Obsessive-Compulsive (OCD) Therapists in Bruges
They may struggle with anxiety, obsessive patterns like in OCD, or long-standing difficulties with focus, organization, or mental restlessness often associated with ADHD.
I help clients break free from anxiety, stress and burnout, OCD, and depression by combining evidence-based therapy with neuropsychological insights. I also provide and am specialized in ADHD diagnostics for adults. My approach is supportive yet structured, offering clarity, practical tools, and lasting strategies to restore balance and resilience.
They may struggle with anxiety, obsessive patterns like in OCD, or long-standing difficulties with focus, organization, or mental restlessness often associated with ADHD.
I help clients break free from anxiety, stress and burnout, OCD, and depression by combining evidence-based therapy with neuropsychological insights. I also provide and am specialized in ADHD diagnostics for adults. My approach is supportive yet structured, offering clarity, practical tools, and lasting strategies to restore balance and resilience.
Online Therapists
If you are experiencing difficulties in your interpersonal relationships, feeling unwell with persistent discomfort, or simply need to be heard with kindness and without judgment during painful situations, consulting a psychologist can help you ease your anxieties, get to know yourself better, change the way you view your life and interpersonal relationships.
If you are experiencing difficulties in your interpersonal relationships, feeling unwell with persistent discomfort, or simply need to be heard with kindness and without judgment during painful situations, consulting a psychologist can help you ease your anxieties, get to know yourself better, change the way you view your life and interpersonal relationships.
Hello, I’m Catherine, a BACP-registered Psychotherapist with an MSc and Psychotherapist of the Year 2025. I draw on my own experiences to help others overcome trauma, depression, anxiety, addiction, and unwanted patterns of behaviour that follow painful experiences. I have extensive experience supporting women through the many challenges life can bring. Together, we process trauma, rebuild self-esteem and confidence, move toward sobriety and lasting change, and discover greater inner peace and empowerment. Are you ready to start your journey towards becoming the version of yourself you really want to be?
Hello, I’m Catherine, a BACP-registered Psychotherapist with an MSc and Psychotherapist of the Year 2025. I draw on my own experiences to help others overcome trauma, depression, anxiety, addiction, and unwanted patterns of behaviour that follow painful experiences. I have extensive experience supporting women through the many challenges life can bring. Together, we process trauma, rebuild self-esteem and confidence, move toward sobriety and lasting change, and discover greater inner peace and empowerment. Are you ready to start your journey towards becoming the version of yourself you really want to be?
I'm a clinical psychologist providing therapy in English, Spanish and Italian for adolescents (12+) and adults. I work mainly with expats and international clients in Brussels, supporting people experiencing anxiety, depression, burnout and life transitions. I also have experience working with neurodiversity (Autism Spectrum Disorder and ADHD) and with individuals coping with chronic illness or disability.
I'm a clinical psychologist providing therapy in English, Spanish and Italian for adolescents (12+) and adults. I work mainly with expats and international clients in Brussels, supporting people experiencing anxiety, depression, burnout and life transitions. I also have experience working with neurodiversity (Autism Spectrum Disorder and ADHD) and with individuals coping with chronic illness or disability.
I am a practitioner of Cognitive Behavioral Therapy (CBT) and a mental health coach, with a Master’s degree in Psychological Medicine – Mental Health from London Metropolitan University. In addition to my expertise in psychology and CBT, I integrate the latest insights from neuroscience into my practice. These developments have significantly deepened our understanding of many mental health challenges, leading to more effective therapies that encourage positive changes in attitudes, thoughts, emotions, and relationships.
I am a practitioner of Cognitive Behavioral Therapy (CBT) and a mental health coach, with a Master’s degree in Psychological Medicine – Mental Health from London Metropolitan University. In addition to my expertise in psychology and CBT, I integrate the latest insights from neuroscience into my practice. These developments have significantly deepened our understanding of many mental health challenges, leading to more effective therapies that encourage positive changes in attitudes, thoughts, emotions, and relationships.
I am a Greek licensed Psychologist (MSc at the University of Central Lancashire and BSc at the University of East London (qualified member of the British Psychological Society) and Sociologist (BSc at the Panteion University of Athens). I am offering psychological counselling sessions for adults, teenagers, athletes, dancers, military personnel & also for caregivers of people with dementia & Alzheimer’s disease. I completed my internship at an organization in Poland (PSONI) where I worked in a school with people with special needs thus I know the importance of mental support. -Online sessions 50€/h ENGLISH/FRENCH/ITALIAN/GREEK
I am a Greek licensed Psychologist (MSc at the University of Central Lancashire and BSc at the University of East London (qualified member of the British Psychological Society) and Sociologist (BSc at the Panteion University of Athens). I am offering psychological counselling sessions for adults, teenagers, athletes, dancers, military personnel & also for caregivers of people with dementia & Alzheimer’s disease. I completed my internship at an organization in Poland (PSONI) where I worked in a school with people with special needs thus I know the importance of mental support. -Online sessions 50€/h ENGLISH/FRENCH/ITALIAN/GREEK
Do you want to understand why you always act the way you do? Does it seem to you that your behavior follows repetitive patterns and you'd like to be able to change it, but you tend to always fall back into the same ruts? How about starting from the beginning and trying to understand what's going on?
