EMDR Therapists in Biel
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I offer an integrative and holistic approach to individual and couple counseling (AEDP, IFS, EMDR & EFT) that is evidenced-based, experiential, relational, brain-, emotion- and body-focused since latest research has shown that merely talking about or having insight about our problems doesn't change them.
I am an experienced psychologist specialized in providing individual and couple counseling to expats, immigrants, intercultural couples and international souls, living in Zürich, and around the world. Several studies, and my own professional and personal experience, indicate that despite what you might gain from building a life in a country that offers more possibilities and opportunities on various levels; these potentially positive sides are also accompanied by losses, vulnerabilities and various potentially traumatic experiences, particularly challenging for those with a background already marked by neglect, abuse or violence.
I offer an integrative and holistic approach to individual and couple counseling (AEDP, IFS, EMDR & EFT) that is evidenced-based, experiential, relational, brain-, emotion- and body-focused since latest research has shown that merely talking about or having insight about our problems doesn't change them.
I am an experienced psychologist specialized in providing individual and couple counseling to expats, immigrants, intercultural couples and international souls, living in Zürich, and around the world. Several studies, and my own professional and personal experience, indicate that despite what you might gain from building a life in a country that offers more possibilities and opportunities on various levels; these potentially positive sides are also accompanied by losses, vulnerabilities and various potentially traumatic experiences, particularly challenging for those with a background already marked by neglect, abuse or violence.
Online Therapists
I am trained in EMDR which helps process traumatic experiences and reduce the emotional impact of distressing memories
English and Spanish speaking psychologist in Zurich, offering individual and couples therapy. I specialize in relationship difficulties, trauma, and attachment patterns, and I work with many internationals and expats navigating emotional challenges, life transitions, and intercultural relationships.
Many people come to therapy feeling stuck in recurring relationship patterns, overwhelmed by emotions, or disconnected from themselves or their partner. Therapy offers a space to better understand these patterns, process difficult experiences, and find new ways of relating.
I am trained in EMDR which helps process traumatic experiences and reduce the emotional impact of distressing memories
English and Spanish speaking psychologist in Zurich, offering individual and couples therapy. I specialize in relationship difficulties, trauma, and attachment patterns, and I work with many internationals and expats navigating emotional challenges, life transitions, and intercultural relationships.
Many people come to therapy feeling stuck in recurring relationship patterns, overwhelmed by emotions, or disconnected from themselves or their partner. Therapy offers a space to better understand these patterns, process difficult experiences, and find new ways of relating.
My treatment methodology combines Psychodynamic, CBT, Hakomi, EMDR and Brainspotting with my personality style to create a unique psycho-social-somatic therapy practice.
Individual counselling is helpful when you are in a state of chronic or intense unhappiness, discomfort, stress or anxiety, fear, fatigue, anger, hopelessness, etc...and you no longer want to be in that state. Individual therapy may be the first step toward positive change in your life. Couples decide to work with me when the following issues arise in their relationship: Emotional and/or physical infidelity; Communication breakdowns; Inability to resolve conflicts without fighting; Unmet emotional needs; Gradual loss of intimacy, affection, or sex; Mood disturbances (depression, anxiety); High stress levels, etc...
My treatment methodology combines Psychodynamic, CBT, Hakomi, EMDR and Brainspotting with my personality style to create a unique psycho-social-somatic therapy practice.
Individual counselling is helpful when you are in a state of chronic or intense unhappiness, discomfort, stress or anxiety, fear, fatigue, anger, hopelessness, etc...and you no longer want to be in that state. Individual therapy may be the first step toward positive change in your life. Couples decide to work with me when the following issues arise in their relationship: Emotional and/or physical infidelity; Communication breakdowns; Inability to resolve conflicts without fighting; Unmet emotional needs; Gradual loss of intimacy, affection, or sex; Mood disturbances (depression, anxiety); High stress levels, etc...
I offer EMDR, talk therapy and art/body psychotherapy.
Therapy & counselling for adults, young people and children online and on location in Basel, Switzerland: a compassionate, client-led approach combined with evidence-based interventions.
I offer EMDR, talk therapy and art/body psychotherapy.
Therapy & counselling for adults, young people and children online and on location in Basel, Switzerland: a compassionate, client-led approach combined with evidence-based interventions.
EMDR Therapy: I help reprocess traumatic memories, reduce hypervigilance, and heal past wounds without recounting every detail.
My practice serves individuals and couples—frequently within international or cross-cultural settings—who are struggling with repeating relational friction or the lingering weight of past trauma.
As a Ph.D. Psychologist registered in Switzerland (FSP), my work is grounded in evidence-based, scientifically validated methods:
EMDR Therapy: I help reprocess traumatic memories, reduce hypervigilance, and heal past wounds without recounting every detail.
My practice serves individuals and couples—frequently within international or cross-cultural settings—who are struggling with repeating relational friction or the lingering weight of past trauma.
As a Ph.D. Psychologist registered in Switzerland (FSP), my work is grounded in evidence-based, scientifically validated methods:
Feeling as though you are carrying too much on your shoulders, without knowing how to lighten it?
