Therapists in Charmey
I use Positive Psychology to inspire and help my clients to thrive and flourish. I use a mix of positive psychology, CBT, strength-based and mindfulness approaches. As a certified trainer and nutritionist, I adopt a holistic approach addressing the mind and the body as they mutually influence each other. My aim is for my clients to find meaning in their lives with a strong sense of purpose and to find their balance to be able to flourish.
I use Positive Psychology to inspire and help my clients to thrive and flourish. I use a mix of positive psychology, CBT, strength-based and mindfulness approaches. As a certified trainer and nutritionist, I adopt a holistic approach addressing the mind and the body as they mutually influence each other. My aim is for my clients to find meaning in their lives with a strong sense of purpose and to find their balance to be able to flourish.
More Therapists Nearby
I specialise in working with anglophone expatriates in Switzerland (individuals, couples and families). I work with people struggling with anxiety/depression, grief, low self-esteem, self-harm, relationship issues, sexual challenges, substance use disorders, and eating disorders. I am SGfB registered intergrative psychological counsellor. I take into account you and your personal and cultural circumstances, and use elements of different approaches (e.g., CBT and Existential therapy) to help you explore your needs and set realistic goals to achieve them.
I specialise in working with anglophone expatriates in Switzerland (individuals, couples and families). I work with people struggling with anxiety/depression, grief, low self-esteem, self-harm, relationship issues, sexual challenges, substance use disorders, and eating disorders. I am SGfB registered intergrative psychological counsellor. I take into account you and your personal and cultural circumstances, and use elements of different approaches (e.g., CBT and Existential therapy) to help you explore your needs and set realistic goals to achieve them.
Have overwhelming events of the past marked your relationships with yourself and the world? Does your present life context trigger difficult emotional reactions, interpersonal or professional challenges? Do you suffer from lingering mental health issues and want to improve your wellbeing? Therapy can provide a safe transformational opportunity to explore and heal what is difficult in your life. My role is to offer you a confidential and non-judgmental space for understanding, processing and learning how to manage unresolved, often conflicting feelings, thoughts and actions which impact quality of your life and relationships.
Have overwhelming events of the past marked your relationships with yourself and the world? Does your present life context trigger difficult emotional reactions, interpersonal or professional challenges? Do you suffer from lingering mental health issues and want to improve your wellbeing? Therapy can provide a safe transformational opportunity to explore and heal what is difficult in your life. My role is to offer you a confidential and non-judgmental space for understanding, processing and learning how to manage unresolved, often conflicting feelings, thoughts and actions which impact quality of your life and relationships.
I accompany you with cultural sensitivity in your personal development process, using an approach that respects your individuality and cultural background. In English, French or Arabic, it's important that the client can express themselves in their native language to explore their needs.
I accompany you with cultural sensitivity in your personal development process, using an approach that respects your individuality and cultural background. In English, French or Arabic, it's important that the client can express themselves in their native language to explore their needs.
A professional psychological session is a space dedicated to you and your needs, because no one can know yourself better than you, and i'm here to strengthen this skill. Every person has different characteristics and needs. It's important that everybody should come closer to the psychological approach in the most comfortable way. So feel free to book a free 15 minutes call and know me and my approach.
A professional psychological session is a space dedicated to you and your needs, because no one can know yourself better than you, and i'm here to strengthen this skill. Every person has different characteristics and needs. It's important that everybody should come closer to the psychological approach in the most comfortable way. So feel free to book a free 15 minutes call and know me and my approach.
As an expat, are you: struggling with anxiety, sadness, stress, or are you feeling burnt-out at work or in the home? Are you finding it difficult to integrate a new country? Perhaps you are struggling with motivation and finding a sense of purpose. You hoped these difficulties might disappear with time, but you're still feeling them. As a Swiss-licensed psychologist & fellow expat, I am here to help you. I also provide psychological assessment, ADHD skills management, & workshops in English.
