Life Coaching Therapists in Leuven
We all face moments in life where we feel stuck, unsure of the next step.
I have a client-centered, holistic approach, combining general psychology, creative therapy, and PEAT (a powerful form of IFS that integrates the Shadow to find peace with all parts of yourself). I’ve worked with people from diverse backgrounds, helping them navigate transitions, heal emotional wounds, and find clarity during life’s most challenging moments.
We all face moments in life where we feel stuck, unsure of the next step.
I have a client-centered, holistic approach, combining general psychology, creative therapy, and PEAT (a powerful form of IFS that integrates the Shadow to find peace with all parts of yourself). I’ve worked with people from diverse backgrounds, helping them navigate transitions, heal emotional wounds, and find clarity during life’s most challenging moments.
Are you struggling with anxiety, trauma, low self esteem, or relationship difficulties? Perhaps you are living between cultures, working abroad, or feeling emotionally overwhelmed and disconnected. You may notice repeating patterns, perfectionism, or people pleasing that leave you exhausted. You want clarity, emotional balance, healthier boundaries, and relationships that feel safe and meaningful. Most of all, you want therapy that truly understands your story and cultural context.
Are you struggling with anxiety, trauma, low self esteem, or relationship difficulties? Perhaps you are living between cultures, working abroad, or feeling emotionally overwhelmed and disconnected. You may notice repeating patterns, perfectionism, or people pleasing that leave you exhausted. You want clarity, emotional balance, healthier boundaries, and relationships that feel safe and meaningful. Most of all, you want therapy that truly understands your story and cultural context.
I work with clients who may be struggling with anxiety, stress, OCD, or burnout that interferes with daily life.
My ideal client feels weighed down by their own mind: racing thoughts, persistent worry, overwhelming stress, or the exhaustion that can come with depression or burnout. They may struggle with anxiety, obsessive patterns like in OCD, or long-standing difficulties with focus, organization, or mental restlessness often associated with ADHD. What they want most is relief: to understand what is happening in their mind, regain control, and feel like themselves again.
They are looking for someone who can help them make sense of how their brain and emotions interact and provide practical tools to build resilience.
I work with clients who may be struggling with anxiety, stress, OCD, or burnout that interferes with daily life.
My ideal client feels weighed down by their own mind: racing thoughts, persistent worry, overwhelming stress, or the exhaustion that can come with depression or burnout. They may struggle with anxiety, obsessive patterns like in OCD, or long-standing difficulties with focus, organization, or mental restlessness often associated with ADHD. What they want most is relief: to understand what is happening in their mind, regain control, and feel like themselves again.
They are looking for someone who can help them make sense of how their brain and emotions interact and provide practical tools to build resilience.
My focus as a psychologist is making you feel heard and seen so together we can help you navigate the dark spots in your life.
You can receive online therapy via videocalls and/or via chat.
My focus as a psychologist is making you feel heard and seen so together we can help you navigate the dark spots in your life.
You can receive online therapy via videocalls and/or via chat.
More Therapists Nearby
Is a life guided by meaning and purpose something you aim for?
My work is about coaching you to develop the skills and mindset for making your default consciousness one of calm, balance, joy, and more. Our starting point will be the current and ongoing challenges, changes, and transitions that you face in life, at work, at home, and within yourself.
Is a life guided by meaning and purpose something you aim for?
My work is about coaching you to develop the skills and mindset for making your default consciousness one of calm, balance, joy, and more. Our starting point will be the current and ongoing challenges, changes, and transitions that you face in life, at work, at home, and within yourself.
Mental health coaching; 3.
I am a practitioner of Cognitive Behavioral Therapy (CBT) and a mental health coach, with a Master’s degree in Psychological Medicine – Mental Health from London Metropolitan University. In addition to my expertise in psychology and CBT, I integrate the latest insights from neuroscience into my practice. These developments have significantly deepened our understanding of many mental health challenges, leading to more effective therapies that encourage positive changes in attitudes, thoughts, emotions, and relationships.
Mental health coaching; 3.
