Cognitive Behavioural (CBT) Therapists in Geneva District
He also specialized in cognitive-behavioral techniques ( CBT), mental training, mind-body approaches, meditation and brain stimulation techniques.
From 2018, Dr Douglas Liddell joined the world's most exclusive treatment center, The Küsnacht Practice in Zurich, as a psychiatrist and psychotherapist and deputy medical director. He has treated many international VIP clients and celebrities with dedication and compassion, identifying their resources and offering a unique, individualized approach.
He also specialized in cognitive-behavioral techniques ( CBT), mental training, mind-body approaches, meditation and brain stimulation techniques.
From 2018, Dr Douglas Liddell joined the world's most exclusive treatment center, The Küsnacht Practice in Zurich, as a psychiatrist and psychotherapist and deputy medical director. He has treated many international VIP clients and celebrities with dedication and compassion, identifying their resources and offering a unique, individualized approach.
Specialising in Evidence-based therapies, such as Cognitive behavioural therapy and EMDR, I stay updated on the latest psychology research and continually advance my training.
Having lived and worked in diffenerent countries helped me to develop a unique multi cultural perspective in work and the ability to connect with people from different backgrounds. I take a compassionate and personalized approach to each client, and I am committed to providing effective scientifically validated care to my patients.
Specialising in Evidence-based therapies, such as Cognitive behavioural therapy and EMDR, I stay updated on the latest psychology research and continually advance my training.
Having lived and worked in diffenerent countries helped me to develop a unique multi cultural perspective in work and the ability to connect with people from different backgrounds. I take a compassionate and personalized approach to each client, and I am committed to providing effective scientifically validated care to my patients.
Certified in EMDR, cognitive-processing therapy, RTM protocol, clinical hypnosis, couple therapy, and gestalt therapy, I bring extensive experience in integrating evidence-based techniques and modalities tailored to each client's unique needs and preferences.
With a global perspective, I specialize in providing support worldwide, offering culturally sensitive and tailored counseling services to diverse populations. Swiss-based, compassionate, and solution-oriented professional with over 15 years of experience. Fluent in English, French, Russian, and Ukrainian, I am a member of FSP, AGPsy, and ASCA (Switzerland).
Certified in EMDR, cognitive-processing therapy, RTM protocol, clinical hypnosis, couple therapy, and gestalt therapy, I bring extensive experience in integrating evidence-based techniques and modalities tailored to each client's unique needs and preferences.
With a global perspective, I specialize in providing support worldwide, offering culturally sensitive and tailored counseling services to diverse populations. Swiss-based, compassionate, and solution-oriented professional with over 15 years of experience. Fluent in English, French, Russian, and Ukrainian, I am a member of FSP, AGPsy, and ASCA (Switzerland).
I offer a variety of evidence-based therapies, including Cognitive Behavioral Therapy ( CBT) and Dialectical Behavioral Therapy (DBT), to address a wide range of issues, including anxiety, depression, mood disorders, personality disorders, OCD, ADHD testing, self-harm and suicidal ideation, addictions, and stress management.
Cognitive Behavioral Therapy ( CBT): A goal-oriented and practical approach to address and manage negative thoughts and behaviors. Dialectical Behavior Therapy (DBT): Emphasizing skills training, DBT is effective for individuals struggling with intense emotions and interpersonal difficulties. Anxiety, OCD, and Depression treatment. Personality Disorders & BPD
I offer a variety of evidence-based therapies, including Cognitive Behavioral Therapy ( CBT) and Dialectical Behavioral Therapy (DBT), to address a wide range of issues, including anxiety, depression, mood disorders, personality disorders, OCD, ADHD testing, self-harm and suicidal ideation, addictions, and stress management.
Cognitive Behavioral Therapy ( CBT): A goal-oriented and practical approach to address and manage negative thoughts and behaviors. Dialectical Behavior Therapy (DBT): Emphasizing skills training, DBT is effective for individuals struggling with intense emotions and interpersonal difficulties. Anxiety, OCD, and Depression treatment. Personality Disorders & BPD
I use an integrative approach mixing elements of psychodynamic, cognitive-behavioral therapy, Adlerian and mindfulness.
Psychologist FSP with swiss and american training. I work with self-worth, perfectionism depression, imposter syndrome, anxiety, low motivation, life transitions, procrastination, emotional regulation and anger management. My work experience includes working at Hopitaux Universitaires de Genève in the eating disorders unit and in private clinics at both entry level and high cost levels(Clinique Belmont, The Kusnacht Practice).
