Career Guidance Therapists in Biel
In a therapeutic relationship in which we are ourselves without a social mask and fully present, our brains, the most amazing organs in the universe, are continually shaped. You don't need to succumb to anxiety, stress, and other negative emotions. False fears and wrong beliefs affect all of us, you are not alone. Thoughts are not facts. Once you have become proficient at identifying your automatic thoughts and emotions, you could live the life you love and love the life you live. When thinking about the most meaningful life for yourself, you could also consider your strengths and how to make use of your own great potential.
In a therapeutic relationship in which we are ourselves without a social mask and fully present, our brains, the most amazing organs in the universe, are continually shaped. You don't need to succumb to anxiety, stress, and other negative emotions. False fears and wrong beliefs affect all of us, you are not alone. Thoughts are not facts. Once you have become proficient at identifying your automatic thoughts and emotions, you could live the life you love and love the life you live. When thinking about the most meaningful life for yourself, you could also consider your strengths and how to make use of your own great potential.
By using psychology, coaching, counseling, and mentoring as preventative mental health care, we will gather insights, remove blockers, and create action plans for your career development, life transition, and personal growth.
My style is supportive, non-judgemental, and empathic with respectful challenging when appropriate.
I focus on the whole person, their strengths, and the system around them, e.g., family, work, and society. I use tools, visuals, and worksheets to promote deeper insights and self-reflection during and in between sessions.
By using psychology, coaching, counseling, and mentoring as preventative mental health care, we will gather insights, remove blockers, and create action plans for your career development, life transition, and personal growth.
My style is supportive, non-judgemental, and empathic with respectful challenging when appropriate.
I focus on the whole person, their strengths, and the system around them, e.g., family, work, and society. I use tools, visuals, and worksheets to promote deeper insights and self-reflection during and in between sessions.
More Therapists Nearby
Welcome to my career counseling & coaching practice.
Clients come to me career counseling, e.g. for CV review, assistance in job search strategies, and personal and career exploration. They may be struggling with stress, job burnout, and work-related issues. They may need a reflecting partner and professional non-judgmental listening ear.
Welcome to my career counseling & coaching practice.
Clients come to me career counseling, e.g. for CV review, assistance in job search strategies, and personal and career exploration. They may be struggling with stress, job burnout, and work-related issues. They may need a reflecting partner and professional non-judgmental listening ear.
Do you just need an empathetic ear to listen to you and coach you through a personal or job-related problem?
I am trained in the Gottman Method of Couples' therapy and I am a "Seven Principles for Making Marriage Work" leader. I also use the method of Inquiry-based Stress Reduction (IBSR) and Inquiry-based Coaching (IBC) in my work with individuals. I ensure and empathetic and respectful place to discuss any issue that is holding you back from being your best self.
Do you just need an empathetic ear to listen to you and coach you through a personal or job-related problem?
I am trained in the Gottman Method of Couples' therapy and I am a "Seven Principles for Making Marriage Work" leader. I also use the method of Inquiry-based Stress Reduction (IBSR) and Inquiry-based Coaching (IBC) in my work with individuals. I ensure and empathetic and respectful place to discuss any issue that is holding you back from being your best self.
Specialised in depression, trauma, anxiety, ADHD (adolescents & adults), I aim to offer empathy, warmth & acceptance. I support clients in becoming their own therapists by sharing tools, techniques, the theory behind what works, & building confidence in applying the right coping skills.
In addition to my 12 years’ adult counselling experience, I’ve also worked with 3 international schools & a university in Geneva, enabling my understanding of the academic/social pressures on young people & their families. Though Canadian, I’ve been an expat in Africa, Asia, Latin America & Europe; I understand the challenges expats face first hand.
Specialised in depression, trauma, anxiety, ADHD (adolescents & adults), I aim to offer empathy, warmth & acceptance. I support clients in becoming their own therapists by sharing tools, techniques, the theory behind what works, & building confidence in applying the right coping skills.
In addition to my 12 years’ adult counselling experience, I’ve also worked with 3 international schools & a university in Geneva, enabling my understanding of the academic/social pressures on young people & their families. Though Canadian, I’ve been an expat in Africa, Asia, Latin America & Europe; I understand the challenges expats face first hand.
You are struggling to live a fulfilling life, yet you are not sure what is going on. You might have given it a name, yet it does not help. You might not know at the beginning that your presenting problem is only the surface. We will look together much deeper, at what brought you to that: at your personality.
