Therapists in 8000
As a Master Certified Coach, Clinical Psychologist, Counselor and Couples & Trauma Therapist, I have an integral approach to my clients and will be using methods and tools that stem from complex trauma, adult development and therapeutic interventions to bring about the best versions of my clients: cognitive behavioral therapies, parental coaching, emotional focused individual & couples therapy, stress management, schema therapy, parts & subliminal therapy, regressive & rewind hypnosis, sensory system interventions and other healing techniques for trauma, PTSD, depression and anxiety. Typically needs 10-12 sessions.
As a Master Certified Coach, Clinical Psychologist, Counselor and Couples & Trauma Therapist, I have an integral approach to my clients and will be using methods and tools that stem from complex trauma, adult development and therapeutic interventions to bring about the best versions of my clients: cognitive behavioral therapies, parental coaching, emotional focused individual & couples therapy, stress management, schema therapy, parts & subliminal therapy, regressive & rewind hypnosis, sensory system interventions and other healing techniques for trauma, PTSD, depression and anxiety. Typically needs 10-12 sessions.
You are struggling to live a fulfilling life, yet you are not sure what is going on. You might have given it a name, yet it does not help. You might not know at the beginning that your presenting problem is only the surface. We will look together much deeper, at what brought you to that: at your personality.
You are struggling to live a fulfilling life, yet you are not sure what is going on. You might have given it a name, yet it does not help. You might not know at the beginning that your presenting problem is only the surface. We will look together much deeper, at what brought you to that: at your personality.
Are you struggling with work stress/burnout, anxiety e.g. OCD, trauma, illness, relationship issues or navigating personal growth? You don’t have to go through it alone. I’m an experienced, award winning Psychologist (Jerome Bruner Prize, 2009) offering consultation and counselling tailored to your needs. With over 20 years' experience helping individuals overcome challenges related to personal development, I am committed to providing you with the tools and support you need to heal and grow
Are you struggling with work stress/burnout, anxiety e.g. OCD, trauma, illness, relationship issues or navigating personal growth? You don’t have to go through it alone. I’m an experienced, award winning Psychologist (Jerome Bruner Prize, 2009) offering consultation and counselling tailored to your needs. With over 20 years' experience helping individuals overcome challenges related to personal development, I am committed to providing you with the tools and support you need to heal and grow
Together we explore in complex or/and challenging life and work situations your personal strenghts and ressources. I work with empathy, kindness, social intelligence and on eye level, respectful and humorous.
Together we explore in complex or/and challenging life and work situations your personal strenghts and ressources. I work with empathy, kindness, social intelligence and on eye level, respectful and humorous.
Specialised in trauma, ADHD & anxiety (adolescents & adults), I aim to offer empathy, warmth & acceptance. I support clients in becoming their own therapists by sharing tools, techniques, the theory behind what works, & building confidence in applying the right coping skills.
In addition to my 12 years’ adult counselling experience, I’ve also worked with 3 international schools & a university in Geneva, enabling my understanding of the academic/social pressures on young people & their families. Though Canadian, I’ve been an expat in Africa, Asia and Europe, so I understand the unique challenges expats face first hand.
Specialised in trauma, ADHD & anxiety (adolescents & adults), I aim to offer empathy, warmth & acceptance. I support clients in becoming their own therapists by sharing tools, techniques, the theory behind what works, & building confidence in applying the right coping skills.
In addition to my 12 years’ adult counselling experience, I’ve also worked with 3 international schools & a university in Geneva, enabling my understanding of the academic/social pressures on young people & their families. Though Canadian, I’ve been an expat in Africa, Asia and Europe, so I understand the unique challenges expats face first hand.
When you move, you experience the Self, you are invited to pause and arrive in being. - act - calm - pacify - change - integrate - A trauma, a shock, something unimaginable, a psychological stress, this is always also a physical experience. Where the stress, hyper-excitability, emotional blunting, pain, intrusions, or flashbacks show up, you can influence. In dance-, movement- and trauma-specific movement therapy the focus is on the self in the now. In a psychotherapeutic approach, the therapy promotes a person's emotional, cognitive, physical and social integration.
When you move, you experience the Self, you are invited to pause and arrive in being. - act - calm - pacify - change - integrate - A trauma, a shock, something unimaginable, a psychological stress, this is always also a physical experience. Where the stress, hyper-excitability, emotional blunting, pain, intrusions, or flashbacks show up, you can influence. In dance-, movement- and trauma-specific movement therapy the focus is on the self in the now. In a psychotherapeutic approach, the therapy promotes a person's emotional, cognitive, physical and social integration.
I help individuals gain clarity, emotional balance, and self-understanding – and support couples in breaking negative cycles and building deeper connection.
My focus lies in relationship dynamics, emotional patterns, and personal growth.
I help individuals gain clarity, emotional balance, and self-understanding – and support couples in breaking negative cycles and building deeper connection.
My focus lies in relationship dynamics, emotional patterns, and personal growth.