I use an integrative approach mixing elements of psychodynamic, cognitive-behavioral therapy, Adlerian and mindfulness.
Psychologist FSP with swiss and american training. I work with self-worth, perfectionism depression, imposter syndrome, anxiety, low motivation, life transitions, procrastination, emotional regulation and anger management. My work experience includes working at Hopitaux Universitaires de Genève in the eating disorders unit and in private clinics at both entry level and high cost levels(Clinique Belmont, The Kusnacht Practice).
My counselling approach ranges from Attachment-Based Therapy, Client-Centered, Psycho dynamic, CBT therapy and Gestalt.
Hi there and welcome to the first step in making a positive change. My name is Soraya McMurray I am a professional counsellor and life coach with 14 years of working with people from all cultures and backgrounds. In the past, in a variety of settings such as a GP’s surgery ,community centers and private practice. I have experience in working with a wide range of concerns and mental health issues, but a few examples are presenting issues such as developmental trauma, depression, anxiety, Asperger’s syndrome, self-harm, relationship and family issues, PTSD, self-esteem and self-identity issues, and life changes.
My counselling approach ranges from Attachment-Based Therapy, Client-Centered, Psycho dynamic, CBT therapy and Gestalt.
Hi there and welcome to the first step in making a positive change. My name is Soraya McMurray I am a professional counsellor and life coach with 14 years of working with people from all cultures and backgrounds. In the past, in a variety of settings such as a GP’s surgery ,community centers and private practice. I have experience in working with a wide range of concerns and mental health issues, but a few examples are presenting issues such as developmental trauma, depression, anxiety, Asperger’s syndrome, self-harm, relationship and family issues, PTSD, self-esteem and self-identity issues, and life changes.
I am trained in Ericksonian hypnosis; Mindfulness-Based Cognitive Therapy; Dialectical Behavioral Therapy; Cognitive-Behavioral Equine-Assisted Therapy; Nature-Based therapy; Gestalt; EMDR; Somatic Experiencing; and Rogerian therapy.
I am a Swiss-American counselor and certified coach, with 13 years of clinical and teaching experience as a psychotherapist in the USA (www.twinoaksfarm.com). I offer online, in-person, and equine-assisted services in the Geneva-Lausanne region. As a former diplomat, I know what challenges expatriates face, as well as professionals dealing with high-stress - primary responders, humanitarian workers, military personnel, etc. My clinical specialty and passion is helping individuals struggling with anxiety, PTSD, or relationship issues reconnect with their strengths to live a fulfilling, balanced life, in alignment with their values.
I am trained in Ericksonian hypnosis; Mindfulness-Based Cognitive Therapy; Dialectical Behavioral Therapy; Cognitive-Behavioral Equine-Assisted Therapy; Nature-Based therapy; Gestalt; EMDR; Somatic Experiencing; and Rogerian therapy.
I am a Swiss-American counselor and certified coach, with 13 years of clinical and teaching experience as a psychotherapist in the USA (www.twinoaksfarm.com). I offer online, in-person, and equine-assisted services in the Geneva-Lausanne region. As a former diplomat, I know what challenges expatriates face, as well as professionals dealing with high-stress - primary responders, humanitarian workers, military personnel, etc. My clinical specialty and passion is helping individuals struggling with anxiety, PTSD, or relationship issues reconnect with their strengths to live a fulfilling, balanced life, in alignment with their values.
The main steps are assessments, diagnosis, psychoeducation, treatment planning, cognitive/behavioral strategies, emotional regulation, interpersonal skills and much more.
Mental health significantly influences various aspects of our lives, encompassing our emotional, psychological, and social well-being. It plays a crucial role in how we think, feel, act and relate to others. I know how challenging can be to deal with ourselves and challenges in life. It's essential to have a trusted ally by your side and that's where I come in - with passion and commitment I work helping people to achieve their full potential.
The main steps are assessments, diagnosis, psychoeducation, treatment planning, cognitive/behavioral strategies, emotional regulation, interpersonal skills and much more.
Mental health significantly influences various aspects of our lives, encompassing our emotional, psychological, and social well-being. It plays a crucial role in how we think, feel, act and relate to others. I know how challenging can be to deal with ourselves and challenges in life. It's essential to have a trusted ally by your side and that's where I come in - with passion and commitment I work helping people to achieve their full potential.
