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Photo of Francesca Valentini, MA, Counsellor
Francesca Valentini
Counsellor, MA

Francesca Valentini

Counsellor, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Schweizergasse 6, 4, 8001 Zürich
Call
My mission is to guide my clients towards living a meaningful and fulfilling life by addressing inner blockages that hinder their happiness. By identifying and addressing these blockages, we pave the way for healthy relationships both with others and ourselves, a cornerstone of a meaningful existence. My role is to guide you through a path of self-inquiry while offering you observations, reflections and inputs along the way. This enables you to clearly identify these internal barriers by connect your past experiences with your current behaviors or thought patterns that negatively impact your life.
I firmly believe that overcoming these barriers requires more than just intellectual analysis. During our sessions, I mix dialogue with interactive exercises, where you get to feel and experience your inner blockages, and learn to overcome them. I believe that embracing uncomfortable emotions without repressing them is key to any successful result.
My approach is rooted in humanistic principles, as well as Acceptance and Commitment Therapy (ACT), which integrates an interactive and tailor-made approach with a more analytical exploration of past experiences. Additionally, my background in mindfulness has reinforced my belief in holistic practices that unite mind and body, to become finally whole.
Call or Francesca Valentini now for a free 15 minute consultation -
079 876... Reveal Number

My Practice at a Glance

Available both in-person and online

Schweizergasse 6

4

8001 Zürich

079 876... Reveal Number
I practice fluently in English, German and Italian.
CHF 150 Per Session  

My Practice at a Glance

Available both in-person and online

Schweizergasse 6

4

8001 Zürich

079 876... Reveal Number
I practice fluently in English, German and Italian.
CHF 150 Per Session  

Finances

Fees

  • Individual Sessions CHF 150
  • Couple Sessions CHF 190
  • Sliding scale: apply if you may be eligible
  • Pay by Bank transfer
Check fees and, if listed, ask to verify your insurance coverage. or
079 876... Reveal Number
Photo of Francesca Valentini, MA, Counsellor
Francesca Valentini
Counsellor, MA
Check fees and, if listed, ask to verify your insurance coverage. or
079 876... Reveal Number
Photo of Francesca Valentini, MA, Counsellor
Francesca Valentini
Counsellor, MA

Qualifications

  • Verified by Psychology Today Certificate from Paracelsus Schule Francesca Valentini
  • In Practice for 4 Years
  • Diploma from Utrecht University 2018
  • Diploma from University of Kent 2016
Feel free to ask about qualifications and training experience. or
079 876... Reveal Number
Photo of Francesca Valentini, MA, Counsellor
Francesca Valentini
Counsellor, MA
Feel free to ask about qualifications and training experience. or
079 876... Reveal Number
Photo of Francesca Valentini, MA, Counsellor
Francesca Valentini
Counsellor, MA

Specialties and Expertise

Expertise

  • Anxiety
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs? or
079 876... Reveal Number
Photo of Francesca Valentini, MA, Counsellor
Francesca Valentini
Counsellor, MA
Do these issues align with your needs? or
079 876... Reveal Number
Photo of Francesca Valentini, MA, Counsellor
Francesca Valentini
Counsellor, MA

Endorsement

Carolina Toscano
Carolina Toscano
PsychologistPhDFSP
Francesca is the ultimate example of empathy, warmth, and care. Her dedication to her clients is inspiring. These qualities, matched with her strong technical knowledge, make her an amazing colleague and therapist.

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Neuro-Linguistic (NLP)
  • Transactional Analysis
Ask about what different forms of therapy will be like. or
079 876... Reveal Number
Photo of Francesca Valentini, MA, Counsellor
Francesca Valentini
Counsellor, MA
Ask about what different forms of therapy will be like. or
079 876... Reveal Number
Photo of Francesca Valentini, MA, Counsellor
Francesca Valentini
Counsellor, MA

Location

Primary Location

Schweizergasse 6

4

8001 Zürich

079 876... Reveal Number
"
I practice fluently in English, German and Italian.
Call for a free consultation now -
079 876... Reveal Number
Photo of Francesca Valentini, MA, Counsellor
Francesca Valentini
Counsellor, MA
"
I practice fluently in English, German and Italian.
Call for a free consultation now -
079 876... Reveal Number
Photo of Francesca Valentini, MA, Counsellor
Francesca Valentini
Counsellor, MA