Therapists in 3000
Was it curiosity that brought you here? Or perhaps pain, confusion, fear? All of You are welcome here. Years ago, life took me on a journey to find connection and authenticity. It was a gift of being human. There, I learned to embrace the light and dark aspects of myself. I now guide you to explore your body, heart-centered relationships, and authentic expression through touch, breathwork, sound, movement, compassionate inquiry, herbalism, and psychedelic consciousness. I guided hundreds of people in sessions and groups to connect to their deep truth and purpose.
Was it curiosity that brought you here? Or perhaps pain, confusion, fear? All of You are welcome here. Years ago, life took me on a journey to find connection and authenticity. It was a gift of being human. There, I learned to embrace the light and dark aspects of myself. I now guide you to explore your body, heart-centered relationships, and authentic expression through touch, breathwork, sound, movement, compassionate inquiry, herbalism, and psychedelic consciousness. I guided hundreds of people in sessions and groups to connect to their deep truth and purpose.
Are you struggling with work stress/burnout, anxiety e.g. OCD, trauma, illness, relationship issues or navigating personal growth? You don’t have to go through it alone. I’m an experienced, award winning Psychologist (Jerome Bruner Prize, 2009) offering consultation and counselling tailored to your needs. With over 20 years' experience helping individuals overcome challenges related to personal development, I am committed to providing you with the tools and support you need to heal and grow
Are you struggling with work stress/burnout, anxiety e.g. OCD, trauma, illness, relationship issues or navigating personal growth? You don’t have to go through it alone. I’m an experienced, award winning Psychologist (Jerome Bruner Prize, 2009) offering consultation and counselling tailored to your needs. With over 20 years' experience helping individuals overcome challenges related to personal development, I am committed to providing you with the tools and support you need to heal and grow
I hold a Master’s degree in Psychology (Swiss Montreux Business School) and have over 10 years of experience supporting children with autism and their families. I also assist adults dealing with confusion, anxiety, anger, depression, and life transitions.
I hold a Master’s degree in Psychology (Swiss Montreux Business School) and have over 10 years of experience supporting children with autism and their families. I also assist adults dealing with confusion, anxiety, anger, depression, and life transitions.
Solutions-, strengths-, and future-focused psychologist working with individuals, couples, intending parents, families, and young people on situational stress, anxiety, and depression.
I also work with employees, teams, and leaders on professional development, employee mental health, wellbeing, and inclusion.
By using psychology, coaching, counseling, and mentoring as preventative mental health care, we will gather insights, remove blockers, and create action plans for your career development, life transition, and personal growth.
Solutions-, strengths-, and future-focused psychologist working with individuals, couples, intending parents, families, and young people on situational stress, anxiety, and depression.
I also work with employees, teams, and leaders on professional development, employee mental health, wellbeing, and inclusion.
By using psychology, coaching, counseling, and mentoring as preventative mental health care, we will gather insights, remove blockers, and create action plans for your career development, life transition, and personal growth.
As a Master Certified Coach, Clinical Psychologist, Counselor and Couples & Trauma Therapist, I have an integral approach to my clients and will be using methods and tools that stem from complex trauma, adult development and therapeutic interventions to bring about the best versions of my clients: cognitive behavioral therapies, parental coaching, emotional focused individual & couples therapy, stress management, schema therapy, parts & subliminal therapy, regressive & rewind hypnosis, sensory system interventions and other healing techniques for trauma, PTSD, depression and anxiety. Typically needs 10-12 sessions.
As a Master Certified Coach, Clinical Psychologist, Counselor and Couples & Trauma Therapist, I have an integral approach to my clients and will be using methods and tools that stem from complex trauma, adult development and therapeutic interventions to bring about the best versions of my clients: cognitive behavioral therapies, parental coaching, emotional focused individual & couples therapy, stress management, schema therapy, parts & subliminal therapy, regressive & rewind hypnosis, sensory system interventions and other healing techniques for trauma, PTSD, depression and anxiety. Typically needs 10-12 sessions.
