Anxiety Therapists in Tyrol
Dr. Angela Kundegraber-Leherb
Psychotherapist, Mag.dr., BMASGK - Psychotherapist
1 Endorsed
Serves Area
Waitlist for new clients
• Anxiety issues •Depression • International teachers/ academic researchers • Digital nomads • Expats/ third culture kids (TCK), Relationship issues(multicultural/open relationship) •motherhood • Cultural adjustement difficulties (home sickness adults/children) • Understand difficult /painful feelings •self- awareness •self-esteem issues • EMDR •Kink Aware
I am psychotherapist and university lecturer. I graduated from the University of Vienna with a PhD and have an additional training in couples counseling, trauma therapy (EMDR), child and adolescents therapy. My approach is based on Carl Rogers´s core theories including: congruence, empathy and unconditional positive regard. I also operate as a kink aware professional.My goal is to help facilitate change and personal growth and help my clients gain insight into their patterns and difficulties. I work with adults, adolescents and couples all over the world.I offer counseling in English, German, French and have basic knowledge in Dutch
• Anxiety issues •Depression • International teachers/ academic researchers • Digital nomads • Expats/ third culture kids (TCK), Relationship issues(multicultural/open relationship) •motherhood • Cultural adjustement difficulties (home sickness adults/children) • Understand difficult /painful feelings •self- awareness •self-esteem issues • EMDR •Kink Aware
I am psychotherapist and university lecturer. I graduated from the University of Vienna with a PhD and have an additional training in couples counseling, trauma therapy (EMDR), child and adolescents therapy. My approach is based on Carl Rogers´s core theories including: congruence, empathy and unconditional positive regard. I also operate as a kink aware professional.My goal is to help facilitate change and personal growth and help my clients gain insight into their patterns and difficulties. I work with adults, adolescents and couples all over the world.I offer counseling in English, German, French and have basic knowledge in Dutch
If you feel like something is in the way or holding you back from truly living life and experiencing joy, then I would love to help you. My passion is to empower people to reconnect to their voice, self-worth and strength. I provide counselling and Rapid Transformational Therapy for teenagers and adults. I am holistic in my approach, looking at all aspects of life. As a world traveller I love to work with people from all over the world with different backgrounds. I offer a free orientation consultation via telephone. Sessions are available via video and telephone!
If you feel like something is in the way or holding you back from truly living life and experiencing joy, then I would love to help you. My passion is to empower people to reconnect to their voice, self-worth and strength. I provide counselling and Rapid Transformational Therapy for teenagers and adults. I am holistic in my approach, looking at all aspects of life. As a world traveller I love to work with people from all over the world with different backgrounds. I offer a free orientation consultation via telephone. Sessions are available via video and telephone!
Psychotherapy offers a confidential, protected framework to work through stressful life events and gain insight into your own personality. The aim of the treatment is to break down impairing thinking, feeling and behavior patterns and to expand existing resources.
Psychotherapy offers a confidential, protected framework to work through stressful life events and gain insight into your own personality. The aim of the treatment is to break down impairing thinking, feeling and behavior patterns and to expand existing resources.
I'd be happy to help you with all kinds of relationship problems, anxiety, work problems, loss and grief,...
Been there, done that ;) I think I can relate to a lot of different situations myself and I think the most healing thing is to feel understood.
I'd be happy to help you with all kinds of relationship problems, anxiety, work problems, loss and grief,...
Been there, done that ;) I think I can relate to a lot of different situations myself and I think the most healing thing is to feel understood.
Online Therapists
You have been depressed for some time, feel burned out or exhausted, are plagued by fears of whatever kind, have sleeping problems, suicidal thoughts, obsessive compulsions, an eating disorder, are psychosomatically ill, have an addiction problem, are in a professional or private crisis, have long struggled with a life problem that does not want to change or you have a serious illness and need support.
Psychodynamic Psychotherapy seeks to help people by helping them understand themselves and their experiences. It is based on the notion that, as well as our conscious ideas and feelings, we are motivated by ideas and feelings of which we are not consciously aware. In therapy, we investigate if these ideas and feelings could be contributing to your problems.
You have been depressed for some time, feel burned out or exhausted, are plagued by fears of whatever kind, have sleeping problems, suicidal thoughts, obsessive compulsions, an eating disorder, are psychosomatically ill, have an addiction problem, are in a professional or private crisis, have long struggled with a life problem that does not want to change or you have a serious illness and need support.
