Online Counselling for Brussels Capital Arrondissement
Do you feel out of place, emotionally overwhelmed, or like you're carrying more than you can name? Whether you're navigating life between cultures, healing from past trauma, or simply longing to reconnect with yourself, I offer a compassionate space to explore your experiences. As a trauma-informed art therapist and former academic psychologist with a multicultural background, I work with individuals from all walks of life, especially expats, students, and intercultural families. Through talk and creative methods (no art skills needed!), we make the invisible visible, helping you find clarity, resilience, and renewed connection.
Do you feel out of place, emotionally overwhelmed, or like you're carrying more than you can name? Whether you're navigating life between cultures, healing from past trauma, or simply longing to reconnect with yourself, I offer a compassionate space to explore your experiences. As a trauma-informed art therapist and former academic psychologist with a multicultural background, I work with individuals from all walks of life, especially expats, students, and intercultural families. Through talk and creative methods (no art skills needed!), we make the invisible visible, helping you find clarity, resilience, and renewed connection.
Hi, I’m Tam – an online therapist specializing in anxiety, panic attacks, adult ADHD, addictions, and offering support through stressful or traumatic life events (such as the loss of a loved one, divorce, trauma, illness, career pressure, relationship challenges, and dating issues).
My approach to therapy is both compassionate and practical. I’m here to support you as you work through difficult emotions, while also sharing effective science-backed tools to help you make meaningful changes in your life. My goal is to help you feel better now, and more confident and in control as you face life’s ups and downs.
Hi, I’m Tam – an online therapist specializing in anxiety, panic attacks, adult ADHD, addictions, and offering support through stressful or traumatic life events (such as the loss of a loved one, divorce, trauma, illness, career pressure, relationship challenges, and dating issues).
My approach to therapy is both compassionate and practical. I’m here to support you as you work through difficult emotions, while also sharing effective science-backed tools to help you make meaningful changes in your life. My goal is to help you feel better now, and more confident and in control as you face life’s ups and downs.
I offer online therapy sessions via video call.
Do you want to understand why you always act the way you do? Does it seem to you that your behavior follows repetitive patterns and you'd like to be able to change it, but you tend to always fall back into the same ruts? How about starting from the beginning and trying to understand what's going on?
I offer online therapy sessions via video call.
Do you want to understand why you always act the way you do? Does it seem to you that your behavior follows repetitive patterns and you'd like to be able to change it, but you tend to always fall back into the same ruts? How about starting from the beginning and trying to understand what's going on?
I specialise in mental health challenges and men's related issues such as barriers to intimacy, ED, low/no sex drive, pornography addiction, and relationship challenges. In psychotherapy sessions I provide a confidential setting that encourages you to reflect on your journey. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Are they confident in themselves? And most importantly, do they allow themselves to smile, laugh and be happy?
I specialise in mental health challenges and men's related issues such as barriers to intimacy, ED, low/no sex drive, pornography addiction, and relationship challenges. In psychotherapy sessions I provide a confidential setting that encourages you to reflect on your journey. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Are they confident in themselves? And most importantly, do they allow themselves to smile, laugh and be happy?
I offer online sessions for individuals and couples.
Integrative therapy draws on various theoretical orientations, such as cognitive-behavioral, psychodynamic, humanistic, and existential, and incorporates techniques from different modalities. The goal of integrative therapy is to provide a comprehensive and holistic treatment that supports the client's self-awareness, growth, and healing.
I offer online sessions for individuals and couples.
Integrative therapy draws on various theoretical orientations, such as cognitive-behavioral, psychodynamic, humanistic, and existential, and incorporates techniques from different modalities. The goal of integrative therapy is to provide a comprehensive and holistic treatment that supports the client's self-awareness, growth, and healing.
I am a Greek licensed Psychologist (MSc at the University of Central Lancashire and BSc at the University of East London (qualified member of the British Psychological Society) and Sociologist (BSc at the Panteion University of Athens). I am offering psychological counselling sessions for adults, teenagers, athletes, dancers, military personnel & also for caregivers of people with dementia & Alzheimer’s disease. I completed my internship at an organization in Poland (PSONI) where I worked in a school with people with special needs thus I know the importance of mental support. - Online sessions 50€/h ENGLISH/FRENCH/ITALIAN/GREEK
I am a Greek licensed Psychologist (MSc at the University of Central Lancashire and BSc at the University of East London (qualified member of the British Psychological Society) and Sociologist (BSc at the Panteion University of Athens). I am offering psychological counselling sessions for adults, teenagers, athletes, dancers, military personnel & also for caregivers of people with dementia & Alzheimer’s disease. I completed my internship at an organization in Poland (PSONI) where I worked in a school with people with special needs thus I know the importance of mental support. - Online sessions 50€/h ENGLISH/FRENCH/ITALIAN/GREEK
Strong people reach out for support and discover the empathic will for their own selves in the authentic connection with me, the therapist. Empathic will is kind and loving, you can relax into it like into a big hug and at the same time it gives you wings because you can be your true Self.