As an expat, are you: struggling with anxiety, sadness, stress, or are you feeling burnt-out at work or in the home? Are you finding it difficult to integrate a new country? Perhaps you are struggling with motivation and finding a sense of purpose. You hoped these difficulties might disappear with time, but you're still feeling them. As a Swiss-licensed psychologist & fellow expat, I am here to help you. I also provide psychological assessment, ADHD skills management, & workshops in English.
Life can be bumpy, sometimes. Change is always happening, be it in love, work, health, or in the larger world around us. These changes can leave us questioning next steps or feeling stuck. It can be useful to have someone by your side to help navigate those changes, increase clarity about the options available, and the directions you might explore. Transitions and transformations can, I believe, add depth and authenticity to life—though they can also be tough. Exploring your options in a space free from judgment allows you to gain clarity and confidence, helping you align more deeply with your values, your hopes, your dreams.
Life can be bumpy, sometimes. Change is always happening, be it in love, work, health, or in the larger world around us. These changes can leave us questioning next steps or feeling stuck. It can be useful to have someone by your side to help navigate those changes, increase clarity about the options available, and the directions you might explore. Transitions and transformations can, I believe, add depth and authenticity to life—though they can also be tough. Exploring your options in a space free from judgment allows you to gain clarity and confidence, helping you align more deeply with your values, your hopes, your dreams.
I am committed to support those who want to observe their life from a different perspective. Committed to working on your well-being and mental health. Through listening and reflection, an encounter takes place that enables creativity and change. For young adults, adults and couples.
I am committed to support those who want to observe their life from a different perspective. Committed to working on your well-being and mental health. Through listening and reflection, an encounter takes place that enables creativity and change. For young adults, adults and couples.
I work with expats living in Switzerland who face overwhelming thoughts, emotions, anxiety, depression, burn-out or relationship struggles. My clients may be navigating life transitions such as crises, divorce, or midlife challenges, seeking to reconnect with themselves and build self-awareness. Together, we work on developing self-love and authenticity to overcome these obstacles. I offer in-person sessions in Lausanne and online consultations to support your journey toward a more fulfilling life.
I work with expats living in Switzerland who face overwhelming thoughts, emotions, anxiety, depression, burn-out or relationship struggles. My clients may be navigating life transitions such as crises, divorce, or midlife challenges, seeking to reconnect with themselves and build self-awareness. Together, we work on developing self-love and authenticity to overcome these obstacles. I offer in-person sessions in Lausanne and online consultations to support your journey toward a more fulfilling life.
I hold a Master’s degree in Psychology (Swiss Montreux Business School) and have over 10 years of experience supporting children with autism and their families. I also assist adults dealing with confusion, anxiety, anger, depression, and life transitions. My goal is to help you better understand your emotions, explore the roots of your challenges, and find personalized strategies for emotional balance and personal growth. Whether you are a parent navigating autism or an adult seeking clarity, I offer empathetic support tailored to your journey.
I hold a Master’s degree in Psychology (Swiss Montreux Business School) and have over 10 years of experience supporting children with autism and their families. I also assist adults dealing with confusion, anxiety, anger, depression, and life transitions. My goal is to help you better understand your emotions, explore the roots of your challenges, and find personalized strategies for emotional balance and personal growth. Whether you are a parent navigating autism or an adult seeking clarity, I offer empathetic support tailored to your journey.
I specialize in difficulties with emotion regulation, interpersonal relationships, and the relationship with oneself. I help my clients get in touch with their inner child, learn how to listen to their emotions, validate them, and autoregulate in a safe, healthy way. I also help them with escaping vicious circles. To do so, we work together on the problematic behaviors and beliefs relying on openness, kindness, and lack of judgment. I am sensitive to difficulties encountered by sexual minorities LGBTQ+, neurodivergent adults and expats.