Psychodynamic Psychotherapy seeks to help people by helping them understand themselves and their experiences. It is based on the notion that, as well as our conscious ideas and feelings, we are motivated by ideas and feelings of which we are not consciously aware. In therapy, we investigate if these ideas and feelings could be contributing to your problems.
I will help you to cope with stressful life events including bad/swinging mood or depressive state, anxiety and worrying, difficult or broken relationship, too high load in job or studies and issues with personal performance; to resolve life difficulties in general and find solutions to various existential questions.
I practice the integrative gestalt method that assumes dialogue therapy meetings in 'here and now' focusing on feelings and experiences, memories and imagination, conscious wishes and unconscious impulses. I pay special attention on identification and activation of own resources and your personal growth.
I will help you to cope with stressful life events including bad/swinging mood or depressive state, anxiety and worrying, difficult or broken relationship, too high load in job or studies and issues with personal performance; to resolve life difficulties in general and find solutions to various existential questions.
I practice the integrative gestalt method that assumes dialogue therapy meetings in 'here and now' focusing on feelings and experiences, memories and imagination, conscious wishes and unconscious impulses. I pay special attention on identification and activation of own resources and your personal growth.
You might experience anxiety, depression, freezing, panic, impulsivity, anger, shame, dissociation, flaschbacks, hyperarrousal or avoidance.
Since the influence of the past on the present is so strong, in many cases a promising way to change the present is to transform the past. EMDR is a clinically proven, effective (trauma-) therapy method that works for a high percentage of people. EMDR focusses on the past and helps that it looses the grip on the present.
You might experience anxiety, depression, freezing, panic, impulsivity, anger, shame, dissociation, flaschbacks, hyperarrousal or avoidance.
Since the influence of the past on the present is so strong, in many cases a promising way to change the present is to transform the past. EMDR is a clinically proven, effective (trauma-) therapy method that works for a high percentage of people. EMDR focusses on the past and helps that it looses the grip on the present.
My areas of specialisation revolve primarily around LGBT issues, depression, anxiety, personality issues, and psychosomatic issues.
I believe there are hidden reasons and meanings in the ways we think, behave, and feel. Additionally, I believe that the way every person thinks and acts is very specific to them. Therefore, when someone comes seeking therapy, treatment is not about correcting thoughts and behaviours, but rather about understanding them to discover the person’s individual truth. The aim of our sessions together will be to provide you the space to find what links your thoughts, behaviours, and attitudes together.
My areas of specialisation revolve primarily around LGBT issues, depression, anxiety, personality issues, and psychosomatic issues.
I believe there are hidden reasons and meanings in the ways we think, behave, and feel. Additionally, I believe that the way every person thinks and acts is very specific to them. Therefore, when someone comes seeking therapy, treatment is not about correcting thoughts and behaviours, but rather about understanding them to discover the person’s individual truth. The aim of our sessions together will be to provide you the space to find what links your thoughts, behaviours, and attitudes together.
Whether it's anxiety, depression, relationship issues, or any other challenge, know that you're not alone.
Cognitive behavioral therapy empowers you to identify and challenge negative thought patterns and behaviors, fostering healthier coping mechanisms. It's practical, evidence-based, and effective in addressing a wide range of mental health issues, leading to lasting positive changes.
Whether it's anxiety, depression, relationship issues, or any other challenge, know that you're not alone.
Cognitive behavioral therapy empowers you to identify and challenge negative thought patterns and behaviors, fostering healthier coping mechanisms. It's practical, evidence-based, and effective in addressing a wide range of mental health issues, leading to lasting positive changes.
If you are currently having a difficult time, before changes, you’ll feel anxious to do something or to make decisions, sadness or despair to face the world, and you wonder about the future, life, yourself, or relationships- this situation is a natural part of life, however if it has become a routine, then perhaps you should seek professional help and assistance.
I'm here for you. I’m Dr. Wolfgang Avituv, Ph.D. I am a psychologist in Austria and Germany. I practice cognitive behavioral consultation. I am an expert member of the European Association for cognitive behavioral therapies (CBT) I speak English German and Hebrew.
If you are currently having a difficult time, before changes, you’ll feel anxious to do something or to make decisions, sadness or despair to face the world, and you wonder about the future, life, yourself, or relationships- this situation is a natural part of life, however if it has become a routine, then perhaps you should seek professional help and assistance.
I'm here for you. I’m Dr. Wolfgang Avituv, Ph.D. I am a psychologist in Austria and Germany. I practice cognitive behavioral consultation. I am an expert member of the European Association for cognitive behavioral therapies (CBT) I speak English German and Hebrew.
