Emotionally Focused Therapists in Carinthia
I am Dr. Sudharani Basangari-Kaspret, born and grown up in Telangana. I finished my study in Europe. I am offering (online) the following, see below. Thank you in advance. Suppose you are in a crisis (chronic, acute, or childhood problems) or any field. You were locked down from something (in a closed circle) or blocked or can't decide for yourself or want to be sure of yourself or any motivational support/issues. Patients related issues. Or want to be yourself, and you need a co-coordinate to rebuild your Health-conscious. Or any family issues- intervention: Elderly & Children matters &adults. Healings in mythos/spirituality.
I am Dr. Sudharani Basangari-Kaspret, born and grown up in Telangana. I finished my study in Europe. I am offering (online) the following, see below. Thank you in advance. Suppose you are in a crisis (chronic, acute, or childhood problems) or any field. You were locked down from something (in a closed circle) or blocked or can't decide for yourself or want to be sure of yourself or any motivational support/issues. Patients related issues. Or want to be yourself, and you need a co-coordinate to rebuild your Health-conscious. Or any family issues- intervention: Elderly & Children matters &adults. Healings in mythos/spirituality.
Psychotherapy offers a confidential, protected framework to work through stressful life events and gain insight into your own personality. The aim of the treatment is to break down impairing thinking, feeling and behavior patterns and to expand existing resources.
Psychotherapy offers a confidential, protected framework to work through stressful life events and gain insight into your own personality. The aim of the treatment is to break down impairing thinking, feeling and behavior patterns and to expand existing resources.
Online Therapists
With couples, I use a combination of EFT couples therapy and EMDR.
You might notice your emotions, behavior, thoughts, or bodily sensations feel disproportionate to the current situation. You might experience anxiety, depression, freezing, panic, impulsivity, anger, shame, dissociation, flaschbacks, hyperarrousal or avoidance.
You may hold negative perceptions of yourself and others, with beliefs like: I am not lovable, I am not good enough, I am in danger, I am powerless, or I am not important.
You might repeatedly be drawn to partners with challenging characteristics.
The reason for all of this can in many cases be found in the past.
With couples, I use a combination of EFT couples therapy and EMDR.
You might notice your emotions, behavior, thoughts, or bodily sensations feel disproportionate to the current situation. You might experience anxiety, depression, freezing, panic, impulsivity, anger, shame, dissociation, flaschbacks, hyperarrousal or avoidance.
You may hold negative perceptions of yourself and others, with beliefs like: I am not lovable, I am not good enough, I am in danger, I am powerless, or I am not important.
You might repeatedly be drawn to partners with challenging characteristics.
The reason for all of this can in many cases be found in the past.
If you compleately lost hope that things can get better, please do not hesitate to contact me. You can book a session on www.ifsholland.com. If you tried for so many years uncessfully and you do not have power to continue anymore this way, maybe it is time for a compleate change. IFS is offering this change. I understand if you are very much affraid but healing is possible and I am seeing it happening all the time. It is not necessarily to be difficult. IFS is modality that is non invasive, very friendly that give fast results.
If you compleately lost hope that things can get better, please do not hesitate to contact me. You can book a session on www.ifsholland.com. If you tried for so many years uncessfully and you do not have power to continue anymore this way, maybe it is time for a compleate change. IFS is offering this change. I understand if you are very much affraid but healing is possible and I am seeing it happening all the time. It is not necessarily to be difficult. IFS is modality that is non invasive, very friendly that give fast results.
I will help you to cope with the difficulties that prevent you from living in harmony with yourself. If you are lonely, anxious, worried about problems at work or in the family, If you are having trouble dealing with your emotions or traumatic experiences, if you are struggling to manage dramatic changes in your life - let's work on it.
I will help you to cope with the difficulties that prevent you from living in harmony with yourself. If you are lonely, anxious, worried about problems at work or in the family, If you are having trouble dealing with your emotions or traumatic experiences, if you are struggling to manage dramatic changes in your life - let's work on it.
If you feel like something's blocking you or holding you back from really enjoying life and finding happiness, I'd love to help. My goal as psychotherapist is helping you get back in touch with yourself, see your own worth again, and find inner strength. I take a holistic approach with a range of methods varying from psychodynamics to embodiment work, EMDR and neurofeedback. I enjoy working with adults from all different ages and backgrounds.
If you feel like something's blocking you or holding you back from really enjoying life and finding happiness, I'd love to help. My goal as psychotherapist is helping you get back in touch with yourself, see your own worth again, and find inner strength. I take a holistic approach with a range of methods varying from psychodynamics to embodiment work, EMDR and neurofeedback. I enjoy working with adults from all different ages and backgrounds.
As an experienced psychotherapist trained in the UK and Austria, I provide a confidential and safe space to support you through anxiety, depression, symptoms of trauma and relational challenges. I regularly undertake trainings in the latest, evidence-based psychotherapeutic approaches: 'Sensorimotor Psychotherapy' - a talking body therapy for the treatment of shock and attachment trauma, 'Internal Family Systems': evidence-based and fastest growing Therapy method in the English speaking world that conceives every person as a system of protective and wounded inner parts led by a core Self. IFS helps healing these wounded parts.
As an experienced psychotherapist trained in the UK and Austria, I provide a confidential and safe space to support you through anxiety, depression, symptoms of trauma and relational challenges. I regularly undertake trainings in the latest, evidence-based psychotherapeutic approaches: 'Sensorimotor Psychotherapy' - a talking body therapy for the treatment of shock and attachment trauma, 'Internal Family Systems': evidence-based and fastest growing Therapy method in the English speaking world that conceives every person as a system of protective and wounded inner parts led by a core Self. IFS helps healing these wounded parts.
If you feel like something is in the way or holding you back from truly living life and experiencing joy, then I would love to help you. My passion is to empower people to reconnect to their voice, self-worth and strength. I provide counselling and Rapid Transformational Therapy for teenagers and adults. I am holistic in my approach, looking at all aspects of life. As a world traveller I love to work with people from all over the world with different backgrounds. I offer a free orientation consultation via telephone. Sessions are available via video and telephone!
If you feel like something is in the way or holding you back from truly living life and experiencing joy, then I would love to help you. My passion is to empower people to reconnect to their voice, self-worth and strength. I provide counselling and Rapid Transformational Therapy for teenagers and adults. I am holistic in my approach, looking at all aspects of life. As a world traveller I love to work with people from all over the world with different backgrounds. I offer a free orientation consultation via telephone. Sessions are available via video and telephone!
Every individual, regardless of their struggles or circumstances, is welcomed in my practice. Whether it's anxiety, depression, relationship issues, or any other challenge, know that you're not alone. In our sessions, you'll find a safe, nonjudgmental space where your concerns are heard and respected. Together, we'll work towards positive change, one step at a time. You are welcome , just as you are.
Every individual, regardless of their struggles or circumstances, is welcomed in my practice. Whether it's anxiety, depression, relationship issues, or any other challenge, know that you're not alone. In our sessions, you'll find a safe, nonjudgmental space where your concerns are heard and respected. Together, we'll work towards positive change, one step at a time. You are welcome , just as you are.
Emotionally Focused Counsellors
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.