Family Therapists in Biel
If you feel stuck in your relationship, your self-esteem is low and you would like to restore your wellbeing, I am here to help! Our work together is often short as you learn with practical tools to shift your mindset, explore your beliefs. I offer a non-judgmental space where you can explore your emotions and reconnect to yourself finding your best solutions.I am also NLP practicioner, Counsellor and Couple Counsellor and this allows me to apply the approach that fits you best. Sessions in presence in Solothurn or online.
If you feel stuck in your relationship, your self-esteem is low and you would like to restore your wellbeing, I am here to help! Our work together is often short as you learn with practical tools to shift your mindset, explore your beliefs. I offer a non-judgmental space where you can explore your emotions and reconnect to yourself finding your best solutions.I am also NLP practicioner, Counsellor and Couple Counsellor and this allows me to apply the approach that fits you best. Sessions in presence in Solothurn or online.
Solutions-, strengths-, and future-focused psychologist working with individuals, couples, families, and young people on situational stress, anxiety, and depression, e
My style is supportive, non-judgemental, and empathic with respectful challenging when appropriate.
I focus on the whole person, their strengths, and the system around them, e.g., family, work, and society. I use tools, visuals, and worksheets to promote deeper insights and self-reflection during and in between sessions.
Solutions-, strengths-, and future-focused psychologist working with individuals, couples, families, and young people on situational stress, anxiety, and depression, e
My style is supportive, non-judgemental, and empathic with respectful challenging when appropriate.
I focus on the whole person, their strengths, and the system around them, e.g., family, work, and society. I use tools, visuals, and worksheets to promote deeper insights and self-reflection during and in between sessions.
More Therapists Nearby
Individuals and couples come to me when they feel stuck, overwhelmed, misunderstood, or disconnected from themselves or each other. Many are navigating ADHD, autism, neurodiversity, relationship challenges, life transitions, stress, or burnout. Together, we create a safe and supportive space to build self-understanding, improve communication, strengthen relationships, and develop practical strategies that foster lasting growth, connection, and wellbeing.
Individuals and couples come to me when they feel stuck, overwhelmed, misunderstood, or disconnected from themselves or each other. Many are navigating ADHD, autism, neurodiversity, relationship challenges, life transitions, stress, or burnout. Together, we create a safe and supportive space to build self-understanding, improve communication, strengthen relationships, and develop practical strategies that foster lasting growth, connection, and wellbeing.
You may be successful and capable in many areas of your life, yet find yourself struggling with anxiety, stress, relationship difficulties, difficult life transitions or experiences from the past that continue to affect you.
I work with adults and couples who want to better understand these patterns, feel more emotionally secure and create meaningful, sustainable change. As a Psychologist FSP, Couples & Trauma Therapist and Master Certified Coach (ICF), I offer an integrative, client-centred and trauma-informed approach. Depending on your individual needs, our work may draw on Emotionally Focused Therapy, attachment-based approach
You may be successful and capable in many areas of your life, yet find yourself struggling with anxiety, stress, relationship difficulties, difficult life transitions or experiences from the past that continue to affect you.
I work with adults and couples who want to better understand these patterns, feel more emotionally secure and create meaningful, sustainable change. As a Psychologist FSP, Couples & Trauma Therapist and Master Certified Coach (ICF), I offer an integrative, client-centred and trauma-informed approach. Depending on your individual needs, our work may draw on Emotionally Focused Therapy, attachment-based approach
Are you comfortable being authentically You? Is your genuine self optimal? Would you like clarity and support? Are you happy, kind, generous, or are there other qualities that you would like to address? Life and life transitions including transformation can be challenging. Do you have an abundant or adventurous or simple and light lifestyle? Do you need clarity and support? Would you like to better understand and share yourself? Do you have healthy Relations? Do you take good care of yourself? Taking care of others can be challenging as well. Do you have questions about parenting or lifespan development including spiritual practice?
Are you comfortable being authentically You? Is your genuine self optimal? Would you like clarity and support? Are you happy, kind, generous, or are there other qualities that you would like to address? Life and life transitions including transformation can be challenging. Do you have an abundant or adventurous or simple and light lifestyle? Do you need clarity and support? Would you like to better understand and share yourself? Do you have healthy Relations? Do you take good care of yourself? Taking care of others can be challenging as well. Do you have questions about parenting or lifespan development including spiritual practice?
I mostly work with Internal Family Systems, an effective and evidence-based model to get to the roots of problems: IFS does not "manage" symptoms, but enables fundamental shifts and leads to lasting healing and change.
I help people restore the connection between their mind, body, and heart through revealing journeys into the subconscious to heal what is hidden away. To live this one life on earth with ease, as the person you truly are, and with a heart-filling sense of purpose and wholeness. I provide a compassionate and safe space for inner exploration and healing.