If you feel stuck in your relationship, your self-esteem is low and you would like to restore your wellbeing, I am here to help! Our work together is often short as you learn with practical tools to shift your mindset, explore your beliefs. I offer a non-judgmental space where you can explore your emotions and reconnect to yourself finding your best solutions.I am also NLP practicioner, Counsellor and Couple Counsellor and this allows me to apply the approach that fits you best. Sessions in presence in Solothurn or online.
If you feel stuck in your relationship, your self-esteem is low and you would like to restore your wellbeing, I am here to help! Our work together is often short as you learn with practical tools to shift your mindset, explore your beliefs. I offer a non-judgmental space where you can explore your emotions and reconnect to yourself finding your best solutions.I am also NLP practicioner, Counsellor and Couple Counsellor and this allows me to apply the approach that fits you best. Sessions in presence in Solothurn or online.
I am a dedicated counselling psychologist with 15 years of counselling experience with clients from diverse backgrounds. My supportive approach is based on the unconditional acceptance of the individual’s feelings and needs creating a safe and supportive space where my clients are able to identify their issues, move through their blocks and achieve their personal and professional goals. My integrative therapeutic methodology combines cognitive, person-centered and analytically oriented elements.
I am a dedicated counselling psychologist with 15 years of counselling experience with clients from diverse backgrounds. My supportive approach is based on the unconditional acceptance of the individual’s feelings and needs creating a safe and supportive space where my clients are able to identify their issues, move through their blocks and achieve their personal and professional goals. My integrative therapeutic methodology combines cognitive, person-centered and analytically oriented elements.
Both individuals and couples come to me. Often people say that they struggle as they often feel misunderstood and rejected. We all have a longing to feel safe and to connect and belong. Rejection is hard.
My main aim is to create a safe space to explore and make sense of your strategies to connect and belong and together we can explore new ways of relating and communicating that feel safe and sincere.
Both individuals and couples come to me. Often people say that they struggle as they often feel misunderstood and rejected. We all have a longing to feel safe and to connect and belong. Rejection is hard.
My main aim is to create a safe space to explore and make sense of your strategies to connect and belong and together we can explore new ways of relating and communicating that feel safe and sincere.
Hi there! Do you want to love yourself, your partner and be happy again? Do you need help with: 1) relationships 2) life coaching (self-esteem, boundaries) and 3) LGBTQ+ coaching
Hi there! Do you want to love yourself, your partner and be happy again? Do you need help with: 1) relationships 2) life coaching (self-esteem, boundaries) and 3) LGBTQ+ coaching
I offer psychological counseling and intervention in English and Portuguese. A space for personal growth aimed at promoting well-being and enhancing coping strategies for situations such as anxiety, depressive mood, interpersonal issues, low self-esteem, adapting to changes, among others.
I offer psychological counseling and intervention in English and Portuguese. A space for personal growth aimed at promoting well-being and enhancing coping strategies for situations such as anxiety, depressive mood, interpersonal issues, low self-esteem, adapting to changes, among others.
Relationships and sexuality are deeply personal — and sometimes, deeply complicated. Whether you're navigating tension as a couple, exploring questions around desire, or dealing with intimacy that no longer feels easy, you don't have to figure it out alone.
I'm Sara, a couples and sex therapist based in Uster, close to Zurich. I work with individuals and couples of all genders, sexual orientations, and relationship styles — including LGBTQ+ clients and non-monogamous partnerships.
Relationships and sexuality are deeply personal — and sometimes, deeply complicated. Whether you're navigating tension as a couple, exploring questions around desire, or dealing with intimacy that no longer feels easy, you don't have to figure it out alone.
I'm Sara, a couples and sex therapist based in Uster, close to Zurich. I work with individuals and couples of all genders, sexual orientations, and relationship styles — including LGBTQ+ clients and non-monogamous partnerships.
Welcome! My name is Grigory, and I provide counselling for a variety of issues and challenges that people face in everyday life.
Do you struggle with low energy throughout the day?
Are you constantly stressed about the present, future, or past?
Do you experience anger outbursts and regret them later?
Are you finding yourself dependent on habits that are harmful and standing in the way of a more fulfilling life?
Or perhaps you're simply seeking support, or wanting to explore yourself in a safe, non-judgemental, and accepting space—with a professional you can trust?
Welcome! My name is Grigory, and I provide counselling for a variety of issues and challenges that people face in everyday life.
Do you struggle with low energy throughout the day?
Are you constantly stressed about the present, future, or past?
Do you experience anger outbursts and regret them later?
Are you finding yourself dependent on habits that are harmful and standing in the way of a more fulfilling life?
Or perhaps you're simply seeking support, or wanting to explore yourself in a safe, non-judgemental, and accepting space—with a professional you can trust?
I have found that the roots of many issues we see manifest themselves on an individual level but also permeate to an individual’s interactions in their couple. My practice is built around seeing clients either alone or with their partner in order to work on these issues. There is a way to slow down, develop new insight into yourself and learn how to create long lasting satisfaction in your life.
