Therapists in 8005
I am a certified systemic counsellor specialising in working with expats and binational couples. English is my mother tongue, I am also fluent in German.
Systemic counselling seeks to help you understand how various 'systems' in your life, such as your family of origin, significant relationships, health and/or work, may have influenced and continue to influence you and your interactions with others. The goal is to understand yourself, your triggers and your behavioural or relationship patterns, and to implement changes, often small, to enable you to live a more positive and fulfilling life and enjoy more harmonious relationships.
I am a certified systemic counsellor specialising in working with expats and binational couples. English is my mother tongue, I am also fluent in German.
Systemic counselling seeks to help you understand how various 'systems' in your life, such as your family of origin, significant relationships, health and/or work, may have influenced and continue to influence you and your interactions with others. The goal is to understand yourself, your triggers and your behavioural or relationship patterns, and to implement changes, often small, to enable you to live a more positive and fulfilling life and enjoy more harmonious relationships.
You experience feeling of low self-worth (self-esteem) and low belief in your abilities (self-confidence), anxiety, mental & physical fatigue from hiding who you really are; struggle with feeling stuck and inner unrest; emotional regulation; wish to replace shame with clarity.
I have 10+ years experience working with Mental health, Autism, or AuDHD, LGBTQIA+ community & different cultures. We build practical tools to design your life navigate burnout, hyper focus, regulate emotions, manage time & energy, to reduce sensory overload, build stability and belonging.
You experience feeling of low self-worth (self-esteem) and low belief in your abilities (self-confidence), anxiety, mental & physical fatigue from hiding who you really are; struggle with feeling stuck and inner unrest; emotional regulation; wish to replace shame with clarity.
I have 10+ years experience working with Mental health, Autism, or AuDHD, LGBTQIA+ community & different cultures. We build practical tools to design your life navigate burnout, hyper focus, regulate emotions, manage time & energy, to reduce sensory overload, build stability and belonging.
I am a psychological counsellor and co-founder of the private practice Therapy Central in Zurich where I support individuals to find clarity and navigate life's challenges related to career direction, relationships, emotional well-being, and questions of meaning. I am also the author of the workbook From Crisis to Contribution, a science-based guide for anyone navigating a period of change, uncertainty, and stress.
I am a psychological counsellor and co-founder of the private practice Therapy Central in Zurich where I support individuals to find clarity and navigate life's challenges related to career direction, relationships, emotional well-being, and questions of meaning. I am also the author of the workbook From Crisis to Contribution, a science-based guide for anyone navigating a period of change, uncertainty, and stress.
I like to approach my work with compassion, humor, and authenticity. I work with individuals seeking to recover and grow beyond adverse or challenging life experiences, or who simply want to cultivate a healthy inner life, and I have a special interest in treating anxiety and trauma. I believe that compassionate illumination is what opens the door to transformation, belonging, and interior freedom. So, an important component of my practice is creating a space where people feel safe to open up about hard things. Whatever you're carrying, I'd love to journey with you.
I like to approach my work with compassion, humor, and authenticity. I work with individuals seeking to recover and grow beyond adverse or challenging life experiences, or who simply want to cultivate a healthy inner life, and I have a special interest in treating anxiety and trauma. I believe that compassionate illumination is what opens the door to transformation, belonging, and interior freedom. So, an important component of my practice is creating a space where people feel safe to open up about hard things. Whatever you're carrying, I'd love to journey with you.
You may feel like you are not living the live you really want... Or you may be living it, but you notice you cannot be fully present and engage with it. The stress, anxiety or struggles of the daily life may be getting you, and the difficult thoughts & feelings come on the way... to pull you around, and away, from what really matters to you.
You may feel like you are not living the live you really want... Or you may be living it, but you notice you cannot be fully present and engage with it. The stress, anxiety or struggles of the daily life may be getting you, and the difficult thoughts & feelings come on the way... to pull you around, and away, from what really matters to you.
More Therapists Nearby
Hi, I’m Franziska, a Swiss-licensed psychotherapist.
I work with women who have learned to push through, but internally struggle with self-doubt, a sense of not being good enough, and feeling overwhelmed by the expectations of work and motherhood.