I mostly work with Internal Family Systems, an effective and evidence-based model to get to the roots of problems: IFS does not "manage" symptoms, but enables fundamental shifts and leads to lasting healing and change.
I help people restore the connection between their mind, body, and heart through revealing journeys into the subconscious to heal what is hidden away. To live this one life on earth with ease, as the person you truly are, and with a heart-filling sense of purpose and wholeness. I provide a compassionate and safe space for inner exploration and healing.
I am a Psychologist, Relationship counselor/ Marital Counselor, Family Therapist, Trauma therapist and Dementia therapist.
My services: 1 Marriage Counseling 2) Traumatic events counselling 3)Domestic Violence. 3) Psychotherapy for depression, anxiety. 4) Counselling for suicide 5)Teenage Counseling 5) Life-Coaching 6)Cross Cultural Therapy for multicultural couples and families. Services are via : online services or video call
I am a Psychologist, Relationship counselor/ Marital Counselor, Family Therapist, Trauma therapist and Dementia therapist.
My services: 1 Marriage Counseling 2) Traumatic events counselling 3)Domestic Violence. 3) Psychotherapy for depression, anxiety. 4) Counselling for suicide 5)Teenage Counseling 5) Life-Coaching 6)Cross Cultural Therapy for multicultural couples and families. Services are via : online services or video call
In addition to my 12 years’ adult counselling experience, I’ve also worked with 3 international schools & a university in Geneva, enabling my understanding of the academic/social pressures on young people & their families.
I trained in CBT at the University of Oxford (MSc), Global Mental Health at Harvard University and hold a Masters Degree in Counselling. I offer mindfulness-based stress reduction training (individuals or groups). Through the McMaster University Anxiety Research Centre, I administer ADHD assessments for adults and supporting adults & adolescents with ADHD.
In addition to my 12 years’ adult counselling experience, I’ve also worked with 3 international schools & a university in Geneva, enabling my understanding of the academic/social pressures on young people & their families.
I trained in CBT at the University of Oxford (MSc), Global Mental Health at Harvard University and hold a Masters Degree in Counselling. I offer mindfulness-based stress reduction training (individuals or groups). Through the McMaster University Anxiety Research Centre, I administer ADHD assessments for adults and supporting adults & adolescents with ADHD.
Hi, I’m Franziska, a Swiss-licensed psychotherapist.
I work with women who have learned to push through, but internally struggle with self-doubt, a sense of not being good enough, and feeling overwhelmed by the expectations of work and motherhood.
Many of the women I work with are well reflected and self-aware. They often understand where their patterns come from but still find themselves reacting in ways they don’t fully understand and can't seem to shift on their own.
This is often the point where they choose to reach out for support.
Hi, I’m Franziska, a Swiss-licensed psychotherapist.
I work with women who have learned to push through, but internally struggle with self-doubt, a sense of not being good enough, and feeling overwhelmed by the expectations of work and motherhood.
Many of the women I work with are well reflected and self-aware. They often understand where their patterns come from but still find themselves reacting in ways they don’t fully understand and can't seem to shift on their own.
This is often the point where they choose to reach out for support.
My approach is eclectic, solution-oriented, and tailored to meet the unique needs of each individual or family.
I am a global therapist working within an international company and in private practice in Switzerland, offering personalized in-person and online counseling. I support company employees, individuals, couples, and parents of children and adolescents, including guidance in positive parenting. My work focuses on emotional well-being, resilience, and personal growth. I provide services in English, drawing on strong academic foundations and extensive practical experience. Each session is tailored to the client’s unique story. I create a safe, empathetic, and non-judgmental space where clients can explore their thoughts and feelings.
My approach is eclectic, solution-oriented, and tailored to meet the unique needs of each individual or family.
I am a global therapist working within an international company and in private practice in Switzerland, offering personalized in-person and online counseling. I support company employees, individuals, couples, and parents of children and adolescents, including guidance in positive parenting. My work focuses on emotional well-being, resilience, and personal growth. I provide services in English, drawing on strong academic foundations and extensive practical experience. Each session is tailored to the client’s unique story. I create a safe, empathetic, and non-judgmental space where clients can explore their thoughts and feelings.
ENG: Multilevel Psychotherapy: I help you either in person or online with: ADHD, Low self-esteem, Problems in your relationships, Burn-Out, Fears, Anxiety, Panic attacks Compulsive thoughts and behaviors, Depression, Eating disorders, Trauma, Grieving. DE: Ich helfe dir entweder persönlich oder online bei: ADHS, Geringem Selbstwertgefühl, Beziehungsproblemen, Burn-Out, Ängsten, Sorgen, Panikattacken, zwanghaften Gedanken und Verhaltensweisen, Depressionen, Essstörungen, Trauma, Trauer.