Are you grieving the loss of a loved one, or moving through a separation or divorce where the pain hasn’t eased.
Are you trying to become pregnant and finding the journey far harder than you expected, or navigating pregnancy or the postpartum period and struggling to feel the joy you were told should come naturally.
Living with the impact of past experiences that still feel present—sometimes this shows up as anxiety, emotional overwhelm, numbness, or a sense of being stuck?
Feeling as though you are carrying too much on your shoulders, without knowing how to lighten it?
Are you grieving the loss of a loved one, or moving through a separation or divorce where the pain hasn’t eased.
Are you trying to become pregnant and finding the journey far harder than you expected, or navigating pregnancy or the postpartum period and struggling to feel the joy you were told should come naturally.
Living with the impact of past experiences that still feel present—sometimes this shows up as anxiety, emotional overwhelm, numbness, or a sense of being stuck?
In my therapy approach I combine evidence-based techniques like CBT, DBT, and EMDR with a deep understanding of family systems to create a personalized roadmap to your goals.
Hello! Welcome to my practice. I am an FSP Psychologist and a U.S. trained Marriage and Family Therapist with over 15 years of clinical experience. I work primarily with expats and foreign nationals that are navigating life, work and family and parenting outside of their country of origin. I support adults who are experiencing depression, anxiety, trauma, the challenges of a life transition, relational issues, among other challenges that people face. My approach is warm, supportive, and tailored to your unique needs.
In my therapy approach I combine evidence-based techniques like CBT, DBT, and EMDR with a deep understanding of family systems to create a personalized roadmap to your goals.
Hello! Welcome to my practice. I am an FSP Psychologist and a U.S. trained Marriage and Family Therapist with over 15 years of clinical experience. I work primarily with expats and foreign nationals that are navigating life, work and family and parenting outside of their country of origin. I support adults who are experiencing depression, anxiety, trauma, the challenges of a life transition, relational issues, among other challenges that people face. My approach is warm, supportive, and tailored to your unique needs.
I'm licenced in the UK and accredited with EMDR Europe.
Hello, my name is Caterina and I’m a Psychotherapeutic Counsellor working with Adults, Children, Adolescents and Families. I hold a Master's degree and a UK professional accreditation.
The main areas I work with are Anxiety, Attachment issues, Body image, Depression, Gender identity, Low Self-Esteem, Sexual orientation, and Relational difficulties. You may be looking for help overcoming psychological distress linked to adverse childhood experiences and resolving internal and or relational conflicts.
I'm licenced in the UK and accredited with EMDR Europe.
Hello, my name is Caterina and I’m a Psychotherapeutic Counsellor working with Adults, Children, Adolescents and Families. I hold a Master's degree and a UK professional accreditation.
The main areas I work with are Anxiety, Attachment issues, Body image, Depression, Gender identity, Low Self-Esteem, Sexual orientation, and Relational difficulties. You may be looking for help overcoming psychological distress linked to adverse childhood experiences and resolving internal and or relational conflicts.
Cognitive-Behavioural Therapy (CBT) Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave; EMDR, Dialectical-Behavioural Therapy (DBT)
I am a French, English, Spanish and Romanian speaking Clinical, Forensic, and Neuropsychologist Swiss FPS recognized. I have more than 15 years of experience working with people suffering from depression, anxiety, trauma, eating disorders, relationships, sexuality, attachment difficulties, as well as more complex issues such as personality difficulties, bipolar etc. I use a positive psychology, person-centered approach focusing on enhancing and building strength and resilience, before addressing change. At the same time, I can work on brief solution-based approaches, and consultancy on specific psychological issues.
Cognitive-Behavioural Therapy (CBT) Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave; EMDR, Dialectical-Behavioural Therapy (DBT)
I am a French, English, Spanish and Romanian speaking Clinical, Forensic, and Neuropsychologist Swiss FPS recognized. I have more than 15 years of experience working with people suffering from depression, anxiety, trauma, eating disorders, relationships, sexuality, attachment difficulties, as well as more complex issues such as personality difficulties, bipolar etc. I use a positive psychology, person-centered approach focusing on enhancing and building strength and resilience, before addressing change. At the same time, I can work on brief solution-based approaches, and consultancy on specific psychological issues.
I provide integrative, relational, and evidence-based psychological counselling for expats and professionals in Zürich area. I mainly serve English and Finnish speaking young adults, adults and elderly adults.
Engaging in this counselling process can open new possibilities and perspectives on problematic situations. I work with a variety of everyday life and mental health challenges, relational difficulties and life transitions, as well as, with challenges concerning burnout and work stress, trauma, anxiety, depression, loss and grief experiences.
I provide integrative, relational, and evidence-based psychological counselling for expats and professionals in Zürich area. I mainly serve English and Finnish speaking young adults, adults and elderly adults.
Engaging in this counselling process can open new possibilities and perspectives on problematic situations. I work with a variety of everyday life and mental health challenges, relational difficulties and life transitions, as well as, with challenges concerning burnout and work stress, trauma, anxiety, depression, loss and grief experiences.
