Borderline Personality (BPD) Therapists in Bern

Photo of Barbara Tresca, Psychologist in Bern
Barbara Tresca
Psychologist, FSP
Verified Verified
3011 Bern
We experience difficulties in different ways. Often people seek therapy when they have been feeling feeling more anxious, stressed or frustrated more than usual, sometimes indicating a life transition such as relationship problems or difficulties at work. At other times clients get in touch when they noticed that something does not feel good but are still unsure of the reasons that may lie beneath and are keen to develop insight. We will build a shared understanding of current difficulties, and together will identify your hopes, goals and needsI draw from psychological evidence-based approaches to inform your unique treatment plan.
We experience difficulties in different ways. Often people seek therapy when they have been feeling feeling more anxious, stressed or frustrated more than usual, sometimes indicating a life transition such as relationship problems or difficulties at work. At other times clients get in touch when they noticed that something does not feel good but are still unsure of the reasons that may lie beneath and are keen to develop insight. We will build a shared understanding of current difficulties, and together will identify your hopes, goals and needsI draw from psychological evidence-based approaches to inform your unique treatment plan.
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Photo of Dr. Lauren Deimling Johns, Psychologist in Bern
Dr. Lauren Deimling Johns
Psychologist
Verified Verified
3011 Bern
Emotion complements reason in ways which can be confusing, especially considering the social animal we are as humans: living with remarkable sensitivity to one another. Emotion guides us toward knowing our unmet needs. In therapy, only you can be the expert of your inner world's path. It is an honor to accompany you while maintaining focus on your goals, limiting distraction and avoidance behaviors, and fostering opportunities for appropriate self advocacy and self compassion.
Emotion complements reason in ways which can be confusing, especially considering the social animal we are as humans: living with remarkable sensitivity to one another. Emotion guides us toward knowing our unmet needs. In therapy, only you can be the expert of your inner world's path. It is an honor to accompany you while maintaining focus on your goals, limiting distraction and avoidance behaviors, and fostering opportunities for appropriate self advocacy and self compassion.
078 977... Reveal Number
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Photo of Fatma Lassoued, Psychologist in Bern
Fatma Lassoued
Psychologist, MSc, FSP
Verified Verified
2500 Biel  (Online Only)
I accompany you with cultural sensitivity in your personal development process, using an approach that respects your individuality and cultural background. In English, French or Arabic, it's important that the client can express themselves in their native language to explore their needs.
I accompany you with cultural sensitivity in your personal development process, using an approach that respects your individuality and cultural background. In English, French or Arabic, it's important that the client can express themselves in their native language to explore their needs.
077 420... Reveal Number
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Photo of Natalia Braun in Bern
Natalia Braun
MSc
Verified Verified
3000 Bern  (Online Only)
“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.” Sigmund Freud. I would like to invite you to a safe space of a co-created relationship, where you can talk without being judged, make meaning of what you have been going through, and co-discover this meaning in free association. I am trained in contemporary psychoanalysis, gestalt and expressive arts therapies as well as crisis interventions.
“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.” Sigmund Freud. I would like to invite you to a safe space of a co-created relationship, where you can talk without being judged, make meaning of what you have been going through, and co-discover this meaning in free association. I am trained in contemporary psychoanalysis, gestalt and expressive arts therapies as well as crisis interventions.
078 910... Reveal Number
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Photo of Laura L. Stryker, Psychotherapist in Bern
Laura L. Stryker
Psychotherapist, MA, ASP
Verified Verified
3000 Bern
Hello, I'm Laura and a qualified Psychotherapist and Psychotherapeutic Counsellor in Transactional Analysis (CTA-P), living in Geneva. I work with individuals (17 to 50), couples and groups. More than half of my clients are long term. I trained in London and now incorporate other therapeutic modalities like Imago Couples Therapy, Gestalt and Mindfulness. I became a therapist after experiencing my own personal therapy as life changing. I wish to help others in the same way. Investing in yourself can become your greatest gift. In our work together, you will be supported in making the life changes you long desire.
Hello, I'm Laura and a qualified Psychotherapist and Psychotherapeutic Counsellor in Transactional Analysis (CTA-P), living in Geneva. I work with individuals (17 to 50), couples and groups. More than half of my clients are long term. I trained in London and now incorporate other therapeutic modalities like Imago Couples Therapy, Gestalt and Mindfulness. I became a therapist after experiencing my own personal therapy as life changing. I wish to help others in the same way. Investing in yourself can become your greatest gift. In our work together, you will be supported in making the life changes you long desire.
