Back to Results
Previous
Next
Pamela Pecotich
Pamela Pecotich
Photo of Pamela Pecotich in Sint-Genesius-Rode

Pamela Pecotich

Verified by Psychology Today Verified by Psychology Today
1640 Sint-Genesius-Rode
Call
Cognitive Behavioural Therapy for Insomnia (CBT-I) is considered the most effective first line treatment for insomnia. As a Certified Sleep Consultant & CBT-I Clinician at Science of Nurtured Sleep, I have helped countless families achieve calm, solid sleep. I support adults suffering from sleep disturbances, as well as teenagers under the guidance of their parents. Home, work or school stress such as divorce, loss, financial pressure, relationships, puberty or exams, can greatly disrupt our sleep. Thereafter, following chronic sleep deprivation our physical and mental health can suffer.
I use a personalised approach to our sessions where I can diagnose the type of Insomnia you may be experiencing and identify the main triggers of your sleepless nights. I give you strategies to manage those triggers & any other external factors impacting sleep, such as tools to reframe intrusive thoughts, and a tailored plan to improve sleep habits.
I had terrible pregnancy insomnia, anxiety & postpartum depression, which I tried to ignore, but I could not be the parent or partner I wanted to be when sleep deprived. So I began my journey to better sleep & to help others on the way. Getting enough sleep is the most important pillar to better mental & physical health. Book a free call, gain solid sleep!
Call or Pamela Pecotich now for a free 15 minute consultation -
0470 57... Reveal Number

My Practice at a Glance

Available online only

1640 Sint-Genesius-Rode

0470 57... Reveal Number
I specialize in Sleep or Insomnia, Parenting and Anxiety 
€60 Per Session  
I see individuals, families and groups  

My Practice at a Glance

Available online only

1640 Sint-Genesius-Rode

0470 57... Reveal Number
I specialize in Sleep or Insomnia, Parenting and Anxiety 
€60 Per Session  
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions €60
  • Couple Sessions €100
  • Pay by American Express, Bank transfer, Mastercard, Paypal, Visa
Check fees and, if listed, ask to verify your insurance coverage. or
0470 57... Reveal Number
Pamela Pecotich
Check fees and, if listed, ask to verify your insurance coverage. or
0470 57... Reveal Number
Pamela Pecotich

Qualifications

  • Verified by Psychology Today Certificate from Dr Gregg Jacobs CBT-I Havard Medical School Certificate Pamela Pecotich
  • Membership with The International Institute for Complimentary Therapists Certified Natural Therapist
  • Degree/Diploma from University of the West of England in Life Sciences BSc (Hons) Health Science / 2006
  • Cognitive Behavioural Therapy for Insomnia (CBT-I) Clinician. , Harvard Medical School
Feel free to ask about qualifications and training experience. or
0470 57... Reveal Number
Pamela Pecotich
Feel free to ask about qualifications and training experience. or
0470 57... Reveal Number
Pamela Pecotich

Specialties and Expertise

Top Specialties

  • Sleep or Insomnia
  • Parenting
  • Anxiety

Expertise

  • Child
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or
0470 57... Reveal Number
Pamela Pecotich
Do these issues align with your needs? or
0470 57... Reveal Number
Pamela Pecotich

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Parent-Child Interaction (PCIT)
  • Positive Psychology
Ask about what different forms of therapy will be like. or
0470 57... Reveal Number
Pamela Pecotich
Ask about what different forms of therapy will be like. or
0470 57... Reveal Number
Pamela Pecotich

Location

Primary Location

1640 Sint-Genesius-Rode

0470 57... Reveal Number
Call for a free consultation now -
0470 57... Reveal Number
Pamela Pecotich
Call for a free consultation now -
0470 57... Reveal Number
Pamela Pecotich
Last Modified: 2 Feb 2024