I am a practitioner of Cognitive Behavioral Therapy (CBT) and a mental health coach, with a Master’s degree in Psychological Medicine – Mental Health from London Metropolitan University. In addition to my expertise in psychology and CBT, I integrate the latest insights from neuroscience into my practice. These developments have significantly deepened our understanding of many mental health challenges, leading to more effective therapies that encourage positive changes in attitudes, thoughts, emotions, and relationships.
Online Therapists
In all I do, I am inspired by the same passion - to help people become who they truly are, manage their life with confidence and be the drivers of their life, by using (more) their unique strengths and finding meaning in their reality.
Psychological support via online services in English and Romanian language - with an Integrated Mind-Body-Soul approach and it would be a privilege for me to guide you to: Navigate through your Emotions; Befriend your Stress; Overcome Burnout; Leverage your Anxiety; Walk through your Depression (initial stages); Expats Support - Relocation impact;
In all I do, I am inspired by the same passion - to help people become who they truly are, manage their life with confidence and be the drivers of their life, by using (more) their unique strengths and finding meaning in their reality.
Psychological support via online services in English and Romanian language - with an Integrated Mind-Body-Soul approach and it would be a privilege for me to guide you to: Navigate through your Emotions; Befriend your Stress; Overcome Burnout; Leverage your Anxiety; Walk through your Depression (initial stages); Expats Support - Relocation impact;
In my practice for psychotherapy my curiosity and inquisitiveness are at the middle of it all. Besides my studies at the Academy for Integrative Humanistic Psychotherapy, my background as visual artist and teacher add to this. In therapy as well as well as in fine arts we are challenged to see things in a different light. I help my clients find their disabling belief systems and offer ways to look for constructive and creative insights tailored to each individuals’ and couple’s need.
In my practice for psychotherapy my curiosity and inquisitiveness are at the middle of it all. Besides my studies at the Academy for Integrative Humanistic Psychotherapy, my background as visual artist and teacher add to this. In therapy as well as well as in fine arts we are challenged to see things in a different light. I help my clients find their disabling belief systems and offer ways to look for constructive and creative insights tailored to each individuals’ and couple’s need.
We will explore the feelings, emotions and impact significant events have had on your life and their on the way you experience day-to-day life.
Life constantly provides difficult situations that can bring emotional and psychological challenges. It can be hard to work through situations alone and often, those closest to us can be too involved to lean on for support. I provide Psychotherapy sessions helping you to grow into the best version of yourself in uplifting, progressive therapy sessions.
We will explore the feelings, emotions and impact significant events have had on your life and their on the way you experience day-to-day life.
Life constantly provides difficult situations that can bring emotional and psychological challenges. It can be hard to work through situations alone and often, those closest to us can be too involved to lean on for support. I provide Psychotherapy sessions helping you to grow into the best version of yourself in uplifting, progressive therapy sessions.
My style for delivering psychological services is direct, problem-focused, and collaborative. I emphasise the critical process of building the therapeutic relationship, and employ no-nonsense, thorough, and useful interventions to get people where they want to be.
My style for delivering psychological services is direct, problem-focused, and collaborative. I emphasise the critical process of building the therapeutic relationship, and employ no-nonsense, thorough, and useful interventions to get people where they want to be.
I am a Greek licensed Psychologist (MSc at the University of Central Lancashire and BSc at the University of East London (qualified member of the British Psychological Society) and Sociologist (BSc at the Panteion University of Athens). I am offering psychological counselling sessions for adults, teenagers, athletes, dancers, military personnel & also for caregivers of people with dementia & Alzheimer’s disease. I completed my internship at an organization in Poland (PSONI) where I worked in a school with people with special needs thus I know the importance of mental support. -Online sessions 50€/h ENGLISH/FRENCH/ITALIAN/GREEK
I am a Greek licensed Psychologist (MSc at the University of Central Lancashire and BSc at the University of East London (qualified member of the British Psychological Society) and Sociologist (BSc at the Panteion University of Athens). I am offering psychological counselling sessions for adults, teenagers, athletes, dancers, military personnel & also for caregivers of people with dementia & Alzheimer’s disease. I completed my internship at an organization in Poland (PSONI) where I worked in a school with people with special needs thus I know the importance of mental support. -Online sessions 50€/h ENGLISH/FRENCH/ITALIAN/GREEK
Using CBT, including CBT-I, and ACT, I focus on practical, structured work that leads to real change in daily life, often within a few focused sessions.
