Self Esteem Therapists in East Flanders
Do you often feel out of place? Like you don’t belong? Not understood, frustrated with you life? Are you dreaming of escaping the rat race? Do you question yourself, your life, the sense of it all? Good! It means that you are thinking and you have got standards. However, you might benefit from a little support in chiselling your own trail in life.
Do you often feel out of place? Like you don’t belong? Not understood, frustrated with you life? Are you dreaming of escaping the rat race? Do you question yourself, your life, the sense of it all? Good! It means that you are thinking and you have got standards. However, you might benefit from a little support in chiselling your own trail in life.
Do you feel out of place, emotionally overwhelmed, or like you're carrying more than you can name? Whether you're navigating life between cultures, healing from past trauma, or simply longing to reconnect with yourself, I offer a compassionate space to explore your experiences. As a trauma-informed art therapist and former academic psychologist with a multicultural background, I work with individuals from all walks of life, especially expats, students, and intercultural families. Through talk and creative methods (no art skills needed!), we make the invisible visible, helping you find clarity, resilience, and renewed connection.
Do you feel out of place, emotionally overwhelmed, or like you're carrying more than you can name? Whether you're navigating life between cultures, healing from past trauma, or simply longing to reconnect with yourself, I offer a compassionate space to explore your experiences. As a trauma-informed art therapist and former academic psychologist with a multicultural background, I work with individuals from all walks of life, especially expats, students, and intercultural families. Through talk and creative methods (no art skills needed!), we make the invisible visible, helping you find clarity, resilience, and renewed connection.
With 20 years of experience helping adults and over a decade supporting couples, often in co-therapy with my husband, I'm certified in Emotionally Focused Couples Therapy (EFT), Existential Counseling, Somatic approaches, and Internal Family Systems (IFS), offering a compassionate and comprehensive approach to healing. I work extensively with expats, both online and through intensive retreats in beautiful South of France (check our website for details!). These intensive retreats offer a unique, immersive approach that accelerates breakthroughs and fosters lasting change—discover how this format can transform your journey!
With 20 years of experience helping adults and over a decade supporting couples, often in co-therapy with my husband, I'm certified in Emotionally Focused Couples Therapy (EFT), Existential Counseling, Somatic approaches, and Internal Family Systems (IFS), offering a compassionate and comprehensive approach to healing. I work extensively with expats, both online and through intensive retreats in beautiful South of France (check our website for details!). These intensive retreats offer a unique, immersive approach that accelerates breakthroughs and fosters lasting change—discover how this format can transform your journey!
I'm a Licensed Clinical Psychologist, with private practice in Brussels, Belgium. I offer online sessions for individuals and couples. I am also a Specialist in Psychotherapy, trained in several evidence based integrative approaches. I utilize Integrative Therapy. Integrative therapy is a form of psychotherapy that combines different therapeutic approaches and techniques to address the physical, emotional, mental, and spiritual aspects of a person's life.
I'm a Licensed Clinical Psychologist, with private practice in Brussels, Belgium. I offer online sessions for individuals and couples. I am also a Specialist in Psychotherapy, trained in several evidence based integrative approaches. I utilize Integrative Therapy. Integrative therapy is a form of psychotherapy that combines different therapeutic approaches and techniques to address the physical, emotional, mental, and spiritual aspects of a person's life.
As a Jungian counsellor, I offer individual consultations via Zoom or WhatsApp (in English, French, and Dutch). I am Belgian (Flemish or Dutch-speaking), spent 9 years studying and working in the UK and the US, and have lived in France for 14 years. I have experience supporting English speakers and expats, and teach English for psychologists at the University of Western Brittany (UBO). Additionally, I write and speak on various Jungian topics and actively participate in international conferences.
As a Jungian counsellor, I offer individual consultations via Zoom or WhatsApp (in English, French, and Dutch). I am Belgian (Flemish or Dutch-speaking), spent 9 years studying and working in the UK and the US, and have lived in France for 14 years. I have experience supporting English speakers and expats, and teach English for psychologists at the University of Western Brittany (UBO). Additionally, I write and speak on various Jungian topics and actively participate in international conferences.
We all face moments in life where we feel stuck, unsure of the next step. Perhaps you’re at a crossroads—faced with a big decision, healing from heartbreak or loss, or struggling with a recurring challenge that feels impossible to overcome. Maybe you’re questioning whether to start fresh or find a new way forward on your current path. Are you ready to explore the truth within yourself, embrace your emotions, and uncover the answers you’ve been searching for?
We all face moments in life where we feel stuck, unsure of the next step. Perhaps you’re at a crossroads—faced with a big decision, healing from heartbreak or loss, or struggling with a recurring challenge that feels impossible to overcome. Maybe you’re questioning whether to start fresh or find a new way forward on your current path. Are you ready to explore the truth within yourself, embrace your emotions, and uncover the answers you’ve been searching for?