You are struggling to live a fulfilling life, yet you are not sure what is going on. You might have given it a name, yet it does not help. You might not know at the beginning that your presenting problem is only the surface. We will look together much deeper, at what brought you to that: at your personality.
Emotion complements reason in ways which can be confusing, especially considering the social animal we are as humans: living with remarkable sensitivity to one another. Emotion guides us toward knowing our unmet needs. In therapy, only you can be the expert of your inner world's path. It is an honor to accompany you while maintaining focus on your goals, limiting distraction and avoidance behaviors, and fostering opportunities for appropriate self advocacy and self compassion.
Emotion complements reason in ways which can be confusing, especially considering the social animal we are as humans: living with remarkable sensitivity to one another. Emotion guides us toward knowing our unmet needs. In therapy, only you can be the expert of your inner world's path. It is an honor to accompany you while maintaining focus on your goals, limiting distraction and avoidance behaviors, and fostering opportunities for appropriate self advocacy and self compassion.
I bring also a vast corporate experience of 15+ years in leadership, great understanding of diversity (having lived in multiple countries) & can empathically, yet results oriented, approach a multitude of life challenges from childhood trauma to career transitions and family / relationships.
As a Master Certified Coach, Clinical Psychologist, Counselor and Couples & Trauma Therapist, I have an integral approach to my clients and will be using methods and tools that stem from complex trauma, adult development and therapeutic interventions to bring about the best versions of my clients: cognitive behavioral therapies, parental coaching, emotional focused individual & couples therapy, stress management, schema therapy, parts & subliminal therapy, regressive & rewind hypnosis, sensory system interventions and other healing techniques for trauma, PTSD, depression and anxiety. Typically needs 10-12 sessions.
I bring also a vast corporate experience of 15+ years in leadership, great understanding of diversity (having lived in multiple countries) & can empathically, yet results oriented, approach a multitude of life challenges from childhood trauma to career transitions and family / relationships.
As a Master Certified Coach, Clinical Psychologist, Counselor and Couples & Trauma Therapist, I have an integral approach to my clients and will be using methods and tools that stem from complex trauma, adult development and therapeutic interventions to bring about the best versions of my clients: cognitive behavioral therapies, parental coaching, emotional focused individual & couples therapy, stress management, schema therapy, parts & subliminal therapy, regressive & rewind hypnosis, sensory system interventions and other healing techniques for trauma, PTSD, depression and anxiety. Typically needs 10-12 sessions.
I believe therapy is indispensable for supporting healthy growth and change. It is a place where you can safely explore: what and what not is supporting you in your life, unhealthy behaviours and patterns, and begin to introduce positive changes. I believe it is a journey of self discovery, possibility and a commitment to oneself. Together we will explore the unconscious processes that block you from who you are meant to become. Hello, I'm Laura and a qualified Counsellor and Psychotherapist in Transactional Analysis (CTA), working with individuals and couples.
I believe therapy is indispensable for supporting healthy growth and change. It is a place where you can safely explore: what and what not is supporting you in your life, unhealthy behaviours and patterns, and begin to introduce positive changes. I believe it is a journey of self discovery, possibility and a commitment to oneself. Together we will explore the unconscious processes that block you from who you are meant to become. Hello, I'm Laura and a qualified Counsellor and Psychotherapist in Transactional Analysis (CTA), working with individuals and couples.
You're looking for a uniquely safe, ethical, and confidential space, dedicated to supporting you in your emotional life and relationships?
Then you're welcome, wherever you are, individually or as a couple.
Expat life has its ups and downs, and right now you're feeling troubled.
Perhaps you've been holding it in; or something new has happened to disturb or upset you emotionally.
You need to talk confidentially, to someone you can trust; someone who'll listen, be beside you, and support you in finding a way through; someone who's highly dual-qualified and experienced in holding and helping what troubles you.
You're looking for a uniquely safe, ethical, and confidential space, dedicated to supporting you in your emotional life and relationships?
Then you're welcome, wherever you are, individually or as a couple.
Expat life has its ups and downs, and right now you're feeling troubled.
Perhaps you've been holding it in; or something new has happened to disturb or upset you emotionally.
You need to talk confidentially, to someone you can trust; someone who'll listen, be beside you, and support you in finding a way through; someone who's highly dual-qualified and experienced in holding and helping what troubles you.
