Therapists in Charmey
I use Positive Psychology to inspire and help my clients to thrive and flourish. I use a mix of positive psychology, CBT, strength-based and mindfulness approaches. As a certified trainer and nutritionist, I adopt a holistic approach addressing the mind and the body as they mutually influence each other. My aim is for my clients to find meaning in their lives with a strong sense of purpose and to find their balance to be able to flourish.
I use Positive Psychology to inspire and help my clients to thrive and flourish. I use a mix of positive psychology, CBT, strength-based and mindfulness approaches. As a certified trainer and nutritionist, I adopt a holistic approach addressing the mind and the body as they mutually influence each other. My aim is for my clients to find meaning in their lives with a strong sense of purpose and to find their balance to be able to flourish.
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I specialize in difficulties with emotion regulation, interpersonal relationships, and the relationship with oneself. I help my clients get in touch with their inner child, learn how to listen to their emotions, validate them, and autoregulate in a safe, healthy way. I also help them with escaping vicious circles. To do so, we work together on the problematic behaviors and beliefs relying on openness, kindness, and lack of judgment. I am sensitive to difficulties encountered by sexual minorities LGBTQ+, neurodivergent adults and expats.
I specialize in difficulties with emotion regulation, interpersonal relationships, and the relationship with oneself. I help my clients get in touch with their inner child, learn how to listen to their emotions, validate them, and autoregulate in a safe, healthy way. I also help them with escaping vicious circles. To do so, we work together on the problematic behaviors and beliefs relying on openness, kindness, and lack of judgment. I am sensitive to difficulties encountered by sexual minorities LGBTQ+, neurodivergent adults and expats.
Have overwhelming events of the past marked your relationships with yourself and the world? Does your present life context trigger difficult emotional reactions, interpersonal or professional challenges? Do you suffer from lingering mental health issues and want to improve your wellbeing? Therapy can provide a safe transformational opportunity to explore and heal what is difficult in your life. My role is to offer you a confidential and non-judgmental space for understanding, processing and learning how to manage unresolved, often conflicting feelings, thoughts and actions which impact quality of your life and relationships.
Have overwhelming events of the past marked your relationships with yourself and the world? Does your present life context trigger difficult emotional reactions, interpersonal or professional challenges? Do you suffer from lingering mental health issues and want to improve your wellbeing? Therapy can provide a safe transformational opportunity to explore and heal what is difficult in your life. My role is to offer you a confidential and non-judgmental space for understanding, processing and learning how to manage unresolved, often conflicting feelings, thoughts and actions which impact quality of your life and relationships.
I accompany you with cultural sensitivity in your personal development process, using an approach that respects your individuality and cultural background. In English, French or Arabic, it's important that the client can express themselves in their native language to explore their needs.
I accompany you with cultural sensitivity in your personal development process, using an approach that respects your individuality and cultural background. In English, French or Arabic, it's important that the client can express themselves in their native language to explore their needs.
I’m a Swiss accredited Psychotherapist specialized in Cognitive Behavioral Therapy, and informed by a trauma-aware, relational model.
I work with expats on a variety of different topics: cultural transitions, workplace transitions, stress & burnout, sense of belonging, self-criticism, perfectionism, emotional awareness, relationship and family difficulties, etc. I also provide ADHD skills management.
Therapy with me is collaborative, combining practical tools with space for reflection, curiosity, and meaningful change.
I’m a Swiss accredited Psychotherapist specialized in Cognitive Behavioral Therapy, and informed by a trauma-aware, relational model.
I work with expats on a variety of different topics: cultural transitions, workplace transitions, stress & burnout, sense of belonging, self-criticism, perfectionism, emotional awareness, relationship and family difficulties, etc. I also provide ADHD skills management.
Therapy with me is collaborative, combining practical tools with space for reflection, curiosity, and meaningful change.
I specialise in working with anglophone expatriates in Switzerland. My professional interest lies in working with ADHD diagnosed adults, helping clients struggling with illness or grief. I also work with couples facing difficulties. I take into account you and your personal and cultural circumstances, and use elements of different approaches (e.g., CBT and Existential therapy) to help you explore your needs and set realistic goals to achieve them. I am SGfB registered intergrative psychological counsellor.
I specialise in working with anglophone expatriates in Switzerland. My professional interest lies in working with ADHD diagnosed adults, helping clients struggling with illness or grief. I also work with couples facing difficulties. I take into account you and your personal and cultural circumstances, and use elements of different approaches (e.g., CBT and Existential therapy) to help you explore your needs and set realistic goals to achieve them. I am SGfB registered intergrative psychological counsellor.
I am committed to support those who want to observe their life from a different perspective. Committed to working on your well-being and mental health. Through listening and reflection, an encounter takes place that enables creativity and change. For young adults, adults and couples.
I am committed to support those who want to observe their life from a different perspective. Committed to working on your well-being and mental health. Through listening and reflection, an encounter takes place that enables creativity and change. For young adults, adults and couples.
