Therapists in Obwalden
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Hello! Welcome to my practice. I am an FSP Psychologist and a U.S. trained Marriage and Family Therapist with over 15 years of clinical experience. I work primarily with expats and foreign nationals that are navigating life, work and family and parenting outside of their country of origin. I support adults who are experiencing depression, anxiety, trauma, the challenges of a life transition, relational issues, among other challenges that people face. My approach is warm, supportive, and tailored to your unique needs.
Hello! Welcome to my practice. I am an FSP Psychologist and a U.S. trained Marriage and Family Therapist with over 15 years of clinical experience. I work primarily with expats and foreign nationals that are navigating life, work and family and parenting outside of their country of origin. I support adults who are experiencing depression, anxiety, trauma, the challenges of a life transition, relational issues, among other challenges that people face. My approach is warm, supportive, and tailored to your unique needs.
We can all find life uncertain and overwhelming at times. Sometimes a crisis arises that feels unresolvable without professional help, or maybe events from the past weigh on us for no apparent reason. I have found the most common reasons to seek psychotherapy are related to depression, stress, anxiety, challenges with eating, and relationship problems. Experience shows that our psyche is able to bring itself back into balance and heal itself, given the right circumstances. Therapy provides a supportive environment to discuss such concerns, explore underlying causes and strengthen our ability to make desired life changes.
We can all find life uncertain and overwhelming at times. Sometimes a crisis arises that feels unresolvable without professional help, or maybe events from the past weigh on us for no apparent reason. I have found the most common reasons to seek psychotherapy are related to depression, stress, anxiety, challenges with eating, and relationship problems. Experience shows that our psyche is able to bring itself back into balance and heal itself, given the right circumstances. Therapy provides a supportive environment to discuss such concerns, explore underlying causes and strengthen our ability to make desired life changes.
I work with people, who feel overwhelmed, emotionally blocked, consumed by negative thoughts, experiencing apathy, or facing changes like migration, as well as those struggling with intrapersonal difficulties and their relationship with themselves.
I offer them a safe, non-judgmental space to explore their emotions and gain clarity, preferably in their native language, Spanish.
I can help you if your goal is to build self-awareness, improve emotional balance, and foster healthier relationships while managing the challenges related to migration.
I work with people, who feel overwhelmed, emotionally blocked, consumed by negative thoughts, experiencing apathy, or facing changes like migration, as well as those struggling with intrapersonal difficulties and their relationship with themselves.
I offer them a safe, non-judgmental space to explore their emotions and gain clarity, preferably in their native language, Spanish.
I can help you if your goal is to build self-awareness, improve emotional balance, and foster healthier relationships while managing the challenges related to migration.
Many of my clients are Portuguese-speaking adults and couples living abroad who feel overwhelmed by anxiety, emotional stress, or relationship difficulties. Living in another country can bring opportunities, but also loneliness, pressure, and identity challenges.
Clients often seek therapy when they feel stuck in recurring patterns, struggling with communication in relationships, or experiencing the emotional impact of past experiences.
My work helps people gain clarity, develop emotional regulation, and build healthier and more secure ways of relating to themselves and others.
Many of my clients are Portuguese-speaking adults and couples living abroad who feel overwhelmed by anxiety, emotional stress, or relationship difficulties. Living in another country can bring opportunities, but also loneliness, pressure, and identity challenges.
Clients often seek therapy when they feel stuck in recurring patterns, struggling with communication in relationships, or experiencing the emotional impact of past experiences.
My work helps people gain clarity, develop emotional regulation, and build healthier and more secure ways of relating to themselves and others.
I believe in the unique strength of each person, in his or her potential to face life's difficulties. However, self-knowledge can help to activate that strength, especially when the situations occur by surprise or sometimes do not allow us to see other options. The intention of my accompaniment is to help you to regain that strength, in search of new tools that allow you to expand your capacity to continue leading your life in a fulfilling way.
