Cognitive Behavioural (CBT) Therapists in Carinthia
I am Dr. Sudharani Basangari-Kaspret, born and grown up in Telangana. I finished my study in Europe. I am offering (online) the following, see below. Thank you in advance. Suppose you are in a crisis (chronic, acute, or childhood problems) or any field. You were locked down from something (in a closed circle) or blocked or can't decide for yourself or want to be sure of yourself or any motivational support/issues. Patients related issues. Or want to be yourself, and you need a co-coordinate to rebuild your Health-conscious. Or any family issues- intervention: Elderly & Children matters &adults. Healings in mythos/spirituality.
I am Dr. Sudharani Basangari-Kaspret, born and grown up in Telangana. I finished my study in Europe. I am offering (online) the following, see below. Thank you in advance. Suppose you are in a crisis (chronic, acute, or childhood problems) or any field. You were locked down from something (in a closed circle) or blocked or can't decide for yourself or want to be sure of yourself or any motivational support/issues. Patients related issues. Or want to be yourself, and you need a co-coordinate to rebuild your Health-conscious. Or any family issues- intervention: Elderly & Children matters &adults. Healings in mythos/spirituality.
Psychotherapy offers a confidential, protected framework to work through stressful life events and gain insight into your own personality. The aim of the treatment is to break down impairing thinking, feeling and behavior patterns and to expand existing resources.
Psychotherapy offers a confidential, protected framework to work through stressful life events and gain insight into your own personality. The aim of the treatment is to break down impairing thinking, feeling and behavior patterns and to expand existing resources.
Online Therapists
Cognitive behavioral therapy empowers you to identify and challenge negative thought patterns and behaviors, fostering healthier coping mechanisms.
Every individual, regardless of their struggles or circumstances, is welcomed in my practice. Whether it's anxiety, depression, relationship issues, or any other challenge, know that you're not alone. In our sessions, you'll find a safe, nonjudgmental space where your concerns are heard and respected. Together, we'll work towards positive change, one step at a time. You are welcome , just as you are.
Cognitive behavioral therapy empowers you to identify and challenge negative thought patterns and behaviors, fostering healthier coping mechanisms.
Every individual, regardless of their struggles or circumstances, is welcomed in my practice. Whether it's anxiety, depression, relationship issues, or any other challenge, know that you're not alone. In our sessions, you'll find a safe, nonjudgmental space where your concerns are heard and respected. Together, we'll work towards positive change, one step at a time. You are welcome , just as you are.
I practice cognitive behavioral consultation.
If you are currently having a difficult time, before changes, you’ll feel anxious to do something or to make decisions, sadness or despair to face the world, and you wonder about the future, life, yourself, or relationships- this situation is a natural part of life, however if it has become a routine, then perhaps you should seek professional help and assistance.
I practice cognitive behavioral consultation.
If you are currently having a difficult time, before changes, you’ll feel anxious to do something or to make decisions, sadness or despair to face the world, and you wonder about the future, life, yourself, or relationships- this situation is a natural part of life, however if it has become a routine, then perhaps you should seek professional help and assistance.
Together we will develop new prospects and alternative courses of action for your life. In order to implement these strategies we will rely on proven methods of modern cognitive behavioral therapy. To dare is to lose one’s footing momentarily. Not to dare is to lose oneself.
Together we will develop new prospects and alternative courses of action for your life. In order to implement these strategies we will rely on proven methods of modern cognitive behavioral therapy. To dare is to lose one’s footing momentarily. Not to dare is to lose oneself.
For mood disorders, I use Cognitive Behavioral Therapy interventions and psychoeducation.
Owning degrees in both economics and psychotherapy science has sparked my wish to work with people who are functional individuals, but who, at one point in their lives, started to lose motivation and energy, who are overwhelmed by daily hassles, and lost their focus in life. It is my honor to use my experience and knowledge to support individuals and couples (especially bicultural) in managing different types of stresses in their lives.
For mood disorders, I use Cognitive Behavioral Therapy interventions and psychoeducation.
