Photo of Aleksandra Jeka - Aleksandra Jeka Psychologue FSP , FSP, Psychologist
Aleksandra Jeka Psychologue FSP
Psychologist, FSP
Verified Verified
8001 Zürich
I specialize in difficulties with emotion regulation, interpersonal relationships, and the relationship with oneself. I help my clients get in touch with their inner child, learn how to listen to their emotions, validate them, and autoregulate in a safe, healthy way. I also help them with escaping vicious circles. To do so, we work together on the problematic behaviors and beliefs relying on openness, kindness, and lack of judgment. I am sensitive to difficulties encountered by sexual minorities LGBTQ+, neurodivergent adults and expats.
I specialize in difficulties with emotion regulation, interpersonal relationships, and the relationship with oneself. I help my clients get in touch with their inner child, learn how to listen to their emotions, validate them, and autoregulate in a safe, healthy way. I also help them with escaping vicious circles. To do so, we work together on the problematic behaviors and beliefs relying on openness, kindness, and lack of judgment. I am sensitive to difficulties encountered by sexual minorities LGBTQ+, neurodivergent adults and expats.
078 675... Reveal Number
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Photo of Francesca Valentini, MSc, Counsellor
Francesca Valentini
Counsellor, MSc
Verified Verified
2 Endorsed
8001 Zürich
Are anxiety, acute stress, or persistent unhappiness taking over your life? Do you find yourself struggling with relationship or family issues, low self-esteem, or bad habits? I offer solutions to help you reduce anxiety and stress, cultivate deeper and healthier relationships, and boost your confidence. Together, we'll replace bad habits with positive ones, guiding you toward a happier, more balanced life.
Are anxiety, acute stress, or persistent unhappiness taking over your life? Do you find yourself struggling with relationship or family issues, low self-esteem, or bad habits? I offer solutions to help you reduce anxiety and stress, cultivate deeper and healthier relationships, and boost your confidence. Together, we'll replace bad habits with positive ones, guiding you toward a happier, more balanced life.
079 876... Reveal Number
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Photo of Gregor Braun, MSc, Counsellor
Gregor Braun
Counsellor, MSc
Verified Verified
1 Endorsed
8001 Zürich
I am leveraging evidence-based methods to help my clients overcome barriers (e.g. anxiety or doubts) to fulfill their potential. As we focus on what truly matters to you, I bring a sense of lightness to my approach to create an open and welcoming atmosphere that encourages exploration and growth.
I am leveraging evidence-based methods to help my clients overcome barriers (e.g. anxiety or doubts) to fulfill their potential. As we focus on what truly matters to you, I bring a sense of lightness to my approach to create an open and welcoming atmosphere that encourages exploration and growth.
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Photo of Kasia Kopanska, PhD
Kasia Kopanska
PhD
Verified Verified
8001 Zürich
Was it curiosity that brought you here? Or perhaps pain, confusion, fear? All of You are welcome here. Years ago, life took me on a journey to find connection and authenticity. It was a gift of being human. There, I learned to embrace the light and dark aspects of myself. I now guide you to explore your body, heart-centered relationships, and authentic expression through touch, breathwork, sound, movement, compassionate inquiry, herbalism, and psychedelic consciousness. I guided hundreds of people in sessions and groups to connect to their deep truth and purpose.
Was it curiosity that brought you here? Or perhaps pain, confusion, fear? All of You are welcome here. Years ago, life took me on a journey to find connection and authenticity. It was a gift of being human. There, I learned to embrace the light and dark aspects of myself. I now guide you to explore your body, heart-centered relationships, and authentic expression through touch, breathwork, sound, movement, compassionate inquiry, herbalism, and psychedelic consciousness. I guided hundreds of people in sessions and groups to connect to their deep truth and purpose.
076 465... Reveal Number
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Photo of Angelina Pitaouli, MSc
Angelina Pitaouli
MSc
Verified Verified
8001 Zürich
If you feel stuck in a situation or a version of yourself that concerns you, contact me. As a mental health counselor I can help you achieve the change you seek.
If you feel stuck in a situation or a version of yourself that concerns you, contact me. As a mental health counselor I can help you achieve the change you seek.
