Therapists in 3011
Emotion complements reason in ways which can be confusing, especially considering the social animal we are as humans: living with remarkable sensitivity to one another. Emotion guides us toward knowing our unmet needs. In therapy, only you can be the expert of your inner world's path. It is an honor to accompany you while maintaining focus on your goals, limiting distraction and avoidance behaviors, and fostering opportunities for appropriate self advocacy and self compassion.
Emotion complements reason in ways which can be confusing, especially considering the social animal we are as humans: living with remarkable sensitivity to one another. Emotion guides us toward knowing our unmet needs. In therapy, only you can be the expert of your inner world's path. It is an honor to accompany you while maintaining focus on your goals, limiting distraction and avoidance behaviors, and fostering opportunities for appropriate self advocacy and self compassion.
Individuals and couples come to me when they feel stuck, overwhelmed, misunderstood, or disconnected from themselves or each other. Many are navigating ADHD, autism, neurodiversity, relationship challenges, life transitions, stress, or burnout. Together, we create a safe and supportive space to build self-understanding, improve communication, strengthen relationships, and develop practical strategies that foster lasting growth, connection, and wellbeing.
Individuals and couples come to me when they feel stuck, overwhelmed, misunderstood, or disconnected from themselves or each other. Many are navigating ADHD, autism, neurodiversity, relationship challenges, life transitions, stress, or burnout. Together, we create a safe and supportive space to build self-understanding, improve communication, strengthen relationships, and develop practical strategies that foster lasting growth, connection, and wellbeing.
We experience difficulties in different ways. Often people seek therapy when they have been feeling feeling more anxious, stressed or frustrated more than usual, sometimes indicating a life transition such as relationship problems or difficulties at work. At other times clients get in touch when they noticed that something does not feel good but are still unsure of the reasons that may lie beneath and are keen to develop insight. We will build a shared understanding of current difficulties, and together will identify your hopes, goals and needsI draw from psychological evidence-based approaches to inform your unique treatment plan.
We experience difficulties in different ways. Often people seek therapy when they have been feeling feeling more anxious, stressed or frustrated more than usual, sometimes indicating a life transition such as relationship problems or difficulties at work. At other times clients get in touch when they noticed that something does not feel good but are still unsure of the reasons that may lie beneath and are keen to develop insight. We will build a shared understanding of current difficulties, and together will identify your hopes, goals and needsI draw from psychological evidence-based approaches to inform your unique treatment plan.
I am often referred to people with a migrant background and faces the challenges of adapting to a new country or someone whose intimate relationships and personal goals are changing. They may feel disconnected, anxious, or overwhelmed by cultural, social, or relational shifts. Their goal is to regain a sense of belonging, rebuild confidence, and create a fulfilling life amidst change and uncertainty. They want to learn new strategies to deal with the stress and anxiety and to better understand their current life and look forward to a fulfilling life, adapted to the life transition they are about to go through.
I am often referred to people with a migrant background and faces the challenges of adapting to a new country or someone whose intimate relationships and personal goals are changing. They may feel disconnected, anxious, or overwhelmed by cultural, social, or relational shifts. Their goal is to regain a sense of belonging, rebuild confidence, and create a fulfilling life amidst change and uncertainty. They want to learn new strategies to deal with the stress and anxiety and to better understand their current life and look forward to a fulfilling life, adapted to the life transition they are about to go through.
My ideal clients are people who feel stuck, overwhelmed, anxious, disconnected, or ready for meaningful change. Many are carrying challenges quietly, including anxiety, stress, relationship difficulties, emotional struggles, grief, self-criticism, or unhelpful patterns.
I provide a confidential and compassionate space to help clients gain clarity, reconnect with their strengths, and move forward with greater peace, resilience, and self-trust. My approach combines deep listening, emotional awareness, nervous system understanding, and practical coaching tools.
Sessions available online and in person. English, Hebrew
My ideal clients are people who feel stuck, overwhelmed, anxious, disconnected, or ready for meaningful change. Many are carrying challenges quietly, including anxiety, stress, relationship difficulties, emotional struggles, grief, self-criticism, or unhelpful patterns.
I provide a confidential and compassionate space to help clients gain clarity, reconnect with their strengths, and move forward with greater peace, resilience, and self-trust. My approach combines deep listening, emotional awareness, nervous system understanding, and practical coaching tools.
Sessions available online and in person. English, Hebrew
I accompany you with cultural sensitivity in your personal development process, using an approach that respects your individuality and cultural background. In English, French or Arabic, it's important that the client can express themselves in their native language to explore their needs.
I accompany you with cultural sensitivity in your personal development process, using an approach that respects your individuality and cultural background. In English, French or Arabic, it's important that the client can express themselves in their native language to explore their needs.
Are you comfortable being authentically You? Is your genuine self optimal? Would you like clarity and support? Are you happy, kind, generous, or are there other qualities that you would like to address? Life and life transitions including transformation can be challenging. Do you have an abundant or adventurous or simple and light lifestyle? Do you need clarity and support? Would you like to better understand and share yourself? Do you have healthy Relations? Do you take good care of yourself? Taking care of others can be challenging as well. Do you have questions about parenting or lifespan development including spiritual practice?
