategies, and personal and career exploration. They may be struggling with stress, job burnout, and work-related issues. They may need a reflecting partner and professional non-judgmental listening ear.
As a health psychologist, career counselor and systemic therapist we work out your work-life balance needs.
Together we explore in complex or/and challenging life and work situations your personal strenghts and ressources. I work with empathy, kindness, social intelligence and on eye level, respectful and humorous.
As a health psychologist, career counselor and systemic therapist we work out your work-life balance needs.
Together we explore in complex or/and challenging life and work situations your personal strenghts and ressources. I work with empathy, kindness, social intelligence and on eye level, respectful and humorous.
I am a global therapist working within an international company and in private practice in Switzerland, offering personalized in-person and online counseling. I support company employees, individuals, couples, and parents of children and adolescents, including guidance in positive parenting. My work focuses on emotional well-being, resilience, and personal growth. I provide services in English, drawing on strong academic foundations and extensive practical experience. Each session is tailored to the client’s unique story. I create a safe, empathetic, and non-judgmental space where clients can explore their thoughts and feelings.
I am a global therapist working within an international company and in private practice in Switzerland, offering personalized in-person and online counseling. I support company employees, individuals, couples, and parents of children and adolescents, including guidance in positive parenting. My work focuses on emotional well-being, resilience, and personal growth. I provide services in English, drawing on strong academic foundations and extensive practical experience. Each session is tailored to the client’s unique story. I create a safe, empathetic, and non-judgmental space where clients can explore their thoughts and feelings.
Do you just need an empathetic ear to listen to you and coach you through a personal or job-related problem?
I am trained in the Gottman Method of Couples' therapy and I am a "Seven Principles for Making Marriage Work" leader. I also use the method of Inquiry-based Stress Reduction (IBSR) and Inquiry-based Coaching (IBC) in my work with individuals. I ensure and empathetic and respectful place to discuss any issue that is holding you back from being your best self.
Do you just need an empathetic ear to listen to you and coach you through a personal or job-related problem?
I am trained in the Gottman Method of Couples' therapy and I am a "Seven Principles for Making Marriage Work" leader. I also use the method of Inquiry-based Stress Reduction (IBSR) and Inquiry-based Coaching (IBC) in my work with individuals. I ensure and empathetic and respectful place to discuss any issue that is holding you back from being your best self.
My ideal client is someone struggling with stress, anxiety or low mood who is ready to make a change. You feel stuck in negative thought patterns and want to break free from the cycle. Your goal is to build confidence, find balance, and live a more fulfilling life. You are seeking tools to manage your emotions and strategies to change unhelpful behaviours. You want to understand yourself better and are motivated to put in the work to create lasting positive change.
My ideal client is someone struggling with stress, anxiety or low mood who is ready to make a change. You feel stuck in negative thought patterns and want to break free from the cycle. Your goal is to build confidence, find balance, and live a more fulfilling life. You are seeking tools to manage your emotions and strategies to change unhelpful behaviours. You want to understand yourself better and are motivated to put in the work to create lasting positive change.
I am a solution-focused clinical hypnotherapist and professional counsellor, and I have been helping people overcome personal struggles since 2016. I specialise in supporting people with anxiety, panic attacks, low self-esteem, and autoimmune conditions. I have a particular affinity to working with teenagers, after overcoming debilitating panic attacks and low self-esteem as an adolescent myself. All ages are welcome!
I am a solution-focused clinical hypnotherapist and professional counsellor, and I have been helping people overcome personal struggles since 2016. I specialise in supporting people with anxiety, panic attacks, low self-esteem, and autoimmune conditions. I have a particular affinity to working with teenagers, after overcoming debilitating panic attacks and low self-esteem as an adolescent myself. All ages are welcome!
Welcome! My name is Sanne van Dijken, I am an English- and Dutch speaking psychologist based in Zürich and offer online therapy. I grew up and studied in Groningen, a charming city in the north of the Netherlands. There, I earned my Bachelor’s degrees in Psychology and English Language & Culture, as well as my Master’s degree in Developmental Psychology. I have experience working as a psychologist in both clinical and child and adolescent psychology.
Welcome! My name is Sanne van Dijken, I am an English- and Dutch speaking psychologist based in Zürich and offer online therapy. I grew up and studied in Groningen, a charming city in the north of the Netherlands. There, I earned my Bachelor’s degrees in Psychology and English Language & Culture, as well as my Master’s degree in Developmental Psychology. I have experience working as a psychologist in both clinical and child and adolescent psychology.