Specialised in depression, trauma, anxiety, ADHD (adolescents & adults), I aim to offer empathy, warmth & acceptance. I support clients in becoming their own therapists by sharing tools, techniques, the theory behind what works, & building confidence in applying the right coping skills.
In addition to my 12 years’ adult counselling experience, I’ve also worked with 3 international schools & a university in Geneva, enabling my understanding of the academic/social pressures on young people & their families. Though Canadian, I’ve been an expat in Africa, Asia, Latin America & Europe; I understand the challenges expats face first hand.
Specialised in depression, trauma, anxiety, ADHD (adolescents & adults), I aim to offer empathy, warmth & acceptance. I support clients in becoming their own therapists by sharing tools, techniques, the theory behind what works, & building confidence in applying the right coping skills.
In addition to my 12 years’ adult counselling experience, I’ve also worked with 3 international schools & a university in Geneva, enabling my understanding of the academic/social pressures on young people & their families. Though Canadian, I’ve been an expat in Africa, Asia, Latin America & Europe; I understand the challenges expats face first hand.
I believe therapy is indispensable for supporting healthy growth and change. It is a place where you can safely explore: what and what not is supporting you in your life, unhealthy behaviours and patterns, and begin to introduce positive changes. I believe it is a journey of self discovery, possibility and a commitment to oneself. Together we will explore the unconscious processes that block you from who you are meant to become. Hello, I'm Laura and a qualified Counsellor and Psychotherapist in Transactional Analysis (CTA), working with individuals and couples.
I believe therapy is indispensable for supporting healthy growth and change. It is a place where you can safely explore: what and what not is supporting you in your life, unhealthy behaviours and patterns, and begin to introduce positive changes. I believe it is a journey of self discovery, possibility and a commitment to oneself. Together we will explore the unconscious processes that block you from who you are meant to become. Hello, I'm Laura and a qualified Counsellor and Psychotherapist in Transactional Analysis (CTA), working with individuals and couples.
I help people restore the connection between their mind, body, and heart through revealing journeys into the subconscious to heal what is hidden away. To live this one life on earth with ease, as the person you truly are, and with a heart-filling sense of purpose and wholeness. I provide a compassionate and safe space for inner exploration and healing.
I help people restore the connection between their mind, body, and heart through revealing journeys into the subconscious to heal what is hidden away. To live this one life on earth with ease, as the person you truly are, and with a heart-filling sense of purpose and wholeness. I provide a compassionate and safe space for inner exploration and healing.
If you feel stuck in your relationship, your self-esteem is low and you would like to restore your wellbeing, I am here to help! Our work together is often short as you learn with practical tools to shift your mindset, explore your beliefs. I offer a non-judgmental space where you can explore your emotions and reconnect to yourself finding your best solutions.I am also NLP practicioner, Counsellor and Couple Counsellor and this allows me to apply the approach that fits you best. Sessions in presence in Solothurn or online.
If you feel stuck in your relationship, your self-esteem is low and you would like to restore your wellbeing, I am here to help! Our work together is often short as you learn with practical tools to shift your mindset, explore your beliefs. I offer a non-judgmental space where you can explore your emotions and reconnect to yourself finding your best solutions.I am also NLP practicioner, Counsellor and Couple Counsellor and this allows me to apply the approach that fits you best. Sessions in presence in Solothurn or online.
Sometimes, life demands more than it gives. In such moments, it can be difficult to focus on your own well-being. As a psychologist, I am here to support you with empathy, respect, and within a safe space - to help you restore your inner balance.
Together, we create lasting change - for your personal and/or professional concerns.
The aim of our work is to support your autonomy - meaning the ability to be more aware, to make conscious choices, and to respond to yourself and others in ways that feel authentic and aligned with who you really are.
Additionally interested in an online groupworkshop "self-worth&confidence"? eMail me.