I work from an integrative approach, which means I see you as a multi-faceted being with unique needs, but my main modalities include humanistic person-centered, CBT, and somatic mindfulness.
If you are currently struggling with grief, relationship issues, anxiety, perfectionism or you generally consider yourself a sensitive/anxious individual (or even a highly sensitive person) you have come to the right place. I'm an accredited counselor, and I work with adults, teenagers and couples from all walks of life but I'm also a human who has experienced all of the issues listed above. I like to use both professional and personal experiences to inform my work.
I work from an integrative approach, which means I see you as a multi-faceted being with unique needs, but my main modalities include humanistic person-centered, CBT, and somatic mindfulness.
If you are currently struggling with grief, relationship issues, anxiety, perfectionism or you generally consider yourself a sensitive/anxious individual (or even a highly sensitive person) you have come to the right place. I'm an accredited counselor, and I work with adults, teenagers and couples from all walks of life but I'm also a human who has experienced all of the issues listed above. I like to use both professional and personal experiences to inform my work.
My treatment methodology combines Psychodynamic, CBT, Hakomi, EMDR and Brainspotting with my personality style to create a unique psycho-social-somatic therapy practice.
Individual counselling is helpful when you are in a state of chronic or intense unhappiness, discomfort, stress or anxiety, fear, fatigue, anger, hopelessness, etc...and you no longer want to be in that state. Individual therapy may be the first step toward positive change in your life. Couples decide to work with me when the following issues arise in their relationship: Emotional and/or physical infidelity; Communication breakdowns; Inability to resolve conflicts without fighting; Unmet emotional needs; Gradual loss of intimacy, affection, or sex; Mood disturbances (depression, anxiety); High stress levels, etc...
My treatment methodology combines Psychodynamic, CBT, Hakomi, EMDR and Brainspotting with my personality style to create a unique psycho-social-somatic therapy practice.
Individual counselling is helpful when you are in a state of chronic or intense unhappiness, discomfort, stress or anxiety, fear, fatigue, anger, hopelessness, etc...and you no longer want to be in that state. Individual therapy may be the first step toward positive change in your life. Couples decide to work with me when the following issues arise in their relationship: Emotional and/or physical infidelity; Communication breakdowns; Inability to resolve conflicts without fighting; Unmet emotional needs; Gradual loss of intimacy, affection, or sex; Mood disturbances (depression, anxiety); High stress levels, etc...
I tailor therapy to each client's needs and mix techniques and tools from Cognitive-Behavioural therapy, Acceptance and Commitment therapy, Schema therapy, and Gottman Method therapy.
Hi, I’m Tam – an online therapist specializing in anxiety, panic attacks, adult ADHD, addictions, and offering support through stressful or traumatic life events (such as the loss of a loved one, divorce, trauma, illness, career pressure, relationship challenges, and dating issues).
I tailor therapy to each client's needs and mix techniques and tools from Cognitive-Behavioural therapy, Acceptance and Commitment therapy, Schema therapy, and Gottman Method therapy.
Hi, I’m Tam – an online therapist specializing in anxiety, panic attacks, adult ADHD, addictions, and offering support through stressful or traumatic life events (such as the loss of a loved one, divorce, trauma, illness, career pressure, relationship challenges, and dating issues).
Meet Our Cognitive Behavioural (CBT) Counsellors
I trained in CBT at the University of Oxford, Global Mental Health at Harvard University and hold a Masters Degree in Counselling.
I aim to offer empathy, warmth & acceptance. My approach: share tools, strategies & techniques to help client's help themselves, build confidence in practicing the right coping skills, seek feedback on how I can keep giving clients what they need from me. For over 12 years, I have worked with adolescents and adults. Though Canadian, I have spent my life in South Africa, Bangladesh, and Switzerland, and understand the unique challenges expats face.
I trained in CBT at the University of Oxford, Global Mental Health at Harvard University and hold a Masters Degree in Counselling.
I aim to offer empathy, warmth & acceptance. My approach: share tools, strategies & techniques to help client's help themselves, build confidence in practicing the right coping skills, seek feedback on how I can keep giving clients what they need from me. For over 12 years, I have worked with adolescents and adults. Though Canadian, I have spent my life in South Africa, Bangladesh, and Switzerland, and understand the unique challenges expats face.
