Self Esteem Therapists in Bruges

Photo of Dami Oguntubi, Psychologist in Bruges, West Flanders
Dami Oguntubi
Psychologist, MA Psyc
Verified Verified
8000 Bruges
Feeling stressed a lot? Trying to figure out your life's purpose? Dealing with fear of failure? Having difficulty sleeping? Struggling with those moments when sadness just seems to take over? Balancing work and life giving you a hard time? Doubting your skills and feeling anxious about the future? Let's chat to dig into these issues. I won't tell you what to do, but I'll help you see things from a new angle. Your well-being matters most here, not the expectations of others.
Feeling stressed a lot? Trying to figure out your life's purpose? Dealing with fear of failure? Having difficulty sleeping? Struggling with those moments when sadness just seems to take over? Balancing work and life giving you a hard time? Doubting your skills and feeling anxious about the future? Let's chat to dig into these issues. I won't tell you what to do, but I'll help you see things from a new angle. Your well-being matters most here, not the expectations of others.
0485 50... Reveal Number
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Photo of Mindbooster, Psychologist in Bruges, West Flanders
Mindbooster
Psychologist, Lic.psych.
Verified Verified
8000 Bruges
Do you often feel out of place? Like you don’t belong? Not understood, frustrated with you life? Are you dreaming of escaping the rat race? Do you question yourself, your life, the sense of it all? Good! It means that you are thinking and you have got standards. However, you might benefit from a little support in chiselling your own trail in life.
Do you often feel out of place? Like you don’t belong? Not understood, frustrated with you life? Are you dreaming of escaping the rat race? Do you question yourself, your life, the sense of it all? Good! It means that you are thinking and you have got standards. However, you might benefit from a little support in chiselling your own trail in life.
0472 46... Reveal Number
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Online Therapists

Photo of Joel Canals, Psychologist in Bruges, West Flanders
Joel Canals
Psychologist, MA Psyc
Verified Verified
1000 Brussels
Psychologue clinicien (nº 357523) inscrit à la Commission des Psychologues (nº 871.214.674), formé en psychologie cognitivo-comportementale. Je travaille en français, anglais, espagnol et catalan. La psychothérapie est un outil très utile pour les personnes qui souffrent de dépression, d'anxiété ou d'inquiétude pendant une période prolongée, qui éprouvent des problèmes affectant leur bien-être physique et émotionnel ou qui ne se voient pas capables d'affronter un événement tel qu'un nouvel emploi, un divorce ou un deuil pour la perte d'un membre de la famille.
Psychologue clinicien (nº 357523) inscrit à la Commission des Psychologues (nº 871.214.674), formé en psychologie cognitivo-comportementale. Je travaille en français, anglais, espagnol et catalan. La psychothérapie est un outil très utile pour les personnes qui souffrent de dépression, d'anxiété ou d'inquiétude pendant une période prolongée, qui éprouvent des problèmes affectant leur bien-être physique et émotionnel ou qui ne se voient pas capables d'affronter un événement tel qu'un nouvel emploi, un divorce ou un deuil pour la perte d'un membre de la famille.
0486 02... Reveal Number
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Photo of Steffi Pieters, Psychologist in Bruges, West Flanders
Steffi Pieters
Psychologist, MA Psyc
Verified Verified
1930 Zaventem  (Online Only)
If you wish to (re)connect with yourself and grow through challenges, you need a safe haven. Someone you can trust, is compassionate with you and guides you through difficulties, step by step. As we address what you want to look at, you can learn a lot about yourself, heal parts of you that may hurt, empower yourself, take the steps you need to take on your path and feel safe to be yourself. The results of connecting with yourself in this way, are more mental clarity, energy, resilience and emotional peace, a deeper sense of purpose, more harmonious relationships, more of what you wish for yourself and greater freedom to be you.
If you wish to (re)connect with yourself and grow through challenges, you need a safe haven. Someone you can trust, is compassionate with you and guides you through difficulties, step by step. As we address what you want to look at, you can learn a lot about yourself, heal parts of you that may hurt, empower yourself, take the steps you need to take on your path and feel safe to be yourself. The results of connecting with yourself in this way, are more mental clarity, energy, resilience and emotional peace, a deeper sense of purpose, more harmonious relationships, more of what you wish for yourself and greater freedom to be you.