As Psychologist and Psychotherapist, I aim to create a safe space where you will find genuine acceptance and openness, nurturing healing, personal growth and well-being within our authentic relationship. Together, we will focus on your experiential process, empowering you to make spontaneous choices and discover new possibilities for change. We will co-create experiences that promote self-discovery and personal growth. By embracing the present moment and encouraging you to feel rather than overthink, we'll dive deep into your emotions.
As Psychologist and Psychotherapist, I aim to create a safe space where you will find genuine acceptance and openness, nurturing healing, personal growth and well-being within our authentic relationship. Together, we will focus on your experiential process, empowering you to make spontaneous choices and discover new possibilities for change. We will co-create experiences that promote self-discovery and personal growth. By embracing the present moment and encouraging you to feel rather than overthink, we'll dive deep into your emotions.
I integrate Somatic Experiencing with other modalities like Somatic EMDR, Brainspotting, and Hakomi, a mindfulness-based therapy.
Are you feeling stressed and overwhelmed? Are you carrying a lot of emotions that are difficult to hold alone? Are you feeling stuck while something inside of you is pushing away the very thing you long for? I can help you build a deeper connection with yourself, heal old wounds, and bring about lasting changes that will open up more options and possibilities.
I integrate Somatic Experiencing with other modalities like Somatic EMDR, Brainspotting, and Hakomi, a mindfulness-based therapy.
Are you feeling stressed and overwhelmed? Are you carrying a lot of emotions that are difficult to hold alone? Are you feeling stuck while something inside of you is pushing away the very thing you long for? I can help you build a deeper connection with yourself, heal old wounds, and bring about lasting changes that will open up more options and possibilities.
I have been trained to support you with concerns using CBT, person-centred, psychodynamic therapy, and EMDR among other approaches.
Hi, I’m Mikaela. I’m a UK-trained counselling psychologist providing counselling here in Switzerland. I am committed to helping people feel understood, supported, and empowered through life’s challenges. I offer a warm, non-judgmental space where you can speak openly and be met with compassion and respect.
I am trained in multiple therapeutic modalities to support clients experiencing difficulties with anxiety, panic attacks, low mood, low self-esteem, trauma symptoms, gender and sexual identity, and other emotional or life difficulties. Together, we can work toward greater understanding of your experience and meaningful change.
I have been trained to support you with concerns using CBT, person-centred, psychodynamic therapy, and EMDR among other approaches.
Hi, I’m Mikaela. I’m a UK-trained counselling psychologist providing counselling here in Switzerland. I am committed to helping people feel understood, supported, and empowered through life’s challenges. I offer a warm, non-judgmental space where you can speak openly and be met with compassion and respect.
I am trained in multiple therapeutic modalities to support clients experiencing difficulties with anxiety, panic attacks, low mood, low self-esteem, trauma symptoms, gender and sexual identity, and other emotional or life difficulties. Together, we can work toward greater understanding of your experience and meaningful change.
I am trained in Ericksonian hypnosis; Mindfulness-Based Cognitive Therapy; Dialectical Behavioral Therapy; Cognitive-Behavioral Equine-Assisted Therapy; Nature-Based therapy; Gestalt; EMDR; Somatic Experiencing; and Rogerian therapy.
I am a Swiss-American counselor and certified coach, with 13 years of clinical and teaching experience as a psychotherapist in the USA (www.twinoaksfarm.com). I offer online, in-person, and equine-assisted services in the Geneva-Lausanne region. As a former diplomat, I know what challenges expatriates face, as well as professionals dealing with high-stress - primary responders, humanitarian workers, military personnel, etc. My clinical specialty and passion is helping individuals struggling with anxiety, PTSD, or relationship issues reconnect with their strengths to live a fulfilling, balanced life, in alignment with their values.
I am trained in Ericksonian hypnosis; Mindfulness-Based Cognitive Therapy; Dialectical Behavioral Therapy; Cognitive-Behavioral Equine-Assisted Therapy; Nature-Based therapy; Gestalt; EMDR; Somatic Experiencing; and Rogerian therapy.
I am a Swiss-American counselor and certified coach, with 13 years of clinical and teaching experience as a psychotherapist in the USA (www.twinoaksfarm.com). I offer online, in-person, and equine-assisted services in the Geneva-Lausanne region. As a former diplomat, I know what challenges expatriates face, as well as professionals dealing with high-stress - primary responders, humanitarian workers, military personnel, etc. My clinical specialty and passion is helping individuals struggling with anxiety, PTSD, or relationship issues reconnect with their strengths to live a fulfilling, balanced life, in alignment with their values.
Life transitions—becoming a mother, moving abroad, changing roles in work or
relationships—can shift how we see ourselves. Sometimes these changes bring confusion,
emotional overload, or a quiet sense of being lost. It can feel like you’re carrying a lot
internally, even if it’s hard to explain to others.
Life transitions—becoming a mother, moving abroad, changing roles in work or
relationships—can shift how we see ourselves. Sometimes these changes bring confusion,
emotional overload, or a quiet sense of being lost. It can feel like you’re carrying a lot
internally, even if it’s hard to explain to others.
EMDR Counsellors
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.