I believe in the unique strength of each person, in his or her potential to face life's difficulties. However, self-knowledge can help to activate that strength, especially when the situations occur by surprise or sometimes do not allow us to see other options. The intention of my accompaniment is to help you to regain that strength, in search of new tools that allow you to expand your capacity to continue leading your life in a fulfilling way.
I specialize in difficulties with emotion regulation, interpersonal relationships, and the relationship with oneself. I help my clients get in touch with their inner child, learn how to listen to their emotions, validate them, and autoregulate in a safe, healthy way. I also help them with escaping vicious circles. To do so, we work together on the problematic behaviors and beliefs relying on openness, kindness, and lack of judgment. I am sensitive to difficulties encountered by sexual minorities LGBTQ+, neurodivergent adults and expats.
I specialize in difficulties with emotion regulation, interpersonal relationships, and the relationship with oneself. I help my clients get in touch with their inner child, learn how to listen to their emotions, validate them, and autoregulate in a safe, healthy way. I also help them with escaping vicious circles. To do so, we work together on the problematic behaviors and beliefs relying on openness, kindness, and lack of judgment. I am sensitive to difficulties encountered by sexual minorities LGBTQ+, neurodivergent adults and expats.
ENG: Multilevel Psychotherapy: I help you either in person or online with: ADHD, Low self-esteem, Problems in your relationships, Burn-Out, Fears, Anxiety, Panic attacks Compulsive thoughts and behaviors, Depression, Eating disorders, Trauma, Grieving. DE: Ich helfe dir entweder persönlich oder online bei: ADHS, Geringem Selbstwertgefühl, Beziehungsproblemen, Burn-Out, Ängsten, Sorgen, Panikattacken, zwanghaften Gedanken und Verhaltensweisen, Depressionen, Essstörungen, Trauma, Trauer.
ENG: Multilevel Psychotherapy: I help you either in person or online with: ADHD, Low self-esteem, Problems in your relationships, Burn-Out, Fears, Anxiety, Panic attacks Compulsive thoughts and behaviors, Depression, Eating disorders, Trauma, Grieving. DE: Ich helfe dir entweder persönlich oder online bei: ADHS, Geringem Selbstwertgefühl, Beziehungsproblemen, Burn-Out, Ängsten, Sorgen, Panikattacken, zwanghaften Gedanken und Verhaltensweisen, Depressionen, Essstörungen, Trauma, Trauer.
Hello, my name is Natassa, I am a California Marriage and Family Associate Therapist, meaning I am qualified to work with people of all ages regarding concerns around important relationships, life changes, stress, anxiety, trauma, and depression. I enjoy helping people to learn how to connect to themselves, others, and their values, but also to understand together the story of their past while creating hope for the future. I am passionate about supporting people to adjust their thinking/perspective, to learn ways of soothing and caring for themselves in moments of distress, and to find courage and joy in their relationships.
Hello, my name is Natassa, I am a California Marriage and Family Associate Therapist, meaning I am qualified to work with people of all ages regarding concerns around important relationships, life changes, stress, anxiety, trauma, and depression. I enjoy helping people to learn how to connect to themselves, others, and their values, but also to understand together the story of their past while creating hope for the future. I am passionate about supporting people to adjust their thinking/perspective, to learn ways of soothing and caring for themselves in moments of distress, and to find courage and joy in their relationships.
I am a Jungian psychoanalyst working in private praxis and online. Finding meaning behind difficult mental states forms the heart of my practice. I help my clients in their search for a soulful and meaningful life, and in dispelling the vague stagnation they might find themselves in. I also often help my clients work through difficult relationship situations.
I am a Jungian psychoanalyst working in private praxis and online. Finding meaning behind difficult mental states forms the heart of my practice. I help my clients in their search for a soulful and meaningful life, and in dispelling the vague stagnation they might find themselves in. I also often help my clients work through difficult relationship situations.
