Therapists in Obersiggenthal
I support individuals, couples and families in developing healthy, respectful and sustainable relationships. My work includes a focus on situations where differences in communication, emotional expression or sensory experience - including those linked to neurodivergence - make connection difficult. Many clients come because they feel alone despite wanting closeness, misunderstood despite trying their best, or stuck in recurring issues and perpetual conflicts. If this resonates with you, I can help you make sense of these patterns and honor both your needs and your relationships.
I support individuals, couples and families in developing healthy, respectful and sustainable relationships. My work includes a focus on situations where differences in communication, emotional expression or sensory experience - including those linked to neurodivergence - make connection difficult. Many clients come because they feel alone despite wanting closeness, misunderstood despite trying their best, or stuck in recurring issues and perpetual conflicts. If this resonates with you, I can help you make sense of these patterns and honor both your needs and your relationships.
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I believe that every individual has the potential to heal and grow, regardless of the challenges they face. My approach combines a deep understanding of the human experience with proven therapeutic methods, aiming to help you uncover the root causes of your struggles. Together, we will build emotional resilience and guide you toward lasting transformation, creating a path to inner peace and personal empowerment.
I believe that every individual has the potential to heal and grow, regardless of the challenges they face. My approach combines a deep understanding of the human experience with proven therapeutic methods, aiming to help you uncover the root causes of your struggles. Together, we will build emotional resilience and guide you toward lasting transformation, creating a path to inner peace and personal empowerment.
My ideal client is someone struggling with stress, anxiety or low mood who is ready to make a change. You feel stuck in negative thought patterns and want to break free from the cycle. Your goal is to build confidence, find balance, and live a more fulfilling life. You are seeking tools to manage your emotions and strategies to change unhelpful behaviours. You want to understand yourself better and are motivated to put in the work to create lasting positive change.
My ideal client is someone struggling with stress, anxiety or low mood who is ready to make a change. You feel stuck in negative thought patterns and want to break free from the cycle. Your goal is to build confidence, find balance, and live a more fulfilling life. You are seeking tools to manage your emotions and strategies to change unhelpful behaviours. You want to understand yourself better and are motivated to put in the work to create lasting positive change.
Both individuals and couples come to me. Often people say that they struggle as they often feel misunderstood and rejected. We all have a longing to feel safe and to connect and belong. Rejection is hard.
My main aim is to create a safe space to explore and make sense of your strategies to connect and belong and together we can explore new ways of relating and communicating that feel safe and sincere.
Both individuals and couples come to me. Often people say that they struggle as they often feel misunderstood and rejected. We all have a longing to feel safe and to connect and belong. Rejection is hard.
My main aim is to create a safe space to explore and make sense of your strategies to connect and belong and together we can explore new ways of relating and communicating that feel safe and sincere.
I offer psychological counseling and intervention in English and Portuguese. A space for personal growth aimed at promoting well-being and enhancing coping strategies for situations such as anxiety, depressive mood, interpersonal issues, low self-esteem, adapting to changes, among others.
I offer psychological counseling and intervention in English and Portuguese. A space for personal growth aimed at promoting well-being and enhancing coping strategies for situations such as anxiety, depressive mood, interpersonal issues, low self-esteem, adapting to changes, among others.
You may seem fine on the outside, but inside, you feel exhausted—stuck in survival mode, overwhelmed, or struggling to trust yourself and others. Maybe you've experienced painful relationships, boundary violations, or chronic stress that still affect you. You might feel anxious, disconnected, or notice that your body carries tension, even through physical symptoms or autoimmune issues.
You want more than just coping—you want to feel like yourself again. To trust, set boundaries, and move through life with ease. Right now, that might feel impossible. But healing is possible, and you don’t have to do it alone.
You may seem fine on the outside, but inside, you feel exhausted—stuck in survival mode, overwhelmed, or struggling to trust yourself and others. Maybe you've experienced painful relationships, boundary violations, or chronic stress that still affect you. You might feel anxious, disconnected, or notice that your body carries tension, even through physical symptoms or autoimmune issues.
You want more than just coping—you want to feel like yourself again. To trust, set boundaries, and move through life with ease. Right now, that might feel impossible. But healing is possible, and you don’t have to do it alone.
I work with young adults, adults and couples who feel stuck in recurring relationship patterns, conflict or distance, changes in desire or intimacy, sexual concerns, questions around relationship agreements or consensual non-monogamy, and periods of stress, burnout or major life transition. Together we make sense of what is happening beneath the surface, understand the patterns that keep you stuck, and work toward changes that feel more connected, workable and sustainable.
I work with young adults, adults and couples who feel stuck in recurring relationship patterns, conflict or distance, changes in desire or intimacy, sexual concerns, questions around relationship agreements or consensual non-monogamy, and periods of stress, burnout or major life transition. Together we make sense of what is happening beneath the surface, understand the patterns that keep you stuck, and work toward changes that feel more connected, workable and sustainable.