927 288... Reveal Number
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Photo of Luminita Rusu, Psychologist in Bruges, West Flanders
Luminita Rusu
Psychologist, Lic.psych.
Verified Verified
1440 Braine-le-Château  (Online Only)
I am offering you online services in English and Romanian language - with an Integrated Mind-Body-Soul approach and it would be a privilege for me to guide you to: Navigate through your Emotions; Befriend your Stress; Overcome Burnout; Leverage your Anxiety; Walk through your Depression (initial stages); Expats Support - Relocation impact;
I am offering you online services in English and Romanian language - with an Integrated Mind-Body-Soul approach and it would be a privilege for me to guide you to: Navigate through your Emotions; Befriend your Stress; Overcome Burnout; Leverage your Anxiety; Walk through your Depression (initial stages); Expats Support - Relocation impact;
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Photo of Carolien Stikker, Psychotherapist in Bruges, West Flanders
Carolien Stikker
Psychotherapist, MA
Verified Verified
1000 Brussels  (Online Only)
In my practice for psychotherapy my curiosity and inquisitiveness are at the middle of it all. Besides my studies at the Academy for Integrative Humanistic Psychotherapy, my background as visual artist and teacher add to this. In therapy as well as well as in fine arts we are challenged to see things in a different light. I help my clients find their disabling belief systems and offer ways to look for constructive and creative insights tailored to each individuals’ and couple’s need.
In my practice for psychotherapy my curiosity and inquisitiveness are at the middle of it all. Besides my studies at the Academy for Integrative Humanistic Psychotherapy, my background as visual artist and teacher add to this. In therapy as well as well as in fine arts we are challenged to see things in a different light. I help my clients find their disabling belief systems and offer ways to look for constructive and creative insights tailored to each individuals’ and couple’s need.
0471 33... Reveal Number
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Photo of Louis A Monaco, Psychologist in Bruges, West Flanders
Louis A Monaco
Psychologist
Verified Verified
1040 Etterbeek  (Online Only)
My style for delivering psychological services is direct, problem-focused, and collaborative. I emphasise the critical process of building the therapeutic relationship, and employ no-nonsense, thorough, and useful interventions to get people where they want to be.
My style for delivering psychological services is direct, problem-focused, and collaborative. I emphasise the critical process of building the therapeutic relationship, and employ no-nonsense, thorough, and useful interventions to get people where they want to be.
0491 36... Reveal Number
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Photo of H. D. Lee in Bruges, West Flanders
H. D. Lee
MA Psyc
Verified Verified
1 Endorsed
1160 Auderghem
Life is bringing big (and maybe unwanted) changes…in your career, your relationships, or your health. What to do? Resist and fight? Go with the flow? Big changes can stir up long held emotions, shake up your vision of who you are, and turn your world upside down. My specialty as a life coach is in supporting you to embrace these changes in a profound manner so more of who you are become revealed. If you are vaguely aware of the benefit and necessity of personal growth and evolution, and you open to the possibility that there is a transpersonal-spiritual-invisible dimension to life, my services will make sense to you.
Life is bringing big (and maybe unwanted) changes…in your career, your relationships, or your health. What to do? Resist and fight? Go with the flow? Big changes can stir up long held emotions, shake up your vision of who you are, and turn your world upside down. My specialty as a life coach is in supporting you to embrace these changes in a profound manner so more of who you are become revealed. If you are vaguely aware of the benefit and necessity of personal growth and evolution, and you open to the possibility that there is a transpersonal-spiritual-invisible dimension to life, my services will make sense to you.
0489 56... Reveal Number
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Photo of Beata Cnudde in Bruges, West Flanders
Beata Cnudde
MSc
Verified Verified
1200 Woluwe-Saint-Lambert
I work as a cognitive behavioral therapist (CBT) and a mental health coach. I have a master degree in Psychological Medicine - Mental Health (London MET University). In my work, in addition to knowledge in the field of psychology and CBT therapy, I use the latest knowledge in the field of neuroscience.