079 694... Reveal Number
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Photo of Somatic Psychology and Therapy, Psychologist in Bern
Somatic Psychology and Therapy
Psychologist, PhD, FSP
Verified Verified
3001 Bern  (Online Only)
Have overwhelming events of the past marked your relationships with yourself and the world? Does your present life context trigger difficult emotional reactions, interpersonal or professional challenges? Do you suffer from lingering mental health issues and want to improve your wellbeing? Therapy can provide a safe transformational opportunity to explore and heal what is difficult in your life. My role is to offer you a confidential and non-judgmental space for understanding, processing and learning how to manage unresolved, often conflicting feelings, thoughts and actions which impact quality of your life and relationships.
Have overwhelming events of the past marked your relationships with yourself and the world? Does your present life context trigger difficult emotional reactions, interpersonal or professional challenges? Do you suffer from lingering mental health issues and want to improve your wellbeing? Therapy can provide a safe transformational opportunity to explore and heal what is difficult in your life. My role is to offer you a confidential and non-judgmental space for understanding, processing and learning how to manage unresolved, often conflicting feelings, thoughts and actions which impact quality of your life and relationships.
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Photo of Katia Voutsa , Psychologist in Bern
Katia Voutsa
Psychologist, MSc, FSP
Verified Verified
3006 Bern  (Online Only)
worked as a mental health professional in public & private institutions (general psychiatric & psychotherapy services, psychosocial integration, as well in specialized services for victims of collective violence & trauma). During an collaborative psychotherapeutic process, the identification & analysis of underlying behavioral, emotional, interpersonal dysfunctional patterns can help discover more adaptive ways to deal with reality & life as well as reconstruct & restore meaningfulness. Healing is thought to be a result of introspection, insight.
worked as a mental health professional in public & private institutions (general psychiatric & psychotherapy services, psychosocial integration, as well in specialized services for victims of collective violence & trauma). During an collaborative psychotherapeutic process, the identification & analysis of underlying behavioral, emotional, interpersonal dysfunctional patterns can help discover more adaptive ways to deal with reality & life as well as reconstruct & restore meaningfulness. Healing is thought to be a result of introspection, insight.
077 494... Reveal Number
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Photo of Carolina Toscano, Psychologist in Bern
Carolina Toscano
Psychologist, PhD, FSP
Verified Verified
3 Endorsed
3000 Bern
Waitlist for new clients
I offer psychological counseling and intervention to children (+10y), adolescents, and adults in English and Portuguese. A space for personal growth aimed at promoting well-being and enhancing coping strategies for situations such as anxiety, depressive mood, interpersonal issues, low self-esteem, adapting to changes, among others.
I offer psychological counseling and intervention to children (+10y), adolescents, and adults in English and Portuguese. A space for personal growth aimed at promoting well-being and enhancing coping strategies for situations such as anxiety, depressive mood, interpersonal issues, low self-esteem, adapting to changes, among others.
077 813... Reveal Number
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Online Therapists

Photo of Tony Scott Moody, Counsellor in Bern
Tony Scott Moody
Counsellor, MSc
Verified Verified
4051 Basel
I have over 36 years experience of working with children, young people, adults, couples and families. I have worked with almost every conceivable issue during this time and have no ideal client.
I have over 36 years experience of working with children, young people, adults, couples and families. I have worked with almost every conceivable issue during this time and have no ideal client.
079 962... Reveal Number
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Photo of Ethel Engo Psychology, Psychologist in Bern
Ethel Engo Psychology
Psychologist, MSc, FSP
Verified Verified
1204 Geneva
Personality Disorders & BPD.
My name is Ethel and I am a clinical and Forensic Psychologist with more than 12 years of experience with a wealth of experience in the field of mental health, I am an FSP-licensed psychologist dedicated to fostering a safe and non-judgmental space for individuals seeking support. I offer a variety of evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), to address a wide range of issues, including anxiety, depression, mood disorders, personality disorders, OCD, ADHD testing, self-harm and suicidal ideation, addictions, and stress management.
Personality Disorders & BPD.
My name is Ethel and I am a clinical and Forensic Psychologist with more than 12 years of experience with a wealth of experience in the field of mental health, I am an FSP-licensed psychologist dedicated to fostering a safe and non-judgmental space for individuals seeking support. I offer a variety of evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), to address a wide range of issues, including anxiety, depression, mood disorders, personality disorders, OCD, ADHD testing, self-harm and suicidal ideation, addictions, and stress management.
078 673... Reveal Number
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Photo of Natalia Novitsky, Psychologist in Bern
Natalia Novitsky
Psychologist, Lic.psych.
Verified Verified
8712 Stäfa
Finnish is my first language and I prefer work on Finnish or English, Russian is also possible sometimes.
