Narrative Therapists in Horsens

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Online Therapists

Photo of Camilo Ignacio Henriquez, Psychologist in Horsens, Central Denmark Region
Camilo Ignacio Henriquez
Psychologist, Lic.psych.
Verified Verified
1 Endorsed
8260 Viby
After 11 years working with depression, anxiety, trauma and other related mental disorders, I have come to find effective solutions through Cognitive Psychology and Mindfulness toput suffering to an end. You don’t have to surrender to a life full of emotional pain; you don’t have to give up without trying professional help. I can tell today that even if not all problems may have a perfect solution, if you give me a chance to help you, you will find true care, emotional support and the necessary skills to improve your quality of life. Let’s team up and get a better life :)
After 11 years working with depression, anxiety, trauma and other related mental disorders, I have come to find effective solutions through Cognitive Psychology and Mindfulness toput suffering to an end. You don’t have to surrender to a life full of emotional pain; you don’t have to give up without trying professional help. I can tell today that even if not all problems may have a perfect solution, if you give me a chance to help you, you will find true care, emotional support and the necessary skills to improve your quality of life. Let’s team up and get a better life :)
60 90 92... Reveal Number
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Britt Jul Andersen
Psychologist, Cand.psych.
Verified Verified
8000 Aarhus
Jeg taler og arbejder helst på dansk :-)
Jeg taler og arbejder helst på dansk :-)
53 63 37... Reveal Number
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Photo of UngTerapi, Psychologist in Horsens, Central Denmark Region
UngTerapi
Psychologist, Cand.psych., Psykolognævnet - Psychologist
Verified Verified
8000 Aarhus
Det kan være svært at være ung i dag - den mentale mistrivsel blandt unge er desværre dalende. Uanset om du har depression, stress, angst eller lavt selvværd, kan vi hjælpe dig. Vi har hjulpet mere end 5.000 unge med at få det bedre, og derfor har vi også en psykolog, som har speciale i de problemstillinger, DU står midt i.
Det kan være svært at være ung i dag - den mentale mistrivsel blandt unge er desværre dalende. Uanset om du har depression, stress, angst eller lavt selvværd, kan vi hjælpe dig. Vi har hjulpet mere end 5.000 unge med at få det bedre, og derfor har vi også en psykolog, som har speciale i de problemstillinger, DU står midt i.
60 80 87... Reveal Number
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Narrative Counsellors

Is narrative therapy evidence-based?

Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioural therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.

How long does narrative therapy last?

Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.

Does narrative therapy work?

Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds — perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.

What are the possible limitations of narrative therapy?

Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.