Owning degrees in both economics and psychotherapy science has sparked my wish to work with people who are functional individuals, but who, at one point in their lives, started to lose motivation and energy, who are overwhelmed by daily hassles, and lost their focus in life. It is my honor to use my experience and knowledge to support individuals and couples (especially bicultural) in managing different types of stresses in their lives.
My approach is based on CBT for depression, anxiety, self-esteem and relationship problems; EMDR for psychological trauma; family therapy; stress management; performance coaching; neuroscience.
Psychological counselling to manage stress, anxiety, fears, grief, trauma, mental health concerns, self-esteem issues, marriage problems, relationship difficulties or other issues you wish to address. Accompanying counselling for depression, anxiety, addiction or other treatment. Cognitive-behavioural performance coaching.
My approach is based on CBT for depression, anxiety, self-esteem and relationship problems; EMDR for psychological trauma; family therapy; stress management; performance coaching; neuroscience.
Psychological counselling to manage stress, anxiety, fears, grief, trauma, mental health concerns, self-esteem issues, marriage problems, relationship difficulties or other issues you wish to address. Accompanying counselling for depression, anxiety, addiction or other treatment. Cognitive-behavioural performance coaching.
It is important to me that I am therapeutically as broadly positioned as possible and can fall back on training that is "state of the art" and internationally recognized and effective. We humans are as different as we can be. What is good and helpful for one, may not help another. With me, you have an experienced therapist at your side. If you are looking for rapid, sustainable results and short-time therapy we could be a great match.
It is important to me that I am therapeutically as broadly positioned as possible and can fall back on training that is "state of the art" and internationally recognized and effective. We humans are as different as we can be. What is good and helpful for one, may not help another. With me, you have an experienced therapist at your side. If you are looking for rapid, sustainable results and short-time therapy we could be a great match.
Dr Matt Shorrock Psychotherapy & Counselling
Psychotherapist, Mag.dr., BMASGK - Psychotherapist
1150 Vienna
Together with my wife I founded The Mind Institute, a center of excellence for counselling and psychotherapy services in Vienna, Austria in 2014. I consider myself simply as an ‘agent of change’, deeply driven to transform the lives of others. I am a UK native counselling psychologist and psychotherapist with over 30 years of experience working with individuals, couples and families. My specialisms are relationship difficulties, loss and bereavement, burn-out, depression, anxiety, addiction and difficulties with identity and self esteem.
Together with my wife I founded The Mind Institute, a center of excellence for counselling and psychotherapy services in Vienna, Austria in 2014. I consider myself simply as an ‘agent of change’, deeply driven to transform the lives of others. I am a UK native counselling psychologist and psychotherapist with over 30 years of experience working with individuals, couples and families. My specialisms are relationship difficulties, loss and bereavement, burn-out, depression, anxiety, addiction and difficulties with identity and self esteem.
Ängste, Hemmungen, Depressio, überschießende Emotionen und Impulse hindern uns daran, Herausforderungen des Lebens zu begegnen, und ein zufriedenes und erfülltes Leben zu führen.
Ängste, Hemmungen, Depressio, überschießende Emotionen und Impulse hindern uns daran, Herausforderungen des Lebens zu begegnen, und ein zufriedenes und erfülltes Leben zu führen.
I will help you to cope with the difficulties that prevent you from living in harmony with yourself. If you are lonely, anxious, worried about problems at work or in the family, If you are having trouble dealing with your emotions or traumatic experiences, if you are struggling to manage dramatic changes in your life - let's work on it.
I will help you to cope with the difficulties that prevent you from living in harmony with yourself. If you are lonely, anxious, worried about problems at work or in the family, If you are having trouble dealing with your emotions or traumatic experiences, if you are struggling to manage dramatic changes in your life - let's work on it.
Cognitive Behavioural (CBT) Counsellors
How does cognitive behavioural therapy work?
Cognitive behavioural therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophising or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioural therapy?
It’s reasonable to consider cognitive behavioural therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioural therapist for someone else?
To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.