Emotion complements reason in ways which can be confusing, especially considering the social animal we are as humans: living with remarkable sensitivity to one another. Emotion guides us toward knowing our unmet needs. In therapy, only you can be the expert of your inner world's path. It is an honor to accompany you while maintaining focus on your goals, limiting distraction and avoidance behaviors, and fostering opportunities for appropriate self advocacy and self compassion.
Emotion complements reason in ways which can be confusing, especially considering the social animal we are as humans: living with remarkable sensitivity to one another. Emotion guides us toward knowing our unmet needs. In therapy, only you can be the expert of your inner world's path. It is an honor to accompany you while maintaining focus on your goals, limiting distraction and avoidance behaviors, and fostering opportunities for appropriate self advocacy and self compassion.
Welcome to Basel Counselling. My aim is very simple - to help people resolve their emotional or psychological issues so that they can get their life back on track and live life in a more positive and productive way, to find a way that works for you. You may be having problems with anxiety or depression. People who come to see me may be having issues regarding parenting or with their marital relationship. Sometimes there are problems from the past which are affecting them in the present. They may have experienced abuse. Or they are having difficulties at work and struggling with stress. Alcohol, drug and sexual addiction problems.
Welcome to Basel Counselling. My aim is very simple - to help people resolve their emotional or psychological issues so that they can get their life back on track and live life in a more positive and productive way, to find a way that works for you. You may be having problems with anxiety or depression. People who come to see me may be having issues regarding parenting or with their marital relationship. Sometimes there are problems from the past which are affecting them in the present. They may have experienced abuse. Or they are having difficulties at work and struggling with stress. Alcohol, drug and sexual addiction problems.
The approach I take with my patients varies from one patient to another. Like a "modiste" I "tailor" my sessions, creating a personalised therapeutic plan for each patient. I only work with evidence based therapies that I have been trained in: Behavioural therapy, Cognitive- Behavioural therapy, Family therapy and Humanist therapy. My primary tool is psycho education. I believe in educating the population with evidence based practices while maintaining a close, personal, confidential and safe-space relationship. Some of the most useful tools I use include: semi-structured interviews and functional analysis.
The approach I take with my patients varies from one patient to another. Like a "modiste" I "tailor" my sessions, creating a personalised therapeutic plan for each patient. I only work with evidence based therapies that I have been trained in: Behavioural therapy, Cognitive- Behavioural therapy, Family therapy and Humanist therapy. My primary tool is psycho education. I believe in educating the population with evidence based practices while maintaining a close, personal, confidential and safe-space relationship. Some of the most useful tools I use include: semi-structured interviews and functional analysis.
ENG: Multilevel Psychotherapy: I help you either in person or online with: ADHD, Low self-esteem, Problems in your relationships, Burn-Out, Fears, Anxiety, Panic attacks Compulsive thoughts and behaviors, Depression, Eating disorders, Trauma, Grieving. DE: Ich helfe dir entweder persönlich oder online bei: ADHS, Geringem Selbstwertgefühl, Beziehungsproblemen, Burn-Out, Ängsten, Sorgen, Panikattacken, zwanghaften Gedanken und Verhaltensweisen, Depressionen, Essstörungen, Trauma, Trauer.
ENG: Multilevel Psychotherapy: I help you either in person or online with: ADHD, Low self-esteem, Problems in your relationships, Burn-Out, Fears, Anxiety, Panic attacks Compulsive thoughts and behaviors, Depression, Eating disorders, Trauma, Grieving. DE: Ich helfe dir entweder persönlich oder online bei: ADHS, Geringem Selbstwertgefühl, Beziehungsproblemen, Burn-Out, Ängsten, Sorgen, Panikattacken, zwanghaften Gedanken und Verhaltensweisen, Depressionen, Essstörungen, Trauma, Trauer.
I am a psychological counsellor and co-founder of the private practice Therapy Central in Zurich where I support individuals to find clarity and navigate life's challenges related to career direction, relationships, emotional well-being, and questions of meaning.
My work is grounded in evidence-based approaches, including Acceptance and Commitment Therapy (ACT), inner child work, and systemic coaching.
I am a psychological counsellor and co-founder of the private practice Therapy Central in Zurich where I support individuals to find clarity and navigate life's challenges related to career direction, relationships, emotional well-being, and questions of meaning.
My work is grounded in evidence-based approaches, including Acceptance and Commitment Therapy (ACT), inner child work, and systemic coaching.
Career Guidance Counsellors
How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.