Self Esteem Therapists in Carinthia
Dr. Angela Kundegraber-Leherb
Psychotherapist, Mag.dr., BMASGK - Psychotherapist
1 Endorsed
Serves Area
Waitlist for new clients
I am psychotherapist and university lecturer. I graduated from the University of Vienna with a PhD and have an additional training in couples counseling, trauma therapy (EMDR), child and adolescents therapy. My approach is based on Carl Rogers´s core theories including: congruence, empathy and unconditional positive regard. I also operate as a kink aware professional.My goal is to help facilitate change and personal growth and help my clients gain insight into their patterns and difficulties. I work with adults, adolescents and couples all over the world.I offer counseling in English, German, French and have basic knowledge in Dutch
I am psychotherapist and university lecturer. I graduated from the University of Vienna with a PhD and have an additional training in couples counseling, trauma therapy (EMDR), child and adolescents therapy. My approach is based on Carl Rogers´s core theories including: congruence, empathy and unconditional positive regard. I also operate as a kink aware professional.My goal is to help facilitate change and personal growth and help my clients gain insight into their patterns and difficulties. I work with adults, adolescents and couples all over the world.I offer counseling in English, German, French and have basic knowledge in Dutch
I am Dr. Sudharani Basangari-Kaspret, born and grown up in Telangana. I finished my study in Europe. I am offering (online) the following, see below. Thank you in advance. Suppose you are in a crisis (chronic, acute, or childhood problems) or any field. You were locked down from something (in a closed circle) or blocked or can't decide for yourself or want to be sure of yourself or any motivational support/issues. Patients related issues. Or want to be yourself, and you need a co-coordinate to rebuild your Health-conscious. Or any family issues- intervention: Elderly & Children matters &adults. Healings in mythos/spirituality.
I am Dr. Sudharani Basangari-Kaspret, born and grown up in Telangana. I finished my study in Europe. I am offering (online) the following, see below. Thank you in advance. Suppose you are in a crisis (chronic, acute, or childhood problems) or any field. You were locked down from something (in a closed circle) or blocked or can't decide for yourself or want to be sure of yourself or any motivational support/issues. Patients related issues. Or want to be yourself, and you need a co-coordinate to rebuild your Health-conscious. Or any family issues- intervention: Elderly & Children matters &adults. Healings in mythos/spirituality.
Psychotherapy offers a confidential, protected framework to work through stressful life events and gain insight into your own personality. The aim of the treatment is to break down impairing thinking, feeling and behavior patterns and to expand existing resources.
Psychotherapy offers a confidential, protected framework to work through stressful life events and gain insight into your own personality. The aim of the treatment is to break down impairing thinking, feeling and behavior patterns and to expand existing resources.
Online Therapists
I am a psychologist and licensed counsellor providing individual psychological counselling and couples therapy (marriage counselling) in Vienna and online. My approach is based on CBT for depression, anxiety, self-esteem and relationship problems; EMDR for psychological trauma; family therapy; stress management; performance coaching; neuroscience. I am trained in these approaches in Austria and the UK and have years of experience working in a psychiatry-psychology clinic and my counselling centre. I hold an MSc in Psychology & Mental Health from King's College London, added by a master's study at the University of Vienna (ICHP)
I am a psychologist and licensed counsellor providing individual psychological counselling and couples therapy (marriage counselling) in Vienna and online. My approach is based on CBT for depression, anxiety, self-esteem and relationship problems; EMDR for psychological trauma; family therapy; stress management; performance coaching; neuroscience. I am trained in these approaches in Austria and the UK and have years of experience working in a psychiatry-psychology clinic and my counselling centre. I hold an MSc in Psychology & Mental Health from King's College London, added by a master's study at the University of Vienna (ICHP)
You have been depressed for some time, feel burned out or exhausted, are plagued by fears of whatever kind, have sleeping problems, suicidal thoughts, obsessive compulsions, an eating disorder, are psychosomatically ill, have an addiction problem, are in a professional or private crisis, have long struggled with a life problem that does not want to change or you have a serious illness and need support. At times, it is necessary to face these challenges from a psychological perspective. I can offer you the opportunity to discover what the problem is and what contribution psychotherapeutic work can do in helping you.