Sometimes, life demands more than it gives. In such moments, it can be difficult to focus on your own well-being. As a psychologist, I am here to support you with empathy, respect, and within a safe space - to help you restore your inner balance.
Together, we create lasting change - for your personal and/or professional concerns.
The aim of our work is to support your autonomy - meaning the ability to be more aware, to make conscious choices, and to respond to yourself and others in ways that feel authentic and aligned with who you really are.
Additionally interested in an online groupworkshop "self-worth&confidence"? eMail me.
I offer psychological counseling and intervention in English and Portuguese. A space for personal growth aimed at promoting well-being and enhancing coping strategies for situations such as anxiety, depressive mood, interpersonal issues, low self-esteem, adapting to changes, among others.
I offer psychological counseling and intervention in English and Portuguese. A space for personal growth aimed at promoting well-being and enhancing coping strategies for situations such as anxiety, depressive mood, interpersonal issues, low self-esteem, adapting to changes, among others.
Emotion complements reason in ways which can be confusing, especially considering the social animal we are as humans: living with remarkable sensitivity to one another. Emotion guides us toward knowing our unmet needs. In therapy, only you can be the expert of your inner world's path. It is an honor to accompany you while maintaining focus on your goals, limiting distraction and avoidance behaviors, and fostering opportunities for appropriate self advocacy and self compassion.
Emotion complements reason in ways which can be confusing, especially considering the social animal we are as humans: living with remarkable sensitivity to one another. Emotion guides us toward knowing our unmet needs. In therapy, only you can be the expert of your inner world's path. It is an honor to accompany you while maintaining focus on your goals, limiting distraction and avoidance behaviors, and fostering opportunities for appropriate self advocacy and self compassion.
With 15 years experience supporting emerging adults, members of global majority identities and communities, diverse newcomers, and coaching executives, I offer you a trained ear attuned to meet your goals. Clients come to me when feeling stuck, mood issues, overthinking, managing transitions, depression, relationship challenges, self-esteem and authentic identity development, and career guidance. Let us find ways to not only survive but also thrive in all domains of your life (school, career, community, family and so on). Clients can expect to develop acceptance, change behaviours, and use strengths to improve well-being.
With 15 years experience supporting emerging adults, members of global majority identities and communities, diverse newcomers, and coaching executives, I offer you a trained ear attuned to meet your goals. Clients come to me when feeling stuck, mood issues, overthinking, managing transitions, depression, relationship challenges, self-esteem and authentic identity development, and career guidance. Let us find ways to not only survive but also thrive in all domains of your life (school, career, community, family and so on). Clients can expect to develop acceptance, change behaviours, and use strengths to improve well-being.
Hi, I’m Franziska, a Swiss-licensed psychotherapist.
I work with women who have learned to push through, but internally struggle with self-doubt, a sense of not being good enough, and feeling overwhelmed by the expectations of work and motherhood.
Many of the women I work with are well reflected and self-aware. They often understand where their patterns come from but still find themselves reacting in ways they don’t fully understand and can't seem to shift on their own.
This is often the point where they choose to reach out for support.
Hi, I’m Franziska, a Swiss-licensed psychotherapist.
I work with women who have learned to push through, but internally struggle with self-doubt, a sense of not being good enough, and feeling overwhelmed by the expectations of work and motherhood.
Many of the women I work with are well reflected and self-aware. They often understand where their patterns come from but still find themselves reacting in ways they don’t fully understand and can't seem to shift on their own.
This is often the point where they choose to reach out for support.
Is your relationship in trouble? Do you want to develop better communication skills and increase intimacy, respect, and affection in your relationship? Or, are you suffering from feelings of jealousy and insecurity in your relationships? Would you like to overcome obstacles that are standing in your way of you becoming the best version of yourself? Is an international relationship or the ex-pat life leaving you feeling as if a part of yourself is missing? Are stress and anxiety overtaking your life? Do you just need an empathetic ear to listen to you and coach you through a personal or job-related problem?
