Anxiety Therapists in Geneva District
I have found the most common reasons to seek psychotherapy are related to depression, stress, anxiety, challenges with eating, and relationship problems.
We don't need to be in difficulty to benefit from a Jungian approach. It is ideally suited when searching a deeper understanding of ones-self and in the quest for personal wholeness. I often work with dreams during sessions to make space for the inner voice and gain a deeper sense of self and purpose in life, and become more the person we are meant to be.
I have found the most common reasons to seek psychotherapy are related to depression, stress, anxiety, challenges with eating, and relationship problems.
We don't need to be in difficulty to benefit from a Jungian approach. It is ideally suited when searching a deeper understanding of ones-self and in the quest for personal wholeness. I often work with dreams during sessions to make space for the inner voice and gain a deeper sense of self and purpose in life, and become more the person we are meant to be.
You may be thinking about therapy due to depression, anxiety, loss, stress, burnout, relationship issues, life transitions such as parenthood and retirement.
I work relationally both through training and because I believe that it is an empathic therapy relationship that provides the healing. My approach is genuine, realistic, respectful and non judgmental. We will explore the uniqueness of you in a confidential and safe space.
You may be thinking about therapy due to depression, anxiety, loss, stress, burnout, relationship issues, life transitions such as parenthood and retirement.
I work relationally both through training and because I believe that it is an empathic therapy relationship that provides the healing. My approach is genuine, realistic, respectful and non judgmental. We will explore the uniqueness of you in a confidential and safe space.
I work with young adults and adults from all cultures and backgrounds who are generally well but require some additional support regarding common emotional difficulties such as low mood, anxiety, stress and low self-esteem.
Nice to meet you! My name is Marie-Alix and I enjoy providing a confidential space for people to feel heard, safe, and understood. I create this space by listening to your story with kindness, acceptance and curiosity. I also believe in practical help and therefore will, when appropriate, proactively give you actionable tools to assist your growth. My main goal is to guide you towards feeling confidently autonomous so that ideally you no longer need counseling. Surely, you are always welcome to return as life inevitably takes us through different stages generating new challenges and opportunities for further learning.
I work with young adults and adults from all cultures and backgrounds who are generally well but require some additional support regarding common emotional difficulties such as low mood, anxiety, stress and low self-esteem.
Nice to meet you! My name is Marie-Alix and I enjoy providing a confidential space for people to feel heard, safe, and understood. I create this space by listening to your story with kindness, acceptance and curiosity. I also believe in practical help and therefore will, when appropriate, proactively give you actionable tools to assist your growth. My main goal is to guide you towards feeling confidently autonomous so that ideally you no longer need counseling. Surely, you are always welcome to return as life inevitably takes us through different stages generating new challenges and opportunities for further learning.
If you are currently struggling with grief, relationship issues, anxiety, perfectionism or you generally consider yourself a sensitive/ anxious individual (or even a highly sensitive person) you have come to the right place.
I work from an integrative approach, which means I see you as a multi-faceted being with unique needs, but my main modalities include humanistic person-centered, CBT, and somatic mindfulness. In my couples work, I mainly use the Gottman approach, an evidence based framework for couples counseling.
If you are currently struggling with grief, relationship issues, anxiety, perfectionism or you generally consider yourself a sensitive/ anxious individual (or even a highly sensitive person) you have come to the right place.
I work from an integrative approach, which means I see you as a multi-faceted being with unique needs, but my main modalities include humanistic person-centered, CBT, and somatic mindfulness. In my couples work, I mainly use the Gottman approach, an evidence based framework for couples counseling.
Are you struggling with anxiety, trauma, illness, relationship issues or navigating personal growth?
Whether you're facing overwhelming stress, navigating past traumas, or simply seeking clarity on your personal journey, my approach combines evidence-based techniques with a compassionate, client-centered focus. I’ll work with you to create a safe space where you can explore your thoughts and feelings, develop coping strategies, and empower yourself.
Are you struggling with anxiety, trauma, illness, relationship issues or navigating personal growth?
Whether you're facing overwhelming stress, navigating past traumas, or simply seeking clarity on your personal journey, my approach combines evidence-based techniques with a compassionate, client-centered focus. I’ll work with you to create a safe space where you can explore your thoughts and feelings, develop coping strategies, and empower yourself.
Some of the areas I specialize in are Addiction, Eating Disorders, ADHD, Anxiety, Mindset, and Couples Therapy.
When People have been touched by tragedy or other people have disappointed or hurt them they may be using AVOIDANCE and PROCRASTINATION as a defense mechanism to protect themselves from further fear, rejection, or pain. This compounds the problem. My job is to show them how to SHIFT their mindset and reprogram their brain for success.
Some of the areas I specialize in are Addiction, Eating Disorders, ADHD, Anxiety, Mindset, and Couples Therapy.
When People have been touched by tragedy or other people have disappointed or hurt them they may be using AVOIDANCE and PROCRASTINATION as a defense mechanism to protect themselves from further fear, rejection, or pain. This compounds the problem. My job is to show them how to SHIFT their mindset and reprogram their brain for success.