I work as a cognitive behavioral therapist (CBT) and a mental health coach. I have a master degree in Psychological Medicine - Mental Health (London MET University). In my work, in addition to knowledge in the field of psychology and CBT therapy, I use the latest knowledge in the field of neuroscience.
0490 42... Reveal Number
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Photo of Anastasia Ariefieva, Psychologist in Bruges, West Flanders
Anastasia Ariefieva
Psychologist, MSc
Verified Verified
1000 Brussels
My goal is to offer empathy and help to clients who find themselves in a conflicted state, who again and again face same struggles in relationships and professional life, and who decided to increase the quality of their life. The initial step is slowing down and reflecting on what causes the painful emotions and difficult situations. Then we gradually analyse how to brake the maladaptive patterns of emotions and behaviour. Based on the issues, conflicts, and situations faced by the client in day-to-day life, we apply the newly gained insights to bring changes to improve the quality of life.
My goal is to offer empathy and help to clients who find themselves in a conflicted state, who again and again face same struggles in relationships and professional life, and who decided to increase the quality of their life. The initial step is slowing down and reflecting on what causes the painful emotions and difficult situations. Then we gradually analyse how to brake the maladaptive patterns of emotions and behaviour. Based on the issues, conflicts, and situations faced by the client in day-to-day life, we apply the newly gained insights to bring changes to improve the quality of life.
0484 68... Reveal Number
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Photo of Rosangelica Arraiz, Psychologist in Bruges, West Flanders
Rosangelica Arraiz
Psychologist, MSc
Verified Verified
1000 Brussels
Hello! I'm a clinical psychologist passionate about human behaviour and well-being. I provide cognitive behavioural therapy and use the applied behaviour analysis methodology. I'm specialised in neurodevelopmental disorders but have also a strong interest in health psychology. I enjoy observing what a person is capable of achieving during and after the therapeutic process, and it will be an honour for me to be able to help you and go together through this path of self-discovering.
Hello! I'm a clinical psychologist passionate about human behaviour and well-being. I provide cognitive behavioural therapy and use the applied behaviour analysis methodology. I'm specialised in neurodevelopmental disorders but have also a strong interest in health psychology. I enjoy observing what a person is capable of achieving during and after the therapeutic process, and it will be an honour for me to be able to help you and go together through this path of self-discovering.
0491 93... Reveal Number
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Photo of Pamela Pecotich in Bruges, West Flanders
Pamela Pecotich
Verified Verified
1640 Sint-Genesius-Rode  (Online Only)
Cognitive Behavioural Therapy for Insomnia (CBT-I) is considered the most effective first line treatment for insomnia. As a Certified Sleep Consultant & CBT-I Clinician at Science of Nurtured Sleep, I have helped countless families achieve calm, solid sleep. I support adults suffering from sleep disturbances, as well as teenagers under the guidance of their parents. Home, work or school stress such as divorce, loss, financial pressure, relationships, puberty or exams, can greatly disrupt our sleep. Thereafter, following chronic sleep deprivation our physical and mental health can suffer.
Cognitive Behavioural Therapy for Insomnia (CBT-I) is considered the most effective first line treatment for insomnia. As a Certified Sleep Consultant & CBT-I Clinician at Science of Nurtured Sleep, I have helped countless families achieve calm, solid sleep. I support adults suffering from sleep disturbances, as well as teenagers under the guidance of their parents. Home, work or school stress such as divorce, loss, financial pressure, relationships, puberty or exams, can greatly disrupt our sleep. Thereafter, following chronic sleep deprivation our physical and mental health can suffer.
0470 57... Reveal Number
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Photo of Asa Sanderson Msc Ma Mbacp in Bruges, West Flanders
Asa Sanderson Msc Ma Mbacp
MSc
Verified Verified
1000 Brussels
I specialise in mental health challenges and men's related issues such as barriers to intimacy, ED, low/no sex drive, pornography addiction, and relationship challenges. In psychotherapy sessions I provide a confidential setting that encourages you to reflect on your journey. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Are they confident in themselves? And most importantly, do they allow themselves to smile, laugh and be happy?
