New research helps explain why unfocus is essential for creativity.
There's only so much time in a day, a year, or a life. The ability to work quickly and efficiently within that time can boost results. Productivity results from a mix of factors: motivation, talent, training, work environment, support from others, time management, and even luck.
Everyone puts things off until the last minute sometimes, but procrastinators chronically avoid difficult tasks and deliberately look for distractions. Procrastination in large part reflects our perennial struggle with self-control as well as our inability to accurately predict how we'll feel tomorrow, or the next day.