Operating from a humanistic and person-centred framework, I incorporate elements of cognitive-behavioural therapy ( CBT), emotion-focused therapy (EFT), narrative therapy, and mindfulness-based interventions into my practice.
We all long to be seen, heard, understood and loved. We heal when we feel safe in relationships, connected with our bodies, our breath, the present moment, and one another. At the heart of re-connecting with oneself, lies the question: what's blocking this connection? With fierce compassion and curiosity, we will work together to answer this question.
Operating from a humanistic and person-centred framework, I incorporate elements of cognitive-behavioural therapy ( CBT), emotion-focused therapy (EFT), narrative therapy, and mindfulness-based interventions into my practice.
We all long to be seen, heard, understood and loved. We heal when we feel safe in relationships, connected with our bodies, our breath, the present moment, and one another. At the heart of re-connecting with oneself, lies the question: what's blocking this connection? With fierce compassion and curiosity, we will work together to answer this question.
My practice follows an integrative approach, adapted to the needs of each individual, informed by Internal Family Systems (IFS), Cognitive-Behavioral Therapy ( CBT) and elements of third-wave CBT such as Dialectical Behavior Therapy (DBT), Mindfulness-Based interventions, and Compassion-Focused Therapy.
I offer psychological counseling and intervention to adolescents and adults in English and Portuguese. A space for personal growth aimed at promoting well-being and enhancing coping strategies for situations such as anxiety, depressive mood, interpersonal issues, low self-esteem, adapting to changes, among others.
My practice follows an integrative approach, adapted to the needs of each individual, informed by Internal Family Systems (IFS), Cognitive-Behavioral Therapy ( CBT) and elements of third-wave CBT such as Dialectical Behavior Therapy (DBT), Mindfulness-Based interventions, and Compassion-Focused Therapy.
I offer psychological counseling and intervention to adolescents and adults in English and Portuguese. A space for personal growth aimed at promoting well-being and enhancing coping strategies for situations such as anxiety, depressive mood, interpersonal issues, low self-esteem, adapting to changes, among others.
Using a mix of talking therapy, cognitive behavioural tools, emotional awareness, mind/body techniques, creative interventions and psychological education, I will create a personalised therapy that feels whole and right for you.
If you're feeling stuck, numb, overwhelmed, constantly down or you just don't know what's going on in your life, I can help you find a way through your struggles so you feel a sense of relief, balance, clarity and calm again.
I work with a range of relationship difficulties: separation, divorce, breakups, toxic friendships/colleagues, work/school stress, depression, anxiety, loss, life changes, transitions and menopause.
By accompanying and supporting you as you explore your emotions and thoughts, I can help you reach greater self-awareness and understanding so you can make meaningful change and move forward.
Using a mix of talking therapy, cognitive behavioural tools, emotional awareness, mind/body techniques, creative interventions and psychological education, I will create a personalised therapy that feels whole and right for you.
If you're feeling stuck, numb, overwhelmed, constantly down or you just don't know what's going on in your life, I can help you find a way through your struggles so you feel a sense of relief, balance, clarity and calm again.
I work with a range of relationship difficulties: separation, divorce, breakups, toxic friendships/colleagues, work/school stress, depression, anxiety, loss, life changes, transitions and menopause.
By accompanying and supporting you as you explore your emotions and thoughts, I can help you reach greater self-awareness and understanding so you can make meaningful change and move forward.
As a Master Certified Coach, Clinical Psychologist, Counselor and Couples & Trauma Therapist, I have an integral approach to my clients and will be using methods and tools that stem from complex trauma, adult development and therapeutic interventions to bring about the best versions of my clients: cognitive behavioral therapies, parental coaching, emotional focused individual & couples therapy, stress management, schema therapy, parts & subliminal therapy, regressive & rewind hypnosis, sensory system interventions and other healing techniques for trauma, PTSD, depression and anxiety.
Certified in trauma & resilience, EFT (emotional focused individual & couples therapy), hypnosis, schema therapy, cognitive behavioral coaching and more, I bring extensive experience in integrating neuroscience & evidence-based techniques to meet each client's unique needs. My therapeutic style is client centered, integrative & results oriented.