I work with a whole variety of client inquiries, from difficulties in partner and family relationships, over anxiety and depression, workplace stress and burnout, to emigration and social adaptation.
Hey there, I am Anna.
My contact: +49-151-47807152 (What'sapp, Telegram) or per email.
I am a Gestalt therapist & Systemic Counsellor. I also have training in crisis counselling, body-oriented, art-therapy, as well as a specialisation in work with matters of sexuality. This means that depending on your needs we will incorporate techniques from different approaches.
I have a lot of work experience with Expats and Internationals.
I am happy to work with anyone, who identifies as part of the LGBTQIA+ community.
I offer therapy, coaching and psychological counselling in English, German and Russian, online and offline in Berlin.
I work with a whole variety of client inquiries, from difficulties in partner and family relationships, over anxiety and depression, workplace stress and burnout, to emigration and social adaptation.
Hey there, I am Anna.
My contact: +49-151-47807152 (What'sapp, Telegram) or per email.
I am a Gestalt therapist & Systemic Counsellor. I also have training in crisis counselling, body-oriented, art-therapy, as well as a specialisation in work with matters of sexuality. This means that depending on your needs we will incorporate techniques from different approaches.
I have a lot of work experience with Expats and Internationals.
I am happy to work with anyone, who identifies as part of the LGBTQIA+ community.
I offer therapy, coaching and psychological counselling in English, German and Russian, online and offline in Berlin.
Specializing in humanistic and psychodynamic therapy, I provide a safe space for exploring emotions, reducing anxiety, and improving relationships.
If you feel like something's blocking you or holding you back from really enjoying life and finding happiness, I'd love to help. My goal as psychotherapist is helping you get back in touch with yourself, see your own worth again, and find inner strength. I take a holistic approach with a range of methods varying from psychodynamics to embodiment work, EMDR and neurofeedback. I enjoy working with adults from all different ages and backgrounds.
Specializing in humanistic and psychodynamic therapy, I provide a safe space for exploring emotions, reducing anxiety, and improving relationships.
If you feel like something's blocking you or holding you back from really enjoying life and finding happiness, I'd love to help. My goal as psychotherapist is helping you get back in touch with yourself, see your own worth again, and find inner strength. I take a holistic approach with a range of methods varying from psychodynamics to embodiment work, EMDR and neurofeedback. I enjoy working with adults from all different ages and backgrounds.
My approach is based on CBT for depression, anxiety, self-esteem and relationship problems; EMDR for psychological trauma; family therapy; stress management; performance coaching; neuroscience.
Psychological counselling to manage stress, anxiety, fears, grief, trauma, mental health concerns, self-esteem issues, marriage problems, relationship difficulties or other issues you wish to address. Accompanying counselling for depression, anxiety, addiction or other treatment. Cognitive-behavioural performance coaching.
My approach is based on CBT for depression, anxiety, self-esteem and relationship problems; EMDR for psychological trauma; family therapy; stress management; performance coaching; neuroscience.
Psychological counselling to manage stress, anxiety, fears, grief, trauma, mental health concerns, self-esteem issues, marriage problems, relationship difficulties or other issues you wish to address. Accompanying counselling for depression, anxiety, addiction or other treatment. Cognitive-behavioural performance coaching.
My expertise focuses on effective therapy for a variety of mental illnesses from anxiety to trauma and expat living in English, Albanian, Italian & German.
I have worked as a psychotherapist and psychoanalyst for 8+ years and the wellbeing of my clients always comes first. That's why I offer same-day/within 24 hours appointments and I am WhatsApp available (0043 676 3862527). Mental health should be taken as seriously as any other physical condition and it is important for me to offer an environment where this is possible. Many of us grow up without the privilege of a safe nest or having someone who understands us and therapy can be the start of that experience.
My expertise focuses on effective therapy for a variety of mental illnesses from anxiety to trauma and expat living in English, Albanian, Italian & German.
I have worked as a psychotherapist and psychoanalyst for 8+ years and the wellbeing of my clients always comes first. That's why I offer same-day/within 24 hours appointments and I am WhatsApp available (0043 676 3862527). Mental health should be taken as seriously as any other physical condition and it is important for me to offer an environment where this is possible. Many of us grow up without the privilege of a safe nest or having someone who understands us and therapy can be the start of that experience.
