Culturally Sensitive Therapists in La Sarine

Open minded non judgmental bilingual who works with integrity, sensitivity, kindness and clarity I am collaborative, flexible and culturally sensitive and create a safe place in which clients feel comfortable to process and heal As a Sensorimotor Psychotherapist my work is grounded in and informed by modern interpersonal & neurobiological psychological wisdom of the Polyvagal Theory. I combine skillful talk therapy with mindfulness, the memory, wisdom of the body, & breath, and body awareness. My clients come from all walks of life and vary in their needs . PTSD & developmental wounds, low self esteem relational probs, stress

With a global perspective, I specialize in providing support worldwide, offering culturally sensitive and tailored counseling services to diverse populations. Swiss-based, compassionate, and solution-oriented professional with over 15 years of experience. Fluent in English, French, Russian, and Ukrainian, I am a member of FSP, AGPsy, and ASCA (Switzerland).

I offer you the opportunity to retreat alone or with your partner to the Engadine/Scuol area, where you can enjoy private walk and talk therapy sessions amidst the beauty of nature. This unique approach to therapy promotes an open and dynamic atmosphere, and being outdoors can help alleviate the intensity of face-to-face conversations, making you feel more relaxed and at ease. The retreats are designed to help you find commitment and momentum, which are two important factors for successful counseling. It also provides a break from your everyday life, so you can focus on your own self-care and well-being.

Living abroad is exciting, challenging and much more. Both new and existing challenges can be more difficult to manage while living outside your home country. Our problems can be magnified due to a lack of support system, cultural barriers and misunderstandings. Finding a resource who understand this, someone that can provide counseling services from a multi-cultural perspective, in fluent English, can be daunting. If you are looking for a counselor in Basel, see my website for more information. I offer my services in person in my Basel office as well as virtually-visit website for more information.

Hello, my name is Caterina and I’m an accredited psychotherapist and EMDR practitioner working with Adults, Children, Adolescents and Families. The main areas I work with are Anxiety, Attachment issues, Depression, Low Self-Esteem, PTSD and Trauma. You may be looking for help overcoming psychological distress linked to adverse childhood experiences/trauma and resolving internal and or relational conflicts. Therapy can help to improve development, behaviour, functioning, and a person's general ability to engage with and appreciate life.

I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to Asians and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.

As Psychologist and Psychotherapist I.A., I aim to create a safe space where you will find genuine acceptance and openness, nurturing healing, personal growth and well-being within our authentic relationship. Together, we will focus on your experiential process, empowering you to make spontaneous choices and discover new possibilities for change. We will co-create experiences that promote self-discovery and personal growth. By embracing the present moment and encouraging you to feel rather than overthink, we'll dive deep into your emotions.

worked as a mental health professional in public & private institutions (general psychiatric & psychotherapy services, psychosocial integration, as well in specialized services for victims of collective violence & trauma). During an collaborative psychotherapeutic process, the identification & analysis of underlying behavioral, emotional, interpersonal dysfunctional patterns can help discover more adaptive ways to deal with reality & life as well as reconstruct & restore meaningfulness. Healing is thought to be a result of introspection, insight.

Are you feeling stressed and overwhelmed?  Are you carrying a lot of emotions that are difficult to hold alone?  Are you feeling stuck while something inside of you is pushing away the very thing you long for? I can help you build a deeper connection with yourself, heal old wounds, and bring about lasting changes that will open up more options and possibilities.

In a therapeutic relationship in which we are ourselves without a social mask and fully present, our brains, the most amazing organs in the universe, are continually shaped. You don't need to succumb to anxiety, stress, and other negative emotions. False fears and wrong beliefs affect all of us, you are not alone. Thoughts are not facts. Once you have become proficient at identifying your automatic thoughts and emotions, you could live the life you love and love the life you live. When thinking about the most meaningful life for yourself, you could also consider your strengths and how to make use of your own great potential.

At different times in life we may encounter both external and internal difficulties and the psyche talks to us in various ways: sometimes through symptoms of insomnia or depression, anxiety or recurring thoughts, feelings of emptiness and despair - sometimes through inner questions of meaning, an urge to know more and wish to find our place. We may be confronted with personal dilemmas that seem unlikely to be solved, and feel trapped or imprisoned. Jungian psychoanalysis is a journey to find the roots of such difficulties, to better understand the meaning underlying our suffering and to help integrate these insights into our life.

Welcome. You may have come here because you are feeling confused or sad. Perhaps you are reaching a point in your life when you are posing existential questions or simply wish to find ways to feel better and to cope with uncomfortable thoughts and emotions. Each individual has an original journey to make and every therapeutic relationship is unique. I would like to accompany you on your way and provide the support to help you discover your inner world and learn practical approaches to regulate your emotions and manage daily stressors.

Above all, I aim to offer empathy, warmth and acceptance to anyone I work with. For over 11 years, I have worked with adolescents and adults. I believe that when we have the right tools, strategies and support, we can overcome a great deal. Though Canadian, I have spent my life in South Africa, Bangladesh, and Switzerland, and understand the unique challenges expats face first-hand.

Happier life. Better relationships. Satisfying career. What are you looking for? ” We can’t solve our problems with the same level of thinking that created them” – Albert Einstein. Psychology is so much more than just the “study of the mind.” We aim to reduce distress and to enhance and promote psychological well-being and to help you cope with various life stressors.

Therapy & counselling for adults, young people and children in Basel and online: a compassionate, client-led approach combined with evidence-based interventions.

“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.” Sigmund Freud. I would like to invite you to a safe space of a co-created relationship, where you can talk without being judged, make meaning of what you have been going through, and co-discover this meaning in free association. I am trained in contemporary psychoanalysis, gestalt and expressive arts therapies as well as crisis interventions.