I specialise in mental health challenges and men's related issues such as barriers to intimacy, ED, low/no sex drive, pornography addiction, and relationship challenges. In psychotherapy sessions I provide a confidential setting that encourages you to reflect on your journey. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Are they confident in themselves? And most importantly, do they allow themselves to smile, laugh and be happy?
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Photo of Corry MacDonald in Bruges, West Flanders
Corry MacDonald
MA Psyc
Verified Verified
1180 Uccle
Are you feeling stuck in traditional therapeutic approaches? Are you not making the progress you want? Do you have the hunch that getting to the root of your troubles requires getting out of your busy head and into your body wisdom and authentic heart? Are you curious to try a less traditional approach of emotional healing for stress release and healthy physical shifts based on scientific research of our quantum field of energy? Perhaps you want to step into something new but you hesitate, wondering if it’s too far ‘out there’ for you. I understand - yet if you're still here reading, maybe it is the perfect moment for you now.
Are you feeling stuck in traditional therapeutic approaches? Are you not making the progress you want? Do you have the hunch that getting to the root of your troubles requires getting out of your busy head and into your body wisdom and authentic heart? Are you curious to try a less traditional approach of emotional healing for stress release and healthy physical shifts based on scientific research of our quantum field of energy? Perhaps you want to step into something new but you hesitate, wondering if it’s too far ‘out there’ for you. I understand - yet if you're still here reading, maybe it is the perfect moment for you now.
0468 22... Reveal Number
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Photo of Figuroutable Life, Psychologist in Bruges, West Flanders
Figuroutable Life
Psychologist, MA
Verified Verified
3500 Hasselt  (Online Only)
Hi, I'm Daniella. My focus as a psychologist is making you feel heard and seen so together we can help you navigate the dark spots in your life. I do using a Narrative Therapy style by looking at your whole story as well as the current difficulties. I find staying in your own autonomy very important and thus will always respect it.
Hi, I'm Daniella. My focus as a psychologist is making you feel heard and seen so together we can help you navigate the dark spots in your life. I do using a Narrative Therapy style by looking at your whole story as well as the current difficulties. I find staying in your own autonomy very important and thus will always respect it.
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Photo of Nestor Micheli Morales, Psychologist in Bruges, West Flanders
Nestor Micheli Morales
Psychologist, PhD
Verified Verified
1000 Brussels
I'm a Licensed Clinical Psychologist, with private practice in Brussels, Belgium. I offer online sessions for individuals and couples. I am also a Specialist in Psychotherapy, trained in several evidence based integrative approaches. I utilize Integrative Therapy. Integrative therapy is a form of psychotherapy that combines different therapeutic approaches and techniques to address the physical, emotional, mental, and spiritual aspects of a person's life.
I'm a Licensed Clinical Psychologist, with private practice in Brussels, Belgium. I offer online sessions for individuals and couples. I am also a Specialist in Psychotherapy, trained in several evidence based integrative approaches. I utilize Integrative Therapy. Integrative therapy is a form of psychotherapy that combines different therapeutic approaches and techniques to address the physical, emotional, mental, and spiritual aspects of a person's life.
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Photo of Yves A Wauthier in Bruges, West Flanders
Yves A Wauthier
Verified Verified
1348 Ottignies-Louvain-la-Neuve
"Don't plant anything but Love" Rumi I'm working with the Ego States and the Body / Mind approaches to repair the relationship between our inner parts and our ability to be connected with the Self and our inner compassionate peace space.
"Don't plant anything but Love" Rumi I'm working with the Ego States and the Body / Mind approaches to repair the relationship between our inner parts and our ability to be connected with the Self and our inner compassionate peace space.
0494 41... Reveal Number
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Photo of Psychotherapie Gent, Psychotherapist in Bruges, West Flanders
Psychotherapie Gent
Psychotherapist, MA
Verified Verified
9000 Ghent
0489 20... Reveal Number
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Self Esteem Counsellors

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.