ENG: Multilevel Psychotherapy: I help you either in person or online with: ADHD, Low self-esteem, Problems in your relationships, Burn-Out, Fears, Anxiety, Panic attacks Compulsive thoughts and behaviors, Depression, Eating disorders, Trauma, Grieving. DE: Ich helfe dir entweder persönlich oder online bei: ADHS, Geringem Selbstwertgefühl, Beziehungsproblemen, Burn-Out, Ängsten, Sorgen, Panikattacken, zwanghaften Gedanken und Verhaltensweisen, Depressionen, Essstörungen, Trauma, Trauer.
I accompany individuals, couples or families through difficult life crisis & transitions such as: grief & bereavement, parenting challenges, perinatal difficulties, somatic illness, marital confict/ divorce, unemployment/ job loss/ professional reorientation/ retiring issues.
worked as a mental health professional in public & private institutions (general psychiatric & psychotherapy services, psychosocial integration, as well in specialized services for victims of collective violence & trauma). During an collaborative psychotherapeutic process, the identification & analysis of underlying behavioral, emotional, interpersonal dysfunctional patterns can help discover more adaptive ways to deal with reality & life as well as reconstruct & restore meaningfulness. Healing is thought to be a result of introspection, insight.
I accompany individuals, couples or families through difficult life crisis & transitions such as: grief & bereavement, parenting challenges, perinatal difficulties, somatic illness, marital confict/ divorce, unemployment/ job loss/ professional reorientation/ retiring issues.
worked as a mental health professional in public & private institutions (general psychiatric & psychotherapy services, psychosocial integration, as well in specialized services for victims of collective violence & trauma). During an collaborative psychotherapeutic process, the identification & analysis of underlying behavioral, emotional, interpersonal dysfunctional patterns can help discover more adaptive ways to deal with reality & life as well as reconstruct & restore meaningfulness. Healing is thought to be a result of introspection, insight.
We experience difficulties in different ways. Often people seek therapy when they have been feeling feeling more anxious, stressed or frustrated more than usual, sometimes indicating a life transition such as relationship problems or difficulties at work. At other times clients get in touch when they noticed that something does not feel good but are still unsure of the reasons that may lie beneath and are keen to develop insight. We will build a shared understanding of current difficulties, and together will identify your hopes, goals and needsI draw from psychological evidence-based approaches to inform your unique treatment plan.
We experience difficulties in different ways. Often people seek therapy when they have been feeling feeling more anxious, stressed or frustrated more than usual, sometimes indicating a life transition such as relationship problems or difficulties at work. At other times clients get in touch when they noticed that something does not feel good but are still unsure of the reasons that may lie beneath and are keen to develop insight. We will build a shared understanding of current difficulties, and together will identify your hopes, goals and needsI draw from psychological evidence-based approaches to inform your unique treatment plan.
These may specific to you individually, partnership, parental, sibling, wider family, workplace, or simply how life in general can seem a struggle.
You're looking for a uniquely safe, ethical, and confidential space, dedicated to supporting you in your emotional life and relationships?
Then you're welcome, wherever you are, individually or as a couple.
Expat life has its ups and downs, and right now you're feeling troubled.
Perhaps you've been holding it in; or something new has happened to disturb or upset you emotionally.
You need to talk confidentially, to someone you can trust; someone who'll listen, be beside you, and support you in finding a way through; someone who's highly dual-qualified and experienced in holding and helping what troubles you.
These may specific to you individually, partnership, parental, sibling, wider family, workplace, or simply how life in general can seem a struggle.
You're looking for a uniquely safe, ethical, and confidential space, dedicated to supporting you in your emotional life and relationships?
Then you're welcome, wherever you are, individually or as a couple.
Expat life has its ups and downs, and right now you're feeling troubled.
Perhaps you've been holding it in; or something new has happened to disturb or upset you emotionally.
You need to talk confidentially, to someone you can trust; someone who'll listen, be beside you, and support you in finding a way through; someone who's highly dual-qualified and experienced in holding and helping what troubles you.
I am committed to support those who want to observe their life from a different perspective. Committed to working on your well-being and mental health. Through listening and reflection, an encounter takes place that enables creativity and change. For young adults, adults and couples.
I am committed to support those who want to observe their life from a different perspective. Committed to working on your well-being and mental health. Through listening and reflection, an encounter takes place that enables creativity and change. For young adults, adults and couples.
