Therapists in 1296
I am Renate, a trilingual (French, English, Dutch) FSP Psychologist, Life Coach and EMDR Therapist. If you have problems at work (i.e. burn-out, issues with colleagues), problems in your personal life (i.e. lack of confidence, feeling stuck), if you are a teenager & are dealing with "teenage issues" (i.e. pressure at school or with peers), if you think about switching jobs, if you have marital/relational problems (i.e. communication issues) or deeper psychological issues (i.e. trauma), I may be able to help you.
I am Renate, a trilingual (French, English, Dutch) FSP Psychologist, Life Coach and EMDR Therapist. If you have problems at work (i.e. burn-out, issues with colleagues), problems in your personal life (i.e. lack of confidence, feeling stuck), if you are a teenager & are dealing with "teenage issues" (i.e. pressure at school or with peers), if you think about switching jobs, if you have marital/relational problems (i.e. communication issues) or deeper psychological issues (i.e. trauma), I may be able to help you.
My way of working focuses on (re)connecting our minds, hearts and bodies so that we can have more ease when relating to ourselves, others and the various aspects of our lives. I work with older adolescents, young adults and adults, and also with parent - child relationships. I'll commit to having a collaborative and respectful therapeutic relationship with you where you are the expert in your own inner world and life experiences. I'm here to support you to explore what is getting in the way of you having what you most want for yourself. We will look back on your life, but will mostly work on your experiences in the here and now.
My way of working focuses on (re)connecting our minds, hearts and bodies so that we can have more ease when relating to ourselves, others and the various aspects of our lives. I work with older adolescents, young adults and adults, and also with parent - child relationships. I'll commit to having a collaborative and respectful therapeutic relationship with you where you are the expert in your own inner world and life experiences. I'm here to support you to explore what is getting in the way of you having what you most want for yourself. We will look back on your life, but will mostly work on your experiences in the here and now.
If you're feeling stuck, sad, overwhelmed, confused or you just don't know what's going on in your life, I can help you find a way through your struggles so you feel relief, balance, clarity and calm. Guiding you to find the answers within, you will feel more able to make meaningful change for a happier self and life. I work with all relationship difficulties, separation, divorce, breakups, toxic friendships/colleagues, work/school stress, depression, anxiety, loss, life changes, transitions and menopause. Accompanying and supporting you to explore your emotions and thoughts to feel better and move forward.
If you're feeling stuck, sad, overwhelmed, confused or you just don't know what's going on in your life, I can help you find a way through your struggles so you feel relief, balance, clarity and calm. Guiding you to find the answers within, you will feel more able to make meaningful change for a happier self and life. I work with all relationship difficulties, separation, divorce, breakups, toxic friendships/colleagues, work/school stress, depression, anxiety, loss, life changes, transitions and menopause. Accompanying and supporting you to explore your emotions and thoughts to feel better and move forward.
Above all, I aim to offer empathy, warmth and acceptance to anyone I work with. For over 11 years, I have worked with adolescents and adults. I believe that when we have the right tools, strategies and support, we can overcome a great deal. Though Canadian, I have spent my life in South Africa, Bangladesh, and Switzerland, and understand the unique challenges expats face first-hand.
Above all, I aim to offer empathy, warmth and acceptance to anyone I work with. For over 11 years, I have worked with adolescents and adults. I believe that when we have the right tools, strategies and support, we can overcome a great deal. Though Canadian, I have spent my life in South Africa, Bangladesh, and Switzerland, and understand the unique challenges expats face first-hand.
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FAQs - About Therapy and Counselling
How can I find a therapist in 1296?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
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Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.