Self-Harming Therapists in Obwalden

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Photo of Christina Grivea, Counsellor in Obwalden
Christina Grivea
Counsellor, MA
Verified Verified
1206 Geneva
I provide a space of acceptance that is safe, confidential, non-judgemental and nurturing. I believe that counselling is a collaborative process. I adopt an integrative approach and select an intervention that best suits your needs so we can bring about the most meaningful changes in your life.
I provide a space of acceptance that is safe, confidential, non-judgemental and nurturing. I believe that counselling is a collaborative process. I adopt an integrative approach and select an intervention that best suits your needs so we can bring about the most meaningful changes in your life.
079 653... Reveal Number
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Photo of Authentic Becoming: Therapist & Authenticity Coach in Obwalden
Authentic Becoming: Therapist & Authenticity Coach
MA
Verified Verified
8001 Zürich  (Online Only)
Do you often miss your True Authentic Self? In other words, do you struggle to make own decisions because you fear judgment or hate upsetting others? Do you feel like you sometimes stand in your own way of living your potentials? Do you want to take your life and life time very seriously, yet, feel stuck and don't know how to actually manifest your visions and calling into reality?
Do you often miss your True Authentic Self? In other words, do you struggle to make own decisions because you fear judgment or hate upsetting others? Do you feel like you sometimes stand in your own way of living your potentials? Do you want to take your life and life time very seriously, yet, feel stuck and don't know how to actually manifest your visions and calling into reality?
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Photo of Caroline Shama-Levaillant in Obwalden
Caroline Shama-Levaillant
Verified Verified
8032 Zürich
"We live life forwards, but only understand it backwards" - Søren Kirgegaard. As a systemic counsellor and therapist, I always see people as part of a system. What they experience there, which values are represented and how they communicate with each other decisively shapes us. Like a mobile, every link and every movement has an influence on the rest of the system. This way of looking at things helps us to look at our own system from a distance, to better understand its origins and connections and to initiate appropriate changes.
"We live life forwards, but only understand it backwards" - Søren Kirgegaard. As a systemic counsellor and therapist, I always see people as part of a system. What they experience there, which values are represented and how they communicate with each other decisively shapes us. Like a mobile, every link and every movement has an influence on the rest of the system. This way of looking at things helps us to look at our own system from a distance, to better understand its origins and connections and to initiate appropriate changes.
076 818... Reveal Number
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Photo of Sarah Hargreaves, Counsellor in Obwalden
Sarah Hargreaves
Counsellor, MA
Verified Verified
1201 Geneva
My way of working focuses on (re)connecting our minds, hearts and bodies so that we can have more ease when relating to ourselves, others and the various aspects of our lives. I work with older adolescents, young adults and adults, and also with parent - child relationships. I'll commit to having a collaborative and respectful therapeutic relationship with you where you are the expert in your own inner world and life experiences. I'm here to support you to explore what is getting in the way of you having what you most want for yourself. We will look back on your life, but will mostly work on your experiences in the here and now.
My way of working focuses on (re)connecting our minds, hearts and bodies so that we can have more ease when relating to ourselves, others and the various aspects of our lives. I work with older adolescents, young adults and adults, and also with parent - child relationships. I'll commit to having a collaborative and respectful therapeutic relationship with you where you are the expert in your own inner world and life experiences. I'm here to support you to explore what is getting in the way of you having what you most want for yourself. We will look back on your life, but will mostly work on your experiences in the here and now.
078 855... Reveal Number
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Photo of Dr. Lauren Deimling Johns, Psychologist in Obwalden
Dr. Lauren Deimling Johns
Psychologist
Verified Verified
3011 Bern
Emotion complements reason in ways which can be confusing, especially considering the social animal we are as humans: living with remarkable sensitivity to one another. Emotion guides us toward knowing our unmet needs. In therapy, only you can be the expert of your inner world's path. It is an honor to accompany you while maintaining focus on your goals, limiting distraction and avoidance behaviors, and fostering opportunities for appropriate self advocacy and self compassion.
Emotion complements reason in ways which can be confusing, especially considering the social animal we are as humans: living with remarkable sensitivity to one another. Emotion guides us toward knowing our unmet needs. In therapy, only you can be the expert of your inner world's path. It is an honor to accompany you while maintaining focus on your goals, limiting distraction and avoidance behaviors, and fostering opportunities for appropriate self advocacy and self compassion.