076 822... Reveal Number
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Photo of Mona (Simone) Napiatek, MA Psyc, FSP, Psychologist
Mona (Simone) Napiatek
Psychologist, MA Psyc, FSP
Verified Verified
8001 Zürich
I offer (cross-cultural) couples therapy and individual coaching/ counseling. In coaching, me and you together, we tear down inner walls that are putting you under stress and that have been preventing you from achieving your life goals. In couples therapy, we focus on creating new bonding situations and on regulating your nervous systems with a polyvagal approach. We also focus problem-solving skills as a couple as well as conflict communications.
I offer (cross-cultural) couples therapy and individual coaching/ counseling. In coaching, me and you together, we tear down inner walls that are putting you under stress and that have been preventing you from achieving your life goals. In couples therapy, we focus on creating new bonding situations and on regulating your nervous systems with a polyvagal approach. We also focus problem-solving skills as a couple as well as conflict communications.
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Photo of Awa Sabrina Ottiger - Authentic Becoming: Therapist & Authenticity Coach, MA
Authentic Becoming: Therapist & Authenticity Coach
MA
Verified Verified
8001 Zürich  (Online Only)
Do you often miss your True Authentic Self? In other words, do you struggle to make own decisions because you fear judgment or hate upsetting others? Do you feel like you sometimes stand in your own way of living your potentials? Do you want to take your life and life time very seriously, yet, feel stuck and don't know how to actually manifest your visions and calling into reality?
Do you often miss your True Authentic Self? In other words, do you struggle to make own decisions because you fear judgment or hate upsetting others? Do you feel like you sometimes stand in your own way of living your potentials? Do you want to take your life and life time very seriously, yet, feel stuck and don't know how to actually manifest your visions and calling into reality?
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Photo of Saeed Behkam, MSc
Saeed Behkam
MSc
Verified Verified
8001 Zürich
About Saeed Behckam: •Master degree in Clinical Psychology •Member of Canadian Counselling and Psychotherapy Association (CCPA) •American Psychological Association (APA)Besides English language I also welcome people of Persian/Farsi language.
About Saeed Behckam: •Master degree in Clinical Psychology •Member of Canadian Counselling and Psychotherapy Association (CCPA) •American Psychological Association (APA)Besides English language I also welcome people of Persian/Farsi language.
(310) 299... Reveal Number
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Photo of Rose Therese Zweifel Rossi, MSc, FSP, Psychologist
Rose Therese Zweifel Rossi
Psychologist, MSc, FSP
Verified Verified
8001 Zürich
Together we explore in complex or/and challenging life and work situations your personal strenghts and ressources. I work with empathy, kindness, social intelligence and on *eye level*, respectful and humorous (if it fits).
Together we explore in complex or/and challenging life and work situations your personal strenghts and ressources. I work with empathy, kindness, social intelligence and on *eye level*, respectful and humorous (if it fits).
076 540... Reveal Number
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Photo of Elizabeth Carter - Cohesion Counseling, Coaching, & Hypnotherapy, MSc, Counsellor
Cohesion Counseling, Coaching, & Hypnotherapy
Counsellor, MSc
Verified Verified
8001 Zürich
Not accepting new clients
NOTE: I am currently unable to accept new clients, and my waitlist is again closed. For all my clients I offer an open, non-judgmental space in which to share and feel heard. In therapy, we can explore your experience and make sense of it in a meaningful way. Perhaps you’re caught in a negative cycle that seems to never change. The past could be triggering you in the present, leaving you feeling confused and out of control. Whatever your struggle is I offer my understanding, support, and expertise while we work together to swiftly help you find the relief you both want and deserve.
NOTE: I am currently unable to accept new clients, and my waitlist is again closed. For all my clients I offer an open, non-judgmental space in which to share and feel heard. In therapy, we can explore your experience and make sense of it in a meaningful way. Perhaps you’re caught in a negative cycle that seems to never change. The past could be triggering you in the present, leaving you feeling confused and out of control. Whatever your struggle is I offer my understanding, support, and expertise while we work together to swiftly help you find the relief you both want and deserve.
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Photo of Regula Badertscher, MA, Counsellor
Regula Badertscher
Counsellor, MA
Verified Verified
8001 Zürich
My clients face relationship challenges, trauma, PTSD, depression, anxiety, stress, parenting issues, self-esteem issues, eating disorders or feeling stuck in life. Some of my clients feel disconnected from their bodies. Clients come to me wanting to feel free of this pain they are suffering. I believe, no matter your past experiences or your story, that you have the innate ability to feel whole and free - to live the life you yearn to live.