The main topics I work with individuals are anxiety, panic attacks, Fomo, procrastination, social anxiety, and burnout.
Owning degrees in both economics and psychotherapy science has sparked my wish to work with people who are functional individuals, but who, at one point in their lives, started to lose motivation and energy, who are overwhelmed by daily hassles, and lost their focus in life. It is my honor to use my experience and knowledge to support individuals and couples (especially bicultural) in managing different types of stresses in their lives.
The main topics I work with individuals are anxiety, panic attacks, Fomo, procrastination, social anxiety, and burnout.
Owning degrees in both economics and psychotherapy science has sparked my wish to work with people who are functional individuals, but who, at one point in their lives, started to lose motivation and energy, who are overwhelmed by daily hassles, and lost their focus in life. It is my honor to use my experience and knowledge to support individuals and couples (especially bicultural) in managing different types of stresses in their lives.
I support clients navigating high-functioning anxiety, emotional numbness, relationship struggles, early trauma, and existential burnout.
I help you meet what hurts, what’s been buried, and what’s calling for change. I specialize in trauma, emotional overwhelm, sexuality and relational issues, identity development, and early wounding. My approach is psychoanalytic, trauma-informed, intuitive, and honest. We don’t just manage symptoms—we break patterns at the root.
I support clients navigating high-functioning anxiety, emotional numbness, relationship struggles, early trauma, and existential burnout.
I help you meet what hurts, what’s been buried, and what’s calling for change. I specialize in trauma, emotional overwhelm, sexuality and relational issues, identity development, and early wounding. My approach is psychoanalytic, trauma-informed, intuitive, and honest. We don’t just manage symptoms—we break patterns at the root.
As an experienced psychotherapist trained in the UK and Austria, I provide a confidential and safe space to support you through anxiety, depression, symptoms of trauma and relational challenges.
My clients are diverse in terms of age, gender, sexual ordination and ethnicity. I have listed some issues I commonly work with and have experience in but the list is not exhaustive and I would be happy to discuss my experience working in a particular area on enquiry: Depression, Anxiety and Panic, Burnout, Addiction, relational challenges, Life transitions.
As an experienced psychotherapist trained in the UK and Austria, I provide a confidential and safe space to support you through anxiety, depression, symptoms of trauma and relational challenges.
My clients are diverse in terms of age, gender, sexual ordination and ethnicity. I have listed some issues I commonly work with and have experience in but the list is not exhaustive and I would be happy to discuss my experience working in a particular area on enquiry: Depression, Anxiety and Panic, Burnout, Addiction, relational challenges, Life transitions.
If you are lonely, anxious, worried about problems at work or in the family, If you are having trouble dealing with your emotions or traumatic experiences, if you are struggling to manage dramatic changes in your life - let's work on it.
In Gestalt therapy we work with the client to uncover hidden, unconscious feelings and emotions, often suppressed needs and personality traits. Gestalt therapy techniques aim to bring the client back to themselves and make their inner world accessible. As we come to know and appreciate ourselves better, the way to solve our problems will also become clearer
If you are lonely, anxious, worried about problems at work or in the family, If you are having trouble dealing with your emotions or traumatic experiences, if you are struggling to manage dramatic changes in your life - let's work on it.
In Gestalt therapy we work with the client to uncover hidden, unconscious feelings and emotions, often suppressed needs and personality traits. Gestalt therapy techniques aim to bring the client back to themselves and make their inner world accessible. As we come to know and appreciate ourselves better, the way to solve our problems will also become clearer
I have been working with adults struggling with anxiety, trauma, mood and personality disorders.
Psychodynamic therapy offers people to look deeper at the roots of their problems and to unravel the torment inside of them. On that journey to the authentic self, patients learn to bring their unconscious wishes to the surface and to discover their true feelings.
I have been working with adults struggling with anxiety, trauma, mood and personality disorders.
Psychodynamic therapy offers people to look deeper at the roots of their problems and to unravel the torment inside of them. On that journey to the authentic self, patients learn to bring their unconscious wishes to the surface and to discover their true feelings.
Ängste, Hemmungen, Depressio, überschießende Emotionen und Impulse hindern uns daran, Herausforderungen des Lebens zu begegnen, und ein zufriedenes und erfülltes Leben zu führen.
Ängste, Hemmungen, Depressio, überschießende Emotionen und Impulse hindern uns daran, Herausforderungen des Lebens zu begegnen, und ein zufriedenes und erfülltes Leben zu führen.
Anxiety Counsellors
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.