I specialize in difficulties with emotion regulation, interpersonal relationships, and the relationship with oneself. I help my clients get in touch with their inner child, learn how to listen to their emotions, validate them, and autoregulate in a safe, healthy way. I also help them with escaping vicious circles. To do so, we work together on the problematic behaviors and beliefs relying on openness, kindness, and lack of judgment. I am sensitive to difficulties encountered by sexual minorities LGBTQ+, neurodivergent adults and expats.
Online Therapists
I am a psychological counsellor based in Zurich with over 10 years of experience. I specialise in intimacy, sexuality, relationships, couple and family dynamics as well as mental health for English- and Chinese-speaking residents, particularly from international communities.
Awarded with the status of "Board Certified Diplomate" and "Certified Sexologist" in Switzerland and Singapore by the American Board of Sexology, I guide my clients in discovering their resources, options, and choices for conducting self-reflection, reducing harm, resolving issues, removing obstacles, and recognising challenges through a new lens.
I am a psychological counsellor based in Zurich with over 10 years of experience. I specialise in intimacy, sexuality, relationships, couple and family dynamics as well as mental health for English- and Chinese-speaking residents, particularly from international communities.
Awarded with the status of "Board Certified Diplomate" and "Certified Sexologist" in Switzerland and Singapore by the American Board of Sexology, I guide my clients in discovering their resources, options, and choices for conducting self-reflection, reducing harm, resolving issues, removing obstacles, and recognising challenges through a new lens.
As Psychologist and Psychotherapist, I aim to create a safe space where you will find genuine acceptance and openness, nurturing healing, personal growth and well-being within our authentic relationship. Together, we will focus on your experiential process, empowering you to make spontaneous choices and discover new possibilities for change. We will co-create experiences that promote self-discovery and personal growth. By embracing the present moment and encouraging you to feel rather than overthink, we'll dive deep into your emotions.
As Psychologist and Psychotherapist, I aim to create a safe space where you will find genuine acceptance and openness, nurturing healing, personal growth and well-being within our authentic relationship. Together, we will focus on your experiential process, empowering you to make spontaneous choices and discover new possibilities for change. We will co-create experiences that promote self-discovery and personal growth. By embracing the present moment and encouraging you to feel rather than overthink, we'll dive deep into your emotions.
I am a UKCP registered integrative psychotherapist and EAC accredited counsellor and work with individuals seeking support for a wide variety of reasons. Perhaps to cope with moments of crisis or to improve relationships, or in order to deal with very specific issues. We might be able to manage certain areas of our lives well but for others we feel unprepared or unskilled for. This can result in tension, unhappiness and a sense of failure. Together we gain an understanding of your current situation and the circumstances that have led up to it. In this process I can help you to make sense of emotions, thoughts and behaviours.
I am a UKCP registered integrative psychotherapist and EAC accredited counsellor and work with individuals seeking support for a wide variety of reasons. Perhaps to cope with moments of crisis or to improve relationships, or in order to deal with very specific issues. We might be able to manage certain areas of our lives well but for others we feel unprepared or unskilled for. This can result in tension, unhappiness and a sense of failure. Together we gain an understanding of your current situation and the circumstances that have led up to it. In this process I can help you to make sense of emotions, thoughts and behaviours.
Do you need to make a change or grow more? We apply positive psychology concepts and tools intending to switch the focus from what goes wrong to purposely focusing on what goes right to find the motivation to fulfill your potential, the potential you need for self-actualization. Do you need to build better relationships? Mind Plus is a Swiss coaching company focused on strategies for better relationships, dialogue, and understanding across divides.
Do you need to make a change or grow more? We apply positive psychology concepts and tools intending to switch the focus from what goes wrong to purposely focusing on what goes right to find the motivation to fulfill your potential, the potential you need for self-actualization. Do you need to build better relationships? Mind Plus is a Swiss coaching company focused on strategies for better relationships, dialogue, and understanding across divides.