My clinical specialty and passion is helping individuals struggling with anxiety, PTSD, or relationship issues reconnect with their strengths to live a fulfilling, balanced life, in alignment with their values.
I am trained in Ericksonian hypnosis; Mindfulness-Based Cognitive Therapy; Dialectical Behavioral Therapy; Cognitive-Behavioral Equine-Assisted Therapy; Nature-Based therapy; Gestalt; EMDR; Somatic Experiencing; and Rogerian therapy. I am also a certified meditation instructor.
My clinical specialty and passion is helping individuals struggling with anxiety, PTSD, or relationship issues reconnect with their strengths to live a fulfilling, balanced life, in alignment with their values.
I am trained in Ericksonian hypnosis; Mindfulness-Based Cognitive Therapy; Dialectical Behavioral Therapy; Cognitive-Behavioral Equine-Assisted Therapy; Nature-Based therapy; Gestalt; EMDR; Somatic Experiencing; and Rogerian therapy. I am also a certified meditation instructor.
Individual counselling is helpful when you are in a state of chronic or intense unhappiness, discomfort, stress or anxiety, fear, fatigue, anger, hopelessness, etc
My treatment methodology combines Psychodynamic, CBT, Hakomi, EMDR and Brainspotting with my personality style to create a unique psycho-social-somatic therapy practice. My holistic approach deals with the health of a person's body, mind and spirit together as one integrated whole. I treat the person-in-environment, attending to all relevant systems.
Individual counselling is helpful when you are in a state of chronic or intense unhappiness, discomfort, stress or anxiety, fear, fatigue, anger, hopelessness, etc
My treatment methodology combines Psychodynamic, CBT, Hakomi, EMDR and Brainspotting with my personality style to create a unique psycho-social-somatic therapy practice. My holistic approach deals with the health of a person's body, mind and spirit together as one integrated whole. I treat the person-in-environment, attending to all relevant systems.
At different times in life we may encounter both external and internal difficulties and the psyche talks to us in various ways: sometimes through symptoms of insomnia or depression, anxiety or recurring thoughts, feelings of emptiness and despair - sometimes through inner questions of meaning, an urge to know more and wish to find our place.
My name is Jeeyoun Kim and I am Zurich trained Jungian psychoanalyst and federally accredited Psychotherapist, and a Clinical psychologist. I can help you with unique combination of knowledges and experiences in depth psychology, clinical psychology and psychotherapy. I am licensed to practice as a Psychotherapist in the cantons of Geneva and Bern.
At different times in life we may encounter both external and internal difficulties and the psyche talks to us in various ways: sometimes through symptoms of insomnia or depression, anxiety or recurring thoughts, feelings of emptiness and despair - sometimes through inner questions of meaning, an urge to know more and wish to find our place.
My name is Jeeyoun Kim and I am Zurich trained Jungian psychoanalyst and federally accredited Psychotherapist, and a Clinical psychologist. I can help you with unique combination of knowledges and experiences in depth psychology, clinical psychology and psychotherapy. I am licensed to practice as a Psychotherapist in the cantons of Geneva and Bern.
Hi, I’m Tam – an online therapist specializing in anxiety, panic attacks, adult ADHD, addictions, and offering support through stressful or traumatic life events (such as the loss of a loved one, divorce, trauma, illness, career pressure, relationship challenges, and dating issues).
My approach to therapy is both compassionate and practical. I’m here to support you as you work through difficult emotions, while also sharing effective science-backed tools to help you make meaningful changes in your life. My goal is to help you feel better now, and more confident and in control as you face life’s ups and downs.
Hi, I’m Tam – an online therapist specializing in anxiety, panic attacks, adult ADHD, addictions, and offering support through stressful or traumatic life events (such as the loss of a loved one, divorce, trauma, illness, career pressure, relationship challenges, and dating issues).
My approach to therapy is both compassionate and practical. I’m here to support you as you work through difficult emotions, while also sharing effective science-backed tools to help you make meaningful changes in your life. My goal is to help you feel better now, and more confident and in control as you face life’s ups and downs.
I work with expats living in Switzerland who face overwhelming thoughts, emotions, anxiety, depression, burn-out or relationship struggles.
My main approach is based on trauma-focused Acceptance and Commitment Therapy (ACT), helping you process difficult emotions and develop psychological flexibility. We’ll explore how your thoughts and behaviors are shaped by past experiences, working together to reframe self-limiting patterns and create meaningful, lasting change in your life.
I work with expats living in Switzerland who face overwhelming thoughts, emotions, anxiety, depression, burn-out or relationship struggles.
My main approach is based on trauma-focused Acceptance and Commitment Therapy (ACT), helping you process difficult emotions and develop psychological flexibility. We’ll explore how your thoughts and behaviors are shaped by past experiences, working together to reframe self-limiting patterns and create meaningful, lasting change in your life.
Meet Our Anxiety Counsellors
I work with individuals facing depression, trauma, anxiety, social challenges, burnout, or those navigating difficult life phases.
I accompany you with cultural sensitivity in your personal development process, using an approach that respects your individuality and cultural background. In English, French or Arabic, it's important that the client can express themselves in their native language to explore their needs.