Struggling, feeling stuck, overwhelmed, searching for purpose? You’re not alone. I believe that every person has the potential to grow, love, connect and find meaning, despite life's challenges. My integrative approach is compassionate, professional and tailored to support you in navigating life’s complexities. In our sessions, we will work together to heal emotional wounds, develop deeper self-awareness and seek to align your life with your own values. Whether you’re dealing with anxiety, trauma, stress, depression, low self-esteem or other issues, my goal is to help you access your unique inner qualities and strength.
Struggling, feeling stuck, overwhelmed, searching for purpose? You’re not alone. I believe that every person has the potential to grow, love, connect and find meaning, despite life's challenges. My integrative approach is compassionate, professional and tailored to support you in navigating life’s complexities. In our sessions, we will work together to heal emotional wounds, develop deeper self-awareness and seek to align your life with your own values. Whether you’re dealing with anxiety, trauma, stress, depression, low self-esteem or other issues, my goal is to help you access your unique inner qualities and strength.
Whatever difficulties you are experiencing, I am here to help you through a cognitive-behavioural and systemic approaches. That means, I see the person as a part of a system, that is performing several roles (brother/sister, colleague, mother/father, friend, boss, etc). Each one of these roles might be more or less affected by the problem, and modifying one role might impact the rest.
Whatever difficulties you are experiencing, I am here to help you through a cognitive-behavioural and systemic approaches. That means, I see the person as a part of a system, that is performing several roles (brother/sister, colleague, mother/father, friend, boss, etc). Each one of these roles might be more or less affected by the problem, and modifying one role might impact the rest.
Welcome to Basel Counselling. My aim is very simple - to help people resolve their emotional or psychological issues so that they can get their life back on track and live life in a more positive and productive way, to find a way that works for you. You may be having problems with anxiety or depression. People who come to see me may be having issues regarding parenting or with their marital relationship. Sometimes there are problems from the past which are affecting them in the present. They may have experienced abuse. Or they are having difficulties at work and struggling with stress. Alcohol, drug and sexual addiction problems.
Welcome to Basel Counselling. My aim is very simple - to help people resolve their emotional or psychological issues so that they can get their life back on track and live life in a more positive and productive way, to find a way that works for you. You may be having problems with anxiety or depression. People who come to see me may be having issues regarding parenting or with their marital relationship. Sometimes there are problems from the past which are affecting them in the present. They may have experienced abuse. Or they are having difficulties at work and struggling with stress. Alcohol, drug and sexual addiction problems.
Welcome! My name is Grigory, and I provide counselling for a variety of issues and challenges that people face in everyday life.
Do you struggle with low energy throughout the day?
Are you constantly stressed about the present, future, or past?
Do you experience anger outbursts and regret them later?
Are you finding yourself dependent on habits that are harmful and standing in the way of a more fulfilling life?
Or perhaps you're simply seeking support, or wanting to explore yourself in a safe, non-judgemental, and accepting space—with a professional you can trust?
Welcome! My name is Grigory, and I provide counselling for a variety of issues and challenges that people face in everyday life.
Do you struggle with low energy throughout the day?
Are you constantly stressed about the present, future, or past?
Do you experience anger outbursts and regret them later?
Are you finding yourself dependent on habits that are harmful and standing in the way of a more fulfilling life?
Or perhaps you're simply seeking support, or wanting to explore yourself in a safe, non-judgemental, and accepting space—with a professional you can trust?
Life can feel overwhelming at times, whether it's stress, anxiety, depression, low self-esteem, being a new parent, tension in the couple or life transitions like being an expat and finding balance. I can offer you a private, tailored space to explore your personal challenges. We’ll uncover thought patterns and behaviors that block growth, and develop coping strategies for lasting change. My integrative approach empowers you to rediscover confidence, balance, and be more resilient.