You have been depressed for some time, feel burned out or exhausted, are plagued by fears of whatever kind, have sleeping problems, suicidal thoughts, obsessive compulsions, an eating disorder, are psychosomatically ill, have an addiction problem, are in a professional or private crisis, have long struggled with a life problem that does not want to change or you have a serious illness and need support. At times, it is necessary to face these challenges from a psychological perspective. I can offer you the opportunity to discover what the problem is and what contribution psychotherapeutic work can do in helping you.
If you feel like something's blocking you or holding you back from really enjoying life and finding happiness, I'd love to help. My goal as psychotherapist is helping you get back in touch with yourself, see your own worth again, and find inner strength. I take a holistic approach with a range of methods varying from psychodynamics to embodiment work, EMDR and neurofeedback. I enjoy working with adults from all different ages and backgrounds.
If you feel like something's blocking you or holding you back from really enjoying life and finding happiness, I'd love to help. My goal as psychotherapist is helping you get back in touch with yourself, see your own worth again, and find inner strength. I take a holistic approach with a range of methods varying from psychodynamics to embodiment work, EMDR and neurofeedback. I enjoy working with adults from all different ages and backgrounds.
Every individual, regardless of their struggles or circumstances, is welcomed in my practice. Whether it's anxiety, depression, relationship issues, or any other challenge, know that you're not alone. In our sessions, you'll find a safe, nonjudgmental space where your concerns are heard and respected. Together, we'll work towards positive change, one step at a time. You are welcome , just as you are.
Every individual, regardless of their struggles or circumstances, is welcomed in my practice. Whether it's anxiety, depression, relationship issues, or any other challenge, know that you're not alone. In our sessions, you'll find a safe, nonjudgmental space where your concerns are heard and respected. Together, we'll work towards positive change, one step at a time. You are welcome , just as you are.
Psychoanalytically oriented psychotherapy is a way to examine life and to get a glimpse of the unconscious fundamentals of our being. With this method, unconscious patterns can be discovered and worked through. For example, past experiences can be integrated to improve psychological well-being, the quality of interpersonal relationships, and the sense of self. In many cases, the changes achieved through therapy are subtle; they flow almost unnoticed into everyday life. However, in my eyes, psychoanalytical therapy also carries the chance of radical breaks that could be described as existential shifts.
Psychoanalytically oriented psychotherapy is a way to examine life and to get a glimpse of the unconscious fundamentals of our being. With this method, unconscious patterns can be discovered and worked through. For example, past experiences can be integrated to improve psychological well-being, the quality of interpersonal relationships, and the sense of self. In many cases, the changes achieved through therapy are subtle; they flow almost unnoticed into everyday life. However, in my eyes, psychoanalytical therapy also carries the chance of radical breaks that could be described as existential shifts.
Owning degrees in both economics and psychotherapy science has sparked my wish to work with people who are functional individuals, but who, at one point in their lives, started to lose motivation and energy, who are overwhelmed by daily hassles, and lost their focus in life. It is my honor to use my experience and knowledge to support individuals and couples (especially bicultural) in managing different types of stresses in their lives.
Owning degrees in both economics and psychotherapy science has sparked my wish to work with people who are functional individuals, but who, at one point in their lives, started to lose motivation and energy, who are overwhelmed by daily hassles, and lost their focus in life. It is my honor to use my experience and knowledge to support individuals and couples (especially bicultural) in managing different types of stresses in their lives.
As an experienced psychotherapist trained in the UK and Austria, I provide a confidential and safe space to support you through anxiety, depression, symptoms of trauma and relational challenges. I regularly undertake trainings in the latest, evidence-based psychotherapeutic approaches: 'Sensorimotor Psychotherapy' - a talking body therapy for the treatment of shock and attachment trauma, 'Internal Family Systems': evidence-based and fastest growing Therapy method in the English speaking world that conceives every person as a system of protective and wounded inner parts led by a core Self. IFS helps healing these wounded parts.