I work with individuals facing depression, trauma, anxiety, social challenges, burnout, or those navigating difficult life phases.
I accompany you with cultural sensitivity in your personal development process, using an approach that respects your individuality and cultural background. In English, French or Arabic, it's important that the client can express themselves in their native language to explore their needs.
You don't need to succumb to anxiety, stress, and other negative emotions.
Through cognitive behavioral therapy, you can change your brain and therefore, change your life. I can help you to identify, evaluate, and respond to your dysfunctional thoughts and core beliefs. The types of treatment and techniques will be influenced by your concerns and by your therapy goals.
You don't need to succumb to anxiety, stress, and other negative emotions.
Through cognitive behavioral therapy, you can change your brain and therefore, change your life. I can help you to identify, evaluate, and respond to your dysfunctional thoughts and core beliefs. The types of treatment and techniques will be influenced by your concerns and by your therapy goals.
My ideal client is someone struggling with stress, anxiety or low mood who is ready to make a change.
Specialising in Cognitive Behavioural Therapy, I offer a supportive, evidence-based approach to help you identify and challenge unhelpful thoughts, develop practical coping strategies, and create lasting positive change. Together, we’ll work on building resilience and empower you to take control of your mental well-being.
My ideal client is someone struggling with stress, anxiety or low mood who is ready to make a change.
Specialising in Cognitive Behavioural Therapy, I offer a supportive, evidence-based approach to help you identify and challenge unhelpful thoughts, develop practical coping strategies, and create lasting positive change. Together, we’ll work on building resilience and empower you to take control of your mental well-being.
If you’re feeling overwhelmed by anxiety, self-doubt, past trauma, or the pressure to "keep it together", I see you.
My approach is warm, down-to-earth, and practical. Therapy with me is about understanding yourself better, making sense of your emotions and thoughts, and finding tools that actually help. I offer a space where you don’t have to filter yourself - no judgment, no expectation, just a conversations that help you feel more calm and more like yourself.
If you’re feeling overwhelmed by anxiety, self-doubt, past trauma, or the pressure to "keep it together", I see you.
My approach is warm, down-to-earth, and practical. Therapy with me is about understanding yourself better, making sense of your emotions and thoughts, and finding tools that actually help. I offer a space where you don’t have to filter yourself - no judgment, no expectation, just a conversations that help you feel more calm and more like yourself.
I also help adults struggling with confusion, anxiety, anger, depression, and life challenges.
I offer psychological counselling in English, Ukrainian online only with the Zoom program. During friendly sessions we will deeply dig into your heart and figure out how you build like a person and why you do what you do. And finally we will figure out how to transform your life and how to make you full of happiness and peace.
I also help adults struggling with confusion, anxiety, anger, depression, and life challenges.
I offer psychological counselling in English, Ukrainian online only with the Zoom program. During friendly sessions we will deeply dig into your heart and figure out how you build like a person and why you do what you do. And finally we will figure out how to transform your life and how to make you full of happiness and peace.
My work assists individuals with parent-child relationship, behavioral concerns, anxiety, depression, peer relationships, adolescent issues, anxiety, stress, depression, self-esteem, developmental disorders and other life challenges.
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to Asians and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
My work assists individuals with parent-child relationship, behavioral concerns, anxiety, depression, peer relationships, adolescent issues, anxiety, stress, depression, self-esteem, developmental disorders and other life challenges.
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to Asians and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
It’s particularly effective for individuals dealing with stress, trauma, anxiety, chronic conditions, chronic pain as well as those in recovery.
Participants can feel relief, relaxation, and a sense of empowerment. These sessions provide emotional release, foster self-discovery, and promote self confidence and acceptance. Through the process, individuals often experience hope and healing as they progress in their emotional and personal growth.
It’s particularly effective for individuals dealing with stress, trauma, anxiety, chronic conditions, chronic pain as well as those in recovery.
Participants can feel relief, relaxation, and a sense of empowerment. These sessions provide emotional release, foster self-discovery, and promote self confidence and acceptance. Through the process, individuals often experience hope and healing as they progress in their emotional and personal growth.
Are anxiety, acute stress, or persistent unhappiness taking over your life?
I specialize in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), using evidence-based and resource-oriented interventions to help you make meaningful progress.
Are anxiety, acute stress, or persistent unhappiness taking over your life?
I specialize in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), using evidence-based and resource-oriented interventions to help you make meaningful progress.
Counselling can help you with a wide range of issues such as anxiety and depression, trauma, grief, issues in relationships and other personal concerns.
I am an integrative counsellor which means that I use a variety of interventions with my clients tailored to their individual needs. These include: • Person centred therapy • Cognitive behavioural therapy (CBT) • Gestalt therapy • Creative interventions • Mindfulness
Counselling can help you with a wide range of issues such as anxiety and depression, trauma, grief, issues in relationships and other personal concerns.
I am an integrative counsellor which means that I use a variety of interventions with my clients tailored to their individual needs. These include: • Person centred therapy • Cognitive behavioural therapy (CBT) • Gestalt therapy • Creative interventions • Mindfulness
Anxiety Counsellors
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.