078 977... Reveal Number
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Photo of Mireille Francis, Counsellor in Obwalden
Mireille Francis
Counsellor, PhD
Verified Verified
1030 Bussigny
Hello, I’m Dr Francis. If you are reading these words it’s probably because you are searching for someone to help you. Suffering alone will only complicate the situation, knock on the door I will be receiving you. I have 9 years of experience in teaching psychology and 8 years in therapy. My psychological approach is mainly (but not exclusively) based on the theory of the psycho-organic cercle of the french school for psychotherapy-efapo. I can offer therapy in French English and Arabic.
Hello, I’m Dr Francis. If you are reading these words it’s probably because you are searching for someone to help you. Suffering alone will only complicate the situation, knock on the door I will be receiving you. I have 9 years of experience in teaching psychology and 8 years in therapy. My psychological approach is mainly (but not exclusively) based on the theory of the psycho-organic cercle of the french school for psychotherapy-efapo. I can offer therapy in French English and Arabic.
077 936... Reveal Number
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Photo of Shagoon Maurya in Obwalden
Shagoon Maurya
MA Psyc
Verified Verified
6300 Zug
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to Asians and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to Asians and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
024 017... Reveal Number
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Photo of Olivia Streater, Art Therapist gpk in Obwalden
Olivia Streater
Art Therapist gpk, MA
Verified Verified
4051 Basel
Therapy & counselling for adults, young people and children in Basel and online: a compassionate, client-led approach combined with evidence-based interventions.
Therapy & counselling for adults, young people and children in Basel and online: a compassionate, client-led approach combined with evidence-based interventions.
079 535... Reveal Number
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Photo of Tony Scott Moody, Counsellor in Obwalden
Tony Scott Moody
Counsellor, MSc
Verified Verified
4051 Basel
I have over 36 years experience of working with children, young people, adults, couples and families. I have worked with almost every conceivable issue during this time and have no ideal client.
I have over 36 years experience of working with children, young people, adults, couples and families. I have worked with almost every conceivable issue during this time and have no ideal client.
079 962... Reveal Number
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Photo of Katia Voutsa , Psychologist in Obwalden
Katia Voutsa
Psychologist, MSc, FSP
Verified Verified
8050 Zürich  (Online Only)
worked as a mental health professional in public & private institutions (general psychiatric & psychotherapy services, psychosocial integration, as well in specialized services for victims of collective violence & trauma). During an collaborative psychotherapeutic process, the identification & analysis of underlying behavioral, emotional, interpersonal dysfunctional patterns can help discover more adaptive ways to deal with reality & life as well as reconstruct & restore meaningfulness. Healing is thought to be a result of introspection, insight.
worked as a mental health professional in public & private institutions (general psychiatric & psychotherapy services, psychosocial integration, as well in specialized services for victims of collective violence & trauma). During an collaborative psychotherapeutic process, the identification & analysis of underlying behavioral, emotional, interpersonal dysfunctional patterns can help discover more adaptive ways to deal with reality & life as well as reconstruct & restore meaningfulness. Healing is thought to be a result of introspection, insight.
077 494... Reveal Number
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Photo of Soraya McMurray, Counsellor in Obwalden
Soraya McMurray
Counsellor
Verified Verified
1218 Le Grand-Saconnex  (Online Only)
Hi there and welcome to the first step in making a positive change. My name is Soraya McMurray I am a professional counsellor and life coach with 14 years of working with people from all cultures and backgrounds. In the past, in a variety of settings such as a GP’s surgery ,community centers and private practice. I have experience in working with a wide range of concerns and mental health issues, but a few examples are presenting issues such as developmental trauma, depression, anxiety, Asperger’s syndrome, self-harm, relationship and family issues, PTSD, self-esteem and self-identity issues, and life changes.
Hi there and welcome to the first step in making a positive change. My name is Soraya McMurray I am a professional counsellor and life coach with 14 years of working with people from all cultures and backgrounds. In the past, in a variety of settings such as a GP’s surgery ,community centers and private practice. I have experience in working with a wide range of concerns and mental health issues, but a few examples are presenting issues such as developmental trauma, depression, anxiety, Asperger’s syndrome, self-harm, relationship and family issues, PTSD, self-esteem and self-identity issues, and life changes.
076 579... Reveal Number
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Photo of Désirée Stephanie Ursula Kogevinas in Obwalden
Désirée Stephanie Ursula Kogevinas
Lic.psych.