Life can feel overwhelming at times, whether it's stress, anxiety, depression, low self-esteem, being a new parent, tension in the couple or life transitions like being an expat and finding balance. I can offer you a private, tailored space to explore your personal challenges. We’ll uncover thought patterns and behaviors that block growth, and develop coping strategies for lasting change. My integrative approach empowers you to rediscover confidence, balance, and be more resilient.
I am a Registered Somatic Psychotherapist & Transformational Life Coach supporting clients with trauma healing, self-esteem challenges, relationship patterns, neurodivergence (including ADHD and autism), and life transitions.
My work integrates mind and body approaches to help clients move beyond survival patterns and reconnect with themselves in a grounded, authentic way.
I am a Registered Somatic Psychotherapist & Transformational Life Coach supporting clients with trauma healing, self-esteem challenges, relationship patterns, neurodivergence (including ADHD and autism), and life transitions.
My work integrates mind and body approaches to help clients move beyond survival patterns and reconnect with themselves in a grounded, authentic way.
I’m a Swiss accredited Psychotherapist specialized in Cognitive Behavioral Therapy, and informed by a trauma-aware, relational model.
I work with expats on a variety of different topics: cultural transitions, workplace transitions, stress & burnout, sense of belonging, self-criticism, perfectionism, emotional awareness, relationship and family difficulties, etc. I also provide ADHD skills management.
Therapy with me is collaborative, combining practical tools with space for reflection, curiosity, and meaningful change.
I’m a Swiss accredited Psychotherapist specialized in Cognitive Behavioral Therapy, and informed by a trauma-aware, relational model.
I work with expats on a variety of different topics: cultural transitions, workplace transitions, stress & burnout, sense of belonging, self-criticism, perfectionism, emotional awareness, relationship and family difficulties, etc. I also provide ADHD skills management.
Therapy with me is collaborative, combining practical tools with space for reflection, curiosity, and meaningful change.
Something is bothering you. Sometimes you know what it is and you are looking for expert help to solve a problem. Sometimes you cannot define what it is and you look for expert support to define it and address it.
I work with Individuals and Couples.
Something is bothering you. Sometimes you know what it is and you are looking for expert help to solve a problem. Sometimes you cannot define what it is and you look for expert support to define it and address it.
I work with Individuals and Couples.
Finnish is my first language and I prefer work on Finnish or English, Russian is also possible sometimes.
Finnish is my first language and I prefer work on Finnish or English, Russian is also possible sometimes.
"We live life forwards, but only understand it backwards" - Søren Kirgegaard. As a systemic counsellor and therapist, I always see people as part of a system. What they experience there, which values are represented and how they communicate with each other decisively shapes us. Like a mobile, every link and every movement has an influence on the rest of the system. This way of looking at things helps us to look at our own system from a distance, to better understand its origins and connections and to initiate appropriate changes.
"We live life forwards, but only understand it backwards" - Søren Kirgegaard. As a systemic counsellor and therapist, I always see people as part of a system. What they experience there, which values are represented and how they communicate with each other decisively shapes us. Like a mobile, every link and every movement has an influence on the rest of the system. This way of looking at things helps us to look at our own system from a distance, to better understand its origins and connections and to initiate appropriate changes.
Solutions-, strengths-, and future-focused psychologist working with individuals, couples, intending parents, families, and young people on situational stress, anxiety, and depression.
I also work with employees, teams, and leaders on professional development, employee mental health, wellbeing, and inclusion.
By using psychology, coaching, counseling, and mentoring as preventative mental health care, we will gather insights, remove blockers, and create action plans for your career development, life transition, and personal growth.
Solutions-, strengths-, and future-focused psychologist working with individuals, couples, intending parents, families, and young people on situational stress, anxiety, and depression.
I also work with employees, teams, and leaders on professional development, employee mental health, wellbeing, and inclusion.
By using psychology, coaching, counseling, and mentoring as preventative mental health care, we will gather insights, remove blockers, and create action plans for your career development, life transition, and personal growth.
FAQs - About Therapy and Counselling
How can I find a therapist inObwalden?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.