Self Esteem Therapists in Geneva District
Hi there and welcome to the first step in making a positive change. My name is Soraya McMurray I am a professional counsellor and life coach with 14 years of working with people from all cultures and backgrounds. In the past, in a variety of settings such as a GP’s surgery ,community centers and private practice. I have experience in working with a wide range of concerns and mental health issues, but a few examples are presenting issues such as developmental trauma, depression, anxiety, Asperger’s syndrome, self-harm, relationship and family issues, PTSD, self-esteem and self-identity issues, and life changes.
Hi there and welcome to the first step in making a positive change. My name is Soraya McMurray I am a professional counsellor and life coach with 14 years of working with people from all cultures and backgrounds. In the past, in a variety of settings such as a GP’s surgery ,community centers and private practice. I have experience in working with a wide range of concerns and mental health issues, but a few examples are presenting issues such as developmental trauma, depression, anxiety, Asperger’s syndrome, self-harm, relationship and family issues, PTSD, self-esteem and self-identity issues, and life changes.
Are anxiety, acute stress, or persistent unhappiness taking over your life? Do you find yourself struggling with relationship or family issues, low self-esteem, or bad habits? I offer solutions to help you reduce anxiety and stress, cultivate deeper and healthier relationships, and boost your confidence. Together, we'll replace bad habits with positive ones, guiding you toward a happier, more balanced life.
Are anxiety, acute stress, or persistent unhappiness taking over your life? Do you find yourself struggling with relationship or family issues, low self-esteem, or bad habits? I offer solutions to help you reduce anxiety and stress, cultivate deeper and healthier relationships, and boost your confidence. Together, we'll replace bad habits with positive ones, guiding you toward a happier, more balanced life.
ENG: Multilevel Psychological Consulting: I help you either in person or online with: ADHD, Low self-esteem, Problems in your relationships, Burn-Out, Fears, Anxiety, Panic attacks Compulsive thoughts and behaviors, Depression, Eating disorders, Trauma, Grieving. DE: Ich helfe dir entweder persönlich oder online bei: ADHS, Geringem Selbstwertgefühl, Beziehungsproblemen, Burn-Out, Ängsten, Sorgen, Panikattacken, zwanghaften Gedanken und Verhaltensweisen, Depressionen, Essstörungen, Trauma, Trauer.
ENG: Multilevel Psychological Consulting: I help you either in person or online with: ADHD, Low self-esteem, Problems in your relationships, Burn-Out, Fears, Anxiety, Panic attacks Compulsive thoughts and behaviors, Depression, Eating disorders, Trauma, Grieving. DE: Ich helfe dir entweder persönlich oder online bei: ADHS, Geringem Selbstwertgefühl, Beziehungsproblemen, Burn-Out, Ängsten, Sorgen, Panikattacken, zwanghaften Gedanken und Verhaltensweisen, Depressionen, Essstörungen, Trauma, Trauer.
Nice to meet you! My name is Marie-Alix and I enjoy providing a confidential space for people to feel heard, safe, and understood. I create this space by listening to your story with kindness, acceptance and curiosity. I also believe in practical help and therefore will, when appropriate, proactively give you actionable tools to assist your growth. My main goal is to guide you towards feeling confidently autonomous so that ideally you no longer need counseling. Surely, you are always welcome to return as life inevitably takes us through different stages generating new challenges and opportunities for further learning.
Nice to meet you! My name is Marie-Alix and I enjoy providing a confidential space for people to feel heard, safe, and understood. I create this space by listening to your story with kindness, acceptance and curiosity. I also believe in practical help and therefore will, when appropriate, proactively give you actionable tools to assist your growth. My main goal is to guide you towards feeling confidently autonomous so that ideally you no longer need counseling. Surely, you are always welcome to return as life inevitably takes us through different stages generating new challenges and opportunities for further learning.
