Therapists in Appenzell Ausserrhoden
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If you are struggling with your emotions, with your life in general, with your job, your family or with some health problem I can help you! Using an integrative approach, combining the Internal Family Systems, the Polyvagal theory and doing some somatique work, we are able to unlock, unburden and regulate your emotions, your nervous system and your body.
If you are struggling with your emotions, with your life in general, with your job, your family or with some health problem I can help you! Using an integrative approach, combining the Internal Family Systems, the Polyvagal theory and doing some somatique work, we are able to unlock, unburden and regulate your emotions, your nervous system and your body.
I offer psychological counseling and therapy in English and Czech in person and online. I support my clients on their difficult pathways as well as on their personal growth and self-discovery journeys. I offer a safe, non-judgmental space where we can look closely at your feelings and situations from different perspectives to find a path you would like to follow. I believe that everyone has "the solution" within themselves. However, occasionally we need someone who listens, supports, and gives us space to find the inner voice we all own.
I offer psychological counseling and therapy in English and Czech in person and online. I support my clients on their difficult pathways as well as on their personal growth and self-discovery journeys. I offer a safe, non-judgmental space where we can look closely at your feelings and situations from different perspectives to find a path you would like to follow. I believe that everyone has "the solution" within themselves. However, occasionally we need someone who listens, supports, and gives us space to find the inner voice we all own.
I believe every person deserves to live their own life. My clients are often people who want to understand themselves more deeply instead of simply looking for quick solutions. Sometimes familiar ways of coping no longer work. Relationships, work, family, or life itself may change, or something quietly shifts within us. These moments often bring uncertainty and important questions. I work with people navigating life transitions, relationships, relocation, identity, meaning, and the search for inner stability.
I believe every person deserves to live their own life. My clients are often people who want to understand themselves more deeply instead of simply looking for quick solutions. Sometimes familiar ways of coping no longer work. Relationships, work, family, or life itself may change, or something quietly shifts within us. These moments often bring uncertainty and important questions. I work with people navigating life transitions, relationships, relocation, identity, meaning, and the search for inner stability.
With over 15 years of specialized experience in clinical and forensic mental health, I am an FSP-licensed psychologist committed to providing a secure, non-judgmental environment for my clients. I utilize a range of evidence-based interventions—including CBT and DBT—to support individuals navigating complex challenges such as mood and personality disorders, OCD, ADHD diagnostics, addiction, and crisis intervention (self-harm/suicidal ideation). My goal is to empower clients through dedicated, expert-led care and clinical excellence.
With over 15 years of specialized experience in clinical and forensic mental health, I am an FSP-licensed psychologist committed to providing a secure, non-judgmental environment for my clients. I utilize a range of evidence-based interventions—including CBT and DBT—to support individuals navigating complex challenges such as mood and personality disorders, OCD, ADHD diagnostics, addiction, and crisis intervention (self-harm/suicidal ideation). My goal is to empower clients through dedicated, expert-led care and clinical excellence.
Hello! Welcome to my practice. I am an FSP Psychologist and a U.S. trained Marriage and Family Therapist with over 15 years of clinical experience. I work primarily with expats and foreign nationals that are navigating life, work and family and parenting outside of their country of origin. I support adults who are experiencing depression, anxiety, trauma, the challenges of a life transition, relational issues, among other challenges that people face. My approach is warm, supportive, and tailored to your unique needs.
Hello! Welcome to my practice. I am an FSP Psychologist and a U.S. trained Marriage and Family Therapist with over 15 years of clinical experience. I work primarily with expats and foreign nationals that are navigating life, work and family and parenting outside of their country of origin. I support adults who are experiencing depression, anxiety, trauma, the challenges of a life transition, relational issues, among other challenges that people face. My approach is warm, supportive, and tailored to your unique needs.
I work with people, who feel overwhelmed, emotionally blocked, consumed by negative thoughts, experiencing apathy, or facing changes like migration, as well as those struggling with intrapersonal difficulties and their relationship with themselves.
I offer them a safe, non-judgmental space to explore their emotions and gain clarity, preferably in their native language, Spanish.