Hi, I’m Franziska, a Swiss-licensed psychotherapist.
I work with women who have learned to push through, but internally struggle with self-doubt, a sense of not being good enough, and feeling overwhelmed by the expectations of work and motherhood.
Many of the women I work with are well reflected and self-aware. They often understand where their patterns come from but still find themselves reacting in ways they don’t fully understand and can't seem to shift on their own.
This is often the point where they choose to reach out for support.
Hi, I’m Franziska, a Swiss-licensed psychotherapist.
I work with women who have learned to push through, but internally struggle with self-doubt, a sense of not being good enough, and feeling overwhelmed by the expectations of work and motherhood.
Many of the women I work with are well reflected and self-aware. They often understand where their patterns come from but still find themselves reacting in ways they don’t fully understand and can't seem to shift on their own.
This is often the point where they choose to reach out for support.
I am a Jungian psychoanalyst working in private praxis and online. Finding meaning behind difficult mental states forms the heart of my practice. I help my clients in their search for a soulful and meaningful life, and in dispelling the vague stagnation they might find themselves in. I also often help my clients work through difficult relationship situations.
I am a Jungian psychoanalyst working in private praxis and online. Finding meaning behind difficult mental states forms the heart of my practice. I help my clients in their search for a soulful and meaningful life, and in dispelling the vague stagnation they might find themselves in. I also often help my clients work through difficult relationship situations.
I help people restore the connection between their mind, body, and heart through revealing journeys into the subconscious to heal what is hidden away. To live this one life on earth with ease, as the person you truly are, and with a heart-filling sense of purpose and wholeness. I provide a compassionate and safe space for inner exploration and healing.
I help people restore the connection between their mind, body, and heart through revealing journeys into the subconscious to heal what is hidden away. To live this one life on earth with ease, as the person you truly are, and with a heart-filling sense of purpose and wholeness. I provide a compassionate and safe space for inner exploration and healing.
I offer a calm and respectful environment for adults seeking psychological support. The process begins with attentive listening, and then we work together to develop a shared understanding of the situation and the factors that can help you move forward in order to improve your well-being. If necessary, practical exercises can be incorporated.
I offer a calm and respectful environment for adults seeking psychological support. The process begins with attentive listening, and then we work together to develop a shared understanding of the situation and the factors that can help you move forward in order to improve your well-being. If necessary, practical exercises can be incorporated.
Online Therapists
I use Positive Psychology to inspire and help my clients to thrive and flourish. I use a mix of positive psychology, CBT, strength-based and mindfulness approaches. As a certified trainer and nutritionist, I adopt a holistic approach addressing the mind and the body as they mutually influence each other. My aim is for my clients to find meaning in their lives with a strong sense of purpose and to find their balance to be able to flourish.
I use Positive Psychology to inspire and help my clients to thrive and flourish. I use a mix of positive psychology, CBT, strength-based and mindfulness approaches. As a certified trainer and nutritionist, I adopt a holistic approach addressing the mind and the body as they mutually influence each other. My aim is for my clients to find meaning in their lives with a strong sense of purpose and to find their balance to be able to flourish.
You may feel overwhelmed, stuck, or caught in patterns that don’t feel like you. Perhaps you’re managing big emotions, navigating a life transition, or facing challenges that seem invisible to others — like neurodivergence, grief, or hearing loss. You want to feel more grounded, to make sense of your experiences, and to move forward with clarity and strength. My clients are often seeking a safe, understanding space where they can be heard, supported, and empowered toward greater self-acceptance, resilience, and connection.
You may feel overwhelmed, stuck, or caught in patterns that don’t feel like you. Perhaps you’re managing big emotions, navigating a life transition, or facing challenges that seem invisible to others — like neurodivergence, grief, or hearing loss. You want to feel more grounded, to make sense of your experiences, and to move forward with clarity and strength. My clients are often seeking a safe, understanding space where they can be heard, supported, and empowered toward greater self-acceptance, resilience, and connection.
I’m a Swiss accredited Psychotherapist specialized in Cognitive Behavioral Therapy, and informed by a trauma-aware, relational model.
I work with expats on a variety of different topics: cultural transitions, workplace transitions, stress & burnout, sense of belonging, self-criticism, perfectionism, emotional awareness, relationship and family difficulties, etc. I also provide ADHD skills management.
Therapy with me is collaborative, combining practical tools with space for reflection, curiosity, and meaningful change.
I’m a Swiss accredited Psychotherapist specialized in Cognitive Behavioral Therapy, and informed by a trauma-aware, relational model.
I work with expats on a variety of different topics: cultural transitions, workplace transitions, stress & burnout, sense of belonging, self-criticism, perfectionism, emotional awareness, relationship and family difficulties, etc. I also provide ADHD skills management.
Therapy with me is collaborative, combining practical tools with space for reflection, curiosity, and meaningful change.