Strong people reach out for support and discover the empathic will for their own selves in the authentic connection with me, the therapist. Empathic will is kind and loving, you can relax into it like into a big hug and at the same time it gives you wings because you can be your true Self.
I am a practitioner of Cognitive Behavioral Therapy (CBT) and a mental health coach, with a Master’s degree in Psychological Medicine – Mental Health from London Metropolitan University. In addition to my expertise in psychology and CBT, I integrate the latest insights from neuroscience into my practice. These developments have significantly deepened our understanding of many mental health challenges, leading to more effective therapies that encourage positive changes in attitudes, thoughts, emotions, and relationships.
I am a practitioner of Cognitive Behavioral Therapy (CBT) and a mental health coach, with a Master’s degree in Psychological Medicine – Mental Health from London Metropolitan University. In addition to my expertise in psychology and CBT, I integrate the latest insights from neuroscience into my practice. These developments have significantly deepened our understanding of many mental health challenges, leading to more effective therapies that encourage positive changes in attitudes, thoughts, emotions, and relationships.
I offer therapy sessions in-person or online.
Hello! I'm a clinical psychologist passionate about human behaviour and well-being. I provide cognitive behavioural therapy and use the applied behaviour analysis methodology. I'm specialised in neurodevelopmental disorders but have also a strong interest in health psychology. I enjoy observing what a person is capable of achieving during and after the therapeutic process, and it will be an honour for me to be able to help you and go together through this path of self-discovering.
I offer therapy sessions in-person or online.
Hello! I'm a clinical psychologist passionate about human behaviour and well-being. I provide cognitive behavioural therapy and use the applied behaviour analysis methodology. I'm specialised in neurodevelopmental disorders but have also a strong interest in health psychology. I enjoy observing what a person is capable of achieving during and after the therapeutic process, and it will be an honour for me to be able to help you and go together through this path of self-discovering.
Are you ready to break the endless cycle of binge eating and dieting? Do you feel like when you’re stressed or anxious, food is the only thing that can make you feel better? Our relationship with food has a huge impact on the quality of our lives. If you have found this page, you surely know that for anyone who struggles with out-of-control eating, food is related to a wide range of emotions from excitement and pleasure to deep distress. If you feel like your relationship with food is interfering with the life you want to live, you have come to the right place!
Are you ready to break the endless cycle of binge eating and dieting? Do you feel like when you’re stressed or anxious, food is the only thing that can make you feel better? Our relationship with food has a huge impact on the quality of our lives. If you have found this page, you surely know that for anyone who struggles with out-of-control eating, food is related to a wide range of emotions from excitement and pleasure to deep distress. If you feel like your relationship with food is interfering with the life you want to live, you have come to the right place!
I specialise in mental health challenges such as anxiety, depression, stress and men's related issues. Men's issues include ED, low sex drive, pornography addiction, alcohol addiction and relationship or social challenges. In psychotherapy sessions I provide a supportive setting that encourages you to reflect. We will explore the feelings, emotions and impact significant events have had on your life and their on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Do they allow themselves to smile, laugh and be happy?
I specialise in mental health challenges such as anxiety, depression, stress and men's related issues. Men's issues include ED, low sex drive, pornography addiction, alcohol addiction and relationship or social challenges. In psychotherapy sessions I provide a supportive setting that encourages you to reflect. We will explore the feelings, emotions and impact significant events have had on your life and their on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Do they allow themselves to smile, laugh and be happy?
I look forward to working with you online or in person.
Life is bringing big (and maybe unwanted) changes…in your career, your relationships, or your health. What to do? Resist and fight? Go with the flow? Big changes can stir up long held emotions, shake up your vision of who you are, and turn your world upside down. My specialty as a life coach is in supporting you to embrace these changes in a profound manner so more of who you are become revealed. If you are vaguely aware of the benefit and necessity of personal growth and evolution, and you open to the possibility that there is a transpersonal-spiritual-invisible dimension to life, my services will make sense to you.
I look forward to working with you online or in person.
