Hoarding Therapists in Glarus
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Dr. Lauren Deimling Johns
Psychologist
Verified Verified
3011 Bern
Emotion complements reason in ways which can be confusing, especially considering the social animal we are as humans: living with remarkable sensitivity to one another. Emotion guides us toward knowing our unmet needs. In therapy, only you can be the expert of your inner world's path. It is an honor to accompany you while maintaining focus on your goals, limiting distraction and avoidance behaviors, and fostering opportunities for appropriate self advocacy and self compassion.
Emotion complements reason in ways which can be confusing, especially considering the social animal we are as humans: living with remarkable sensitivity to one another. Emotion guides us toward knowing our unmet needs. In therapy, only you can be the expert of your inner world's path. It is an honor to accompany you while maintaining focus on your goals, limiting distraction and avoidance behaviors, and fostering opportunities for appropriate self advocacy and self compassion.
Soraya McMurray
Counsellor
Verified Verified
1218 Le Grand-Saconnex (Online Only)
Hi there and welcome to the first step in making a positive change. My name is Soraya McMurray I am a professional counsellor and life coach with 14 years of working with people from all cultures and backgrounds. In the past, in a variety of settings such as a GP’s surgery ,community centers and private practice. I have experience in working with a wide range of concerns and mental health issues, but a few examples are presenting issues such as developmental trauma, depression, anxiety, Asperger’s syndrome, self-harm, relationship and family issues, PTSD, self-esteem and self-identity issues, and life changes.
Hi there and welcome to the first step in making a positive change. My name is Soraya McMurray I am a professional counsellor and life coach with 14 years of working with people from all cultures and backgrounds. In the past, in a variety of settings such as a GP’s surgery ,community centers and private practice. I have experience in working with a wide range of concerns and mental health issues, but a few examples are presenting issues such as developmental trauma, depression, anxiety, Asperger’s syndrome, self-harm, relationship and family issues, PTSD, self-esteem and self-identity issues, and life changes.
Sarah Hargreaves
Counsellor, MA
Verified Verified
1201 Geneva
My way of working focuses on (re)connecting our minds, hearts and bodies so that we can have more ease when relating to ourselves, others and the various aspects of our lives. I work with older adolescents, young adults and adults, and also with parent - child relationships. I'll commit to having a collaborative and respectful therapeutic relationship with you where you are the expert in your own inner world and life experiences. I'm here to support you to explore what is getting in the way of you having what you most want for yourself. We will look back on your life, but will mostly work on your experiences in the here and now.
My way of working focuses on (re)connecting our minds, hearts and bodies so that we can have more ease when relating to ourselves, others and the various aspects of our lives. I work with older adolescents, young adults and adults, and also with parent - child relationships. I'll commit to having a collaborative and respectful therapeutic relationship with you where you are the expert in your own inner world and life experiences. I'm here to support you to explore what is getting in the way of you having what you most want for yourself. We will look back on your life, but will mostly work on your experiences in the here and now.
Hoarding Counsellors
What is the most effective treatment for hoarding?
Cognitive behaviour therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.