Are you comfortable being authentically You? Is your genuine self optimal? Would you like clarity and support? Are you happy, kind, generous, or are there other qualities that you would like to address? Life and life transitions including transformation can be challenging. Do you have an abundant or adventurous or simple and light lifestyle? Do you need clarity and support? Would you like to better understand and share yourself? Do you have healthy Relations? Do you take good care of yourself? Taking care of others can be challenging as well. Do you have questions about parenting or lifespan development including spiritual practice?
Diversana is a multicultural team of professionals with migration experience in Switzerland.
Diversana is a multicultural team of professionals with migration experience in Switzerland.
More Therapists Nearby
Specialised in depression, trauma, anxiety, ADHD (adolescents & adults), I aim to offer empathy, warmth & acceptance. I support clients in becoming their own therapists by sharing tools, techniques, the theory behind what works, & building confidence in applying the right coping skills.
In addition to my 12 years’ adult counselling experience, I’ve also worked with 3 international schools & a university in Geneva, enabling my understanding of the academic/social pressures on young people & their families. Though Canadian, I’ve been an expat in Africa, Asia, Latin America & Europe; I understand the challenges expats face first hand.
Specialised in depression, trauma, anxiety, ADHD (adolescents & adults), I aim to offer empathy, warmth & acceptance. I support clients in becoming their own therapists by sharing tools, techniques, the theory behind what works, & building confidence in applying the right coping skills.
In addition to my 12 years’ adult counselling experience, I’ve also worked with 3 international schools & a university in Geneva, enabling my understanding of the academic/social pressures on young people & their families. Though Canadian, I’ve been an expat in Africa, Asia, Latin America & Europe; I understand the challenges expats face first hand.
As a Master Certified Coach, Clinical Psychologist, Counselor and Couples & Trauma Therapist, I have an integral approach to my clients and will be using methods and tools that stem from complex trauma, adult development and therapeutic interventions to bring about the best versions of my clients: cognitive behavioral therapies, parental coaching, emotional focused individual & couples therapy, stress management, schema therapy, parts & subliminal therapy, regressive & rewind hypnosis, sensory system interventions and other healing techniques for trauma, PTSD, depression and anxiety. Typically needs 10-12 sessions.
As a Master Certified Coach, Clinical Psychologist, Counselor and Couples & Trauma Therapist, I have an integral approach to my clients and will be using methods and tools that stem from complex trauma, adult development and therapeutic interventions to bring about the best versions of my clients: cognitive behavioral therapies, parental coaching, emotional focused individual & couples therapy, stress management, schema therapy, parts & subliminal therapy, regressive & rewind hypnosis, sensory system interventions and other healing techniques for trauma, PTSD, depression and anxiety. Typically needs 10-12 sessions.
I help people restore the connection between their mind, body, and heart through revealing journeys into the subconscious to heal what is hidden away. To live this one life on earth with ease, as the person you truly are, and with a heart-filling sense of purpose and wholeness. I provide a compassionate and safe space for inner exploration and healing.
I help people restore the connection between their mind, body, and heart through revealing journeys into the subconscious to heal what is hidden away. To live this one life on earth with ease, as the person you truly are, and with a heart-filling sense of purpose and wholeness. I provide a compassionate and safe space for inner exploration and healing.
Welcome to my career counseling & coaching practice. It is my intention to support people in finding meaningful work that fits with who they are and what they want. I assist them to find a new career, reinvent their existing one, navigating their education and making sound choices that are in alignment with their goals and dreams. I have been working as a career and personal counselor in public and non-profit career centers in Switzerland and in Silicon Valley/USA, for the city of Zurich, and in private practice. Being bi-cultural and having lived in the US and Switzerland, I gained multicultural experience.
Welcome to my career counseling & coaching practice. It is my intention to support people in finding meaningful work that fits with who they are and what they want. I assist them to find a new career, reinvent their existing one, navigating their education and making sound choices that are in alignment with their goals and dreams. I have been working as a career and personal counselor in public and non-profit career centers in Switzerland and in Silicon Valley/USA, for the city of Zurich, and in private practice. Being bi-cultural and having lived in the US and Switzerland, I gained multicultural experience.
Are you struggling with work stress/burnout, anxiety e.g. OCD, trauma, illness, relationship issues or navigating personal growth? You don’t have to go through it alone. I’m an experienced, award winning Psychologist (Jerome Bruner Prize, 2009) offering consultation and counselling tailored to your needs. With over 20 years' experience helping individuals overcome challenges related to personal development, I am committed to providing you with the tools and support you need to heal and grow
Are you struggling with work stress/burnout, anxiety e.g. OCD, trauma, illness, relationship issues or navigating personal growth? You don’t have to go through it alone. I’m an experienced, award winning Psychologist (Jerome Bruner Prize, 2009) offering consultation and counselling tailored to your needs. With over 20 years' experience helping individuals overcome challenges related to personal development, I am committed to providing you with the tools and support you need to heal and grow
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to Asians and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to Asians and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
If you feel stuck in your relationship, your self-esteem is low and you would like to restore your wellbeing, I am here to help! Our work together is often short as you learn with practical tools to shift your mindset, explore your beliefs. I offer a non-judgmental space where you can explore your emotions and reconnect to yourself finding your best solutions.I am also NLP practicioner, Counsellor and Couple Counsellor and this allows me to apply the approach that fits you best. Sessions in presence in Solothurn or online.