Many of the women I work with are well reflected and self-aware. They often understand where their patterns come from but still find themselves reacting in ways they don’t fully understand and can't seem to shift on their own.
This is often the point where they choose to reach out for support.
Hi, I’m Franziska, a Swiss-licensed psychotherapist.
I work with women who have learned to push through, but internally struggle with self-doubt, a sense of not being good enough, and feeling overwhelmed by the expectations of work and motherhood.
Many of the women I work with are well reflected and self-aware. They often understand where their patterns come from but still find themselves reacting in ways they don’t fully understand and can't seem to shift on their own.
This is often the point where they choose to reach out for support.
Hello, my name is Natassa, I am a California Marriage and Family Associate Therapist, meaning I am qualified to work with people of all ages regarding concerns around important relationships, life changes, stress, anxiety, trauma, and depression. I enjoy helping people to learn how to connect to themselves, others, and their values, but also to understand together the story of their past while creating hope for the future. I am passionate about supporting people to adjust their thinking/perspective, to learn ways of soothing and caring for themselves in moments of distress, and to find courage and joy in their relationships.
Hello, my name is Natassa, I am a California Marriage and Family Associate Therapist, meaning I am qualified to work with people of all ages regarding concerns around important relationships, life changes, stress, anxiety, trauma, and depression. I enjoy helping people to learn how to connect to themselves, others, and their values, but also to understand together the story of their past while creating hope for the future. I am passionate about supporting people to adjust their thinking/perspective, to learn ways of soothing and caring for themselves in moments of distress, and to find courage and joy in their relationships.
Life can feel overwhelming at times, whether it's stress, anxiety, depression, low self-esteem, being a new parent, tension in the couple or life transitions like being an expat and finding balance. I can offer you a private, tailored space to explore your personal challenges. We’ll uncover thought patterns and behaviors that block growth, and develop coping strategies for lasting change. My integrative approach empowers you to rediscover confidence, balance, and be more resilient.
Life can feel overwhelming at times, whether it's stress, anxiety, depression, low self-esteem, being a new parent, tension in the couple or life transitions like being an expat and finding balance. I can offer you a private, tailored space to explore your personal challenges. We’ll uncover thought patterns and behaviors that block growth, and develop coping strategies for lasting change. My integrative approach empowers you to rediscover confidence, balance, and be more resilient.
Emotional difficulties are deeply personal, debilitating and at times confusing. In order to better understand the issue that you may be experiencing, deeper insights begin to emerge as we examine how your assumptions and beliefs may be framing your perspective. The vehicle of change is the therapeutic conversational process that helps generate meaningful solutions, in order to resolve your difficulty.
Emotional difficulties are deeply personal, debilitating and at times confusing. In order to better understand the issue that you may be experiencing, deeper insights begin to emerge as we examine how your assumptions and beliefs may be framing your perspective. The vehicle of change is the therapeutic conversational process that helps generate meaningful solutions, in order to resolve your difficulty.
My practice is a space where individuals can explore untapped resources and search for their own unique voice. It is a space for deep empathy and reflection; a space for self-discovery. I work with people from diverse backgrounds around the world facing a wide range of issues spanning from personal, relationship or professional crises, to existential and health-related challenges. The emphasis here is on forging a personal path not on mere adaptation to the demands of one’s social milieu. For more please reade here: https://www.evangelostsempelis.com/en/blog/reflections-on-my-analytical-practice/
My practice is a space where individuals can explore untapped resources and search for their own unique voice. It is a space for deep empathy and reflection; a space for self-discovery. I work with people from diverse backgrounds around the world facing a wide range of issues spanning from personal, relationship or professional crises, to existential and health-related challenges. The emphasis here is on forging a personal path not on mere adaptation to the demands of one’s social milieu. For more please reade here: https://www.evangelostsempelis.com/en/blog/reflections-on-my-analytical-practice/
Welcome! My name is Sanne van Dijken, I am an English- and Dutch speaking psychologist based in Zürich and offer online therapy. I grew up and studied in Groningen, a charming city in the north of the Netherlands. There, I earned my Bachelor’s degrees in Psychology and English Language & Culture, as well as my Master’s degree in Developmental Psychology. I have experience working as a psychologist in both clinical and child and adolescent psychology.