I can help you if your goal is to build self-awareness, improve emotional balance, and foster healthier relationships while managing the challenges related to migration.
I work with people, who feel overwhelmed, emotionally blocked, consumed by negative thoughts, experiencing apathy, or facing changes like migration, as well as those struggling with intrapersonal difficulties and their relationship with themselves.
I offer them a safe, non-judgmental space to explore their emotions and gain clarity, preferably in their native language, Spanish.
I can help you if your goal is to build self-awareness, improve emotional balance, and foster healthier relationships while managing the challenges related to migration.
I support individuals facing worries about the future, stress, and anxiety, as well as couples in relationship crises. As a Psychologist (M.Sc., FSP), I provide a safe space for clarity, emotional stability, and new perspectives. As an overthinker myself highly ambitious, very logical, and often in my head, I know how hard it can be to reconnect with your feelings and to manage difficult emotions like anxiety and insecurity.
I support individuals facing worries about the future, stress, and anxiety, as well as couples in relationship crises. As a Psychologist (M.Sc., FSP), I provide a safe space for clarity, emotional stability, and new perspectives. As an overthinker myself highly ambitious, very logical, and often in my head, I know how hard it can be to reconnect with your feelings and to manage difficult emotions like anxiety and insecurity.
I am a certified systemic counsellor specialising in working with expats and binational couples. English is my mother tongue, I am also fluent in German.
Systemic counselling seeks to help you understand how various 'systems' in your life, such as your family of origin, significant relationships, health and/or work, may have influenced and continue to influence you and your interactions with others. The goal is to understand yourself, your triggers and your behavioural or relationship patterns, and to implement changes, often small, to enable you to live a more positive and fulfilling life and enjoy more harmonious relationships.
I am a certified systemic counsellor specialising in working with expats and binational couples. English is my mother tongue, I am also fluent in German.
Systemic counselling seeks to help you understand how various 'systems' in your life, such as your family of origin, significant relationships, health and/or work, may have influenced and continue to influence you and your interactions with others. The goal is to understand yourself, your triggers and your behavioural or relationship patterns, and to implement changes, often small, to enable you to live a more positive and fulfilling life and enjoy more harmonious relationships.
Feeling as though you are carrying too much on your shoulders, without knowing how to lighten it?
Are you grieving the loss of a loved one, or moving through a separation or divorce where the pain hasn’t eased.
Are you trying to become pregnant and finding the journey far harder than you expected, or navigating pregnancy or the postpartum period and struggling to feel the joy you were told should come naturally.
Living with the impact of past experiences that still feel present—sometimes this shows up as anxiety, emotional overwhelm, numbness, or a sense of being stuck?
Feeling as though you are carrying too much on your shoulders, without knowing how to lighten it?
Are you grieving the loss of a loved one, or moving through a separation or divorce where the pain hasn’t eased.
Are you trying to become pregnant and finding the journey far harder than you expected, or navigating pregnancy or the postpartum period and struggling to feel the joy you were told should come naturally.
Living with the impact of past experiences that still feel present—sometimes this shows up as anxiety, emotional overwhelm, numbness, or a sense of being stuck?
I am a Registered Somatic Therapist & Transformational Life Coach supporting clients with trauma healing, self-esteem challenges, relationship patterns, neurodivergence (including ADHD and autism), and life transitions.
My work integrates mind and body approaches to help clients move beyond survival patterns and reconnect with themselves in a grounded, authentic way.
I am a Registered Somatic Therapist & Transformational Life Coach supporting clients with trauma healing, self-esteem challenges, relationship patterns, neurodivergence (including ADHD and autism), and life transitions.
My work integrates mind and body approaches to help clients move beyond survival patterns and reconnect with themselves in a grounded, authentic way.
If you are experiencing a stressful situation or finding life difficult to manage you do not have to do so alone. My name is Dr. Luci Anne Martin. I am an American Clinical Psychologist living in Switzerland and provide services in English. I moved here with my family in 2024 and began practicing in 2026. Before moving to Switzerland, I worked as a Professor of Psychology at a small, private university in southern California where I trained graduate students to become professional Psychologists. For over 20 years, I have been serving in clinical, counseling, teaching, research, and other professional roles.