Clients come to me when feeling stuck, mood issues, overthinking, managing transitions, depression, relationship challenges, self-esteem and authentic identity development, and career guidance.
I integrate scientific- and evidenced-based modalities of Cognitive-Behavioural Therapy, Emotion-Focused Therapy, Internal Family Systems, and Mindfulness-based Interventions. I advocate frameworks of anti-oppression, equity, and trauma-informed practices. I have over 10 years of experience into living a more compassionate life together.
Clients come to me when feeling stuck, mood issues, overthinking, managing transitions, depression, relationship challenges, self-esteem and authentic identity development, and career guidance.
I integrate scientific- and evidenced-based modalities of Cognitive-Behavioural Therapy, Emotion-Focused Therapy, Internal Family Systems, and Mindfulness-based Interventions. I advocate frameworks of anti-oppression, equity, and trauma-informed practices. I have over 10 years of experience into living a more compassionate life together.
Sometimes, life demands more than it gives. In such moments, it can be difficult to focus on your own well-being. As a psychologist, I am here to support you with empathy, respect, and within a safe space - to help you restore your inner balance.
Together, we create lasting change - for your personal and/or professional concerns.
The aim of our work is to support your autonomy - meaning the ability to be more aware, to make conscious choices, and to respond to yourself and others in ways that feel authentic and aligned with who you really are.
Additionally interested in an online groupworkshop "self-worth&confidence"? eMail me.
Sometimes, life demands more than it gives. In such moments, it can be difficult to focus on your own well-being. As a psychologist, I am here to support you with empathy, respect, and within a safe space - to help you restore your inner balance.
Together, we create lasting change - for your personal and/or professional concerns.
The aim of our work is to support your autonomy - meaning the ability to be more aware, to make conscious choices, and to respond to yourself and others in ways that feel authentic and aligned with who you really are.
Additionally interested in an online groupworkshop "self-worth&confidence"? eMail me.
ENG: Multilevel Psychotherapy: I help you either in person or online with: ADHD, Low self-esteem, Problems in your relationships, Burn-Out, Fears, Anxiety, Panic attacks Compulsive thoughts and behaviors, Depression, Eating disorders, Trauma, Grieving. DE: Ich helfe dir entweder persönlich oder online bei: ADHS, Geringem Selbstwertgefühl, Beziehungsproblemen, Burn-Out, Ängsten, Sorgen, Panikattacken, zwanghaften Gedanken und Verhaltensweisen, Depressionen, Essstörungen, Trauma, Trauer.
ENG: Multilevel Psychotherapy: I help you either in person or online with: ADHD, Low self-esteem, Problems in your relationships, Burn-Out, Fears, Anxiety, Panic attacks Compulsive thoughts and behaviors, Depression, Eating disorders, Trauma, Grieving. DE: Ich helfe dir entweder persönlich oder online bei: ADHS, Geringem Selbstwertgefühl, Beziehungsproblemen, Burn-Out, Ängsten, Sorgen, Panikattacken, zwanghaften Gedanken und Verhaltensweisen, Depressionen, Essstörungen, Trauma, Trauer.
My ideal client is someone struggling with stress, anxiety or low mood who is ready to make a change. You feel stuck in negative thought patterns and want to break free from the cycle. Your goal is to build confidence, find balance, and live a more fulfilling life. You are seeking tools to manage your emotions and strategies to change unhelpful behaviours. You want to understand yourself better and are motivated to put in the work to create lasting positive change.
My ideal client is someone struggling with stress, anxiety or low mood who is ready to make a change. You feel stuck in negative thought patterns and want to break free from the cycle. Your goal is to build confidence, find balance, and live a more fulfilling life. You are seeking tools to manage your emotions and strategies to change unhelpful behaviours. You want to understand yourself better and are motivated to put in the work to create lasting positive change.
I am a global therapist working within an international company and in private practice in Switzerland, offering personalized in-person and online counseling. I support company employees, individuals, couples, and parents of children and adolescents, including guidance in positive parenting. My work focuses on emotional well-being, resilience, and personal growth. I provide services in English, drawing on strong academic foundations and extensive practical experience. Each session is tailored to the client’s unique story. I create a safe, empathetic, and non-judgmental space where clients can explore their thoughts and feelings.