Is your relationship in trouble? Do you want to develop better communication skills and increase intimacy, respect, and affection in your relationship? Or, are you suffering from feelings of jealousy and insecurity in your relationships? Would you like to overcome obstacles that are standing in your way of you becoming the best version of yourself? Is an international relationship or the ex-pat life leaving you feeling as if a part of yourself is missing? Are stress and anxiety overtaking your life? Do you just need an empathetic ear to listen to you and coach you through a personal or job-related problem?
Is your relationship in trouble? Do you want to develop better communication skills and increase intimacy, respect, and affection in your relationship? Or, are you suffering from feelings of jealousy and insecurity in your relationships? Would you like to overcome obstacles that are standing in your way of you becoming the best version of yourself? Is an international relationship or the ex-pat life leaving you feeling as if a part of yourself is missing? Are stress and anxiety overtaking your life? Do you just need an empathetic ear to listen to you and coach you through a personal or job-related problem?
My practice follows an integrative approach, adapted to the needs of each individual, informed by Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT) and elements of third-wave CBT such as Dialectical Behavior Therapy (DBT), Mindfulness-Based interventions, and Compassion-Focused Therapy.
I offer psychological counseling and intervention in English and Portuguese. A space for personal growth aimed at promoting well-being and enhancing coping strategies for situations such as anxiety, depressive mood, interpersonal issues, low self-esteem, adapting to changes, among others.
My practice follows an integrative approach, adapted to the needs of each individual, informed by Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT) and elements of third-wave CBT such as Dialectical Behavior Therapy (DBT), Mindfulness-Based interventions, and Compassion-Focused Therapy.
I offer psychological counseling and intervention in English and Portuguese. A space for personal growth aimed at promoting well-being and enhancing coping strategies for situations such as anxiety, depressive mood, interpersonal issues, low self-esteem, adapting to changes, among others.
My ideal clients are people who feel stuck, overwhelmed, anxious, disconnected, or ready for meaningful change. Many are carrying challenges quietly, including anxiety, stress, relationship difficulties, emotional struggles, grief, self-criticism, or unhelpful patterns.
I provide a confidential and compassionate space to help clients gain clarity, reconnect with their strengths, and move forward with greater peace, resilience, and self-trust. My approach combines deep listening, emotional awareness, nervous system understanding, and practical coaching tools.
Sessions available online and in person. English, Hebrew
My ideal clients are people who feel stuck, overwhelmed, anxious, disconnected, or ready for meaningful change. Many are carrying challenges quietly, including anxiety, stress, relationship difficulties, emotional struggles, grief, self-criticism, or unhelpful patterns.
I provide a confidential and compassionate space to help clients gain clarity, reconnect with their strengths, and move forward with greater peace, resilience, and self-trust. My approach combines deep listening, emotional awareness, nervous system understanding, and practical coaching tools.
Sessions available online and in person. English, Hebrew
Sometimes, life demands more than it gives. In such moments, it can be difficult to focus on your own well-being. As a psychologist, I am here to support you with empathy, respect, and within a safe space - to help you restore your inner balance.
Together, we create lasting change - for your personal and/or professional concerns.
The aim of our work is to support your autonomy - meaning the ability to be more aware, to make conscious choices, and to respond to yourself and others in ways that feel authentic and aligned with who you really are.
Additionally interested in an online groupworkshop "self-worth&confidence"? eMail me.
Sometimes, life demands more than it gives. In such moments, it can be difficult to focus on your own well-being. As a psychologist, I am here to support you with empathy, respect, and within a safe space - to help you restore your inner balance.
Together, we create lasting change - for your personal and/or professional concerns.
The aim of our work is to support your autonomy - meaning the ability to be more aware, to make conscious choices, and to respond to yourself and others in ways that feel authentic and aligned with who you really are.
Additionally interested in an online groupworkshop "self-worth&confidence"? eMail me.
I focus my work in supporting immigrants, expats, migrants, aid field workers, civil servants, medical professionals and their families.
Emotion complements reason in ways which can be confusing, especially considering the social animal we are as humans: living with remarkable sensitivity to one another. Emotion guides us toward knowing our unmet needs. In therapy, only you can be the expert of your inner world's path. It is an honor to accompany you while maintaining focus on your goals, limiting distraction and avoidance behaviors, and fostering opportunities for appropriate self advocacy and self compassion.
I focus my work in supporting immigrants, expats, migrants, aid field workers, civil servants, medical professionals and their families.
Emotion complements reason in ways which can be confusing, especially considering the social animal we are as humans: living with remarkable sensitivity to one another. Emotion guides us toward knowing our unmet needs. In therapy, only you can be the expert of your inner world's path. It is an honor to accompany you while maintaining focus on your goals, limiting distraction and avoidance behaviors, and fostering opportunities for appropriate self advocacy and self compassion.
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.