Codependency Therapists in Hasselt Arrondissement
Are you feeling overwhelmed, stuck, or disconnected from yourself, others, or the life you imagined? You don’t have to face these challenges alone. I offer therapy for emotional distress, psychological challenges, and personal growth, especially within an intercultural context. With a strong background in psychology and years of experience across cultures, I understand the complexities of life transitions, emotional pain, and trauma. In a safe, supportive space, you can express yourself and explore your potential through words, imagery, or creative techniques—no artistic skills required.
Are you feeling overwhelmed, stuck, or disconnected from yourself, others, or the life you imagined? You don’t have to face these challenges alone. I offer therapy for emotional distress, psychological challenges, and personal growth, especially within an intercultural context. With a strong background in psychology and years of experience across cultures, I understand the complexities of life transitions, emotional pain, and trauma. In a safe, supportive space, you can express yourself and explore your potential through words, imagery, or creative techniques—no artistic skills required.
With 20 years of experience helping adults and over a decade supporting couples, often in co-therapy with my husband, I'm certified in Emotionally Focused Couples Therapy (EFT), Existential Counseling, Somatic approaches, and Internal Family Systems (IFS), offering a compassionate and comprehensive approach to healing. I work extensively with expats, both online and through intensive retreats in beautiful South of France (check our website for details!). These intensive retreats offer a unique, immersive approach that accelerates breakthroughs and fosters lasting change—discover how this format can transform your journey!
With 20 years of experience helping adults and over a decade supporting couples, often in co-therapy with my husband, I'm certified in Emotionally Focused Couples Therapy (EFT), Existential Counseling, Somatic approaches, and Internal Family Systems (IFS), offering a compassionate and comprehensive approach to healing. I work extensively with expats, both online and through intensive retreats in beautiful South of France (check our website for details!). These intensive retreats offer a unique, immersive approach that accelerates breakthroughs and fosters lasting change—discover how this format can transform your journey!
Online Therapists
You want to feel supported. You want to feel seen, heard and understood. You might be very sensitive (HSP), feel very tired, overwhelmed or anxious. You want to find inner peace, you want to quiet your mind. You want to allow yourself to be vulnerable and feel yourself. You want to pursue your goals based on trust and a sense of direction. You know that there is something more to life than what you are experiencing now.
You want to feel supported. You want to feel seen, heard and understood. You might be very sensitive (HSP), feel very tired, overwhelmed or anxious. You want to find inner peace, you want to quiet your mind. You want to allow yourself to be vulnerable and feel yourself. You want to pursue your goals based on trust and a sense of direction. You know that there is something more to life than what you are experiencing now.
My style for delivering psychological services is direct, problem-focused, and collaborative. I emphasise the critical process of building the therapeutic relationship, and employ no-nonsense, thorough, and useful interventions to get people where they want to be.
My style for delivering psychological services is direct, problem-focused, and collaborative. I emphasise the critical process of building the therapeutic relationship, and employ no-nonsense, thorough, and useful interventions to get people where they want to be.
Bonjour, je vous propose un accompagnement à votre rythme à Bruxelles ou en visioconférence.Cet accompagnement est personnalisé et se base sur les derniers outils scientifiques à la pointe en psychologie clinique. Les psychothérapies et les sexothérapies vous sont proposées dans un cadre individuel et bienveillant. J’ai eu la chance de me former à l’UCL et l’ULB, ce qui me donne une vision globale, chaque université ayant des approches théoriques complémentaires.
Bonjour, je vous propose un accompagnement à votre rythme à Bruxelles ou en visioconférence.Cet accompagnement est personnalisé et se base sur les derniers outils scientifiques à la pointe en psychologie clinique. Les psychothérapies et les sexothérapies vous sont proposées dans un cadre individuel et bienveillant. J’ai eu la chance de me former à l’UCL et l’ULB, ce qui me donne une vision globale, chaque université ayant des approches théoriques complémentaires.