Online Therapists
My practice is a space where individuals can explore untapped resources and search for their own unique voice. It is a space for deep empathy and reflection; a space for self-discovery. I work with people from diverse backgrounds around the world facing a wide range of issues spanning from personal, relationship or professional crises, to existential and health-related challenges. The emphasis here is on forging a personal path not on mere adaptation to the demands of one’s social milieu. For more please reade here: https://www.evangelostsempelis.com/en/blog/reflections-on-my-analytical-practice/
My practice is a space where individuals can explore untapped resources and search for their own unique voice. It is a space for deep empathy and reflection; a space for self-discovery. I work with people from diverse backgrounds around the world facing a wide range of issues spanning from personal, relationship or professional crises, to existential and health-related challenges. The emphasis here is on forging a personal path not on mere adaptation to the demands of one’s social milieu. For more please reade here: https://www.evangelostsempelis.com/en/blog/reflections-on-my-analytical-practice/
Specialized in eating disorders and Sport psychology, I treat depression, anxiety and stress, burnout, sexuality issue, couple and parenting issues. I use Cognitive Behavioral Therapy, Sophrology, Mindfulness therapy, Integrative Behavioral Couple Therapy, Solution Focused Therapy, Rorschach Test.
Specialized in eating disorders and Sport psychology, I treat depression, anxiety and stress, burnout, sexuality issue, couple and parenting issues. I use Cognitive Behavioral Therapy, Sophrology, Mindfulness therapy, Integrative Behavioral Couple Therapy, Solution Focused Therapy, Rorschach Test.
Hi. I am a Psychologist, Relationship counselor/ Marital Counselor, Family Therapist, Trauma therapist and Dementia therapist. I am also a Cross-Cultural Psychological Psychotherapist. I hold a doctorate in Psychology and PhD in Psychology of Dementia. I also hold a UK Cognitive Behavioral Diploma (CBT). My work experience is with patients experiencing: emotional problems including: traumatic events, anxiety, depression, death and dying and dementia. My psychological-psychotherapy work experience also covers : couple therapy, reproductive and sex therapy, teenage counseling and racial-related/Cross-Cultural issues.
Hi. I am a Psychologist, Relationship counselor/ Marital Counselor, Family Therapist, Trauma therapist and Dementia therapist. I am also a Cross-Cultural Psychological Psychotherapist. I hold a doctorate in Psychology and PhD in Psychology of Dementia. I also hold a UK Cognitive Behavioral Diploma (CBT). My work experience is with patients experiencing: emotional problems including: traumatic events, anxiety, depression, death and dying and dementia. My psychological-psychotherapy work experience also covers : couple therapy, reproductive and sex therapy, teenage counseling and racial-related/Cross-Cultural issues.
I aim to create a warm and supportive space where you can feel heard, understood, and equipped with practical psychological tools. I specialise in supporting adults experiencing stress, anxiety, professional burnout, as well as difficulties with motivation and emotion regulation. I use a cognitive-behavioural approach, including 3rd wave CBT and mindfulness.
I aim to create a warm and supportive space where you can feel heard, understood, and equipped with practical psychological tools. I specialise in supporting adults experiencing stress, anxiety, professional burnout, as well as difficulties with motivation and emotion regulation. I use a cognitive-behavioural approach, including 3rd wave CBT and mindfulness.
You may feel overwhelmed, stuck, or caught in patterns that don’t feel like you. Perhaps you’re managing big emotions, navigating a life transition, or facing challenges that seem invisible to others — like neurodivergence, grief, or hearing loss. You want to feel more grounded, to make sense of your experiences, and to move forward with clarity and strength. My clients are often seeking a safe, understanding space where they can be heard, supported, and empowered toward greater self-acceptance, resilience, and connection.
You may feel overwhelmed, stuck, or caught in patterns that don’t feel like you. Perhaps you’re managing big emotions, navigating a life transition, or facing challenges that seem invisible to others — like neurodivergence, grief, or hearing loss. You want to feel more grounded, to make sense of your experiences, and to move forward with clarity and strength. My clients are often seeking a safe, understanding space where they can be heard, supported, and empowered toward greater self-acceptance, resilience, and connection.
You have an inner guide, something that is always watching, listening, and speaking about your life. In Jungian analysis, the aim is to align you with that inner GPS. I work with people who feel anxious, depressed, stuck, or somehow disconnected from themselves. People come to me looking for clarity, inner stability, and a way to understand what’s happening beneath the surface of their lives and recurring patterns. I integrate Western depth psychology and mindfulness with Eastern traditions such as yoga, meditation, and the I Ching, and other traditional symbolic systems used to illuminate unconscious processes, not as predictions.
You have an inner guide, something that is always watching, listening, and speaking about your life. In Jungian analysis, the aim is to align you with that inner GPS. I work with people who feel anxious, depressed, stuck, or somehow disconnected from themselves. People come to me looking for clarity, inner stability, and a way to understand what’s happening beneath the surface of their lives and recurring patterns. I integrate Western depth psychology and mindfulness with Eastern traditions such as yoga, meditation, and the I Ching, and other traditional symbolic systems used to illuminate unconscious processes, not as predictions.
