Therapists in 1190

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Photo of H. D. Lee in 1190, Brussels Capital Region
H. D. Lee
MA Psyc
1 Endorsed
1 Endorsed
Life is bringing big (and maybe unwanted) changes…in your career, your relationships, or your health. What to do? Resist and fight? Go with the flow? Big changes can stir up long held emotions, shake up your vision of who you are, and turn your world upside down. My specialty as a life coach is in supporting you to embrace these changes in a profound manner so more of who you are become revealed. If you are vaguely aware of the benefit and necessity of personal growth and evolution, and you open to the possibility that there is a transpersonal-spiritual-invisible dimension to life, my services will make sense to you.
Reveal Phone Number
0489 56 92 21
Office is near:
1190 Forest
& Online

See more therapy options for 1190

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in 1190?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in 1190 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.