I have found that the roots of many issues we see manifest themselves on an individual level but also permeate to an individual’s interactions in their couple. My practice is built around seeing clients either alone or with their partner in order to work on these issues. There is a way to slow down, develop new insight into yourself and learn how to create long lasting satisfaction in your life.
I am a philosophical counselor with more than ten years' experience consulting in Italy, Switzerland, and the US. I've worked in the sexuality program at the California Institute for Integral Studies. My aim as a counselor is to enable you to "think through" compelling questions, decisions in your life to gain a greater sense of personal freedom, ethical clarity, and a sense of renewed vitality. In this work I draw upon my advanced training in classical and continental philosophy: my PhD in philosophy was completed at Sorbonne in Paris, and my philosophical consulting was completed in New York
I am a philosophical counselor with more than ten years' experience consulting in Italy, Switzerland, and the US. I've worked in the sexuality program at the California Institute for Integral Studies. My aim as a counselor is to enable you to "think through" compelling questions, decisions in your life to gain a greater sense of personal freedom, ethical clarity, and a sense of renewed vitality. In this work I draw upon my advanced training in classical and continental philosophy: my PhD in philosophy was completed at Sorbonne in Paris, and my philosophical consulting was completed in New York
Solutions-, strengths-, and future-focused psychologist working with individuals, couples, intending parents, families, and young people on situational stress, anxiety, and depression.
I also work with employees, teams, and leaders on professional development, employee mental health, wellbeing, and inclusion.
By using psychology, coaching, counseling, and mentoring as preventative mental health care, we will gather insights, remove blockers, and create action plans for your career development, life transition, and personal growth.
Solutions-, strengths-, and future-focused psychologist working with individuals, couples, intending parents, families, and young people on situational stress, anxiety, and depression.
I also work with employees, teams, and leaders on professional development, employee mental health, wellbeing, and inclusion.
By using psychology, coaching, counseling, and mentoring as preventative mental health care, we will gather insights, remove blockers, and create action plans for your career development, life transition, and personal growth.
I specialize in difficulties with emotion regulation, interpersonal relationships, and the relationship with oneself. I help my clients get in touch with their inner child, learn how to listen to their emotions, validate them, and autoregulate in a safe, healthy way. I also help them with escaping vicious circles. To do so, we work together on the problematic behaviors and beliefs relying on openness, kindness, and lack of judgment. I am sensitive to difficulties encountered by sexual minorities LGBTQ+, neurodivergent adults and expats.
I specialize in difficulties with emotion regulation, interpersonal relationships, and the relationship with oneself. I help my clients get in touch with their inner child, learn how to listen to their emotions, validate them, and autoregulate in a safe, healthy way. I also help them with escaping vicious circles. To do so, we work together on the problematic behaviors and beliefs relying on openness, kindness, and lack of judgment. I am sensitive to difficulties encountered by sexual minorities LGBTQ+, neurodivergent adults and expats.
Sometimes, life demands more than it gives. In such moments, it can be difficult to focus on your own well-being. As a psychologist, I am here to support you with empathy, respect, and within a safe space - to help you restore your inner balance.
Together, we create lasting change - for your personal and/or professional concerns.
The aim of our work is to support your autonomy - meaning the ability to be more aware, to make conscious choices, and to respond to yourself and others in ways that feel authentic and aligned with who you really are.
Additionally interested in an online groupworkshop "self-worth&confidence"? eMail me.
Sometimes, life demands more than it gives. In such moments, it can be difficult to focus on your own well-being. As a psychologist, I am here to support you with empathy, respect, and within a safe space - to help you restore your inner balance.
Together, we create lasting change - for your personal and/or professional concerns.
The aim of our work is to support your autonomy - meaning the ability to be more aware, to make conscious choices, and to respond to yourself and others in ways that feel authentic and aligned with who you really are.
Additionally interested in an online groupworkshop "self-worth&confidence"? eMail me.
We experience difficulties in different ways. Often people seek therapy when they have been feeling feeling more anxious, stressed or frustrated more than usual, sometimes indicating a life transition such as relationship problems or difficulties at work. At other times clients get in touch when they noticed that something does not feel good but are still unsure of the reasons that may lie beneath and are keen to develop insight. We will build a shared understanding of current difficulties, and together will identify your hopes, goals and needsI draw from psychological evidence-based approaches to inform your unique treatment plan.
We experience difficulties in different ways. Often people seek therapy when they have been feeling feeling more anxious, stressed or frustrated more than usual, sometimes indicating a life transition such as relationship problems or difficulties at work. At other times clients get in touch when they noticed that something does not feel good but are still unsure of the reasons that may lie beneath and are keen to develop insight. We will build a shared understanding of current difficulties, and together will identify your hopes, goals and needsI draw from psychological evidence-based approaches to inform your unique treatment plan.
FAQs - About Therapy and Counselling
How can I find a therapist in8000?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.