Carolina Toscano
Psychologist, PhD, FSP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Limmatquai 138, 8001 Zürich
Let's Connect
077 813... Reveal Number
English
| Português I offer psychological counseling and intervention in English and Portuguese. A space for personal growth aimed at promoting well-being and enhancing coping strategies for situations such as anxiety, depressive mood, interpersonal issues, low self-esteem, adapting to changes, among others.
My practice follows an integrative approach, adapted to the needs of each individual, informed by Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT) and elements of third-wave CBT such as Dialectical Behavior Therapy (DBT), Mindfulness-Based interventions, and Compassion-Focused Therapy.
I passionately dedicate myself to promoting the well-being of others and guiding them through their path of self-knowledge, growth, and change, through the establishment of a secure therapeutic relationship that represents a space of comfort, trust, and empathy for the other.
Call or Email Carolina Toscano now for a free 15 minute consultation -
077 813... Reveal Number
Let's Connect
077 813... Reveal Number
Finances
Fees
- Individual Sessions CHF 160
- Sliding scale: apply if you may be eligible
Carolina Toscano
Psychologist, PhD, FSP
Call or Email me for a free 15 minute consultation now -
077 813... Reveal Number
Qualifications
- Verified by Psychology Today Membership with Federation of Swiss Psychologists Carolina Toscano
- In Practice for 11 years
- Clinical Psychology, Master, Graduated 2015
- Degree/Diploma from University of Minho in PhD in Applied Psychology PhD / 2021
- Diploma from CRIAP Institute Advanced Specialization in Cognitive Behavioral Therapy
Education and Years In Practice
Additional Credentials
Carolina Toscano
Psychologist, PhD, FSP
Feel free to ask about qualifications and training experience. Email or
077 813... Reveal Number
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
Carolina Toscano
Psychologist, PhD, FSP
Do these issues align with your needs? Email or
077 813... Reveal Number
3 Endorsements
Client Focus
Age
Adults
I also speak
Portuguese
Age
Adults
I also speak
Portuguese
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
Carolina Toscano
Psychologist, PhD, FSP
Ask about what different forms of therapy will be like. Email or
077 813... Reveal Number