Together we explore in complex or/and challenging life and work situations your personal strenghts and ressources. I work with empathy, kindness, social intelligence and on eye level, respectful and humorous.
Together we explore in complex or/and challenging life and work situations your personal strenghts and ressources. I work with empathy, kindness, social intelligence and on eye level, respectful and humorous.
I work as mentor and Counselor and I understand the unique demands of expat wives. My work is not only practical guidance but also emotional support and therapy when needed. I believe in the power of psychoeducation, support and resilience. Together, you can create an extraordinary future in the new country, where you not only survive, but truly flourish in your best version.
I work as mentor and Counselor and I understand the unique demands of expat wives. My work is not only practical guidance but also emotional support and therapy when needed. I believe in the power of psychoeducation, support and resilience. Together, you can create an extraordinary future in the new country, where you not only survive, but truly flourish in your best version.
In a non-clinical setting I work to facilitate change processes, strengthening confidence, encouraging clear Client need-driven actions. I offer Counseling in Italian, English and Spanish. Through a constructive and collaborative process you will have the opportunity to carefully focus on your aim and get those changes you want for yourself, within your family or your couple.
In a non-clinical setting I work to facilitate change processes, strengthening confidence, encouraging clear Client need-driven actions. I offer Counseling in Italian, English and Spanish. Through a constructive and collaborative process you will have the opportunity to carefully focus on your aim and get those changes you want for yourself, within your family or your couple.
Feeling as though you are carrying too much on your shoulders, without knowing how to lighten it?
Are you grieving the loss of a loved one, or moving through a separation or divorce where the pain hasn’t eased.
Are you trying to become pregnant and finding the journey far harder than you expected, or navigating pregnancy or the postpartum period and struggling to feel the joy you were told should come naturally.
Living with the impact of past experiences that still feel present—sometimes this shows up as anxiety, emotional overwhelm, numbness, or a sense of being stuck?
Feeling as though you are carrying too much on your shoulders, without knowing how to lighten it?
Are you grieving the loss of a loved one, or moving through a separation or divorce where the pain hasn’t eased.
Are you trying to become pregnant and finding the journey far harder than you expected, or navigating pregnancy or the postpartum period and struggling to feel the joy you were told should come naturally.
Living with the impact of past experiences that still feel present—sometimes this shows up as anxiety, emotional overwhelm, numbness, or a sense of being stuck?
You might be feeling overwhelmed, stuck in self-doubt, or weighed down by grief, anxiety, or perfectionism. My clients are often thoughtful, sensitive people who’ve been trying to carry too much for too long on their own. They want clarity, relief, and a deeper understanding of themselves. Whether they feel lost in transition, struggling with identity, or simply want to live with more ease—they’re ready for change, even if they’re unsure how to start.
You might be feeling overwhelmed, stuck in self-doubt, or weighed down by grief, anxiety, or perfectionism. My clients are often thoughtful, sensitive people who’ve been trying to carry too much for too long on their own. They want clarity, relief, and a deeper understanding of themselves. Whether they feel lost in transition, struggling with identity, or simply want to live with more ease—they’re ready for change, even if they’re unsure how to start.
I support and guide you through your unique journey, helping you address your needs, fears, discomfort, and worries. I am a Swiss recognized Psychologist (FSP) working at the Institute of Modern Psychology; services covered by health insurance. I offer psychological counseling in English and Croatian. I use my Clinical Psychology expertise to customize evidence-based treatments for anxiety, depression, and other challenges, including support for neurodivergent individuals. My background in Organizational Psychology and corporate world provides valuable insights on how to tackle workplace stress, conflicts, and career transitions.
I support and guide you through your unique journey, helping you address your needs, fears, discomfort, and worries. I am a Swiss recognized Psychologist (FSP) working at the Institute of Modern Psychology; services covered by health insurance. I offer psychological counseling in English and Croatian. I use my Clinical Psychology expertise to customize evidence-based treatments for anxiety, depression, and other challenges, including support for neurodivergent individuals. My background in Organizational Psychology and corporate world provides valuable insights on how to tackle workplace stress, conflicts, and career transitions.
Are you comfortable being authentically You? Is your genuine self optimal? Would you like clarity and support? Are you happy, kind, generous, or are there other qualities that you would like to address? Life and life transitions including transformation can be challenging. Do you have an abundant or adventurous or simple and light lifestyle? Do you need clarity and support? Would you like to better understand and share yourself? Do you have healthy Relations? Do you take good care of yourself? Taking care of others can be challenging as well. Do you have questions about parenting or lifespan development including spiritual practice?
Are you comfortable being authentically You? Is your genuine self optimal? Would you like clarity and support? Are you happy, kind, generous, or are there other qualities that you would like to address? Life and life transitions including transformation can be challenging. Do you have an abundant or adventurous or simple and light lifestyle? Do you need clarity and support? Would you like to better understand and share yourself? Do you have healthy Relations? Do you take good care of yourself? Taking care of others can be challenging as well. Do you have questions about parenting or lifespan development including spiritual practice?
FAQs - About Therapy and Counselling
How can I find a therapist inCharmey?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.