My clients face relationship challenges, trauma, PTSD, depression, anxiety, stress, parenting issues, self-esteem issues, eating disorders or feeling stuck in life. Some of my clients feel disconnected from their bodies. Clients come to me wanting to feel free of this pain they are suffering. I believe, no matter your past experiences or your story, that you have the innate ability to feel whole and free - to live the life you yearn to live.
076 483... Reveal Number
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Photo of Carolina Toscano, PhD, FSP, Psychologist
Carolina Toscano
Psychologist, PhD, FSP
Verified Verified
2 Endorsed
8001 Zürich
I offer psychological counseling and intervention to adolescents and adults in English and Portuguese. A space for personal growth aimed at promoting well-being and enhancing coping strategies for situations such as anxiety, depressive mood, interpersonal issues, low self-esteem, adapting to changes, among others.
I offer psychological counseling and intervention to adolescents and adults in English and Portuguese. A space for personal growth aimed at promoting well-being and enhancing coping strategies for situations such as anxiety, depressive mood, interpersonal issues, low self-esteem, adapting to changes, among others.
077 813... Reveal Number
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Photo of Maite Schirmer, Lic.psych., FSP, Psychologist
Maite Schirmer
Psychologist, Lic.psych., FSP
Verified Verified
8001 Zürich
During difficult times or periods of change, it's common to feel confused, stressed, or depressed. Having empathetic and professional support can make a significant difference in your healing journey. This support helps you acquire new strategies for improving your well-being in the present and future. If you would like to know more or need further assistance, feel free to ask! I offer help in Spanish and German (Deutsch). If you need more information, feel free to ask!
During difficult times or periods of change, it's common to feel confused, stressed, or depressed. Having empathetic and professional support can make a significant difference in your healing journey. This support helps you acquire new strategies for improving your well-being in the present and future. If you would like to know more or need further assistance, feel free to ask! I offer help in Spanish and German (Deutsch). If you need more information, feel free to ask!
076 741... Reveal Number
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Photo of Arnaud Alain Rognon, MA
Arnaud Alain Rognon
MA
Verified Verified
8001 Zürich
Are you struggling at the moment? Are you finding it hard to navigate life's challenges on your own? Sometimes the distress and sticking points that we experience are symptoms of disruptions in our lives. The origins of our difficulties can be rooted in our childhood when we had to fragment ourselves and adapt to our environments to cope with challenges. Struggles might also come from unanswered questions about our purpose in life and meaning. Together we will build a therapeutic relationship that will become the agent of change in your life.
Are you struggling at the moment? Are you finding it hard to navigate life's challenges on your own? Sometimes the distress and sticking points that we experience are symptoms of disruptions in our lives. The origins of our difficulties can be rooted in our childhood when we had to fragment ourselves and adapt to our environments to cope with challenges. Struggles might also come from unanswered questions about our purpose in life and meaning. Together we will build a therapeutic relationship that will become the agent of change in your life.
079 237... Reveal Number
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Photo of Elzbieta Kus - Elzbieta Kus, MSc, MA, MSc, Counsellor
Elzbieta Kus, MSc, MA
Counsellor, MSc
Verified Verified
8001 Zürich
As an ambassador of human optimization, I strive to help my clients improve the way they think, feel, and perform. With a use of scientific tools I design a personalized plan to holistically treat mind & body. My work is guided by empathy and grounded in evidence! If you are seeking a life filled with meaning, health, joy, and personal growth, or you are grappling with challenges such as anxiety, depression, work transitions, and relationship difficulties - let's work together towards creating a life where you feel better, think clearer and perform at your best, with elevated level of energy, clarity, calm and motivation.
As an ambassador of human optimization, I strive to help my clients improve the way they think, feel, and perform. With a use of scientific tools I design a personalized plan to holistically treat mind & body. My work is guided by empathy and grounded in evidence! If you are seeking a life filled with meaning, health, joy, and personal growth, or you are grappling with challenges such as anxiety, depression, work transitions, and relationship difficulties - let's work together towards creating a life where you feel better, think clearer and perform at your best, with elevated level of energy, clarity, calm and motivation.