Life is bringing big (and maybe unwanted) changes…in your career, your relationships, or your health. What to do? Resist and fight? Go with the flow? Big changes can stir up long held emotions, shake up your vision of who you are, and turn your world upside down. My specialty as a life coach is in supporting you to embrace these changes in a profound manner so more of who you are become revealed. If you are vaguely aware of the benefit and necessity of personal growth and evolution, and you open to the possibility that there is a transpersonal-spiritual-invisible dimension to life, my services will make sense to you.
My style for delivering psychological services is direct, problem-focused, and collaborative. I emphasise the critical process of building the therapeutic relationship, and employ no-nonsense, thorough, and useful interventions to get people where they want to be.
My style for delivering psychological services is direct, problem-focused, and collaborative. I emphasise the critical process of building the therapeutic relationship, and employ no-nonsense, thorough, and useful interventions to get people where they want to be.
Registered Clinical Psychologist (nº 357523) at the Commission des Psychologues (no 871.214.674), trained in cognitive- behavioral psychology. I work in English, French, Spanish and Catalan. Psychotherapy is a very useful tool for people suffering from depression, anxiety or worry over a prolonged period of time, by people who see that they have problems that are affecting their physical and emotional well-being or people who do not see themselves capable of facing an event such as a new job, a divorce or mourning for the loss of a family member.
Registered Clinical Psychologist (nº 357523) at the Commission des Psychologues (no 871.214.674), trained in cognitive- behavioral psychology. I work in English, French, Spanish and Catalan. Psychotherapy is a very useful tool for people suffering from depression, anxiety or worry over a prolonged period of time, by people who see that they have problems that are affecting their physical and emotional well-being or people who do not see themselves capable of facing an event such as a new job, a divorce or mourning for the loss of a family member.
In my practice for psychotherapy my curiosity and inquisitiveness are at the middle of it all. Besides my studies at the Academy for Integrative Humanistic Psychotherapy, my background as visual artist and teacher add to this. In therapy as well as well as in fine arts we are challenged to see things in a different light. I help my clients find their disabling belief systems and offer ways to look for constructive and creative insights tailored to each individuals’ and couple’s need.
In my practice for psychotherapy my curiosity and inquisitiveness are at the middle of it all. Besides my studies at the Academy for Integrative Humanistic Psychotherapy, my background as visual artist and teacher add to this. In therapy as well as well as in fine arts we are challenged to see things in a different light. I help my clients find their disabling belief systems and offer ways to look for constructive and creative insights tailored to each individuals’ and couple’s need.
Bonjour, je vous propose un accompagnement à votre rythme à Bruxelles ou en visioconférence.Cet accompagnement est personnalisé et se base sur les derniers outils scientifiques à la pointe en psychologie clinique. Les psychothérapies et les sexothérapies vous sont proposées dans un cadre individuel et bienveillant. J’ai eu la chance de me former à l’UCL et l’ULB, ce qui me donne une vision globale, chaque université ayant des approches théoriques complémentaires.
Bonjour, je vous propose un accompagnement à votre rythme à Bruxelles ou en visioconférence.Cet accompagnement est personnalisé et se base sur les derniers outils scientifiques à la pointe en psychologie clinique. Les psychothérapies et les sexothérapies vous sont proposées dans un cadre individuel et bienveillant. J’ai eu la chance de me former à l’UCL et l’ULB, ce qui me donne une vision globale, chaque université ayant des approches théoriques complémentaires.
I offer therapy sessions online via video.
If you are experiencing difficulties in your interpersonal relationships, feeling unwell with persistent discomfort, or simply need to be heard with kindness and without judgment during painful situations, consulting a psychologist can help you ease your anxieties, get to know yourself better, change the way you view your life and interpersonal relationships.
I offer therapy sessions online via video.
If you are experiencing difficulties in your interpersonal relationships, feeling unwell with persistent discomfort, or simply need to be heard with kindness and without judgment during painful situations, consulting a psychologist can help you ease your anxieties, get to know yourself better, change the way you view your life and interpersonal relationships.
I offer sessions online.
Here I want to provide you with a safe space where you can discover yourself, evolve, persevere, progress and embrace change. I am a strong believer in the mind-body connection and addressing physical and mental health holistically. I specialize in helping swamped moms double their mental and physical energy by unblocking negative thoughts, overwhelming emotions and draining lifestyle habits so that they can rebuild a life full of joy and meaning.
I offer sessions online.
Here I want to provide you with a safe space where you can discover yourself, evolve, persevere, progress and embrace change. I am a strong believer in the mind-body connection and addressing physical and mental health holistically. I specialize in helping swamped moms double their mental and physical energy by unblocking negative thoughts, overwhelming emotions and draining lifestyle habits so that they can rebuild a life full of joy and meaning.
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.