Finnish is my first language and I prefer work on Finnish or English, Russian is also possible sometimes.
078 823... Reveal Number
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Photo of Dr. Marnie Reed, Psychologist in Bern
Dr. Marnie Reed
Psychologist, Dr.phil., FSP
Verified Verified
4001 Basel
I am a clinical psychologist with more than 12 years experience working with the expatriate and international community in Basel. Using Cognitive Behaviour Therapy and other evidence-based approaches, I work with children, teenagers and adults with emotional, behavioural, and developmental disorders and have extensive experience in issues related to sociocultural adjustment. I collaborate with clients to find ways to live meaningful lives through committed actions, and personal values. Treatment plans are based on the individual needs of clients and sessions are oriented towards achieving client goals.
I am a clinical psychologist with more than 12 years experience working with the expatriate and international community in Basel. Using Cognitive Behaviour Therapy and other evidence-based approaches, I work with children, teenagers and adults with emotional, behavioural, and developmental disorders and have extensive experience in issues related to sociocultural adjustment. I collaborate with clients to find ways to live meaningful lives through committed actions, and personal values. Treatment plans are based on the individual needs of clients and sessions are oriented towards achieving client goals.
079 287... Reveal Number
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Photo of Sanam Bamshad, Psychologist in Bern
Sanam Bamshad
Psychologist, PhD, FSP
Verified Verified
1009 Pully  (Online Only)
I am a Clinical Psychologist with over 10 years of experience treating individuals, couples, and families. I work through a Cognitive Behavior Therapy (CBT) framework. I view each of my clients as unique and thus their needs and presenting problems as unique. Therefore, I do not believe that one method or technique works for everyone. I strongly believe in collaboration, and transparency with my clients. I firmly believe that each clients is the best expert in their own lives and I see myself as an agent who can assist them in reaching the goals that they set for themselves.
I am a Clinical Psychologist with over 10 years of experience treating individuals, couples, and families. I work through a Cognitive Behavior Therapy (CBT) framework. I view each of my clients as unique and thus their needs and presenting problems as unique. Therefore, I do not believe that one method or technique works for everyone. I strongly believe in collaboration, and transparency with my clients. I firmly believe that each clients is the best expert in their own lives and I see myself as an agent who can assist them in reaching the goals that they set for themselves.
076 810... Reveal Number
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Photo of Olivia Streater, Art Therapist gpk in Bern
Olivia Streater
Art Therapist gpk, MA
Verified Verified
4051 Basel
Therapy & counselling for adults, young people and children in Basel and online: a compassionate, client-led approach combined with evidence-based interventions.
Therapy & counselling for adults, young people and children in Basel and online: a compassionate, client-led approach combined with evidence-based interventions.
079 535... Reveal Number
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Photo of Jean-Jacques Joris, Counsellor in Bern
Jean-Jacques Joris
Counsellor, MA Psyc
Verified Verified
1205 Geneva
I am a Swiss-American counselor and certified coach, with 13 years of clinical and teaching experience as a psychotherapist in the USA (www.twinoaksfarm.com). I offer online, in-person, and equine-assisted services in the Geneva-Lausanne region. As a former diplomat, I know what challenges expatriates face, as well as professionals dealing with high-stress - primary responders, humanitarian workers, military personnel, etc. My clinical specialty and passion is helping individuals struggling with anxiety, PTSD, or relationship issues reconnect with their strengths to live a fulfilling, balanced life, in alignment with their values.
I am a Swiss-American counselor and certified coach, with 13 years of clinical and teaching experience as a psychotherapist in the USA (www.twinoaksfarm.com). I offer online, in-person, and equine-assisted services in the Geneva-Lausanne region. As a former diplomat, I know what challenges expatriates face, as well as professionals dealing with high-stress - primary responders, humanitarian workers, military personnel, etc. My clinical specialty and passion is helping individuals struggling with anxiety, PTSD, or relationship issues reconnect with their strengths to live a fulfilling, balanced life, in alignment with their values.
079 278... Reveal Number
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Photo of Marta Rico Bofill, Psychologist in Bern
Marta Rico Bofill
Psychologist, MSc, FSP
Verified Verified
2 Endorsed
8002 Zürich
The approach I take with my patients varies from one patient to another. Like a "modiste" I "tailor" my sessions, creating a personalised therapeutic plan for each patient. I only work with evidence based therapies that I have been trained in: Behavioural therapy, Cognitive- Behavioural therapy, Family therapy and Humanist therapy. ​ My primary tool is psycho education. I believe in educating the population with evidence based practices while maintaining a close, personal, confidential and safe-space relationship. Some of the most useful tools I use include: semi-structured interviews and functional analysis.