Do you want to understand why you always act the way you do? Does it seem to you that your behavior follows repetitive patterns and you'd like to be able to change it, but you tend to always fall back into the same ruts? How about starting from the beginning and trying to understand what's going on?
You may know you should stop overthinking, let go of obsessive thoughts, cut back on drinking, or handle conflict differently, yet keep finding yourself back in the same place.
My approach is structured, practical, and grounded in evidence-based therapies, primarily CBT (including ERP and CBT-I). We identify what’s driving your patterns and use science-backed tools to help you respond differently. You’ll leave sessions with strategies you can apply immediately, with many clients noticing meaningful shifts within 4–6 sessions.
You may know you should stop overthinking, let go of obsessive thoughts, cut back on drinking, or handle conflict differently, yet keep finding yourself back in the same place.
My approach is structured, practical, and grounded in evidence-based therapies, primarily CBT (including ERP and CBT-I). We identify what’s driving your patterns and use science-backed tools to help you respond differently. You’ll leave sessions with strategies you can apply immediately, with many clients noticing meaningful shifts within 4–6 sessions.
I specialise in mental health challenges and men's related issues such as barriers to intimacy, ED, low/no sex drive, pornography addiction, and relationship challenges. In psychotherapy sessions I provide a confidential setting that encourages you to reflect on your journey. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Are they confident in themselves? And most importantly, do they allow themselves to smile, laugh and be happy?
I specialise in mental health challenges and men's related issues such as barriers to intimacy, ED, low/no sex drive, pornography addiction, and relationship challenges. In psychotherapy sessions I provide a confidential setting that encourages you to reflect on your journey. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Are they confident in themselves? And most importantly, do they allow themselves to smile, laugh and be happy?
I specialise in mental health challenges such as anxiety, depression, stress and men's related issues. Men's issues include ED, low sex drive, pornography addiction, alcohol addiction and relationship or social challenges. In psychotherapy sessions I provide a supportive setting that encourages you to reflect. We will explore the feelings, emotions and impact significant events have had on your life and their on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Do they allow themselves to smile, laugh and be happy?
I specialise in mental health challenges such as anxiety, depression, stress and men's related issues. Men's issues include ED, low sex drive, pornography addiction, alcohol addiction and relationship or social challenges. In psychotherapy sessions I provide a supportive setting that encourages you to reflect. We will explore the feelings, emotions and impact significant events have had on your life and their on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Do they allow themselves to smile, laugh and be happy?
J’accompagne principalement des adolescents et adultes qui traversent une période de questionnement, de changement ou de difficulté psychologique et qui souhaitent mieux comprendre qui ils sont et ce qu’ils vivent pour retrouver davantage de clarté, de stabilité et de liberté dans leurs choix.
Ils peuvent consulter lorsqu’ils se sentent bloqués dans des schémas qui se répètent, lorsqu’ils vivent de l’anxiété, une perte de confiance, des difficultés relationnelles, une période de transition, un épuisement ou simplement lorsqu’ils ressentent le besoin de mieux se connaître et d’évoluer.
J’accompagne principalement des adolescents et adultes qui traversent une période de questionnement, de changement ou de difficulté psychologique et qui souhaitent mieux comprendre qui ils sont et ce qu’ils vivent pour retrouver davantage de clarté, de stabilité et de liberté dans leurs choix.
Ils peuvent consulter lorsqu’ils se sentent bloqués dans des schémas qui se répètent, lorsqu’ils vivent de l’anxiété, une perte de confiance, des difficultés relationnelles, une période de transition, un épuisement ou simplement lorsqu’ils ressentent le besoin de mieux se connaître et d’évoluer.
The people I work with come from many walks of life. Some arrive with clear words for their struggle; others simply feel disconnected or out of rhythm. What matters most is a willingness to explore what resists being felt and to look beyond what is known. They may experience exhaustion, unprocessed emotions, trauma, or psychiatric challenges. I support with grief — through loss, abortion, or in the transitions of parenthood and relationships. Beneath these experiences lives the same longing: to feel more at home in themselves, to remain connected when life pulls them apart, and to live with greater presence and aliveness.
The people I work with come from many walks of life. Some arrive with clear words for their struggle; others simply feel disconnected or out of rhythm. What matters most is a willingness to explore what resists being felt and to look beyond what is known. They may experience exhaustion, unprocessed emotions, trauma, or psychiatric challenges. I support with grief — through loss, abortion, or in the transitions of parenthood and relationships. Beneath these experiences lives the same longing: to feel more at home in themselves, to remain connected when life pulls them apart, and to live with greater presence and aliveness.
Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.