Knowing what to do and being able to do it are often two very different things. You may know you should stop overthinking, let go of obsessive thoughts, cut back on drinking, or handle conflict differently, yet keep finding yourself back in the same place. I specialise in addiction, OCD, anxiety, panic attacks, ADHD, and couples therapy, using practical, research-backed approaches to understand and change the patterns that keep you stuck. Separately from my private practice, I work as a counsellor at an inpatient rehabilitation clinic in Switzerland, supporting patients with complex addiction and mental health conditions.
Using CBT, including CBT-I, and ACT, I focus on practical, structured work that leads to real change in daily life, often within a few focused sessions.
Knowing what to do and being able to do it are often two very different things. You may know you should stop overthinking, let go of obsessive thoughts, cut back on drinking, or handle conflict differently, yet keep finding yourself back in the same place. I specialise in addiction, OCD, anxiety, panic attacks, ADHD, and couples therapy, using practical, research-backed approaches to understand and change the patterns that keep you stuck. Separately from my private practice, I work as a counsellor at an inpatient rehabilitation clinic in Switzerland, supporting patients with complex addiction and mental health conditions.
I have extensive experience supporting women through the many challenges life can bring.
The therapeutic experience is a freeing journey that encourages you to channel your energy into being the best version of yourself where you can learn to love, care, nourish and respect yourself authentically. While working through your thought process, I will give you strategies to help you move towards becoming your authentic self with self love.
I have extensive experience supporting women through the many challenges life can bring.
The therapeutic experience is a freeing journey that encourages you to channel your energy into being the best version of yourself where you can learn to love, care, nourish and respect yourself authentically. While working through your thought process, I will give you strategies to help you move towards becoming your authentic self with self love.
The people I work with come from many walks of life.
I integrate ACT, Jungian analysis, and somatic work — combining mindful awareness with symbolic exploration and embodied experience. This approach supports clarity, depth, and the ability to live from a more connected, authentic place.
The people I work with come from many walks of life.
I integrate ACT, Jungian analysis, and somatic work — combining mindful awareness with symbolic exploration and embodied experience. This approach supports clarity, depth, and the ability to live from a more connected, authentic place.
J’accompagne principalement des adolescents et adultes qui traversent une période de questionnement, de changement ou de difficulté psychologique et qui souhaitent mieux comprendre qui ils sont et ce qu’ils vivent pour retrouver davantage de clarté, de stabilité et de liberté dans leurs choix.
Ils peuvent consulter lorsqu’ils se sentent bloqués dans des schémas qui se répètent, lorsqu’ils vivent de l’anxiété, une perte de confiance, des difficultés relationnelles, une période de transition, un épuisement ou simplement lorsqu’ils ressentent le besoin de mieux se connaître et d’évoluer.
J’accompagne principalement des adolescents et adultes qui traversent une période de questionnement, de changement ou de difficulté psychologique et qui souhaitent mieux comprendre qui ils sont et ce qu’ils vivent pour retrouver davantage de clarté, de stabilité et de liberté dans leurs choix.
Ils peuvent consulter lorsqu’ils se sentent bloqués dans des schémas qui se répètent, lorsqu’ils vivent de l’anxiété, une perte de confiance, des difficultés relationnelles, une période de transition, un épuisement ou simplement lorsqu’ils ressentent le besoin de mieux se connaître et d’évoluer.
Practitioner and researcher dedicated to building culturally responsive support systems for twice-exceptional (2e) learners and Third Culture Kids (TCKs). Experienced in comprehensive high school counseling, academic pathfinding, and designing multi-tiered interventions.
Practitioner and researcher dedicated to building culturally responsive support systems for twice-exceptional (2e) learners and Third Culture Kids (TCKs). Experienced in comprehensive high school counseling, academic pathfinding, and designing multi-tiered interventions.
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.