Verified Verified
1204 Geneva
My ideal client is someone who recognizes the need for change in their life but might feel uncertain about how to initiate this transformation. They come with a variety of issues, needs, and goals, yet all share a common desire for personal growth and improved well-being. Issues: Emotional Distress: They may be experiencing symptoms of depression, anxiety, or emotional numbness, often stemming from unresolved trauma or current life stressors. Relationship Challenges: This includes difficulties in romantic partnerships, family dynamics, or social connections, often due to communication barriers, trust issues, or past hurts.
My ideal client is someone who recognizes the need for change in their life but might feel uncertain about how to initiate this transformation. They come with a variety of issues, needs, and goals, yet all share a common desire for personal growth and improved well-being. Issues: Emotional Distress: They may be experiencing symptoms of depression, anxiety, or emotional numbness, often stemming from unresolved trauma or current life stressors. Relationship Challenges: This includes difficulties in romantic partnerships, family dynamics, or social connections, often due to communication barriers, trust issues, or past hurts.
079 125... Reveal Number
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Photo of Anya Guiry-Ottiger, Counsellor in Obwalden
Anya Guiry-Ottiger
Counsellor, MA
Verified Verified
8000 Zürich  (Online Only)
«Grüezi & Hello». I am pleased that you have found my profile - welcome. Do you sometimes feel that despite great effort you somehow can't get where you want to go? Entangled fears, old beliefs, an addiction or a current crisis strongly influence your life? I want you to know: you are not alone in this. Being human is often anything but easy.
«Grüezi & Hello». I am pleased that you have found my profile - welcome. Do you sometimes feel that despite great effort you somehow can't get where you want to go? Entangled fears, old beliefs, an addiction or a current crisis strongly influence your life? I want you to know: you are not alone in this. Being human is often anything but easy.
077 418... Reveal Number
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Photo of Maria Teresa Velasco, Psychologist in Obwalden
Maria Teresa Velasco
Psychologist, FSP
Verified Verified
8002 Zürich
Nous vivons dans un monde en pleine mutation dans lequel le bien-être et l’équilibre émotionnel sont importants pour le bon fonctionnement de soi-même. Si vous êtes à la recherche d’une intervention spécifique, si vous avez des questionnements ou tout simplement vous avez besoin d’une écoute empathique et attentive, je vous offre un espace qui vous permettra de réfléchir et de trouver des solutions. J’offre un soutien psychologique individuel aux personnes issues de milieux multiculturels, expats et immigrants.
Nous vivons dans un monde en pleine mutation dans lequel le bien-être et l’équilibre émotionnel sont importants pour le bon fonctionnement de soi-même. Si vous êtes à la recherche d’une intervention spécifique, si vous avez des questionnements ou tout simplement vous avez besoin d’une écoute empathique et attentive, je vous offre un espace qui vous permettra de réfléchir et de trouver des solutions. J’offre un soutien psychologique individuel aux personnes issues de milieux multiculturels, expats et immigrants.
077 422... Reveal Number
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Photo of Ethel Engo Psychology, Psychologist in Obwalden
Ethel Engo Psychology
Psychologist, MSc, FSP
Verified Verified
1204 Geneva
My name is Ethel and I am a clinical and Forensic Psychologist with more than 12 years of experience with a wealth of experience in the field of mental health, I am an FSP-licensed psychologist dedicated to fostering a safe and non-judgmental space for individuals seeking support. I offer a variety of evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), to address a wide range of issues, including anxiety, depression, mood disorders, personality disorders, OCD, ADHD testing, self-harm and suicidal ideation, addictions, and stress management.
My name is Ethel and I am a clinical and Forensic Psychologist with more than 12 years of experience with a wealth of experience in the field of mental health, I am an FSP-licensed psychologist dedicated to fostering a safe and non-judgmental space for individuals seeking support. I offer a variety of evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), to address a wide range of issues, including anxiety, depression, mood disorders, personality disorders, OCD, ADHD testing, self-harm and suicidal ideation, addictions, and stress management.
078 673... Reveal Number
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Photo of Tony Thierry Gaillard, Psychotherapist in Obwalden
Tony Thierry Gaillard
Psychotherapist, MA Psyc
Verified Verified
1202 Geneva
Are you struggling with repetitive pattern, or symptoms, emotional, affective or psychological issues ? Rather than taking medication and treating the issue on the surface, would you prefer to better understand why this is happening to you, and why it happens ? With more than 23 year of private practice of psychotherapy, I can help you to cope with your situation and, most of the time, turn it into a positive experience. My work focuses on qualitative change, and for that we'll analyze things under the surface.