Specialised in CBT (adolescents & adults), I aim to offer empathy, warmth & acceptance. I support clients in becoming their own therapists by sharing tools, techniques, the theory behind what works, & building confidence in applying the right coping skills.
In addition to my 12 years’ adult counselling experience, I’ve also worked with 3 international schools & a university in Geneva, enabling my understanding of the academic/social pressures on young people & their families. Though Canadian, I’ve been an expat in Africa, Asia and Europe, so I understand the unique challenges expats face first hand.
Specialised in CBT (adolescents & adults), I aim to offer empathy, warmth & acceptance. I support clients in becoming their own therapists by sharing tools, techniques, the theory behind what works, & building confidence in applying the right coping skills.
In addition to my 12 years’ adult counselling experience, I’ve also worked with 3 international schools & a university in Geneva, enabling my understanding of the academic/social pressures on young people & their families. Though Canadian, I’ve been an expat in Africa, Asia and Europe, so I understand the unique challenges expats face first hand.
I offer psychological counseling and intervention in English and Portuguese. A space for personal growth aimed at promoting well-being and enhancing coping strategies for situations such as anxiety, depressive mood, interpersonal issues, low self-esteem, adapting to changes, among others.
I offer psychological counseling and intervention in English and Portuguese. A space for personal growth aimed at promoting well-being and enhancing coping strategies for situations such as anxiety, depressive mood, interpersonal issues, low self-esteem, adapting to changes, among others.
With 15 years experience supporting emerging adults, members of global majority identities and communities, diverse newcomers, and coaching executives, I offer you a trained ear attuned to meet your goals. Clients come to me when feeling stuck, mood issues, overthinking, managing transitions, depression, relationship challenges, self-esteem and authentic identity development, and career guidance. Let us find ways to not only survive but also thrive in all domains of your life (school, career, community, family and so on). Clients can expect to develop acceptance, change behaviours, and use strengths to improve well-being.
With 15 years experience supporting emerging adults, members of global majority identities and communities, diverse newcomers, and coaching executives, I offer you a trained ear attuned to meet your goals. Clients come to me when feeling stuck, mood issues, overthinking, managing transitions, depression, relationship challenges, self-esteem and authentic identity development, and career guidance. Let us find ways to not only survive but also thrive in all domains of your life (school, career, community, family and so on). Clients can expect to develop acceptance, change behaviours, and use strengths to improve well-being.
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to Asians and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to Asians and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
I can help in many problematics starting by Self esteem, depression, grief, self love, emotional expression, relationships, father figure, mother figure, parental guidance and many others.
Hello, I’m Dr Francis. If you are reading these words it’s probably because you are searching for someone to help you. Suffering alone will only complicate the situation, knock on the door I will be receiving you. I have 9 years of experience in teaching psychology and 8 years in therapy. My psychological approach is mainly (but not exclusively) based on the theory of the psycho-organic cercle of the french school for psychotherapy-efapo. I can offer therapy in French English and Arabic.
I can help in many problematics starting by Self esteem, depression, grief, self love, emotional expression, relationships, father figure, mother figure, parental guidance and many others.
Hello, I’m Dr Francis. If you are reading these words it’s probably because you are searching for someone to help you. Suffering alone will only complicate the situation, knock on the door I will be receiving you. I have 9 years of experience in teaching psychology and 8 years in therapy. My psychological approach is mainly (but not exclusively) based on the theory of the psycho-organic cercle of the french school for psychotherapy-efapo. I can offer therapy in French English and Arabic.
At different times in life we may encounter both external and internal difficulties and the psyche talks to us in various ways: sometimes through symptoms of insomnia or depression, anxiety or recurring thoughts, feelings of emptiness and despair - sometimes through inner questions of meaning, an urge to know more and wish to find our place. We may be confronted with personal dilemmas that seem unlikely to be solved, and feel trapped or imprisoned. Jungian psychoanalysis is a journey to find the roots of such difficulties, to better understand the meaning underlying our suffering and to help integrate these insights into our life.