I am a global therapist working within an international company and in private practice in Switzerland, offering personalized in-person and online counseling. I support company employees, individuals, couples, and parents of children and adolescents, including guidance in positive parenting. My work focuses on emotional well-being, resilience, and personal growth. I provide services in English, drawing on strong academic foundations and extensive practical experience. Each session is tailored to the client’s unique story. I create a safe, empathetic, and non-judgmental space where clients can explore their thoughts and feelings.
Online Therapists
I support international professionals, academics and individuals with a focus on people from diverse or minority backgrounds navigating career transitions, workplace stress, job search burnout, or complex career decisions.
I provide individual counseling and targeted career and life coaching. I help navigate career transitions, burnout, workplace stress, and complex career decisions, offering practical strategies to gain clarity, confidence, and resilience in demanding environments.
I support international professionals, academics and individuals with a focus on people from diverse or minority backgrounds navigating career transitions, workplace stress, job search burnout, or complex career decisions.
I provide individual counseling and targeted career and life coaching. I help navigate career transitions, burnout, workplace stress, and complex career decisions, offering practical strategies to gain clarity, confidence, and resilience in demanding environments.
Professionals (Teachers, Job seekers) can face burnout from high workloads, long hours, and the pressure to succeed.
I bring 17 years of rich experience in various fields, from school psychology to coaching. My career has been driven by my love of understanding people and helping them overcome life's challenges. In my work I use cognitive behavioural techniques and positive psychology techniques. More about me at: www.smileyourway.ch
Professionals (Teachers, Job seekers) can face burnout from high workloads, long hours, and the pressure to succeed.
I bring 17 years of rich experience in various fields, from school psychology to coaching. My career has been driven by my love of understanding people and helping them overcome life's challenges. In my work I use cognitive behavioural techniques and positive psychology techniques. More about me at: www.smileyourway.ch
You need to start, but you can't, feel task paralysis/procrastination, experience avoidance-driven anxiety, mental and physical fatigue from masking; struggle with organisation, emotional regulation, imposter syndrome, consistent follow-through; wish to replace shame with clarity. I have a experience in working with ADHD, Autism, AuDHD, higly sensitive people, LGBTA community and different cultures. We build practical tools to design your routines, structures, navigate distraction, burnout, reclaim focus, regulate emotions, manage time & energy, to actually start to reduce sensory overload, decision fatigue and time blindnes.
You need to start, but you can't, feel task paralysis/procrastination, experience avoidance-driven anxiety, mental and physical fatigue from masking; struggle with organisation, emotional regulation, imposter syndrome, consistent follow-through; wish to replace shame with clarity. I have a experience in working with ADHD, Autism, AuDHD, higly sensitive people, LGBTA community and different cultures. We build practical tools to design your routines, structures, navigate distraction, burnout, reclaim focus, regulate emotions, manage time & energy, to actually start to reduce sensory overload, decision fatigue and time blindnes.
I'm an expert at revealing people's potential to grow and self-sabotage, in order to create this magic life that they are all dreaming of. I work like an emotional and mental laser, I get right into the deep side and help people not to get afraid of what they really are. Then show them the way to respect and love them self. Finally, being able to see the huge potential that they all have inside to make it reality!
I'm an expert at revealing people's potential to grow and self-sabotage, in order to create this magic life that they are all dreaming of. I work like an emotional and mental laser, I get right into the deep side and help people not to get afraid of what they really are. Then show them the way to respect and love them self. Finally, being able to see the huge potential that they all have inside to make it reality!
Many of my clients come to therapy because of burnout, anxiety, depression, trauma, neurodivergence, career transitions, grief, or the loss of a role or identity that once defined them.
Before becoming a psychological counsellor, I spent seven years working at the United Nations. I know first-hand the pressures of high-responsibility, international work and how easy it is to lose yourself while trying to make a difference.
My approach is trauma-informed, neuro-affirming and collaborative. Together, we'll make sense of what you're experienc
Many of my clients come to therapy because of burnout, anxiety, depression, trauma, neurodivergence, career transitions, grief, or the loss of a role or identity that once defined them.
Before becoming a psychological counsellor, I spent seven years working at the United Nations. I know first-hand the pressures of high-responsibility, international work and how easy it is to lose yourself while trying to make a difference.
My approach is trauma-informed, neuro-affirming and collaborative. Together, we'll make sense of what you're experienc
Career Guidance Counsellors
How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.