If you feel stuck in your relationship, your self-esteem is low and you would like to restore your wellbeing, I am here to help! Our work together is often short as you learn with practical tools to shift your mindset, explore your beliefs. I offer a non-judgmental space where you can explore your emotions and reconnect to yourself finding your best solutions.I am also NLP practicioner, Counsellor and Couple Counsellor and this allows me to apply the approach that fits you best. Sessions in presence in Solothurn or online.
I am an experienced psychologist specialized in providing individual and couple counseling to expats, immigrants, intercultural couples and international souls, living in Zürich, and around the world. Several studies, and my own professional and personal experience, indicate that despite what you might gain from building a life in a country that offers more possibilities and opportunities on various levels; these potentially positive sides are also accompanied by losses, vulnerabilities and various potentially traumatic experiences, particularly challenging for those with a background already marked by neglect, abuse or violence.
I am an experienced psychologist specialized in providing individual and couple counseling to expats, immigrants, intercultural couples and international souls, living in Zürich, and around the world. Several studies, and my own professional and personal experience, indicate that despite what you might gain from building a life in a country that offers more possibilities and opportunities on various levels; these potentially positive sides are also accompanied by losses, vulnerabilities and various potentially traumatic experiences, particularly challenging for those with a background already marked by neglect, abuse or violence.
Was it curiosity that brought you here? Or perhaps pain, confusion, fear? All of You are welcome here. Years ago, life took me on a journey to find connection and authenticity. It was a gift of being human. There, I learned to embrace the light and dark aspects of myself. I now guide you to explore your body, heart-centered relationships, and authentic expression through touch, breathwork, sound, movement, compassionate inquiry, herbalism, and psychedelic consciousness. I guided hundreds of people in sessions and groups to connect to their deep truth and purpose.
Was it curiosity that brought you here? Or perhaps pain, confusion, fear? All of You are welcome here. Years ago, life took me on a journey to find connection and authenticity. It was a gift of being human. There, I learned to embrace the light and dark aspects of myself. I now guide you to explore your body, heart-centered relationships, and authentic expression through touch, breathwork, sound, movement, compassionate inquiry, herbalism, and psychedelic consciousness. I guided hundreds of people in sessions and groups to connect to their deep truth and purpose.
We can all find life uncertain and overwhelming at times. Sometimes a crisis arises that feels unresolvable without professional help, or maybe events from the past weigh on us for no apparent reason. I have found the most common reasons to seek psychotherapy are related to depression, stress, anxiety, challenges with eating, and relationship problems. Experience shows that our psyche is able to bring itself back into balance and heal itself, given the right circumstances. Therapy provides a supportive environment to discuss such concerns, explore underlying causes and strengthen our ability to make desired life changes.
We can all find life uncertain and overwhelming at times. Sometimes a crisis arises that feels unresolvable without professional help, or maybe events from the past weigh on us for no apparent reason. I have found the most common reasons to seek psychotherapy are related to depression, stress, anxiety, challenges with eating, and relationship problems. Experience shows that our psyche is able to bring itself back into balance and heal itself, given the right circumstances. Therapy provides a supportive environment to discuss such concerns, explore underlying causes and strengthen our ability to make desired life changes.
Licensed Psychologist, CBT-Trained & ACT-Focused.
For the past 13 years, I have been accompanying amazing humans on their incredible journeys. My work is rooted in psychology and research, and I combine evidence-based practices, clear strategies and tools with an empathic, authentic attitude.
Licensed Psychologist, CBT-Trained & ACT-Focused.
For the past 13 years, I have been accompanying amazing humans on their incredible journeys. My work is rooted in psychology and research, and I combine evidence-based practices, clear strategies and tools with an empathic, authentic attitude.
Hi, I’m Franziska, a Swiss-licensed psychotherapist.
I work with women who have learned to push through, but internally struggle with self-doubt, a sense of not being good enough, and feeling overwhelmed by the expectations of work and motherhood.
Many of the women I work with are well reflected and self-aware. They often understand where their patterns come from but still find themselves reacting in ways they don’t fully understand and can't seem to shift on their own.
This is often the point where they choose to reach out for support.
Hi, I’m Franziska, a Swiss-licensed psychotherapist.
I work with women who have learned to push through, but internally struggle with self-doubt, a sense of not being good enough, and feeling overwhelmed by the expectations of work and motherhood.
Many of the women I work with are well reflected and self-aware. They often understand where their patterns come from but still find themselves reacting in ways they don’t fully understand and can't seem to shift on their own.
This is often the point where they choose to reach out for support.
FAQs - About Therapy and Counselling
How can I find a therapist in3011?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.