Natassa Stek
MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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076 702... Reveal Number
Hello, my name is Natassa, I am a California Marriage and Family Associate Therapist, meaning I am qualified to work with people of all ages regarding concerns around important relationships, life changes, stress, anxiety, trauma, and depression. I enjoy helping people to learn how to connect to themselves, others, and their values, but also to understand together the story of their past while creating hope for the future. I am passionate about supporting people to adjust their thinking/perspective, to learn ways of soothing and caring for themselves in moments of distress, and to find courage and joy in their relationships.
I am an integrative counselor, so I draw from a variety of orientations and interventions as my understanding of my client grows. I tend to offer a mixture of CBT, relaxation and coping skills, compassion focused interventions, writing/art exercises, guided imagery, psychoeducation.
We live in a strange, beautiful, troubled world, and there is no reason to live through it feeling alone, keeping your story to yourself, distressed and confused. There is someone for everyone, and there is healing in being understood. I warmly welcome you to reach out, if any of my words or knowledge resonate with you, I offer a free 15-20 minute consult.
Call or Email Natassa Stek now for a free 15 minute consultation -
076 702... Reveal Number
Let's Connect
076 702... Reveal Number
Finances
Fees
- Individual Sessions 170 CHF
- Sliding scale: apply if you may be eligible
Payment Methods
Bank transferQualifications
- Verified by Psychology Today Degree/Diploma from University of Santa Clara California Natassa Stek
- In Practice for 9 years
- Counseling Psychology from Santa Clara University, emphasis in Health Psychology, M.A. in Counseling Psychology, Graduated 2021
- Degree/Diploma from University of San Francisco in Psychology (B.A.) Bachelor of Arts in Psychology, minor in Gerontology / 2010
- Degree/Diploma from University College London in Psychology (MSc) Clinical Mental Health Sciences / 2016
Education and Years In Practice
Additional Credentials
Natassa Stek
MA
Feel free to ask about qualifications and training experience. Email or
076 702... Reveal Number
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Coping Skills
- Depression
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Family Systems
- Humanistic
- Integrative
- Motivational Interviewing
- Narrative
- Person-Centred
- Positive Psychology
- Psychodynamic
- Strength-Based
- Trauma Focused
Natassa Stek
MA
Ask about what different forms of therapy will be like. Email or
076 702... Reveal Number
Location
Additional Location
8008 Zürich
076 702... Reveal Number