Is your relationship in trouble? Do you want to develop better communication skills and increase intimacy, respect, and affection in your relationship? Or, are you suffering from feelings of jealousy and insecurity in your relationships? Would you like to overcome obstacles that are standing in your way of you becoming the best version of yourself? Is an international relationship or the ex-pat life leaving you feeling as if a part of yourself is missing? Are stress and anxiety overtaking your life? Do you just need an empathetic ear to listen to you and coach you through a personal or job-related problem?
You are struggling to live a fulfilling life, yet you are not sure what is going on. You might have given it a name, yet it does not help. You might not know at the beginning that your presenting problem is only the surface. We will look together much deeper, at what brought you to that: at your personality.
You are struggling to live a fulfilling life, yet you are not sure what is going on. You might have given it a name, yet it does not help. You might not know at the beginning that your presenting problem is only the surface. We will look together much deeper, at what brought you to that: at your personality.
I am an experienced psychologist specialized in providing individual and couple counseling to expats, immigrants, intercultural couples and international souls, living in Zürich, and around the world. Several studies, and my own professional and personal experience, indicate that despite what you might gain from building a life in a country that offers more possibilities and opportunities on various levels; these potentially positive sides are also accompanied by losses, vulnerabilities and various potentially traumatic experiences, particularly challenging for those with a background already marked by neglect, abuse or violence.
I am an experienced psychologist specialized in providing individual and couple counseling to expats, immigrants, intercultural couples and international souls, living in Zürich, and around the world. Several studies, and my own professional and personal experience, indicate that despite what you might gain from building a life in a country that offers more possibilities and opportunities on various levels; these potentially positive sides are also accompanied by losses, vulnerabilities and various potentially traumatic experiences, particularly challenging for those with a background already marked by neglect, abuse or violence.
I specialise in working with anglophone expatriates in Switzerland. My professional interest lies in working with ADHD diagnosed adults, helping clients struggling with illness or grief. I also work with couples facing difficulties. I take into account you and your personal and cultural circumstances, and use elements of different approaches (e.g., CBT and Existential therapy) to help you explore your needs and set realistic goals to achieve them. I am SGfB registered intergrative psychological counsellor.
I specialise in working with anglophone expatriates in Switzerland. My professional interest lies in working with ADHD diagnosed adults, helping clients struggling with illness or grief. I also work with couples facing difficulties. I take into account you and your personal and cultural circumstances, and use elements of different approaches (e.g., CBT and Existential therapy) to help you explore your needs and set realistic goals to achieve them. I am SGfB registered intergrative psychological counsellor.
We can all find life uncertain and overwhelming at times. Sometimes a crisis arises that feels unresolvable without professional help, or maybe events from the past weigh on us for no apparent reason. I have found the most common reasons to seek psychotherapy are related to depression, stress, anxiety, challenges with eating, and relationship problems. Experience shows that our psyche is able to bring itself back into balance and heal itself, given the right circumstances. Therapy provides a supportive environment to discuss such concerns, explore underlying causes and strengthen our ability to make desired life changes.
We can all find life uncertain and overwhelming at times. Sometimes a crisis arises that feels unresolvable without professional help, or maybe events from the past weigh on us for no apparent reason. I have found the most common reasons to seek psychotherapy are related to depression, stress, anxiety, challenges with eating, and relationship problems. Experience shows that our psyche is able to bring itself back into balance and heal itself, given the right circumstances. Therapy provides a supportive environment to discuss such concerns, explore underlying causes and strengthen our ability to make desired life changes.
I am a BACP registered psychodynamic psychotherapist with experience of working for the NHS as an honorary psychotherapist and also in private practice in London and Switzerland. I offer open-ended and short-term therapy both in person and online.
I am a BACP registered psychodynamic psychotherapist with experience of working for the NHS as an honorary psychotherapist and also in private practice in London and Switzerland. I offer open-ended and short-term therapy both in person and online.
FAQs - About Therapy and Counselling
How can I find a therapist in3000?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.