If you are experiencing a stressful situation or finding life difficult to manage you do not have to do so alone. My name is Dr. Luci Anne Martin. I am an American Clinical Psychologist living in Switzerland and provide services in English. I moved here with my family in 2024 and began practicing in 2026. Before moving to Switzerland, I worked as a Professor of Psychology at a small, private university in southern California where I trained graduate students to become professional Psychologists. For over 20 years, I have been serving in clinical, counseling, teaching, research, and other professional roles.
Life can be challenging and we sometimes find ourselves overwhelmed and stressed by day-to-day events or our personal circumstances. Counselling can help you with a wide range of issues such as anxiety and depression, trauma, grief, issues in relationships and other personal concerns. I would welcome the chance of working with you to help with any issues you may have. I offer counselling for adults, adolescents (from age 16 and above), and couples, in a supportive and caring environment both in person and online. Please don’t hesitate to contact me if you have any questions.
Life can be challenging and we sometimes find ourselves overwhelmed and stressed by day-to-day events or our personal circumstances. Counselling can help you with a wide range of issues such as anxiety and depression, trauma, grief, issues in relationships and other personal concerns. I would welcome the chance of working with you to help with any issues you may have. I offer counselling for adults, adolescents (from age 16 and above), and couples, in a supportive and caring environment both in person and online. Please don’t hesitate to contact me if you have any questions.
I work mostly with English-speaking women, often expats, who are going through a period of stress, change, or uncertainty. They may be dealing with anxiety, self-doubt, relationship difficulties, or the pressures of parenting or care-giving. Some are navigating a diagnosis in the family. Most are thoughtful and motivated, but feel stuck or overwhelmed. They're looking for a steady, respectful space to make sense of things and move forward with clarity and confidence.
I work mostly with English-speaking women, often expats, who are going through a period of stress, change, or uncertainty. They may be dealing with anxiety, self-doubt, relationship difficulties, or the pressures of parenting or care-giving. Some are navigating a diagnosis in the family. Most are thoughtful and motivated, but feel stuck or overwhelmed. They're looking for a steady, respectful space to make sense of things and move forward with clarity and confidence.
I accompany individuals and couples in navigating and overcoming moments of difficulty, disorientation, change, transition, or crisis. I provide a supportive, non-judgmental space that promotes self-exploration, self-awareness, and empowered decision-making, fostering growth and change in both personal and relational well-being.
I accompany individuals and couples in navigating and overcoming moments of difficulty, disorientation, change, transition, or crisis. I provide a supportive, non-judgmental space that promotes self-exploration, self-awareness, and empowered decision-making, fostering growth and change in both personal and relational well-being.
I am a global therapist working within an international company and in private practice in Switzerland, offering personalized in-person and online counseling. I support company employees, individuals, couples, and parents of children and adolescents, including guidance in positive parenting. My work focuses on emotional well-being, resilience, and personal growth. I provide services in English, drawing on strong academic foundations and extensive practical experience. Each session is tailored to the client’s unique story. I create a safe, empathetic, and non-judgmental space where clients can explore their thoughts and feelings.
I am a global therapist working within an international company and in private practice in Switzerland, offering personalized in-person and online counseling. I support company employees, individuals, couples, and parents of children and adolescents, including guidance in positive parenting. My work focuses on emotional well-being, resilience, and personal growth. I provide services in English, drawing on strong academic foundations and extensive practical experience. Each session is tailored to the client’s unique story. I create a safe, empathetic, and non-judgmental space where clients can explore their thoughts and feelings.
I use Positive Psychology to inspire and help my clients to thrive and flourish. I use a mix of positive psychology, CBT, strength-based and mindfulness approaches. As a certified trainer and nutritionist, I adopt a holistic approach addressing the mind and the body as they mutually influence each other. My aim is for my clients to find meaning in their lives with a strong sense of purpose and to find their balance to be able to flourish.
