Cognitive Behavioural (CBT) Therapists in East Flanders
Integrative therapy draws on various theoretical orientations, such as cognitive-behavioral, psychodynamic, humanistic, and existential, and incorporates techniques from different modalities.
I'm a Licensed Clinical Psychologist, with private practice in Brussels, Belgium. I offer online sessions for individuals and couples. I am also a Specialist in Psychotherapy, trained in several evidence based integrative approaches. I utilize Integrative Therapy. Integrative therapy is a form of psychotherapy that combines different therapeutic approaches and techniques to address the physical, emotional, mental, and spiritual aspects of a person's life.
Integrative therapy draws on various theoretical orientations, such as cognitive-behavioral, psychodynamic, humanistic, and existential, and incorporates techniques from different modalities.
I'm a Licensed Clinical Psychologist, with private practice in Brussels, Belgium. I offer online sessions for individuals and couples. I am also a Specialist in Psychotherapy, trained in several evidence based integrative approaches. I utilize Integrative Therapy. Integrative therapy is a form of psychotherapy that combines different therapeutic approaches and techniques to address the physical, emotional, mental, and spiritual aspects of a person's life.
I offer trauma-informed, culturally sensitive care combining art therapy with somatic, cognitive, IFS-informed, and brainspotting methods.
Do you feel out of place, emotionally overwhelmed, or like you're carrying more than you can name? Whether you're navigating life between cultures, healing from past trauma, or simply longing to reconnect with yourself, I offer a compassionate space to explore your experiences. As a trauma-informed art therapist and former academic psychologist with a multicultural background, I work with individuals from all walks of life, especially expats, students, and intercultural families. Through talk and creative methods (no art skills needed!), we make the invisible visible, helping you find clarity, resilience, and renewed connection.
I offer trauma-informed, culturally sensitive care combining art therapy with somatic, cognitive, IFS-informed, and brainspotting methods.
Do you feel out of place, emotionally overwhelmed, or like you're carrying more than you can name? Whether you're navigating life between cultures, healing from past trauma, or simply longing to reconnect with yourself, I offer a compassionate space to explore your experiences. As a trauma-informed art therapist and former academic psychologist with a multicultural background, I work with individuals from all walks of life, especially expats, students, and intercultural families. Through talk and creative methods (no art skills needed!), we make the invisible visible, helping you find clarity, resilience, and renewed connection.
Do you often feel out of place? Like you don’t belong? Not understood, frustrated with you life? Are you dreaming of escaping the rat race? Do you question yourself, your life, the sense of it all? Good! It means that you are thinking and you have got standards. However, you might benefit from a little support in chiselling your own trail in life.
Do you often feel out of place? Like you don’t belong? Not understood, frustrated with you life? Are you dreaming of escaping the rat race? Do you question yourself, your life, the sense of it all? Good! It means that you are thinking and you have got standards. However, you might benefit from a little support in chiselling your own trail in life.
Online Therapists
I tailor therapy to each client's needs and mix techniques and tools from Cognitive-Behavioural therapy, Acceptance and Commitment therapy, Schema therapy, and Gottman Method therapy.
Hi, I’m Tam – an online therapist specializing in anxiety, panic attacks, adult ADHD, addictions, and offering support through stressful or traumatic life events (such as the loss of a loved one, divorce, trauma, illness, career pressure, relationship challenges, and dating issues).
I tailor therapy to each client's needs and mix techniques and tools from Cognitive-Behavioural therapy, Acceptance and Commitment therapy, Schema therapy, and Gottman Method therapy.
Hi, I’m Tam – an online therapist specializing in anxiety, panic attacks, adult ADHD, addictions, and offering support through stressful or traumatic life events (such as the loss of a loved one, divorce, trauma, illness, career pressure, relationship challenges, and dating issues).
My person-centered approach, along with methods like Emotion-Focused Therapy, CBT, and EMDR, helps us explore solutions suited to your needs.
I’m committed to creating a therapeutic space where you feel safe, understood, and supported as we work together to address your needs. I believe in building a trusting relationship where you can explore your challenges and discover meaningful ways to grow. It’s a privilege to walk alongside my clients as they navigate life’s difficulties, helping them reduce pain, find resilience, and move toward greater self-acceptance and purpose. My approach is collaborative, ensuring that the pace and direction of therapy are guided by what feels right for you.
My person-centered approach, along with methods like Emotion-Focused Therapy, CBT, and EMDR, helps us explore solutions suited to your needs.
I’m committed to creating a therapeutic space where you feel safe, understood, and supported as we work together to address your needs. I believe in building a trusting relationship where you can explore your challenges and discover meaningful ways to grow. It’s a privilege to walk alongside my clients as they navigate life’s difficulties, helping them reduce pain, find resilience, and move toward greater self-acceptance and purpose. My approach is collaborative, ensuring that the pace and direction of therapy are guided by what feels right for you.