Hi, I'm Daniella. My focus as a psychologist is making you feel heard and seen so together we can help you navigate the dark spots in your life. I do using a Narrative Therapy style by looking at your whole story as well as the current difficulties. I find staying in your own autonomy very important and thus will always respect it.
Hi, I'm Daniella. My focus as a psychologist is making you feel heard and seen so together we can help you navigate the dark spots in your life. I do using a Narrative Therapy style by looking at your whole story as well as the current difficulties. I find staying in your own autonomy very important and thus will always respect it.
Are you feeling stuck in traditional therapeutic approaches? Are you not making the progress you want? Do you have the hunch that getting to the root of your troubles requires getting out of your busy head and into your body wisdom and authentic heart? Are you curious to try a less traditional approach of emotional healing for stress release and healthy physical shifts based on scientific research of our quantum field of energy? Perhaps you want to step into something new but you hesitate, wondering if it’s too far ‘out there’ for you. I understand - yet if you're still here reading, maybe it is the perfect moment for you now.
Are you feeling stuck in traditional therapeutic approaches? Are you not making the progress you want? Do you have the hunch that getting to the root of your troubles requires getting out of your busy head and into your body wisdom and authentic heart? Are you curious to try a less traditional approach of emotional healing for stress release and healthy physical shifts based on scientific research of our quantum field of energy? Perhaps you want to step into something new but you hesitate, wondering if it’s too far ‘out there’ for you. I understand - yet if you're still here reading, maybe it is the perfect moment for you now.
I provide therapy for all individuals. Whether there is a specific problem, theme or concern, or perhaps just a feeling, one may start and embark on a personal journey of psychodynamic psychotherapy with me.
I provide therapy for all individuals. Whether there is a specific problem, theme or concern, or perhaps just a feeling, one may start and embark on a personal journey of psychodynamic psychotherapy with me.
Online Therapists
If you are experiencing difficulties in your interpersonal relationships, feeling unwell with persistent discomfort, or simply need to be heard with kindness and without judgment during painful situations, consulting a psychologist can help you ease your anxieties, get to know yourself better, change the way you view your life and interpersonal relationships.
If you are experiencing difficulties in your interpersonal relationships, feeling unwell with persistent discomfort, or simply need to be heard with kindness and without judgment during painful situations, consulting a psychologist can help you ease your anxieties, get to know yourself better, change the way you view your life and interpersonal relationships.
Registered Clinical Psychologist (nº 357523) at the Commission des Psychologues (no 871.214.674), trained in cognitive- behavioral psychology. I work in English, French, Spanish and Catalan. Psychotherapy is a very useful tool for people suffering from depression, anxiety or worry over a prolonged period of time, by people who see that they have problems that are affecting their physical and emotional well-being or people who do not see themselves capable of facing an event such as a new job, a divorce or mourning for the loss of a family member.
Registered Clinical Psychologist (nº 357523) at the Commission des Psychologues (no 871.214.674), trained in cognitive- behavioral psychology. I work in English, French, Spanish and Catalan. Psychotherapy is a very useful tool for people suffering from depression, anxiety or worry over a prolonged period of time, by people who see that they have problems that are affecting their physical and emotional well-being or people who do not see themselves capable of facing an event such as a new job, a divorce or mourning for the loss of a family member.
I am a Greek licensed Psychologist (MSc at the University of Central Lancashire and BSc at the University of East London (qualified member of the British Psychological Society) and Sociologist (BSc at the Panteion University of Athens). I am offering psychological counselling sessions for adults, teenagers, athletes, dancers, military personnel & also for caregivers of people with dementia & Alzheimer’s disease. I completed my internship at an organization in Poland (PSONI) where I worked in a school with people with special needs thus I know the importance of mental support. -Online sessions 50€/h ENGLISH/FRENCH/ITALIAN/GREEK
I am a Greek licensed Psychologist (MSc at the University of Central Lancashire and BSc at the University of East London (qualified member of the British Psychological Society) and Sociologist (BSc at the Panteion University of Athens). I am offering psychological counselling sessions for adults, teenagers, athletes, dancers, military personnel & also for caregivers of people with dementia & Alzheimer’s disease. I completed my internship at an organization in Poland (PSONI) where I worked in a school with people with special needs thus I know the importance of mental support. -Online sessions 50€/h ENGLISH/FRENCH/ITALIAN/GREEK
Life is bringing big (and maybe unwanted) changes…in your career, your relationships, or your health. What to do? Resist and fight? Go with the flow? Big changes can stir up long held emotions, shake up your vision of who you are, and turn your world upside down. My specialty as a life coach is in supporting you to embrace these changes in a profound manner so more of who you are become revealed. If you are vaguely aware of the benefit and necessity of personal growth and evolution, and you open to the possibility that there is a transpersonal-spiritual-invisible dimension to life, my services will make sense to you.
