Therapists in 8008
Emotional difficulties are deeply personal, debilitating and at times confusing. In order to better understand the issue that you may be experiencing, deeper insights begin to emerge as we examine how your assumptions and beliefs may be framing your perspective. The vehicle of change is the therapeutic conversational process that helps generate meaningful solutions, in order to resolve your difficulty.
Emotional difficulties are deeply personal, debilitating and at times confusing. In order to better understand the issue that you may be experiencing, deeper insights begin to emerge as we examine how your assumptions and beliefs may be framing your perspective. The vehicle of change is the therapeutic conversational process that helps generate meaningful solutions, in order to resolve your difficulty.
Together we explore in complex or/and challenging life and work situations your personal strenghts and ressources. I work with empathy, kindness, social intelligence and on eye level, respectful and humorous.
Together we explore in complex or/and challenging life and work situations your personal strenghts and ressources. I work with empathy, kindness, social intelligence and on eye level, respectful and humorous.
I am a British Qualified Psychotherapist with 20 years experience, both in London and Zürich. I offer the following:
Child and Adolescent Psychological Counselling, Play Therapy for Children from age 3 years old, Adult Counselling and Parenting Advice and Guidance (either on-going or a one off).
I have both a talking therapy space for teenagers and adults as well as a dedicated play therapy room for younger children.
I am a British Qualified Psychotherapist with 20 years experience, both in London and Zürich. I offer the following:
Child and Adolescent Psychological Counselling, Play Therapy for Children from age 3 years old, Adult Counselling and Parenting Advice and Guidance (either on-going or a one off).
I have both a talking therapy space for teenagers and adults as well as a dedicated play therapy room for younger children.
ENG: Multilevel Psychotherapy: I help you either in person or online with: ADHD, Low self-esteem, Problems in your relationships, Burn-Out, Fears, Anxiety, Panic attacks Compulsive thoughts and behaviors, Depression, Eating disorders, Trauma, Grieving. DE: Ich helfe dir entweder persönlich oder online bei: ADHS, Geringem Selbstwertgefühl, Beziehungsproblemen, Burn-Out, Ängsten, Sorgen, Panikattacken, zwanghaften Gedanken und Verhaltensweisen, Depressionen, Essstörungen, Trauma, Trauer.
ENG: Multilevel Psychotherapy: I help you either in person or online with: ADHD, Low self-esteem, Problems in your relationships, Burn-Out, Fears, Anxiety, Panic attacks Compulsive thoughts and behaviors, Depression, Eating disorders, Trauma, Grieving. DE: Ich helfe dir entweder persönlich oder online bei: ADHS, Geringem Selbstwertgefühl, Beziehungsproblemen, Burn-Out, Ängsten, Sorgen, Panikattacken, zwanghaften Gedanken und Verhaltensweisen, Depressionen, Essstörungen, Trauma, Trauer.
I am a native English speaker that specializes in working with individuals, couples and families experiencing relationship conflict, emotional disconnection, or strain due to major life changes, traumatic events or illness. My clients often need help understanding unhelpful patterns, dealing with difficult relationship situations, improving relationship communication or repairing after conflict. My goal is to ensure that all therapy participants feel heard and develop tools to build safer, more connected relationships that can better withstand their specific challenges.
I am a native English speaker that specializes in working with individuals, couples and families experiencing relationship conflict, emotional disconnection, or strain due to major life changes, traumatic events or illness. My clients often need help understanding unhelpful patterns, dealing with difficult relationship situations, improving relationship communication or repairing after conflict. My goal is to ensure that all therapy participants feel heard and develop tools to build safer, more connected relationships that can better withstand their specific challenges.
Hello, my name is Natassa, I am a California Marriage and Family Associate Therapist, meaning I am qualified to work with people of all ages regarding concerns around important relationships, life changes, stress, anxiety, trauma, and depression. I enjoy helping people to learn how to connect to themselves, others, and their values, but also to understand together the story of their past while creating hope for the future. I am passionate about supporting people to adjust their thinking/perspective, to learn ways of soothing and caring for themselves in moments of distress, and to find courage and joy in their relationships.
Hello, my name is Natassa, I am a California Marriage and Family Associate Therapist, meaning I am qualified to work with people of all ages regarding concerns around important relationships, life changes, stress, anxiety, trauma, and depression. I enjoy helping people to learn how to connect to themselves, others, and their values, but also to understand together the story of their past while creating hope for the future. I am passionate about supporting people to adjust their thinking/perspective, to learn ways of soothing and caring for themselves in moments of distress, and to find courage and joy in their relationships.
Stress, relationship difficulties, or a life crisis caused by a major life event?
Stress, relationship difficulties, or a life crisis caused by a major life event?
I am a Franco-Anglophile psychological counsellor, practising in English and French. I work with adolescents, young adults and adults, with particular interests in neurodivergence, expat and multicultural identity, and digital wellbeing.