Welcome! My name is Sanne van Dijken, I am an English- and Dutch speaking psychologist based in Zürich and offer online therapy. I grew up and studied in Groningen, a charming city in the north of the Netherlands. There, I earned my Bachelor’s degrees in Psychology and English Language & Culture, as well as my Master’s degree in Developmental Psychology. I have experience working as a psychologist in both clinical and child and adolescent psychology.
Trauma-informed, relational, and grounded in Jungian analytical psychology, my approach is warm, practical, and deeply human.
I work with people struggling with anxiety, relationship difficulties, life transitions, painful past experiences, and patterns that seem to repeat despite their best efforts to change them. I believe meaningful psychological work depends on genuine human connection, and I bring myself to the work as a real person. Together, we can attend to what is causing distress now while also exploring the deeper patterns, experiences, and meanings shaping your life.
Trauma-informed, relational, and grounded in Jungian analytical psychology, my approach is warm, practical, and deeply human.
I work with people struggling with anxiety, relationship difficulties, life transitions, painful past experiences, and patterns that seem to repeat despite their best efforts to change them. I believe meaningful psychological work depends on genuine human connection, and I bring myself to the work as a real person. Together, we can attend to what is causing distress now while also exploring the deeper patterns, experiences, and meanings shaping your life.
I am a Franco-Anglophile psychological counsellor, practising in English and French. I work with adolescents, young adults and adults, with particular interests in neurodivergence, expat and multicultural identity, and digital wellbeing.
My approach is person-centred, humanistic and neurodiversity-affirming, drawing on CBT, ACT, EFT and the Unified Protocol. The relationship we build is at the heart of our work. With curiosity and without judgement, I help you understand what brings you to counselling and advocate for your needs.
My work is clinically supervised and I follow the ethical frameworks of the BACP, SGfB and ACA.
I am a Franco-Anglophile psychological counsellor, practising in English and French. I work with adolescents, young adults and adults, with particular interests in neurodivergence, expat and multicultural identity, and digital wellbeing.
My approach is person-centred, humanistic and neurodiversity-affirming, drawing on CBT, ACT, EFT and the Unified Protocol. The relationship we build is at the heart of our work. With curiosity and without judgement, I help you understand what brings you to counselling and advocate for your needs.
My work is clinically supervised and I follow the ethical frameworks of the BACP, SGfB and ACA.
I believe that every individual has the potential to heal and grow, regardless of the challenges they face. My approach combines a deep understanding of the human experience with proven therapeutic methods, aiming to help you uncover the root causes of your struggles. Together, we will build emotional resilience and guide you toward lasting transformation, creating a path to inner peace and personal empowerment.
I believe that every individual has the potential to heal and grow, regardless of the challenges they face. My approach combines a deep understanding of the human experience with proven therapeutic methods, aiming to help you uncover the root causes of your struggles. Together, we will build emotional resilience and guide you toward lasting transformation, creating a path to inner peace and personal empowerment.
I am a psychological counsellor based in Zurich with over 10 years of experience. I specialise in intimacy, sexuality, relationships, couple and family dynamics as well as mental health for English- and Chinese-speaking residents, particularly from international communities.
Awarded with the status of "Board Certified Diplomate" and "Certified Sexologist" in Switzerland and Singapore by the American Board of Sexology, I guide my clients in discovering their resources, options, and choices for conducting self-reflection, reducing harm, resolving issues, removing obstacles, and recognising challenges through a new lens.
I am a psychological counsellor based in Zurich with over 10 years of experience. I specialise in intimacy, sexuality, relationships, couple and family dynamics as well as mental health for English- and Chinese-speaking residents, particularly from international communities.
Awarded with the status of "Board Certified Diplomate" and "Certified Sexologist" in Switzerland and Singapore by the American Board of Sexology, I guide my clients in discovering their resources, options, and choices for conducting self-reflection, reducing harm, resolving issues, removing obstacles, and recognising challenges through a new lens.
Solutions-, strengths-, and future-focused psychologist working with individuals, couples, families, and young people on situational stress, anxiety, and depression, e.g. fertility, career changes, relationships.