My approach are cognitive behavioural therapy and acceptance and commitment therapy.
Hello! I'm a clinical psychologist passionate about human behaviour and well-being. I provide cognitive behavioural therapy and use the applied behaviour analysis methodology. I'm specialised in neurodevelopmental disorders but have also a strong interest in health psychology. I enjoy observing what a person is capable of achieving during and after the therapeutic process, and it will be an honour for me to be able to help you and go together through this path of self-discovering.
My approach are cognitive behavioural therapy and acceptance and commitment therapy.
Hello! I'm a clinical psychologist passionate about human behaviour and well-being. I provide cognitive behavioural therapy and use the applied behaviour analysis methodology. I'm specialised in neurodevelopmental disorders but have also a strong interest in health psychology. I enjoy observing what a person is capable of achieving during and after the therapeutic process, and it will be an honour for me to be able to help you and go together through this path of self-discovering.
Registered Clinical Psychologist (nº 357523) at the Commission des Psychologues (no 871.214.674), trained in cognitive- behavioral psychology.
In my practice in Brussels I receive adults for individual therapy. The issues with which I work the most are anxiety, self-esteem, depression, migratory grief of expats, stress, as well as problems of couple, sexuality, and problems related to the acceptance of sexual orientation and gender identity (LGBTIQ+).
Registered Clinical Psychologist (nº 357523) at the Commission des Psychologues (no 871.214.674), trained in cognitive- behavioral psychology.
In my practice in Brussels I receive adults for individual therapy. The issues with which I work the most are anxiety, self-esteem, depression, migratory grief of expats, stress, as well as problems of couple, sexuality, and problems related to the acceptance of sexual orientation and gender identity (LGBTIQ+).
I specialize in Cognitive Behavioral Therapy ( CBT), but I also integrate methods from MBCT and DBT in my work.
Are you ready to break the endless cycle of binge eating and dieting? Do you feel like when you’re stressed or anxious, food is the only thing that can make you feel better? Our relationship with food has a huge impact on the quality of our lives. If you have found this page, you surely know that for anyone who struggles with out-of-control eating, food is related to a wide range of emotions from excitement and pleasure to deep distress. If you feel like your relationship with food is interfering with the life you want to live, you have come to the right place!
I specialize in Cognitive Behavioral Therapy ( CBT), but I also integrate methods from MBCT and DBT in my work.
Are you ready to break the endless cycle of binge eating and dieting? Do you feel like when you’re stressed or anxious, food is the only thing that can make you feel better? Our relationship with food has a huge impact on the quality of our lives. If you have found this page, you surely know that for anyone who struggles with out-of-control eating, food is related to a wide range of emotions from excitement and pleasure to deep distress. If you feel like your relationship with food is interfering with the life you want to live, you have come to the right place!
Depending on your specific challenges, I integrate various approaches, including neuroscience, cognitive psychology, emotional analysis, and insights from both your past and present experiences.
If you are experiencing difficulties in your interpersonal relationships, feeling unwell with persistent discomfort, or simply need to be heard with kindness and without judgment during painful situations, consulting a psychologist can help you ease your anxieties, get to know yourself better, change the way you view your life and interpersonal relationships.
Depending on your specific challenges, I integrate various approaches, including neuroscience, cognitive psychology, emotional analysis, and insights from both your past and present experiences.
If you are experiencing difficulties in your interpersonal relationships, feeling unwell with persistent discomfort, or simply need to be heard with kindness and without judgment during painful situations, consulting a psychologist can help you ease your anxieties, get to know yourself better, change the way you view your life and interpersonal relationships.
I combine evidence-based therapy ( CBT, mindfulness, positive psychology) with cultural sensitivity and coaching tools.
My ideal client is someone who’s been feeling stuck — overwhelmed by anxiety, self-doubt, overthinking, or perfectionism. They may struggle with identity, relationships, or emotional regulation, and long for clarity, calm, and self-trust. Whether they’re a student, young adult, or working professional, they want to feel stronger inside — not just survive, but grow into who they truly are.
I combine evidence-based therapy ( CBT, mindfulness, positive psychology) with cultural sensitivity and coaching tools.
My ideal client is someone who’s been feeling stuck — overwhelmed by anxiety, self-doubt, overthinking, or perfectionism. They may struggle with identity, relationships, or emotional regulation, and long for clarity, calm, and self-trust. Whether they’re a student, young adult, or working professional, they want to feel stronger inside — not just survive, but grow into who they truly are.
I am a practitioner of Cognitive Behavioral Therapy ( CBT) and a mental health coach, with a Master’s degree in Psychological Medicine – Mental Health from London Metropolitan University.
I offer: 1. Individual sessions ( CBT) for stress, depression, anxiety, and burnout prevention; 2. Mental health coaching; 3. Cognitive training for enhancing concentration, memory, processing speed ... ; 4. Biofeedback, including HRV (Heart Rate Variability) programs; 4. Neurofeedback; 5. Seminars, workshops for adults & youth (at workplaces, schools).