My approach is person-centred, humanistic and neurodiversity-affirming, drawing on CBT, ACT, EFT and the Unified Protocol. The relationship we build is at the heart of our work. With curiosity and without judgement, I help you understand what brings you to counselling and advocate for your needs.
My work is clinically supervised and I follow the ethical frameworks of the BACP, SGfB and ACA.
I am a Franco-Anglophile psychological counsellor, practising in English and French. I work with adolescents, young adults and adults, with particular interests in neurodivergence, expat and multicultural identity, and digital wellbeing.
My approach is person-centred, humanistic and neurodiversity-affirming, drawing on CBT, ACT, EFT and the Unified Protocol. The relationship we build is at the heart of our work. With curiosity and without judgement, I help you understand what brings you to counselling and advocate for your needs.
My work is clinically supervised and I follow the ethical frameworks of the BACP, SGfB and ACA.
About Saeed Behckam: •Master degree in Clinical Psychology •Member of Canadian Counselling and Psychotherapy Association (CCPA) •American Psychological Association (APA)Besides English language I also welcome people of Persian/Farsi language.
About Saeed Behckam: •Master degree in Clinical Psychology •Member of Canadian Counselling and Psychotherapy Association (CCPA) •American Psychological Association (APA)Besides English language I also welcome people of Persian/Farsi language.
Is your relationship in trouble? Do you want to develop better communication skills and increase intimacy, respect, and affection in your relationship? Or, are you suffering from feelings of jealousy and insecurity in your relationships? Would you like to overcome obstacles that are standing in your way of you becoming the best version of yourself? Is an international relationship or the ex-pat life leaving you feeling as if a part of yourself is missing? Are stress and anxiety overtaking your life? Do you just need an empathetic ear to listen to you and coach you through a personal or job-related problem?
Is your relationship in trouble? Do you want to develop better communication skills and increase intimacy, respect, and affection in your relationship? Or, are you suffering from feelings of jealousy and insecurity in your relationships? Would you like to overcome obstacles that are standing in your way of you becoming the best version of yourself? Is an international relationship or the ex-pat life leaving you feeling as if a part of yourself is missing? Are stress and anxiety overtaking your life? Do you just need an empathetic ear to listen to you and coach you through a personal or job-related problem?
If you feel stuck in a situation or a version of yourself that concerns you, contact me. As a mental health counselor I can help you achieve the change you seek.
If you feel stuck in a situation or a version of yourself that concerns you, contact me. As a mental health counselor I can help you achieve the change you seek.
I am often contacted by people who have moved to a new country or city, perhaps because I myself have been a migrant since 2018, when I left Brazil. On the other hand, I have patients who have never lived anywhere other than their hometown. In both cases, people often seek a sense of belonging - something we seem to be struggling with when we decide to see a psychologist. Sometimes the world changes around us or within us, and we may fear losing precious things: loved ones, cherished places, our time, our sanity, or even ourselves. It can be hard to picture our place in the world when so much changes and feels overwhelming.
I am often contacted by people who have moved to a new country or city, perhaps because I myself have been a migrant since 2018, when I left Brazil. On the other hand, I have patients who have never lived anywhere other than their hometown. In both cases, people often seek a sense of belonging - something we seem to be struggling with when we decide to see a psychologist. Sometimes the world changes around us or within us, and we may fear losing precious things: loved ones, cherished places, our time, our sanity, or even ourselves. It can be hard to picture our place in the world when so much changes and feels overwhelming.
I support individuals facing worries about the future, stress, and anxiety, as well as couples in relationship crises. As a Psychologist (M.Sc., FSP), I provide a safe space for clarity, emotional stability, and new perspectives. As an overthinker myself highly ambitious, very logical, and often in my head, I know how hard it can be to reconnect with your feelings and to manage difficult emotions like anxiety and insecurity.
I support individuals facing worries about the future, stress, and anxiety, as well as couples in relationship crises. As a Psychologist (M.Sc., FSP), I provide a safe space for clarity, emotional stability, and new perspectives. As an overthinker myself highly ambitious, very logical, and often in my head, I know how hard it can be to reconnect with your feelings and to manage difficult emotions like anxiety and insecurity.
My therapeutic approach is a blend of neurobiology, Polyvagal Theory, and attachment oriented psychotherapy with somatic approaches. I believe that a collaborative and trusting relationship is the foundation of effective therapy. My goal in my therapeutic work is to create a space where clients feel safe, accepted, and supported to be curious and explore any and all aspects of themselves and their lives.
My therapeutic approach is a blend of neurobiology, Polyvagal Theory, and attachment oriented psychotherapy with somatic approaches. I believe that a collaborative and trusting relationship is the foundation of effective therapy. My goal in my therapeutic work is to create a space where clients feel safe, accepted, and supported to be curious and explore any and all aspects of themselves and their lives.
I am a psychological counsellor and co-founder of the private practice Therapy Central in Zurich where I support individuals to find clarity and navigate life's challenges related to career direction, relationships, emotional well-being, and questions of meaning. I am also the author of the workbook From Crisis to Contribution, a science-based guide for anyone navigating a period of change, uncertainty, and stress.