At different times in life we may encounter both external and internal difficulties and the psyche talks to us in various ways: sometimes through symptoms of insomnia or depression, anxiety or recurring thoughts, feelings of emptiness and despair - sometimes through inner questions of meaning, an urge to know more and wish to find our place. We may be confronted with personal dilemmas that seem unlikely to be solved, and feel trapped or imprisoned. Jungian psychoanalysis is a journey to find the roots of such difficulties, to better understand the meaning underlying our suffering and to help integrate these insights into our life.
Psychologist FSP with swiss and american training. I work with self-worth, perfectionism depression, imposter syndrome, anxiety, low motivation, life transitions, procrastination, emotional regulation and anger management. My work experience includes working at Hopitaux Universitaires de Genève in the eating disorders unit and in private clinics at both entry level and high cost levels(Clinique Belmont, The Kusnacht Practice).
Psychologist FSP with swiss and american training. I work with self-worth, perfectionism depression, imposter syndrome, anxiety, low motivation, life transitions, procrastination, emotional regulation and anger management. My work experience includes working at Hopitaux Universitaires de Genève in the eating disorders unit and in private clinics at both entry level and high cost levels(Clinique Belmont, The Kusnacht Practice).
You've tried everything to be happy and yet you don't feel happy. There are certain negative repetitive patterns that leave you feeling hopeless. Together we will explore the unconscious processes that are blocking you. Hello, I'm Laura and a Psychotherapist in Transactional Analysis (CTA), working with individuals and couples. I trained in London and apply TA, Imago Couples, Polyvagel, and Mindfulness to my work. I became a therapist after experiencing my own personal therapy as life changing. I wish to help others in the same way. Invest in yourself and together we will make the life changes you long for.
You've tried everything to be happy and yet you don't feel happy. There are certain negative repetitive patterns that leave you feeling hopeless. Together we will explore the unconscious processes that are blocking you. Hello, I'm Laura and a Psychotherapist in Transactional Analysis (CTA), working with individuals and couples. I trained in London and apply TA, Imago Couples, Polyvagel, and Mindfulness to my work. I became a therapist after experiencing my own personal therapy as life changing. I wish to help others in the same way. Invest in yourself and together we will make the life changes you long for.
Douglas Liddell is a mental coach, psychiatrist and psychotherapist by training. He has 3 complementary academic backgrounds: in medicine, philosophy, psychology and over 12 years of medical practice in psychological/psychiatric support in renowned hospitals and clinics in different countries. He also specialized in cognitive-behavioral techniques (CBT), mental training, mind-body approaches, meditation and brain stimulation techniques. Numerous travels around the world and cultures have enabled him to enrich his therapeutic and holistic approach. Sessions NOT covered by Insurance
Douglas Liddell is a mental coach, psychiatrist and psychotherapist by training. He has 3 complementary academic backgrounds: in medicine, philosophy, psychology and over 12 years of medical practice in psychological/psychiatric support in renowned hospitals and clinics in different countries. He also specialized in cognitive-behavioral techniques (CBT), mental training, mind-body approaches, meditation and brain stimulation techniques. Numerous travels around the world and cultures have enabled him to enrich his therapeutic and holistic approach. Sessions NOT covered by Insurance
Do you often miss your True Authentic Self? In other words, do you struggle to make own decisions because you fear judgment or hate upsetting others? Do you feel like you sometimes stand in your own way of living your potentials? Do you want to take your life and life time very seriously, yet, feel stuck and don't know how to actually manifest your visions and calling into reality?
Do you often miss your True Authentic Self? In other words, do you struggle to make own decisions because you fear judgment or hate upsetting others? Do you feel like you sometimes stand in your own way of living your potentials? Do you want to take your life and life time very seriously, yet, feel stuck and don't know how to actually manifest your visions and calling into reality?