Are you struggling with repetitive pattern, or symptoms, emotional, affective or psychological issues ? Rather than taking medication and treating the issue on the surface, would you prefer to better understand why this is happening to you, and why it happens ? With more than 23 year of private practice of psychotherapy, I can help you to cope with your situation and, most of the time, turn it into a positive experience. My work focuses on qualitative change, and for that we'll analyze things under the surface.
078 616... Reveal Number
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Photo of Somatic Psychology and Therapy, Psychologist in Obwalden
Somatic Psychology and Therapy
Psychologist, PhD, FSP
Verified Verified
1202 Geneva  (Online Only)
Have overwhelming events of the past marked your relationships with yourself and the world? Does your present life context trigger difficult emotional reactions, interpersonal or professional challenges? Do you suffer from lingering mental health issues and want to improve your wellbeing? Therapy can provide a safe transformational opportunity to explore and heal what is difficult in your life. My role is to offer you a confidential and non-judgmental space for understanding, processing and learning how to manage unresolved, often conflicting feelings, thoughts and actions which impact quality of your life and relationships.
Have overwhelming events of the past marked your relationships with yourself and the world? Does your present life context trigger difficult emotional reactions, interpersonal or professional challenges? Do you suffer from lingering mental health issues and want to improve your wellbeing? Therapy can provide a safe transformational opportunity to explore and heal what is difficult in your life. My role is to offer you a confidential and non-judgmental space for understanding, processing and learning how to manage unresolved, often conflicting feelings, thoughts and actions which impact quality of your life and relationships.
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Photo of Asim Therapy in Obwalden
Asim Therapy
Verified Verified
8002 Zürich
With extensive experience working with emerging adults, members of marginalized communities, diverse newcomers, and coaching executives, I offer you a trained ear. Client issues include feeling stuck, mood issues, mind on overdrive, and managing transitions. Let us find ways to not only survive but also thrive in all areas of your life (school, career, community, family and so on). Clients can expect to develop acceptance, change behaviours, and use strengths to improve well-being.
With extensive experience working with emerging adults, members of marginalized communities, diverse newcomers, and coaching executives, I offer you a trained ear. Client issues include feeling stuck, mood issues, mind on overdrive, and managing transitions. Let us find ways to not only survive but also thrive in all areas of your life (school, career, community, family and so on). Clients can expect to develop acceptance, change behaviours, and use strengths to improve well-being.
079 844... Reveal Number
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Photo of Bethânia Monteforte Sasseron in Obwalden
Bethânia Monteforte Sasseron
Verified Verified
1209 Geneva  (Online Only)
Mental health significantly influences various aspects of our lives, encompassing our emotional, psychological, and social well-being. It plays a crucial role in how we think, feel, act and relate to others. I know how challenging can be to deal with ourselves and challenges in life. It's essential to have a trusted ally by your side and that's where I come in - with passion and commitment I work helping people to achieve their full potential.
Mental health significantly influences various aspects of our lives, encompassing our emotional, psychological, and social well-being. It plays a crucial role in how we think, feel, act and relate to others. I know how challenging can be to deal with ourselves and challenges in life. It's essential to have a trusted ally by your side and that's where I come in - with passion and commitment I work helping people to achieve their full potential.
078 219... Reveal Number
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Photo of Jessi L Wacker in Obwalden
Jessi L Wacker
Verified Verified
8032 Zürich
I always learn from the teens, young adults & families I’ve worked with, but this is most important for me to remember: Even behaviors that may appear ineffective from the outside looking in, usually have wisdom at their core. When a person is in pain, they generally want to feel better. My clients all come to therapy because what they’ve been doing to feel better ultimately isn’t working any longer. We work together to address what’s at the core of their pain & focus on managing that more effectively, without negative repercussions. We will together build a set of skills to help them feel more empowered & effective in their life.
I always learn from the teens, young adults & families I’ve worked with, but this is most important for me to remember: Even behaviors that may appear ineffective from the outside looking in, usually have wisdom at their core. When a person is in pain, they generally want to feel better. My clients all come to therapy because what they’ve been doing to feel better ultimately isn’t working any longer. We work together to address what’s at the core of their pain & focus on managing that more effectively, without negative repercussions. We will together build a set of skills to help them feel more empowered & effective in their life.
(801) 703... Reveal Number
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Self-Harming Counsellors

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioural therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behaviour therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioural and dialectical behaviour therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.