The approach I take with my patients varies from one patient to another. Like a "modiste" I "tailor" my sessions, creating a personalised therapeutic plan for each patient. I only work with evidence based therapies that I have been trained in: Behavioural therapy, Cognitive- Behavioural therapy, Family therapy and Humanist therapy. ​ My primary tool is psycho education. I believe in educating the population with evidence based practices while maintaining a close, personal, confidential and safe-space relationship. Some of the most useful tools I use include: semi-structured interviews and functional analysis.
(850) 610... Reveal Number
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Photo of Soraya McMurray, Counsellor in Bern
Soraya McMurray
Counsellor
Verified Verified
1218 Le Grand-Saconnex  (Online Only)
Hi there and welcome to the first step in making a positive change. My name is Soraya McMurray I am a professional counsellor and life coach with 14 years of working with people from all cultures and backgrounds. In the past, in a variety of settings such as a GP’s surgery ,community centers and private practice. I have experience in working with a wide range of concerns and mental health issues, but a few examples are presenting issues such as developmental trauma, depression, anxiety, Asperger’s syndrome, self-harm, relationship and family issues, PTSD, self-esteem and self-identity issues, and life changes.
Hi there and welcome to the first step in making a positive change. My name is Soraya McMurray I am a professional counsellor and life coach with 14 years of working with people from all cultures and backgrounds. In the past, in a variety of settings such as a GP’s surgery ,community centers and private practice. I have experience in working with a wide range of concerns and mental health issues, but a few examples are presenting issues such as developmental trauma, depression, anxiety, Asperger’s syndrome, self-harm, relationship and family issues, PTSD, self-esteem and self-identity issues, and life changes.
076 579... Reveal Number
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Photo of Tony Thierry Gaillard, Psychotherapist in Bern
Tony Thierry Gaillard
Psychotherapist, MA Psyc
Verified Verified
1202 Geneva
Are you struggling with repetitive pattern, or symptoms, emotional, affective or psychological issues ? Rather than taking medication and treating the issue on the surface, would you prefer to better understand why this is happening to you, and why it happens ? With more than 23 year of private practice of psychotherapy, I can help you to cope with your situation and, most of the time, turn it into a positive experience. My work focuses on qualitative change, and for that we'll analyze things under the surface.
Are you struggling with repetitive pattern, or symptoms, emotional, affective or psychological issues ? Rather than taking medication and treating the issue on the surface, would you prefer to better understand why this is happening to you, and why it happens ? With more than 23 year of private practice of psychotherapy, I can help you to cope with your situation and, most of the time, turn it into a positive experience. My work focuses on qualitative change, and for that we'll analyze things under the surface.
078 616... Reveal Number
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Photo of Olivier Bauduin, Counsellor in Bern
Olivier Bauduin
Counsellor, MSc, ASP
Verified Verified
1205 Geneva  (Online Only)
In my Therapy, counselling, & coaching practice I encourage and enable people to discover their inner strengths to face and overcome problems and difficulties, and engage in a fulfilling self-development journey… “My aim is to enable, inspire, encourage, and help people be great at who they are and what they do... and I will accompany you during your journey toward a free, responsible, and meaningful life”.
In my Therapy, counselling, & coaching practice I encourage and enable people to discover their inner strengths to face and overcome problems and difficulties, and engage in a fulfilling self-development journey… “My aim is to enable, inspire, encourage, and help people be great at who they are and what they do... and I will accompany you during your journey toward a free, responsible, and meaningful life”.
078 245... Reveal Number
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Photo of Sarah Hargreaves, Counsellor in Bern
Sarah Hargreaves
Counsellor, MA
Verified Verified
1201 Geneva
My way of working focuses on (re)connecting our minds, hearts and bodies so that we can have more ease when relating to ourselves, others and the various aspects of our lives. I work with older adolescents, young adults and adults, and also with parent - child relationships. I'll commit to having a collaborative and respectful therapeutic relationship with you where you are the expert in your own inner world and life experiences. I'm here to support you to explore what is getting in the way of you having what you most want for yourself. We will look back on your life, but will mostly work on your experiences in the here and now.
My way of working focuses on (re)connecting our minds, hearts and bodies so that we can have more ease when relating to ourselves, others and the various aspects of our lives. I work with older adolescents, young adults and adults, and also with parent - child relationships. I'll commit to having a collaborative and respectful therapeutic relationship with you where you are the expert in your own inner world and life experiences. I'm here to support you to explore what is getting in the way of you having what you most want for yourself. We will look back on your life, but will mostly work on your experiences in the here and now.
078 855... Reveal Number
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See more therapy options for Bern

Borderline Personality (BPD) Counsellors

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.