My ideal clients are individuals facing challenges in their personal or professional life. They seek a safe space for mental health support, empowerment, and strategies for personal growth. Goals include well-being, leadership skills, improvement of their relationships with themselves and with others. They desire empathy, actionable guidance, and tools for life transformation, aiming to improve not just their situations but also to contribute positively to their communities.
My ideal clients are individuals facing challenges in their personal or professional life. They seek a safe space for mental health support, empowerment, and strategies for personal growth. Goals include well-being, leadership skills, improvement of their relationships with themselves and with others. They desire empathy, actionable guidance, and tools for life transformation, aiming to improve not just their situations but also to contribute positively to their communities.
I’m committed to creating a therapeutic space where you feel safe, understood, and supported as we work together to address your needs. I believe in building a trusting relationship where you can explore your challenges and discover meaningful ways to grow. It’s a privilege to walk alongside my clients as they navigate life’s difficulties, helping them reduce pain, find resilience, and move toward greater self-acceptance and purpose. My approach is collaborative, ensuring that the pace and direction of therapy are guided by what feels right for you.
I’m committed to creating a therapeutic space where you feel safe, understood, and supported as we work together to address your needs. I believe in building a trusting relationship where you can explore your challenges and discover meaningful ways to grow. It’s a privilege to walk alongside my clients as they navigate life’s difficulties, helping them reduce pain, find resilience, and move toward greater self-acceptance and purpose. My approach is collaborative, ensuring that the pace and direction of therapy are guided by what feels right for you.
I specialise in mental health challenges and men's related issues such as barriers to intimacy, ED, low/no sex drive, pornography addiction, and relationship challenges. In psychotherapy sessions I provide a confidential setting that encourages you to reflect on your journey. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Are they confident in themselves? And most importantly, do they allow themselves to smile, laugh and be happy?
I specialise in mental health challenges and men's related issues such as barriers to intimacy, ED, low/no sex drive, pornography addiction, and relationship challenges. In psychotherapy sessions I provide a confidential setting that encourages you to reflect on your journey. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Are they confident in themselves? And most importantly, do they allow themselves to smile, laugh and be happy?
Do you want to understand why you always act the way you do? Does it seem to you that your behavior follows repetitive patterns and you'd like to be able to change it, but you tend to always fall back into the same ruts? How about starting from the beginning and trying to understand what's going on?
Do you want to understand why you always act the way you do? Does it seem to you that your behavior follows repetitive patterns and you'd like to be able to change it, but you tend to always fall back into the same ruts? How about starting from the beginning and trying to understand what's going on?
In my practice for psychotherapy my curiosity and inquisitiveness are at the middle of it all. Besides my studies at the Academy for Integrative Humanistic Psychotherapy, my background as visual artist and teacher add to this. In therapy as well as well as in fine arts we are challenged to see things in a different light. I help my clients find their disabling belief systems and offer ways to look for constructive and creative insights tailored to each individuals’ and couple’s need.
In my practice for psychotherapy my curiosity and inquisitiveness are at the middle of it all. Besides my studies at the Academy for Integrative Humanistic Psychotherapy, my background as visual artist and teacher add to this. In therapy as well as well as in fine arts we are challenged to see things in a different light. I help my clients find their disabling belief systems and offer ways to look for constructive and creative insights tailored to each individuals’ and couple’s need.
Strong people reach out for support and discover the empathic will for their own selves in the authentic connection with me, the therapist. Empathic will is kind and loving, you can relax into it like into a big hug and at the same time it gives you wings because you can be your true Self.
Strong people reach out for support and discover the empathic will for their own selves in the authentic connection with me, the therapist. Empathic will is kind and loving, you can relax into it like into a big hug and at the same time it gives you wings because you can be your true Self.
"Don't plant anything but Love" Rumi I'm working with the Ego States and the Body / Mind approaches to repair the relationship between our inner parts and our ability to be connected with the Self and our inner compassionate peace space.
"Don't plant anything but Love" Rumi I'm working with the Ego States and the Body / Mind approaches to repair the relationship between our inner parts and our ability to be connected with the Self and our inner compassionate peace space.
Codependency Counsellors
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.