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Photo of Francesca Valentini, MSc, Counsellor
Francesca Valentini
Counsellor, MSc
Photo of Francesca Valentini, MSc, Counsellor

Francesca Valentini

Counsellor, MSc (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Therapy Central, Limmatquai 138, 2, 8001 Zürich
Call
English
 | 
Deutsch  | Italiano
Do you feel overwhelmed by anxiety, stress, or persistent sadness? Are relationship issues, low self-esteem, or unhealthy habits making it hard to find happiness? You’re not alone. Many people face internal struggles that disrupt their daily lives and relationships, making it difficult to find meaning and leaving them feeling lost or alone. Imagine waking up each morning feeling refreshed and excited about the day ahead. Picture yourself motivated and in control, confidently navigating life’s challenges. This transformation is possible, and I can help you achieve it.
Through a mix of dialogue and interactive exercises, we will identify and address the internal barriers holding you back. You'll learn practical skills and tools to free yourself from burdening thoughts, emotions, and behaviors, leading to lasting change and a meaningful life. My approach integrates CBT, ACT, and real-life interventions for tangible results.
Are you ready to make that vision a reality? Let's work together to transform your challenges into opportunities for growth and build the foundation for a healthier, more empowered you. Your path to well-being begins with a single step: email me today to schedule your free 15-min introductory session to discuss your needs and create a personalized plan.
Call or Francesca Valentini now for a free 15 minute consultation -
079 876... Reveal Number

My Practice at a Glance

Available both in-person and online

Therapy Central, Limmatquai 138

2

8001 Zürich

079 876... Reveal Number
I practice fluently in English, German and Italian.
I specialize in Anxiety, Relationship Issues and Self Esteem 
CHF 150 Per Session  
I see individuals and couples  

My Practice at a Glance

Available both in-person and online

Therapy Central, Limmatquai 138

2

8001 Zürich

079 876... Reveal Number
I practice fluently in English, German and Italian.
I specialize in Anxiety, Relationship Issues and Self Esteem 
CHF 150 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions CHF 150
  • Couple Sessions CHF 190
  • Sliding scale: apply if you may be eligible
  • Pay by Bank transfer
"
I work as a private practitioner, and my services are addressed to self-payers.
Call or for a free 15 minute consultation now -
079 876... Reveal Number
Photo of Francesca Valentini, MSc, Counsellor
Francesca Valentini
Counsellor, MSc
"
I work as a private practitioner, and my services are addressed to self-payers.
Call or for a free 15 minute consultation now -
079 876... Reveal Number
Photo of Francesca Valentini, MSc, Counsellor
Francesca Valentini
Counsellor, MSc

Qualifications

  • Verified by Psychology Today Certificate from Paracelsus Schule Francesca Valentini
  • In Practice for 4 Years
  • Diploma from Utrecht University 2018
  • Diploma from University of Kent 2016
Feel free to ask about qualifications and training experience. or
079 876... Reveal Number
Photo of Francesca Valentini, MSc, Counsellor
Francesca Valentini
Counsellor, MSc
Feel free to ask about qualifications and training experience. or
079 876... Reveal Number
Photo of Francesca Valentini, MSc, Counsellor
Francesca Valentini
Counsellor, MSc

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Self Esteem

Expertise

  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs? or
079 876... Reveal Number
Photo of Francesca Valentini, MSc, Counsellor
Francesca Valentini
Counsellor, MSc
Do these issues align with your needs? or
079 876... Reveal Number
Photo of Francesca Valentini, MSc, Counsellor
Francesca Valentini
Counsellor, MSc

Endorsement

Carolina Toscano
Carolina Toscano
PsychologistPhDFSP
Francesca is the ultimate example of empathy, warmth, and care. Her dedication to her clients is inspiring. These qualities, matched with her strong technical knowledge, make her an amazing colleague and therapist.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

I also speak

German
Italian

Age

Teen
Adults

Participants

Individuals
Couples

I also speak

German
Italian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Neuro-Linguistic (NLP)
  • Transactional Analysis
Ask about what different forms of therapy will be like. or
079 876... Reveal Number
Photo of Francesca Valentini, MSc, Counsellor
Francesca Valentini
Counsellor, MSc
Ask about what different forms of therapy will be like. or
079 876... Reveal Number
Photo of Francesca Valentini, MSc, Counsellor
Francesca Valentini
Counsellor, MSc

Location

Primary Location

Therapy Central, Limmatquai 138

2

8001 Zürich

079 876... Reveal Number
"
I practice fluently in English, German and Italian.
Call for a free consultation now -
079 876... Reveal Number
Photo of Francesca Valentini, MSc, Counsellor
Francesca Valentini
Counsellor, MSc
"
I practice fluently in English, German and Italian.
Call for a free consultation now -
079 876... Reveal Number
Photo of Francesca Valentini, MSc, Counsellor
Francesca Valentini
Counsellor, MSc