Have overwhelming events of the past marked your relationships with yourself and the world? Does your present life context trigger difficult emotional reactions, interpersonal or professional challenges? Do you suffer from lingering mental health issues and want to improve your wellbeing? Therapy can provide a safe transformational opportunity to explore and heal what is difficult in your life. My role is to offer you a confidential and non-judgmental space for understanding, processing and learning how to manage unresolved, often conflicting feelings, thoughts and actions which impact quality of your life and relationships.
Have overwhelming events of the past marked your relationships with yourself and the world? Does your present life context trigger difficult emotional reactions, interpersonal or professional challenges? Do you suffer from lingering mental health issues and want to improve your wellbeing? Therapy can provide a safe transformational opportunity to explore and heal what is difficult in your life. My role is to offer you a confidential and non-judgmental space for understanding, processing and learning how to manage unresolved, often conflicting feelings, thoughts and actions which impact quality of your life and relationships.
I work with adults in Geneva and surrounding areas who are looking for an English-speaking therapist. Are you struggling with a change in your life or with unsettling emotions that are difficult to make sense of? Perhaps you are in the middle of a life transition or perhaps you feel that you are stuck in a repetitive and dull place where it feels hard to move? Have you moved to Switzerland and are struggling to settle?
I work with adults in Geneva and surrounding areas who are looking for an English-speaking therapist. Are you struggling with a change in your life or with unsettling emotions that are difficult to make sense of? Perhaps you are in the middle of a life transition or perhaps you feel that you are stuck in a repetitive and dull place where it feels hard to move? Have you moved to Switzerland and are struggling to settle?
With a global perspective, I specialize in providing support worldwide, offering culturally sensitive and tailored counseling services to diverse populations. Swiss-based, compassionate, and solution-oriented professional with over 15 years of experience. Fluent in English, French, Russian, and Ukrainian, I am a member of FSP, AGPsy, and ASCA (Switzerland).
With a global perspective, I specialize in providing support worldwide, offering culturally sensitive and tailored counseling services to diverse populations. Swiss-based, compassionate, and solution-oriented professional with over 15 years of experience. Fluent in English, French, Russian, and Ukrainian, I am a member of FSP, AGPsy, and ASCA (Switzerland).
I provide a space of acceptance that is safe, confidential, non-judgemental and nurturing. I believe that counselling is a collaborative process. I adopt an integrative approach and select an intervention that best suits your needs so we can bring about the most meaningful changes in your life.
I provide a space of acceptance that is safe, confidential, non-judgemental and nurturing. I believe that counselling is a collaborative process. I adopt an integrative approach and select an intervention that best suits your needs so we can bring about the most meaningful changes in your life.
Are you struggling with repetitive pattern, or symptoms, emotional, affective or psychological issues ? Rather than taking medication and treating the issue on the surface, would you prefer to better understand why this is happening to you, and why it happens ? With more than 23 year of private practice of psychotherapy, I can help you to cope with your situation and, most of the time, turn it into a positive experience. My work focuses on qualitative change, and for that we'll analyze things under the surface.
Are you struggling with repetitive pattern, or symptoms, emotional, affective or psychological issues ? Rather than taking medication and treating the issue on the surface, would you prefer to better understand why this is happening to you, and why it happens ? With more than 23 year of private practice of psychotherapy, I can help you to cope with your situation and, most of the time, turn it into a positive experience. My work focuses on qualitative change, and for that we'll analyze things under the surface.
In my Therapy, counselling, & coaching practice I encourage and enable people to discover their inner strengths to face and overcome problems and difficulties, and engage in a fulfilling self-development journey… “My aim is to enable, inspire, encourage, and help people be great at who they are and what they do... and I will accompany you during your journey toward a free, responsible, and meaningful life”.
In my Therapy, counselling, & coaching practice I encourage and enable people to discover their inner strengths to face and overcome problems and difficulties, and engage in a fulfilling self-development journey… “My aim is to enable, inspire, encourage, and help people be great at who they are and what they do... and I will accompany you during your journey toward a free, responsible, and meaningful life”.
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.