I use Positive Psychology to inspire and help my clients to thrive and flourish. I use a mix of positive psychology, CBT, strength-based and mindfulness approaches. As a certified trainer and nutritionist, I adopt a holistic approach addressing the mind and the body as they mutually influence each other. My aim is for my clients to find meaning in their lives with a strong sense of purpose and to find their balance to be able to flourish.
At different times in life we may encounter both external and internal difficulties and the psyche talks to us in various ways: sometimes through symptoms of insomnia or depression, anxiety or recurring thoughts, feelings of emptiness and despair - sometimes through inner questions of meaning, an urge to know more and wish to find our place. We may be confronted with personal dilemmas that seem unlikely to be solved, and feel trapped or imprisoned. Jungian psychoanalysis is a journey to find the roots of such difficulties, to better understand the meaning underlying our suffering and to help integrate these insights into our life.
At different times in life we may encounter both external and internal difficulties and the psyche talks to us in various ways: sometimes through symptoms of insomnia or depression, anxiety or recurring thoughts, feelings of emptiness and despair - sometimes through inner questions of meaning, an urge to know more and wish to find our place. We may be confronted with personal dilemmas that seem unlikely to be solved, and feel trapped or imprisoned. Jungian psychoanalysis is a journey to find the roots of such difficulties, to better understand the meaning underlying our suffering and to help integrate these insights into our life.
I am a native English speaker that specializes in working with individuals, couples and families experiencing relationship conflict, emotional disconnection, or strain due to major life changes, traumatic events or illness. My clients often need help understanding unhelpful patterns, dealing with difficult relationship situations, improving relationship communication or repairing after conflict. My goal is to ensure that all therapy participants feel heard and develop tools to build safer, more connected relationships that can better withstand their specific challenges.
I am a native English speaker that specializes in working with individuals, couples and families experiencing relationship conflict, emotional disconnection, or strain due to major life changes, traumatic events or illness. My clients often need help understanding unhelpful patterns, dealing with difficult relationship situations, improving relationship communication or repairing after conflict. My goal is to ensure that all therapy participants feel heard and develop tools to build safer, more connected relationships that can better withstand their specific challenges.
I am often referred to people with a migrant background and faces the challenges of adapting to a new country or someone whose intimate relationships and personal goals are changing. They may feel disconnected, anxious, or overwhelmed by cultural, social, or relational shifts. Their goal is to regain a sense of belonging, rebuild confidence, and create a fulfilling life amidst change and uncertainty. They want to learn new strategies to deal with the stress and anxiety and to better understand their current life and look forward to a fulfilling life, adapted to the life transition they are about to go through.
I am often referred to people with a migrant background and faces the challenges of adapting to a new country or someone whose intimate relationships and personal goals are changing. They may feel disconnected, anxious, or overwhelmed by cultural, social, or relational shifts. Their goal is to regain a sense of belonging, rebuild confidence, and create a fulfilling life amidst change and uncertainty. They want to learn new strategies to deal with the stress and anxiety and to better understand their current life and look forward to a fulfilling life, adapted to the life transition they are about to go through.
I support individuals, couples and families in developing healthy, respectful and sustainable relationships. My work includes a focus on situations where differences in communication, emotional expression or sensory experience - including those linked to neurodivergence - make connection difficult. Many clients come because they feel alone despite wanting closeness, misunderstood despite trying their best, or stuck in recurring issues and perpetual conflicts. If this resonates with you, I can help you make sense of these patterns and honor both your needs and your relationships.
I support individuals, couples and families in developing healthy, respectful and sustainable relationships. My work includes a focus on situations where differences in communication, emotional expression or sensory experience - including those linked to neurodivergence - make connection difficult. Many clients come because they feel alone despite wanting closeness, misunderstood despite trying their best, or stuck in recurring issues and perpetual conflicts. If this resonates with you, I can help you make sense of these patterns and honor both your needs and your relationships.
FAQs - About Therapy and Counselling
How can I find a therapist inAppenzell Ausserrhoden?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
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Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.