As an experienced psychotherapist trained in the UK and Austria, I provide a confidential and safe space to support you through anxiety, depression, symptoms of trauma and relational challenges. I regularly undertake trainings in the latest, evidence-based psychotherapeutic approaches: 'Sensorimotor Psychotherapy' - a talking body therapy for the treatment of shock and attachment trauma, 'Internal Family Systems': evidence-based and fastest growing Therapy method in the English speaking world that conceives every person as a system of protective and wounded inner parts led by a core Self. IFS helps healing these wounded parts.
Many of the people I work with feel stuck in recurring emotional patterns, struggle in relationships, or carry a sense that something is off but can’t quite name it. They’re not just looking for coping strategies—they want to understand themselves more deeply and make meaningful, lasting change.
Together, we explore the roots of their struggles and help bring hidden or conflicted parts of the self into awareness—so they can live with more clarity, connection, and inner freedom.
Many of the people I work with feel stuck in recurring emotional patterns, struggle in relationships, or carry a sense that something is off but can’t quite name it. They’re not just looking for coping strategies—they want to understand themselves more deeply and make meaningful, lasting change.
Together, we explore the roots of their struggles and help bring hidden or conflicted parts of the self into awareness—so they can live with more clarity, connection, and inner freedom.
Together we will develop new prospects and alternative courses of action for your life. In order to implement these strategies we will rely on proven methods of modern cognitive behavioral therapy. To dare is to lose one’s footing momentarily. Not to dare is to lose oneself.
Together we will develop new prospects and alternative courses of action for your life. In order to implement these strategies we will rely on proven methods of modern cognitive behavioral therapy. To dare is to lose one’s footing momentarily. Not to dare is to lose oneself.
If you are currently having a difficult time, before changes, you’ll feel anxious to do something or to make decisions, sadness or despair to face the world, and you wonder about the future, life, yourself, or relationships- this situation is a natural part of life, however if it has become a routine, then perhaps you should seek professional help and assistance.
If you are currently having a difficult time, before changes, you’ll feel anxious to do something or to make decisions, sadness or despair to face the world, and you wonder about the future, life, yourself, or relationships- this situation is a natural part of life, however if it has become a routine, then perhaps you should seek professional help and assistance.
I will help you to cope with the difficulties that prevent you from living in harmony with yourself. If you are lonely, anxious, worried about problems at work or in the family, If you are having trouble dealing with your emotions or traumatic experiences, if you are struggling to manage dramatic changes in your life - let's work on it.
I will help you to cope with the difficulties that prevent you from living in harmony with yourself. If you are lonely, anxious, worried about problems at work or in the family, If you are having trouble dealing with your emotions or traumatic experiences, if you are struggling to manage dramatic changes in your life - let's work on it.
Hello and welcome! Life can feel rushed and overwhelming, full of stimulation, demands and obligations, yet we often feel quite isolated and alone with our most intimate worries and concerns. The world we live in today does not support the display of vulnerability and emotional pain. this can easily lead to feelings of unworthiness and shame. as a person-centered therapist I can offer you a safe space, a place of compassion where you can find a new way to deal with whatever is troubling you.
Hello and welcome! Life can feel rushed and overwhelming, full of stimulation, demands and obligations, yet we often feel quite isolated and alone with our most intimate worries and concerns. The world we live in today does not support the display of vulnerability and emotional pain. this can easily lead to feelings of unworthiness and shame. as a person-centered therapist I can offer you a safe space, a place of compassion where you can find a new way to deal with whatever is troubling you.
This isn’t symptom management. This is soul work. If you’re ready to stop performing, let’s begin.
I’m a Psychoanalyst (i.A.u.S) and Executive Coach working at the intersection of trauma, sexuality, identity, and emotional healing. I support clients navigating high-functioning anxiety, emotional numbness, relationship struggles, early trauma, and existential burnout. My work goes beneath behavior—into the unconscious patterns shaping your life. Certified by Austria’s Ministry of Health (BMASGK), I’m a member of ÖBVP and PSI. I offer therapy in English, Slovenian, Serbo-Croatian, and Spanish.