Nous vivons dans un monde en pleine mutation dans lequel le bien-être et l’équilibre émotionnel sont importants pour le bon fonctionnement de soi-même. Si vous êtes à la recherche d’une intervention spécifique, si vous avez des questionnements ou tout simplement vous avez besoin d’une écoute empathique et attentive, je vous offre un espace qui vous permettra de réfléchir et de trouver des solutions. J’offre un soutien psychologique individuel aux personnes issues de milieux multiculturels, expats et immigrants.
Nous vivons dans un monde en pleine mutation dans lequel le bien-être et l’équilibre émotionnel sont importants pour le bon fonctionnement de soi-même. Si vous êtes à la recherche d’une intervention spécifique, si vous avez des questionnements ou tout simplement vous avez besoin d’une écoute empathique et attentive, je vous offre un espace qui vous permettra de réfléchir et de trouver des solutions. J’offre un soutien psychologique individuel aux personnes issues de milieux multiculturels, expats et immigrants.
We experience difficulties in different ways. Often people seek therapy when they have been feeling feeling more anxious, stressed or frustrated more than usual, sometimes indicating a life transition such as relationship problems or difficulties at work. At other times clients get in touch when they noticed that something does not feel good but are still unsure of the reasons that may lie beneath and are keen to develop insight. We will build a shared understanding of current difficulties, and together will identify your hopes, goals and needsI draw from psychological evidence-based approaches to inform your unique treatment plan.
We experience difficulties in different ways. Often people seek therapy when they have been feeling feeling more anxious, stressed or frustrated more than usual, sometimes indicating a life transition such as relationship problems or difficulties at work. At other times clients get in touch when they noticed that something does not feel good but are still unsure of the reasons that may lie beneath and are keen to develop insight. We will build a shared understanding of current difficulties, and together will identify your hopes, goals and needsI draw from psychological evidence-based approaches to inform your unique treatment plan.
About Saeed Behckam: •Master degree in Clinical Psychology •Member of Canadian Counselling and Psychotherapy Association (CCPA) •American Psychological Association (APA)Besides English language I also welcome people of Persian/Farsi language.
About Saeed Behckam: •Master degree in Clinical Psychology •Member of Canadian Counselling and Psychotherapy Association (CCPA) •American Psychological Association (APA)Besides English language I also welcome people of Persian/Farsi language.
As a psychologist with many years of coaching experience in professional and private contexts, I can help you in decision-making situations, with specific questions or if clarity and motivation have generally been lost in difficult situations, either private or professional. I work with you specifically with appropriate methods in order to find effectively and relatively quickly to inner clarity and a stable balance. Action-oriented, concrete, fun and creative.
As a psychologist with many years of coaching experience in professional and private contexts, I can help you in decision-making situations, with specific questions or if clarity and motivation have generally been lost in difficult situations, either private or professional. I work with you specifically with appropriate methods in order to find effectively and relatively quickly to inner clarity and a stable balance. Action-oriented, concrete, fun and creative.
Hello, my name is Caterina and I’m an accredited psychotherapist and EMDR practitioner working with Adults, Children, Adolescents and Families. The main areas I work with are Anxiety, Attachment issues, Depression, Low Self-Esteem, PTSD and Trauma. You may be looking for help overcoming psychological distress linked to adverse childhood experiences/trauma and resolving internal and or relational conflicts. Therapy can help to improve development, behaviour, functioning, and a person's general ability to engage with and appreciate life.
Hello, my name is Caterina and I’m an accredited psychotherapist and EMDR practitioner working with Adults, Children, Adolescents and Families. The main areas I work with are Anxiety, Attachment issues, Depression, Low Self-Esteem, PTSD and Trauma. You may be looking for help overcoming psychological distress linked to adverse childhood experiences/trauma and resolving internal and or relational conflicts. Therapy can help to improve development, behaviour, functioning, and a person's general ability to engage with and appreciate life.
FAQs - About Therapy and Counselling
How can I find a therapist in Charmey?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.