Life is bringing big (and maybe unwanted) changes…in your career, your relationships, or your health. What to do? Resist and fight? Go with the flow? Big changes can stir up long held emotions, shake up your vision of who you are, and turn your world upside down. My specialty as a life coach is in supporting you to embrace these changes in a profound manner so more of who you are become revealed. If you are vaguely aware of the benefit and necessity of personal growth and evolution, and you open to the possibility that there is a transpersonal-spiritual-invisible dimension to life, my services will make sense to you.
I’m committed to creating a therapeutic space where you feel safe, understood, and supported as we work together to address your needs. I believe in building a trusting relationship where you can explore your challenges and discover meaningful ways to grow. It’s a privilege to walk alongside my clients as they navigate life’s difficulties, helping them reduce pain, find resilience, and move toward greater self-acceptance and purpose. My approach is collaborative, ensuring that the pace and direction of therapy are guided by what feels right for you.
I’m committed to creating a therapeutic space where you feel safe, understood, and supported as we work together to address your needs. I believe in building a trusting relationship where you can explore your challenges and discover meaningful ways to grow. It’s a privilege to walk alongside my clients as they navigate life’s difficulties, helping them reduce pain, find resilience, and move toward greater self-acceptance and purpose. My approach is collaborative, ensuring that the pace and direction of therapy are guided by what feels right for you.
Hello! I'm a clinical psychologist passionate about human behaviour and well-being. I provide cognitive behavioural therapy and use the applied behaviour analysis methodology. I'm specialised in neurodevelopmental disorders but have also a strong interest in health psychology. I enjoy observing what a person is capable of achieving during and after the therapeutic process, and it will be an honour for me to be able to help you and go together through this path of self-discovering.
Hello! I'm a clinical psychologist passionate about human behaviour and well-being. I provide cognitive behavioural therapy and use the applied behaviour analysis methodology. I'm specialised in neurodevelopmental disorders but have also a strong interest in health psychology. I enjoy observing what a person is capable of achieving during and after the therapeutic process, and it will be an honour for me to be able to help you and go together through this path of self-discovering.
In my practice for psychotherapy my curiosity and inquisitiveness are at the middle of it all. Besides my studies at the Academy for Integrative Humanistic Psychotherapy, my background as visual artist and teacher add to this. In therapy as well as well as in fine arts we are challenged to see things in a different light. I help my clients find their disabling belief systems and offer ways to look for constructive and creative insights tailored to each individuals’ and couple’s need.
In my practice for psychotherapy my curiosity and inquisitiveness are at the middle of it all. Besides my studies at the Academy for Integrative Humanistic Psychotherapy, my background as visual artist and teacher add to this. In therapy as well as well as in fine arts we are challenged to see things in a different light. I help my clients find their disabling belief systems and offer ways to look for constructive and creative insights tailored to each individuals’ and couple’s need.
Psychological support via online services in English and Romanian language - with an Integrated Mind-Body-Soul approach and it would be a privilege for me to guide you to: Navigate through your Emotions; Befriend your Stress; Overcome Burnout; Leverage your Anxiety; Walk through your Depression (initial stages); Expats Support - Relocation impact;
Psychological support via online services in English and Romanian language - with an Integrated Mind-Body-Soul approach and it would be a privilege for me to guide you to: Navigate through your Emotions; Befriend your Stress; Overcome Burnout; Leverage your Anxiety; Walk through your Depression (initial stages); Expats Support - Relocation impact;
My style for delivering psychological services is direct, problem-focused, and collaborative. I emphasise the critical process of building the therapeutic relationship, and employ no-nonsense, thorough, and useful interventions to get people where they want to be.
My style for delivering psychological services is direct, problem-focused, and collaborative. I emphasise the critical process of building the therapeutic relationship, and employ no-nonsense, thorough, and useful interventions to get people where they want to be.
You want to feel supported. You want to feel seen, heard and understood. You might be very sensitive (HSP), feel very tired, overwhelmed or anxious. You want to find inner peace, you want to quiet your mind. You want to allow yourself to be vulnerable and feel yourself. You want to pursue your goals based on trust and a sense of direction. You know that there is something more to life than what you are experiencing now.
You want to feel supported. You want to feel seen, heard and understood. You might be very sensitive (HSP), feel very tired, overwhelmed or anxious. You want to find inner peace, you want to quiet your mind. You want to allow yourself to be vulnerable and feel yourself. You want to pursue your goals based on trust and a sense of direction. You know that there is something more to life than what you are experiencing now.
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.