076 779... Reveal Number
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Photo of Robert Fritz Keller, MSc, FSP, Psychologist
Robert Fritz Keller
Psychologist, MSc, FSP
Verified Verified
8001 Zürich
Waitlist for new clients
For more details please check my website: praxis-robert-keller.ch
For more details please check my website: praxis-robert-keller.ch
079 403... Reveal Number
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Photo of Olesya Ovchinnikova - Somatic Psychology and Therapy, PhD, FSP, Psychologist
Somatic Psychology and Therapy
Psychologist, PhD, FSP
Verified Verified
8001 Zürich  (Online Only)
Have overwhelming events of the past marked your relationships with yourself and the world? Does your present life context trigger difficult emotional reactions, interpersonal or professional challenges? Do you suffer from lingering mental health issues and want to improve your wellbeing? Therapy can provide a safe transformational opportunity to explore and heal what is difficult in your life. My role is to offer you a confidential and non-judgmental space for understanding, processing and learning how to manage unresolved, often conflicting feelings, thoughts and actions which impact quality of your life and relationships.
Have overwhelming events of the past marked your relationships with yourself and the world? Does your present life context trigger difficult emotional reactions, interpersonal or professional challenges? Do you suffer from lingering mental health issues and want to improve your wellbeing? Therapy can provide a safe transformational opportunity to explore and heal what is difficult in your life. My role is to offer you a confidential and non-judgmental space for understanding, processing and learning how to manage unresolved, often conflicting feelings, thoughts and actions which impact quality of your life and relationships.
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Photo of Dawn Gellner, Counsellor
Dawn Gellner
Counsellor
Verified Verified
8001 Zürich
I am a solution-focused clinical hypnotherapist and professional counsellor, and I have been helping people overcome personal struggles since 2016. ​I specialise in supporting people with anxiety, panic attacks, low self-esteem, and autoimmune conditions. I have a particular affinity to working with teenagers, after overcoming debilitating panic attacks and low self-esteem as an adolescent myself. All ages are welcome!
I am a solution-focused clinical hypnotherapist and professional counsellor, and I have been helping people overcome personal struggles since 2016. ​I specialise in supporting people with anxiety, panic attacks, low self-esteem, and autoimmune conditions. I have a particular affinity to working with teenagers, after overcoming debilitating panic attacks and low self-esteem as an adolescent myself. All ages are welcome!
078 697... Reveal Number
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Photo of Teresa Gariano
Teresa Gariano
Verified Verified
8001 Zürich
Individual and Couple Counselling in English, German & Swiss German. Sometimes it helps to talk to someone, someone that understands you. As a native English speaker, and someone who has also immigrated to Switzerland, perhaps I can understand your situation? have been working as a counsellor for over 15 years, providing individual and group counselling to people struggling with addictions, family violence, suicide, crisis, mental health, and social and occupational integration. You don't need to be in a crisis to benefit from counselling, understanding yourself, and your behavioral or relationship patterns is helpful at any stage.
Individual and Couple Counselling in English, German & Swiss German. Sometimes it helps to talk to someone, someone that understands you. As a native English speaker, and someone who has also immigrated to Switzerland, perhaps I can understand your situation? have been working as a counsellor for over 15 years, providing individual and group counselling to people struggling with addictions, family violence, suicide, crisis, mental health, and social and occupational integration. You don't need to be in a crisis to benefit from counselling, understanding yourself, and your behavioral or relationship patterns is helpful at any stage.
076 725... Reveal Number
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Photo of Dora Darabos, MSc, Psychologist
Dora Darabos
Psychologist, MSc
Verified Verified
8001 Zürich
I support and guide you through your unique journey, helping you address your needs, fears, discomfort, and worries. I am a Swiss recognized Psychologist working at the Institute of Modern Psychology in Basel. I offer psychological counseling in English and Croatian (Bosnian, Serbian, Montenegrin). I use my Clinical Psychology expertise to customize evidence-based treatments for anxiety, depression, and other challenges, including support for neurodivergent individuals. My background in Organizational Psychology and corporate world provides valuable insights on how to tackle workplace stress, conflicts, and career transitions.
I support and guide you through your unique journey, helping you address your needs, fears, discomfort, and worries. I am a Swiss recognized Psychologist working at the Institute of Modern Psychology in Basel. I offer psychological counseling in English and Croatian (Bosnian, Serbian, Montenegrin). I use my Clinical Psychology expertise to customize evidence-based treatments for anxiety, depression, and other challenges, including support for neurodivergent individuals. My background in Organizational Psychology and corporate world provides valuable insights on how to tackle workplace stress, conflicts, and career transitions.
061 322... Reveal Number
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FAQs - About Therapy and Counselling

How can I find a therapist in 8001?

Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counsellor?

Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.