Borderline Personality (BPD) Therapists in Kolding
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Check out Therapists located nearby or offering teletherapy in Region of Southern Denmark below.Online Therapists
Camilo Ignacio Henriquez
Psychologist, Lic.psych.
Verified Verified
1 Endorsed
8260 Viby
After 11 years working with depression, anxiety, trauma and other related mental disorders, I have come to find effective solutions through Cognitive Psychology and Mindfulness toput suffering to an end. You don’t have to surrender to a life full of emotional pain; you don’t have to give up without trying professional help. I can tell today that even if not all problems may have a perfect solution, if you give me a chance to help you, you will find true care, emotional support and the necessary skills to improve your quality of life. Let’s team up and get a better life :)
After 11 years working with depression, anxiety, trauma and other related mental disorders, I have come to find effective solutions through Cognitive Psychology and Mindfulness toput suffering to an end. You don’t have to surrender to a life full of emotional pain; you don’t have to give up without trying professional help. I can tell today that even if not all problems may have a perfect solution, if you give me a chance to help you, you will find true care, emotional support and the necessary skills to improve your quality of life. Let’s team up and get a better life :)
Carolina Soler Sandoval
Verified Verified
7250 Hejnsvig
Are you someone who recognizes the value of investing in their mental health, is open to self-reflection and growth, and is committed to actively participating in the therapeutic process to achieve positive and lasting change?. May be experiencing stress or anxiety, sadness, hopelessness, or a lack of motivation, seeking support for relationship difficulties, navigating significant life changes, or coping with past traumas.
Are you someone who recognizes the value of investing in their mental health, is open to self-reflection and growth, and is committed to actively participating in the therapeutic process to achieve positive and lasting change?. May be experiencing stress or anxiety, sadness, hopelessness, or a lack of motivation, seeking support for relationship difficulties, navigating significant life changes, or coping with past traumas.
Borderline Personality (BPD) Counsellors
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.