I also work with employees, teams, and leaders on professional development, employee mental health, wellbeing, and inclusion.
By using psychology, coaching, counseling, and mentoring as preventative mental health care, we will gather insights, remove blockers, and create action plans for your career development, life transition, and personal growth.
Solutions-, strengths-, and future-focused psychologist working with individuals, couples, families, and young people on situational stress, anxiety, and depression, e.g. fertility, career changes, relationships.
I also work with employees, teams, and leaders on professional development, employee mental health, wellbeing, and inclusion.
By using psychology, coaching, counseling, and mentoring as preventative mental health care, we will gather insights, remove blockers, and create action plans for your career development, life transition, and personal growth.
I am a British Qualified Psychotherapist with 20 years experience, both in London and Zürich. I offer the following:
Child and Adolescent Psychological Counselling, Play Therapy for Children from age 3 years old, Adult Counselling and Parenting Advice and Guidance (either on-going or a one off).
I have both a talking therapy space for teenagers and adults as well as a dedicated play therapy room for younger children.
I am a British Qualified Psychotherapist with 20 years experience, both in London and Zürich. I offer the following:
Child and Adolescent Psychological Counselling, Play Therapy for Children from age 3 years old, Adult Counselling and Parenting Advice and Guidance (either on-going or a one off).
I have both a talking therapy space for teenagers and adults as well as a dedicated play therapy room for younger children.
I am often contacted by people who have moved to a new country or city, perhaps because I myself have been a migrant since 2018, when I left Brazil. On the other hand, I have patients who have never lived anywhere other than their hometown. In both cases, people often seek a sense of belonging - something we seem to be struggling with when we decide to see a psychologist. Sometimes the world changes around us or within us, and we may fear losing precious things: loved ones, cherished places, our time, our sanity, or even ourselves. It can be hard to picture our place in the world when so much changes and feels overwhelming.
I am often contacted by people who have moved to a new country or city, perhaps because I myself have been a migrant since 2018, when I left Brazil. On the other hand, I have patients who have never lived anywhere other than their hometown. In both cases, people often seek a sense of belonging - something we seem to be struggling with when we decide to see a psychologist. Sometimes the world changes around us or within us, and we may fear losing precious things: loved ones, cherished places, our time, our sanity, or even ourselves. It can be hard to picture our place in the world when so much changes and feels overwhelming.
As an ambassador of human optimization, I strive to help my clients improve the way they think, feel, and perform. With a use of scientific tools I design a personalized plan to holistically treat mind & body. My work is guided by empathy and grounded in evidence! If you are seeking a life filled with meaning, health, joy, and personal growth, or you are grappling with challenges such as anxiety, depression, work transitions, and relationship difficulties - let's work together towards creating a life where you feel better, think clearer and perform at your best, with elevated level of energy, clarity, calm and motivation.
As an ambassador of human optimization, I strive to help my clients improve the way they think, feel, and perform. With a use of scientific tools I design a personalized plan to holistically treat mind & body. My work is guided by empathy and grounded in evidence! If you are seeking a life filled with meaning, health, joy, and personal growth, or you are grappling with challenges such as anxiety, depression, work transitions, and relationship difficulties - let's work together towards creating a life where you feel better, think clearer and perform at your best, with elevated level of energy, clarity, calm and motivation.
I support people who have migrated to a new country, as well as those going through major life changes. Many of my clients feel lonely, anxious, or low — as if they’ve lost their spark and are trying to find it again. Some struggle with relationships or friendships, feeling distant from others or even from themselves. I offer a supportive, non-judgmental space where you can share your challenges, and we can explore them with compassion and curiosity. In our work together, I help you develop coping strategies, build resilience, and reconnect to yourself.
I support people who have migrated to a new country, as well as those going through major life changes. Many of my clients feel lonely, anxious, or low — as if they’ve lost their spark and are trying to find it again. Some struggle with relationships or friendships, feeling distant from others or even from themselves. I offer a supportive, non-judgmental space where you can share your challenges, and we can explore them with compassion and curiosity. In our work together, I help you develop coping strategies, build resilience, and reconnect to yourself.
FAQs - About Therapy and Counselling
How can I find a therapist in8005?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.