Photo of Claire Smith, Counsellor, MA
Claire Smith
Counsellor, MA

Claire Smith

Counsellor, MA

Verified by Psychology Today Verified by Psychology Today
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Sometimes life feels heavier than you expected. Whether it’s adjusting to a new country, navigating relationships, coping with loss, or trying to find yourself again, you might feel overwhelmed or stuck. Maybe anxiety, depression, ADHD, or past trauma keep showing up and making daily life harder. Wherever you’re at, you don’t have to face this on your own. I offer a calm, compassionate space for you to feel heard and reconnect with yourself and what matters most to you. Together, we’ll explore the parts of yourself that feel stuck and help you uncover your strengths and inner wisdom to help guide your healing and growth.
My approach is collaborative and intuitive. I’ll help you explore your thoughts, emotions, patterns, and experiences with curiosity and compassion, and I’ll offer tools and guidance when they’re helpful. You can come just as you are, and I’ll walk alongside you. Together, we’ll move towards your goals and help you feel like yourself again.
I draw from Internal Family Systems (IFS), narrative, existential, CBT, and mind-body practices, as I provide trauma-informed and neurodiversity-affirming therapy. I’ll help you grow into a deeper sense of wholeness and strengthen your confidence and connection with yourself. If you’re ready to begin, I’d be honoured to support you.
Call or Claire Smith now for a free 15 minute consultation -
079 629... Reveal Number

My Practice at a Glance

Available both in-person and online

Therapy for adults, teens, and parents across Switzerland, the UK, and Europe. Current availability: Weekdays and evenings.
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
CHF 140 Per Session  
Individual one-on-one therapy 

My Practice at a Glance

Available both in-person and online

Therapy for adults, teens, and parents across Switzerland, the UK, and Europe. Current availability: Weekdays and evenings.
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
CHF 140 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions CHF 140
  • Sliding scale: apply if you may be eligible

Payment Methods

Bank transfer, Mastercard, Visa
"
If you're experiencing financial hardship, please inquire about sliding scale availability during your consultation.
Photo of Claire Smith, Counsellor, MA
Claire Smith
Counsellor, MA
Call or for a free 15 minute consultation now -
079 629... Reveal Number
"
If you're experiencing financial hardship, please inquire about sliding scale availability during your consultation.
Photo of Claire Smith, Counsellor, MA
Claire Smith
Counsellor, MA
Call or for a free 15 minute consultation now -
079 629... Reveal Number

Qualifications

  • Verified by Psychology Today Membership with Swiss Association for Counselling Claire Smith
  • Education and Years In Practice

  • In Practice for 3 years
  • Masters in Counselling, Masters, Graduated 2022
  • Additional Credentials

  • Degree/Diploma from Leeds University in Psychology Bachelor of Science in Psychology / 1991
"
I am Level 1 certified in Internal Family Systems (IFS) and will complete my IFS Level 2 certification in October 2025. I am also trained in trauma therapy and neurodiversity-affirming care.
Photo of Claire Smith, Counsellor, MA
Claire Smith
Counsellor, MA
Call or for a free 15 minute consultation now -
079 629... Reveal Number
"
I am Level 1 certified in Internal Family Systems (IFS) and will complete my IFS Level 2 certification in October 2025. I am also trained in trauma therapy and neurodiversity-affirming care.
Photo of Claire Smith, Counsellor, MA
Claire Smith
Counsellor, MA
Call or for a free 15 minute consultation now -
079 629... Reveal Number

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Behavioural Issues
  • Bereavement
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Parenting
  • Self Esteem
  • Self-Harming
  • Stress
  • Women's Issues
"
For the past two decades, I've worked with adolescents, adults, and parents/caregivers, navigating expat life, identity questions, mental health challenges, and life transitions. I specialize in anxiety, depression, trauma, ADHD, grief, women's issues, relationships, disordered eating, and parenting. I provide a space for you to feel safe and supported as you heal.
Photo of Claire Smith, Counsellor, MA
Claire Smith
Counsellor, MA
Call or for a free 15 minute consultation now -
079 629... Reveal Number
"
For the past two decades, I've worked with adolescents, adults, and parents/caregivers, navigating expat life, identity questions, mental health challenges, and life transitions. I specialize in anxiety, depression, trauma, ADHD, grief, women's issues, relationships, disordered eating, and parenting. I provide a space for you to feel safe and supported as you heal.
Photo of Claire Smith, Counsellor, MA
Claire Smith
Counsellor, MA
Call or for a free 15 minute consultation now -
079 629... Reveal Number

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

I also speak

French

Age

Preteen
Teen
Adults

Participants

Individuals

I also speak

French

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Existential
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Multicultural
  • Person-Centred
  • Trauma Focused
"
I use an integrative, trauma-informed approach that blends IFS (Parts Work), narrative, existential therapy, CBT, and mind-body connections. My counselling style is collaborative and compassionate. I'll help you reconnect to your strengths, navigate challenges, and find ways of living that feel authentic and sustainable.
Photo of Claire Smith, Counsellor, MA
Claire Smith
Counsellor, MA
Call or for a free 15 minute consultation now -
079 629... Reveal Number
"
I use an integrative, trauma-informed approach that blends IFS (Parts Work), narrative, existential therapy, CBT, and mind-body connections. My counselling style is collaborative and compassionate. I'll help you reconnect to your strengths, navigate challenges, and find ways of living that feel authentic and sustainable.
Photo of Claire Smith, Counsellor, MA
Claire Smith
Counsellor, MA
Call or for a free 15 minute consultation now -
079 629... Reveal Number