Open minded non judgmental bilingual who works with integrity, sensitivity, kindness and clarity I am collaborative, flexible and culturally sensitive and create a safe place in which clients feel comfortable to process and heal As a Sensorimotor Psychotherapist my work is grounded in and informed by modern interpersonal & neurobiological psychological wisdom of the Polyvagal Theory. I combine skillful talk therapy with mindfulness, the memory, wisdom of the body, & breath, and body awareness. My clients come from all walks of life and vary in their needs . PTSD & developmental wounds, low self esteem relational probs, stress
Open minded non judgmental bilingual who works with integrity, sensitivity, kindness and clarity I am collaborative, flexible and culturally sensitive and create a safe place in which clients feel comfortable to process and heal As a Sensorimotor Psychotherapist my work is grounded in and informed by modern interpersonal & neurobiological psychological wisdom of the Polyvagal Theory. I combine skillful talk therapy with mindfulness, the memory, wisdom of the body, & breath, and body awareness. My clients come from all walks of life and vary in their needs . PTSD & developmental wounds, low self esteem relational probs, stress
Welcome to my page! I am an English- and Russian-speaking psychologist in Zurich, specializing in communication and relationships—partnership, marriage, parent-child, and business. I support clients in coping with anxiety, navigating crises, and strengthening connections. Another focus of my work is perinatal psychology, assisting women and couples facing challenges with conception or during pregnancy.
Welcome to my page! I am an English- and Russian-speaking psychologist in Zurich, specializing in communication and relationships—partnership, marriage, parent-child, and business. I support clients in coping with anxiety, navigating crises, and strengthening connections. Another focus of my work is perinatal psychology, assisting women and couples facing challenges with conception or during pregnancy.
If you feel stuck in your relationship, your self-esteem is low and you would like to restore your wellbeing, I am here to help! Our work together is often short as you learn with practical tools to shift your mindset, explore your beliefs. I offer a non-judgmental space where you can explore your emotions and reconnect to yourself finding your best solutions.I am also NLP practicioner, Counsellor and Couple Counsellor and this allows me to apply the approach that fits you best. Sessions in presence in Solothurn or online.
If you feel stuck in your relationship, your self-esteem is low and you would like to restore your wellbeing, I am here to help! Our work together is often short as you learn with practical tools to shift your mindset, explore your beliefs. I offer a non-judgmental space where you can explore your emotions and reconnect to yourself finding your best solutions.I am also NLP practicioner, Counsellor and Couple Counsellor and this allows me to apply the approach that fits you best. Sessions in presence in Solothurn or online.
I work with adults who notice recurring patterns in relationships, self-doubt or emotional overwhelm that do not seem to shift. You may understand why these patterns developed, yet still feel stuck in them. Perhaps you feel pulled in different directions, disconnected from your needs, or unsure how to move forward. Many of my clients are used to coping alone or thinking things through, but want support to connect more fully with their emotions, needs and relationships.
I work with adults who notice recurring patterns in relationships, self-doubt or emotional overwhelm that do not seem to shift. You may understand why these patterns developed, yet still feel stuck in them. Perhaps you feel pulled in different directions, disconnected from your needs, or unsure how to move forward. Many of my clients are used to coping alone or thinking things through, but want support to connect more fully with their emotions, needs and relationships.
I am a solution-focused clinical hypnotherapist and professional counsellor, and I have been helping people overcome personal struggles since 2016. I specialise in supporting people with anxiety, panic attacks, low self-esteem, and autoimmune conditions. I have a particular affinity to working with teenagers, after overcoming debilitating panic attacks and low self-esteem as an adolescent myself. All ages are welcome!
I am a solution-focused clinical hypnotherapist and professional counsellor, and I have been helping people overcome personal struggles since 2016. I specialise in supporting people with anxiety, panic attacks, low self-esteem, and autoimmune conditions. I have a particular affinity to working with teenagers, after overcoming debilitating panic attacks and low self-esteem as an adolescent myself. All ages are welcome!
My clients are adults and couples facing anxiety, chronic stress, panic attacks, low mood, inner conflict, or periods of transition and uncertainty. Many are also working through reproductive loss, including miscarriage, unsuccessful fertility treatment, or involuntary childlessness, and couples struggling with communication or emotional distance. They often arrive at a turning point, wanting to understand themselves more deeply rather than simply manage symptoms. I help them explore unconscious patterns, including through dream analysis, to build self-awareness, resilience, and a clearer sense of meaning.
My clients are adults and couples facing anxiety, chronic stress, panic attacks, low mood, inner conflict, or periods of transition and uncertainty. Many are also working through reproductive loss, including miscarriage, unsuccessful fertility treatment, or involuntary childlessness, and couples struggling with communication or emotional distance. They often arrive at a turning point, wanting to understand themselves more deeply rather than simply manage symptoms. I help them explore unconscious patterns, including through dream analysis, to build self-awareness, resilience, and a clearer sense of meaning.
FAQs - About Therapy and Counselling
How can I find a therapist inObersiggenthal?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.