As a Master Certified Coach, Clinical Psychologist, Counselor and Couples & Trauma Therapist, I have an integral approach to my clients and will be using methods and tools that stem from complex trauma, adult development and therapeutic interventions to bring about the best versions of my clients: cognitive behavioral therapies, parental coaching, emotional focused individual & couples therapy, stress management, schema therapy, parts & subliminal therapy, regressive & rewind hypnosis, sensory system interventions and other healing techniques for trauma, PTSD, depression and anxiety.
Certified in trauma & resilience, EFT (emotional focused individual & couples therapy), hypnosis, schema therapy, cognitive behavioral coaching and more, I bring extensive experience in integrating neuroscience & evidence-based techniques to meet each client's unique needs. My therapeutic style is client centered, integrative & results oriented.
These include: • Person centred therapy • Cognitive behavioural therapy ( CBT) • Gestalt therapy • Creative interventions • Mindfulness
Life can be challenging and we sometimes find ourselves overwhelmed and stressed by day-to-day events or our personal circumstances. Counselling can help you with a wide range of issues such as anxiety and depression, trauma, grief, issues in relationships and other personal concerns. I would welcome the chance of working with you to help with any issues you may have. I offer counselling for adults, adolescents (from age 16 and above), and couples, in a supportive and caring environment both in person and online. Please don’t hesitate to contact me if you have any questions.
These include: • Person centred therapy • Cognitive behavioural therapy ( CBT) • Gestalt therapy • Creative interventions • Mindfulness
Life can be challenging and we sometimes find ourselves overwhelmed and stressed by day-to-day events or our personal circumstances. Counselling can help you with a wide range of issues such as anxiety and depression, trauma, grief, issues in relationships and other personal concerns. I would welcome the chance of working with you to help with any issues you may have. I offer counselling for adults, adolescents (from age 16 and above), and couples, in a supportive and caring environment both in person and online. Please don’t hesitate to contact me if you have any questions.
I take into account you and your personal and cultural circumstances, and use elements of different approaches (e.g., CBT and Existential therapy) to help you explore your needs and set realistic goals to achieve them.
My specialist interest is in adult ADHD. Psychosocial interventions play an important role in treating ADHD in adulthood, even though it is neurobiologically based. Distractibility, disorganisation or task procrastination may be improved by setting specific goals in areas of organising, planning, adaptive thinking or anger management.
I take into account you and your personal and cultural circumstances, and use elements of different approaches (e.g., CBT and Existential therapy) to help you explore your needs and set realistic goals to achieve them.
My specialist interest is in adult ADHD. Psychosocial interventions play an important role in treating ADHD in adulthood, even though it is neurobiologically based. Distractibility, disorganisation or task procrastination may be improved by setting specific goals in areas of organising, planning, adaptive thinking or anger management.
I work through a Cognitive Behavior Therapy ( CBT) framework.
I specialize in treatment of anxiety disorders, depression, and personality disorders. I am trained in evidence based treatments such as Cognitive Behavior Therapy ( CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), as well as Acceptance and Commitment Therapy (ACT). In addition, I am a trained Couples and Family therapist.
I work through a Cognitive Behavior Therapy ( CBT) framework.
I specialize in treatment of anxiety disorders, depression, and personality disorders. I am trained in evidence based treatments such as Cognitive Behavior Therapy ( CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), as well as Acceptance and Commitment Therapy (ACT). In addition, I am a trained Couples and Family therapist.
I also hold a UK Cognitive Behavioral Diploma ( CBT).
My services: 1 Marriage Counseling 2) Traumatic events counselling 3)Domestic Violence. 3) Psychotherapy for depression, anxiety. 4) Counselling for suicide 5)Teenage Counseling 5) Life-Coaching 6)Cross Cultural Therapy for multicultural couples and families. Services are via : online services or video call
I also hold a UK Cognitive Behavioral Diploma ( CBT).
My services: 1 Marriage Counseling 2) Traumatic events counselling 3)Domestic Violence. 3) Psychotherapy for depression, anxiety. 4) Counselling for suicide 5)Teenage Counseling 5) Life-Coaching 6)Cross Cultural Therapy for multicultural couples and families. Services are via : online services or video call
Cognitive Behavioural (CBT) Counsellors
How does cognitive behavioural therapy work?
Cognitive behavioural therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophising or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioural therapy?
It’s reasonable to consider cognitive behavioural therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioural therapist for someone else?
To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.