This isn’t symptom management. This is soul work. If you’re ready to stop performing, let’s begin.
I’m a Psychoanalyst (i.A.u.S) and Executive Coach working at the intersection of trauma, sexuality, identity, and emotional healing. I support clients navigating high-functioning anxiety, emotional numbness, relationship struggles, early trauma, and existential burnout. My work goes beneath behavior—into the unconscious patterns shaping your life. Certified by Austria’s Ministry of Health (BMASGK), I’m a member of ÖBVP and PSI. I offer therapy in English, Slovenian, Serbo-Croatian, and Spanish.
If you feel like something is in the way or holding you back from truly living life and experiencing joy, then I would love to help you. My passion is to empower people to reconnect to their voice, self-worth and strength. I provide counselling and Rapid Transformational Therapy for teenagers and adults. I am holistic in my approach, looking at all aspects of life. As a world traveller I love to work with people from all over the world with different backgrounds. I offer a free orientation consultation via telephone. Sessions are available via video and telephone!
If you feel like something is in the way or holding you back from truly living life and experiencing joy, then I would love to help you. My passion is to empower people to reconnect to their voice, self-worth and strength. I provide counselling and Rapid Transformational Therapy for teenagers and adults. I am holistic in my approach, looking at all aspects of life. As a world traveller I love to work with people from all over the world with different backgrounds. I offer a free orientation consultation via telephone. Sessions are available via video and telephone!
It is important to me that I am therapeutically as broadly positioned as possible and can fall back on training that is "state of the art" and internationally recognized and effective. We humans are as different as we can be. What is good and helpful for one, may not help another. With me, you have an experienced therapist at your side. If you are looking for rapid, sustainable results and short-time therapy we could be a great match.
It is important to me that I am therapeutically as broadly positioned as possible and can fall back on training that is "state of the art" and internationally recognized and effective. We humans are as different as we can be. What is good and helpful for one, may not help another. With me, you have an experienced therapist at your side. If you are looking for rapid, sustainable results and short-time therapy we could be a great match.
I have worked as a psychotherapist and psychoanalyst for 8+ years and the wellbeing of my clients always comes first. That's why I offer same-day/within 24 hours appointments and I am WhatsApp available (0043 676 3862527). Mental health should be taken as seriously as any other physical condition and it is important for me to offer an environment where this is possible. Many of us grow up without the privilege of a safe nest or having someone who understands us and therapy can be the start of that experience.
I have worked as a psychotherapist and psychoanalyst for 8+ years and the wellbeing of my clients always comes first. That's why I offer same-day/within 24 hours appointments and I am WhatsApp available (0043 676 3862527). Mental health should be taken as seriously as any other physical condition and it is important for me to offer an environment where this is possible. Many of us grow up without the privilege of a safe nest or having someone who understands us and therapy can be the start of that experience.
You might notice your emotions, behavior, thoughts, or bodily sensations feel disproportionate to the current situation. You might experience anxiety, depression, freezing, panic, impulsivity, anger, shame, dissociation, flaschbacks, hyperarrousal or avoidance.
You may hold negative perceptions of yourself and others, with beliefs like: I am not lovable, I am not good enough, I am in danger, I am powerless, or I am not important.
You might repeatedly be drawn to partners with challenging characteristics.
The reason for all of this can in many cases be found in the past.
You might notice your emotions, behavior, thoughts, or bodily sensations feel disproportionate to the current situation. You might experience anxiety, depression, freezing, panic, impulsivity, anger, shame, dissociation, flaschbacks, hyperarrousal or avoidance.
You may hold negative perceptions of yourself and others, with beliefs like: I am not lovable, I am not good enough, I am in danger, I am powerless, or I am not important.
You might repeatedly be drawn to partners with challenging characteristics.
The reason for all of this can in many cases be found in the past.
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.