I am a practitioner of Cognitive Behavioral Therapy ( CBT) and a mental health coach, with a Master’s degree in Psychological Medicine – Mental Health from London Metropolitan University.
I offer: 1. Individual sessions ( CBT) for stress, depression, anxiety, and burnout prevention; 2. Mental health coaching; 3. Cognitive training for enhancing concentration, memory, processing speed ... ; 4. Biofeedback, including HRV (Heart Rate Variability) programs; 4. Neurofeedback; 5. Seminars, workshops for adults & youth (at workplaces, schools).
Satori Health Centre Leuven is a psychology practice focussed on serving the international and expatriate community in Belgium and beyond through both in-person and online psychotherapy sessions. We have a deepened understanding of the unique challenges that expatriates are confronted with, specifically also the need to receive mental health assistance in a language that you feel comfortable in. At the Leuven practice you can be assisted in either English, Dutch, French, Arabic, Cantonese or Afrikaans.
Satori Health Centre Leuven is a psychology practice focussed on serving the international and expatriate community in Belgium and beyond through both in-person and online psychotherapy sessions. We have a deepened understanding of the unique challenges that expatriates are confronted with, specifically also the need to receive mental health assistance in a language that you feel comfortable in. At the Leuven practice you can be assisted in either English, Dutch, French, Arabic, Cantonese or Afrikaans.
Bonjour, je vous propose un accompagnement à votre rythme à Bruxelles ou en visioconférence.Cet accompagnement est personnalisé et se base sur les derniers outils scientifiques à la pointe en psychologie clinique. Les psychothérapies et les sexothérapies vous sont proposées dans un cadre individuel et bienveillant. J’ai eu la chance de me former à l’UCL et l’ULB, ce qui me donne une vision globale, chaque université ayant des approches théoriques complémentaires.
Bonjour, je vous propose un accompagnement à votre rythme à Bruxelles ou en visioconférence.Cet accompagnement est personnalisé et se base sur les derniers outils scientifiques à la pointe en psychologie clinique. Les psychothérapies et les sexothérapies vous sont proposées dans un cadre individuel et bienveillant. J’ai eu la chance de me former à l’UCL et l’ULB, ce qui me donne une vision globale, chaque université ayant des approches théoriques complémentaires.
In my practice for psychotherapy my curiosity and inquisitiveness are at the middle of it all. Besides my studies at the Academy for Integrative Humanistic Psychotherapy, my background as visual artist and teacher add to this. In therapy as well as well as in fine arts we are challenged to see things in a different light. I help my clients find their disabling belief systems and offer ways to look for constructive and creative insights tailored to each individuals’ and couple’s need.
In my practice for psychotherapy my curiosity and inquisitiveness are at the middle of it all. Besides my studies at the Academy for Integrative Humanistic Psychotherapy, my background as visual artist and teacher add to this. In therapy as well as well as in fine arts we are challenged to see things in a different light. I help my clients find their disabling belief systems and offer ways to look for constructive and creative insights tailored to each individuals’ and couple’s need.
I am a Greek licensed Psychologist (MSc at the University of Central Lancashire and BSc at the University of East London (qualified member of the British Psychological Society) and Sociologist (BSc at the Panteion University of Athens). I am offering psychological counselling sessions for adults, teenagers, athletes, dancers, military personnel & also for caregivers of people with dementia & Alzheimer’s disease. I completed my internship at an organization in Poland (PSONI) where I worked in a school with people with special needs thus I know the importance of mental support. -Online sessions 50€/h ENGLISH/FRENCH/ITALIAN/GREEK
I am a Greek licensed Psychologist (MSc at the University of Central Lancashire and BSc at the University of East London (qualified member of the British Psychological Society) and Sociologist (BSc at the Panteion University of Athens). I am offering psychological counselling sessions for adults, teenagers, athletes, dancers, military personnel & also for caregivers of people with dementia & Alzheimer’s disease. I completed my internship at an organization in Poland (PSONI) where I worked in a school with people with special needs thus I know the importance of mental support. -Online sessions 50€/h ENGLISH/FRENCH/ITALIAN/GREEK
My style for delivering psychological services is direct, problem-focused, and collaborative. I emphasise the critical process of building the therapeutic relationship, and employ no-nonsense, thorough, and useful interventions to get people where they want to be.
My style for delivering psychological services is direct, problem-focused, and collaborative. I emphasise the critical process of building the therapeutic relationship, and employ no-nonsense, thorough, and useful interventions to get people where they want to be.
Cognitive Behavioural (CBT) Counsellors
How does cognitive behavioural therapy work?
Cognitive behavioural therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophising or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioural therapy?
It’s reasonable to consider cognitive behavioural therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioural therapist for someone else?
To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.