I am a psychological counsellor and co-founder of the private practice Therapy Central in Zurich where I support individuals to find clarity and navigate life's challenges related to career direction, relationships, emotional well-being, and questions of meaning. I am also the author of the workbook From Crisis to Contribution, a science-based guide for anyone navigating a period of change, uncertainty, and stress.
"We live life forwards, but only understand it backwards" - Søren Kirgegaard. As a systemic counsellor and therapist, I always see people as part of a system. What they experience there, which values are represented and how they communicate with each other decisively shapes us. Like a mobile, every link and every movement has an influence on the rest of the system. This way of looking at things helps us to look at our own system from a distance, to better understand its origins and connections and to initiate appropriate changes.
"We live life forwards, but only understand it backwards" - Søren Kirgegaard. As a systemic counsellor and therapist, I always see people as part of a system. What they experience there, which values are represented and how they communicate with each other decisively shapes us. Like a mobile, every link and every movement has an influence on the rest of the system. This way of looking at things helps us to look at our own system from a distance, to better understand its origins and connections and to initiate appropriate changes.
I provide integrative, relational, and evidence-based psychological counselling for expats and professionals in Zürich area. I mainly serve English and Finnish speaking young adults, adults and elderly adults.
Engaging in this counselling process can open new possibilities and perspectives on problematic situations. I work with a variety of everyday life and mental health challenges, relational difficulties and life transitions, as well as, with challenges concerning burnout and work stress, trauma, anxiety, depression, loss and grief experiences.
I provide integrative, relational, and evidence-based psychological counselling for expats and professionals in Zürich area. I mainly serve English and Finnish speaking young adults, adults and elderly adults.
Engaging in this counselling process can open new possibilities and perspectives on problematic situations. I work with a variety of everyday life and mental health challenges, relational difficulties and life transitions, as well as, with challenges concerning burnout and work stress, trauma, anxiety, depression, loss and grief experiences.
Open minded non judgmental bilingual who works with integrity, sensitivity, kindness and clarity I am collaborative, flexible and culturally sensitive and create a safe place in which clients feel comfortable to process and heal As a Sensorimotor Psychotherapist my work is grounded in and informed by modern interpersonal & neurobiological psychological wisdom of the Polyvagal Theory. I combine skillful talk therapy with mindfulness, the memory, wisdom of the body, & breath, and body awareness. My clients come from all walks of life and vary in their needs . PTSD & developmental wounds, low self esteem relational probs, stress
Open minded non judgmental bilingual who works with integrity, sensitivity, kindness and clarity I am collaborative, flexible and culturally sensitive and create a safe place in which clients feel comfortable to process and heal As a Sensorimotor Psychotherapist my work is grounded in and informed by modern interpersonal & neurobiological psychological wisdom of the Polyvagal Theory. I combine skillful talk therapy with mindfulness, the memory, wisdom of the body, & breath, and body awareness. My clients come from all walks of life and vary in their needs . PTSD & developmental wounds, low self esteem relational probs, stress
Relocating abroad brings unique pressures — burnout, career uncertainty, and identity shifts far from home. My coaching is designed specifically for expats ready to move from surviving to flourishing.
Through a structured six-session program, we explore the science of stress and burnout, values and purpose, mindset patterns keeping you stuck, and concrete career transition strategies. Sessions draw on evidence-based CBT principles to help identify unhelpful thinking, set clear goals, and build real momentum.
If you're seeking clarity and direction in your expat life — this is for you.
Relocating abroad brings unique pressures — burnout, career uncertainty, and identity shifts far from home. My coaching is designed specifically for expats ready to move from surviving to flourishing.
Through a structured six-session program, we explore the science of stress and burnout, values and purpose, mindset patterns keeping you stuck, and concrete career transition strategies. Sessions draw on evidence-based CBT principles to help identify unhelpful thinking, set clear goals, and build real momentum.
If you're seeking clarity and direction in your expat life — this is for you.
You may seem fine on the outside, but inside, you feel exhausted—stuck in survival mode, overwhelmed, or struggling to trust yourself and others. Maybe you've experienced painful relationships, boundary violations, or chronic stress that still affect you. You might feel anxious, disconnected, or notice that your body carries tension, even through physical symptoms or autoimmune issues.
You want more than just coping—you want to feel like yourself again. To trust, set boundaries, and move through life with ease. Right now, that might feel impossible. But healing is possible, and you don’t have to do it alone.
You may seem fine on the outside, but inside, you feel exhausted—stuck in survival mode, overwhelmed, or struggling to trust yourself and others. Maybe you've experienced painful relationships, boundary violations, or chronic stress that still affect you. You might feel anxious, disconnected, or notice that your body carries tension, even through physical symptoms or autoimmune issues.
You want more than just coping—you want to feel like yourself again. To trust, set boundaries, and move through life with ease. Right now, that might feel impossible. But healing is possible, and you don’t have to do it alone.
FAQs - About Therapy and Counselling
How can I find a therapist in8008?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.